Texas Pro 2024 | Chest & Triceps

Don't forget to warm up before starting and cool down after to prevent injury and aid recovery.
I felt the burn and got a great pump from this workout, and I'm sure you will too. If you enjoyed it, please give the video a thumbs up and subscribe to my channel for more workouts every week. Let me know in the comments how you felt after this session and what other muscle groups you’d like me to focus on next.
Disclaimer: Always consult with a healthcare professional before starting any new exercise program. Listen to your body and modify exercises as needed.
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Stay strong, stay motivated, and keep pushing towards your goals. You've got this!
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[@MissAMY42]

I Love the way coach explains and breaks everything down also. Alot of knowledge and education. Great team 🙌🏽

[@Yesszzziirrr]

I appreciate that!

[@pedrogutz3253]

Mr. Jacked, without gas-lighting or over hyping, we are here to fuel you with support. Keep grinding 💪🏾 💯 as hard as possible. Speaking for myself, inspiration, dedication, and humbleness are things I get from you and your team. Today's video 📹 was great to see as you get more and more dialed in. You know what you have to do to impress the Judges. For us we already know what you are about. It ain't easy because you know who and what you are up against but stay focused as you always do. Keep the gains growing.

[@hedjamfouad1094]

Now u can see in Andrew face that he's switching to that dark place . No more games. Let's go champ 🏆 💪

[@rayanthony5647]

2024 belongs to Andrew..Watching from Guyana 🇬🇾...💪🏿💪🏿💪🏿🔥💯👍🏿Yesszzziirrr

[@miguellesanchez]

Un bro de la Guyane qui aime les bonnes choses 🎉

[@rayanthony5647]

@@miguellesanchez Don't understand bro..

[@mvp1116]

3 peat Texas Champ!!! YEZZIR!!! Andrew is with the best trainer in the game

[@richiemalai94]

7:01 abs really coming through 🔥🔥🔥

[@TN48005]

Andrew is gifted, period. He’s well on his way to Mr. O!! Love his focus and discipline. Psycho remind me of that Drill instructor I hated lol 😂. From a former combat Marine, respect 👊 !

[@amirharris473]

Best Coach / Trainer ever! Keep up the good work Andrew. God bless

[@strikedabox1163]

I’m eating an entire pizza to myself as I watch this. Hang in there Champ you got this

[@Yesszzziirrr]

🤣🤣🤣🤣🤣 don’t get fat

[@marcush5453]

Is it pizza hut? I'm about to do the same.

[@MissAMY42]

You got this Andrew !!! 🏆 2024

[@pajamaboylex21]

Perfect Coach & Athlete relationship for success. All tutelage in respect of each other individually 💯

[@Ajitkumar-mh7fo]

Is that psycho fitness?

[@bigupsbrown]

This is awesome, it’s like Andrew is a machine. I like the way he questions nothing he just does what is asked of him. I can see the change in Andrew’s intensity and focus every time he trains with Chris.

[@big-ethanos2274]

All work no play! GAME TIME💪🏾💪🏾

[@ykyielding9556]

Work Champ! 💪🏆

[@Yesszzziirrr]

Appreciate it!!

[@tommylarnefeldt7671]

Finally someone with passion talk in these vids. Psycho must love this

[@freshprince512]

The whole Global South is with you. You represent us. #Africa #MiddleEast #Asia

[@sean8784]

Exactly. 🤲🏾👌🏾

[@clarencefrazier2340]

Good luck on the Texas Pro 💪💪💪💪💪 silent champ aka Andrew Jacked let's go salute 💯💪💪💪💪

[@Mr82sizzla]

Thats right coach. This is WAR !!

[@ThetopG443]

This guy may have the best genetics ever,height,frame bubbly muscles ,insertions ,nobody in bodybuilding history had all that

[@bono448]

Paul Dillett

[@ThetopG443]

@@bono448 not even close

[@bono448]

@@ThetopG443 You can't be for real 💀

[@thegaslightneverends]

100% insane genetics

[@gsftbeast9761]

@@bono448both insane but adrews physique is beeter

[@kevinjosejacob]

Love playing your videos while I workout, it’s honestly helped with adjust my form to target the required muscles (in specific the last shoulder workout )

[@yeasue1]

You got this Andrew

[@Josue166]

Chris doesn't fuck around.. Love it!!!

[@gavingrant3775]

In the zone . Great work both of you 💪 fantastic team work

[@SHADOWNINE79]

You're doing great, champ 👍🏾

[@Yesszzziirrr]

Appreciate that

[@joshuaclark1930]

You're the ultimate up there, man. Full and dry, you're Mr. O

[@tshepokunene8624]

Mr Olympia in waiting, Time to pull off a Ronnie Coleman 1998 moment. All the best Champ. Yesssssirrrrr.

[@miguellehhh5400]

Yesszzir , Mr Olym most def here

[@aaqibuqaab8148]

Ist time I saw yessssszzzzzrrrrrr quiet and calm in front of his master....is this respect for your master or competition pressure!!!!!

[@joeblass]

as long as u keep ur intensity up and consistent u wont be denied Andrew. respect brotha.

[@lebogangphakathi0972]

Taxes pro I do see no competition for Andrew 🏆

[@c.v.656]

The new Mr O 💪

[@Andrey_Burak]

Good luck 👊

[@gerdhellstern1623]

Champ, I'm already looking forward to seeing you in great shape in Texas --> I wish you much success at the Olympia and hope that the judges prefer muscle aesthetics to mountains of mass ... Greetings from Germany

[@_illmatic]

Panata gotta make a WIDE series of equipment just for Andrew.. 😆

[@Rick57769]

Good luck Andrew For tomorrow competition ❤"Yessszzziiiirrrr "

[@markdarsky8580]

I love it. We live together and we don't even talk. All.Business !!!. Go get em.AJ

[@bigjdm5460]

That man focused. Making Africa look good

[@khadijahk1763]

Keep up the good work and stay focused. Get this win and on to the next challenge.

[@Yesszzziirrr]

Thanks! Will do!

[@navedrangrej5145]

Yes sir❤

[@PetersonCharlesMONSTAH]

Andrew has the best genetics in bodybuilding

[@ajfit365movinkilos3]

Yeszzirr

[@Kepeli99-ifbbpro]

Chris is absolutely correct, he Coached me for 4 years and we hardly talked , I talked to Tech more than Chris

[@Thebestsmallville]

Let'sGO!

[@joseazeite]

🥇Congratulations for your victory at the Texas pro🎉👏🏼 However for you to reach the top 1° or 2° place at Mr.Olympia this year, my brother you are going to need to nail a bit more your conditioning. I wish you all the best💪🏼

[@hipsterboiwavy2723]

#TexasProJacked🏆🏆🏆

[@gyurmeysangpo909]

Texas pro winners 💯 %🏆 n future Mr olympia 🎉🎉🎉🎉🎉❤ yes sarŕŕ

[@Chosen115]

The meek will inherit the kingdom of heaven ✝️

[@rajub.r942]

I have observed one thing when Andrew trains he doesn’t struggle till the last rep like other bodybuilders he is so composed that’s really rare shit

[@tabsh]

Lets go champ 🏆

[@familyystadsweden6898]

It was Easy Gold

[@Brojiro]

When the machines are too small for you 💀🤣 imagine if Psycho trained Andrew all year round it would be a wrap 💯 Mr. O 🏆 is on deck sooner than later on God

[@traianschram4586]

Remember every bodybuilder can't do muscle ups do 30 straight and 300 pound go set internet on fire 🔥🔥🔥🔥🔥🔥

[@_WatsoBrii94_]

AND STILL‼️‼️

[@hustler3577]

Please fix the most muscular pose bro,hands on hips looks good on you..dont do the crab,or you just fix it by improvising

[@coffeebrown914]

😂🤦🏽‍♂️

[@cremdeniro237]

Ok Hany whatever u say

[@Haileystevensss]

There’s always that brainless keyboard coach

[@chijiokeokolo2740]

Go champ

[@razvanarsenieioan7705]

Corect America Andrew Gym

[@phil5037]

This world is missing that old school mentality. People are scared of silence. Work really requires very little talking, across all professions

[@user-nv1hn3pb3g]

Next shwan rhoden

[@coffeebrown914]

Guys with the shirts off in the gym 🤦🏽‍♂️

[@mrbragstv8454]

Good luck idol..

[@AndyMac508]

I see the death face starting to come in! Show up PEELED

[@jayeone3178]

Don't give away the secret to the sauce. I almost wish. That Andrew didn't have to do the Texas Pro. Just so he could keep everything under wraps until the Olympia.

[@theblackmamba2433]

🔥🔥🔥🔥💪💪💪💪💪

[@traianschram4586]

You need to do a boot camp style work out with push up and dips it go make everything tighter. Please show the internet that you can do 30 muscle ups at 300 lb it will send the Internet mad again

[@leonardvirtue5753]

Nice 😊 🤠🤙🤙💪💪💯💯💯

[@Josue166]

Time to hurt some feelings

[@razvanarsenieioan7705]

Clipuri video Gym

[@Kingbeast90000]

This is their business but a friendship lasts forever way more than just having a coach Ronnie Coleman is 8x MR.Olympia and look at all his coaches he had they were friends and still to this day are friends!!! The way psycho fitness talked about Andrew Jack gave me a slave master vibe!!!!! If u know about Mandingo fighting basically that's all they did was train the person and wouldn't speak or nothing just be their meal ticket!!!!

[@36louieboy]

You're passing jidgement based off 13 min video. I think you're just perceiving things the wrong way. I see it as intensity and motivation.

[@lebogangphakathi0972]

I've hearing Andrew side pose need improvement what I see He need to fix his possingin the legs 2025Mr Olympia 🥇🏆it his year for sure.🇿🇦

[@coffeebrown914]

Top 5 in the World.. I think he'll be fine.

[@lebogangphakathi0972]

@@coffeebrown914 I hear you I'm saying it possible but next year Andrew 🏆 is taking it for sure

[@pedrogutz3253]

Congratulations Mr. Jacked 💪🏾🦵🏾👊🏾 You did it. 👏🏽 waiting for your next post but thought I would drop my congratulatory comment here for now.

[@jonaskarlsson1335]

Mr O

[@traianschram4586]

Yall nail it but go back up to 315 and enter the Olympia at 310 pounds

[@markdarsky8580]

Remember I gave AJ the Nickname "Final Boss" Let's be real you have 5TOP TOP tier Pros. Derrick, Hadi, Samson, Nick , and AJ. Anyone of them can win. It's super close. The XFACTOR is AJ. He is a super-sized Flex.Wheeler.

[@sauhadra9396]

👏👏☠️👹even supenman physics looks so weak infront of him. The person is looks huge than optimus prime. He is inspiration of Hercules.

[@IianSajor]

Yes Andrew is a title contender but I guess he needs more thickness on his back.

[@streetspirit956]

The width of this man considering his height is crazy. No wonder he cant fit in the machines.

[@robin4835]

i love psycho fitness.

[@traianschram4586]

At 300 lb do 30 muscle ups in a vest while the camera recording your back will look insane

[@traianschram4586]

Now that you won bro you and rubel neck zill need to do 30 muscle ups in a vest .then do arms after with bench press bar go 🥜🥜🥜🥜🥜 nuts

[@kevinjosejacob]

Btw the linked tree in ur KZbin about needs to be fixed

[@traianschram4586]

Please do 30 muscle ups it will tighten up the whole body your abs will be more better.the whole world 🌎🌎🌎 will go crazy you do 30 muscle ups at 300lb . please do it for the content

[@MrTraveller.]

Andrew is great! Coach is grumpy, I would not want deal with him. Stressful just being around him. Being nice is free. Pay to get motivated & taught not put down & made to feel awkward. Best part of the video was the 1 min of Andrew exercising in his own. Good luck champ. You got this.

[@gbonenumber1]

Everyone like to be coached differently. Andrew has a military background. Psycho is like his drill Sergeant. I had a wrestling coach just like him. He was nice but when it came to practice, it was all work, no games. And I had more respect for him

[@MrTraveller.]

@@gbonenumber1 ok good point, I see your perspective. That could work as well. I work really hard in the gym but am sensitive to emotion to be honest.

[@corneliusgains3619]

You just an hater of color people

[@traianschram4586]

30 muscle 💪💪💪💪💪 at 300 lb .you and neck zill will send the internet wild with that.both in army 🪖🪖🪖🪖🦍 boots and do a military style work with weights. Muscle 💪 ups and then bench press curls. You know what you going and do the internet if you do muscle ups at 300lb.your arms will look 🥜🥜🥜🥜 nuts

[@Arullapan]

For doing machines dont require a coach, old school is best, Pshyco is real pshyco😂😂😂

[@piqueziko]

You are a different person when psycho is around.....

[@maurice5249]

eat the food and go rest...copy that coach.

[@i_vijay]

Couple of years back he had best n well proportion arms n overall physic now his shoulders are too much compared to Bi-tri, thighs -hamstring not proportional. Before He used to look fresh everytime. Now he is overworked.

[@AdamRojas]

I don't understand why he has such tiny 4arms...everyone is talking it. It's ruining his physique.

[@marcvolpe8252]

IF YOU WANT TO BE REAL TOP CHAMP CHANGE YOUR COACH THIS DUDE IS A JOKE

[@coffeebrown914]

False

[@ykyielding9556]

Dude literally coached Shawn Rhoden a Mr. Olympia

[@scottbays4992]

Great content as usual. Go champ

[@Yesszzziirrr]

Appreciate it!

[@blakarock8769]

Go champ