4 Essentials That Will Help You Protect Your Health | Boost Your Immunity System

Follow these simple tips to build your immunity. Watch this video for more details and share it with everyone who will benefit
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[@theyogainstituteofficial]

Boost your immunity with this video. Share this with family and friends and spread health awareness.

[@GreaTutor474]

I'm getting fever on the interval of 1 week

[@poonamvaswani2232]

Thank you ma😊God Bless you🙏🏻pranayama 👌👌

[@minimalist-04]

Winter? yeah it's too cold nowadays 💯🥲

[@mohitsaini5616]

what where are you from? In india spring going on

[@explorer.samrat]

Winter or summer ? 🤔

[@azlanahmedazlanahmed2993]

Good 👍

[@arifhussain1]

Andi Bandi Sandi, jo na Welkin de uski .......

[@nagabushanamgalkatwar1996]

Thanks

[@divyagupta7566]

Lemon se mujhe or cough ho jti h

[@theyogainstituteofficial]

Namaste, avoid using lemon

[@ShivaniSuri-tf1ve]

Immuno Plan Syrup from Planet Ayurveda has been a game-changer for my family's health!

[@nissisajan5720]

How to increase immunity in kids age of 8 frequently falls sick as rainy season starts

[@Priya1_123]

Boiling honey becomes TOXIC. plz dont have it at any cost. Rest of the tips are good and useful

[@husnabhanu3407]

Awesum tips

[@sage_vision_6897]

Do we need to drink it empty stomach?

[@theyogainstituteofficial]

Namaste. You can consume it anytime

[@user-ew8ko1cw7t]

Can't recommend Planet Ayurveda's Giloy capsules enough for immunity support!

[@palakpriya2877]

Ma'am please tell can we take turmeric with milk in summers ay night

[@theyogainstituteofficial]

Namaste. Yes, you can consume turmeric with milk at night during summers. Consuming it at night can promote relaxation and improve sleep quality. However, if you find it uncomfortable, you can try alternatives such as turmeric tea or turmeric water. These can provide similar benefits without the warmth of milk, which may be more suitable for hot weather.

[@user-ew8ko1cw7t]

thank you very much sir .very nice explanation.sir , you can also try immuno plan syp of planet ayurveda

[@nishanthiraju69]

Shall v use fresh shankh pushpi flowers...

[@theyogainstituteofficial]

Namaste. Yes

[@user-yu2ne7tw6c]

Tulsi leaves(4-5) One inch grated ginger(sooth should be 1/4 spoon) One tablespoon gud One teaspoon haldi Water Lemon juice some Drink in morning

[@YamLal-tq8eq]

Mam summer me bhi pee sakte h kya ??

[@theyogainstituteofficial]

Namaste. Yes you can.

[@darshanaartcraft799]

Hello Hansaji , Nanaste . Meri beti ko hormonse imbalance ho gaye he, use face par, neck par sabhi jagah jentski tarah bal aa rahe he, kya kare ? Vo bahut hi kharab lagata he plz upay bataye .

[@theyogainstituteofficial]

Namaste. We suggest that you visit a doctor who can thoroughly assess your situation, conduct necessary tests, and offer personalized guidance based on the results.

[@karunakondeti232]

Hello mam..iam getting fever in every 3 months but from few months I am getting fever in every month .... doctor told with me you have less immunity and allergy.. could you please make a video

[@theyogainstituteofficial]

Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to [e-mail]. Additionally, you can reach out to us at [phone]. Your participation is greatly appreciated.

[@pravinbarlota6694]

Hindi me video banao

[@theyogainstituteofficial]

Namaste, on this particular channel, we primarily feature content in English. We invite you to explore our Hindi channel, @TheYogaInstituteHindi.

[@duaalicreation5136]

Mam plzz make video on rubbela infected peoples plzzz mam what we eat to boost immune system plzzz mam plzz make video on this topic

[@theyogainstituteofficial]

Namaste, thank you for reaching out and expressing interest in the video. We'll connect with Hansa Ma to delve deeper into this and potentially explore it further.

[@Suman2122]

Ma'am,I have cholesterol.. should I consume ghee?

[@saimakhusro8914]

👍👍👍❤️❤️❤️

[@tinkusubhi2000]

What is shankpushpi

[@theyogainstituteofficial]

Namaste, Shankhpushpi is a traditional herbal remedy used for umpteen health benefits.

[@jessyanthony1352]

will you please post a viedeo if your daily routine including diet?please

[@theyogainstituteofficial]

Namaste jessyji, kzbin.info/www/bejne/Y36zaXiHppV3obc check this

[@shamiratalwar9779]

Thank you Dr.Hansaji for the healthy tips & how to boost our immunity , good video 👍🙏🏼

[@arunasreemeesa6207]

Very useful tips. Thanks 🙏

[@marisolmarie5990]

I have trouble finding Tulsi leaves in San Antonio, Texas

[@theyogainstituteofficial]

Namaste Marisolji, alternative herbs like Thai Sweet Basil or regular basil can be used, as they do have similar properties

[@nighataara2796]

Hansaji how to cure food allergy

[@khusidas82]

4/5 tulsi leave 1 spoon Ginger 1 turmeric 1 spoon honey 1 glass water me dalke garam karo phir piyo lemon milake.

[@reemathadikamalla2609]

What can we give toddlers to boost immunity?

[@theyogainstituteofficial]

Namaste Reemaji, we will need more details to answer your question. Request you to please contact us we suggest Samattvam, our personalized well-being program, you can visit The Yoga Institute Mumbai. every Saturday between 2 pm to 5:30 pm, get advice from leading Doctors, health experts, and yoga practitioners. Alternatively, you can mail the details to [e-mail] with your contact number.

[@reemathadikamalla2609]

Thank you however, my question is can we give kids these immunity boosting techniques as well?

[@swetasrini]

Thanks for these tips 🙏 - a tiny note: We do not boil water with honey, if that’s the sweetener one wants to yse. Honey is added in the end, after the concoction cools down a bit.

[@nidhishetty7172]

Yes true. I remember hansaji warning against boling honey since it's chemical composition changes and it becomes toxic. I was confused why she said to boil honey here

[@RS13363]

Thank you so much Ma'am.

[@riddhidhariwal7833]

Can I use jolly tulsi 5I drops instead of tulsi leaves

[@harpreetsivia9067]

Plank and push up bre jankari deo

[@sreedevimenon8264]

Namaste,Very useful,Thank you so much Mam.

[@Sohanur12322]

Mam please do a video on how to cure tonsillitis from root.

[@theyogainstituteofficial]

Namaste Tanbirji, Namaste, thank you for your suggestion on videos, our team will consult Hansa Ma for the same.

[@prasanthr817]

Thanks amma 🙏

[@ashlynn1362]

❤

[@monadoshi215]

😊

[@pranjalsharma3808]

Thank you so much Dadi it is wonderful🙏🙏

[@frankjose1976]

Thankyou madam for your wonderful videos. Along with good medical advice , there is so much positive vibrations in your talk. God bless you madam. Please continue this wonderful videos. Thankyou. Jose Tamilnadu.

[@srikrishna9443]

Excellent video 👌

[@Ali-fc6vj]

Madam is great 😊😊😊

[@coreyfrady7875]

Number one rule never listen to the news. Most of it is lies and mistinformation .

[@geethathakur921]

Thank you very much mam for giving us a very important information 🙏🙏

[@shiningtaralearningVlogs]

Thanks Amma god bless you Amma

[@user.netizen11]

Excellent and rational video.

[@RadhikaKal]

Thank you ma'am for the useful information 😊😊🙏🙏

[@varshashriramshinde5165]

Thank you ma'am.. very useful information.. love ur videos