4 Feet High Jump Exercise | Practice | Hindi Tips | High Jump Technique | Kanpur JD Physical Academy

[@narinderkaur7097]

Thanku so much sir...bahut knowledge milii ess video se☺️

[@priyadhiman2796]

9 days m. Ho skta h kya try

[@Mona12815]

@@priyadhiman2796 same question

[@rajaathletes9568]

Best physical Academy Kanpur

[@sakibhasan9077]

Very well explained. Easy to understand. Thanks for making this video

[@sandipbandebuche7677]

Hi jump sir

[@nirmalasahu2979]

@@sandipbandebuche7677 ,w,w,a

[@ShivamYadav-fn1im]

jai hind sir mujhe jd Kanpur academy ka viedo dekne me bhut garv mhshoos krta hu

[@yashisachanathlete7535]

Best coach in Kanpur Jay Hind jd sir

[@surajprajapati5438]

Nice

[@pihu1529]

Kanpur m kha p h?

[@suryastar9720]

Hello sir,I am first viewers.i like this channel.

[@latasahu6577]

Best sir ji 👍 tq sir aisi hi aap hme btate rhe sir

[@sushmathakur7264]

Waw amezing sir ❤️❤️❤️❤️

[@vijayalakshmimurthy2491]

Tq sir that was really helpful

[@ankittiuri4383]

Thank you sir best exercise technic

[@ajankitchaudhary7603]

Jai hind guruji❤🇮🇳

[@Wow-Indian-reels853]

Jai hind sir 🇮🇳

[@RajivDoley-ce6vu]

Thanks you so much❤❤❤❤❤❤❤❤

[@sumaiyashaker7123]

Yah bahut acche exercises tha yah exercises Karke main bahut Achcha Janm kar sakta hun uncle uncle

[@KirtiVishwakarma-k4y]

Sir sort put k liye bhi video banao

[@muskansultana6608]

Thank you so much sir . Sir knock knee problem ha to uska exacase bathea please sir

[@abishekkumar9061]

sir long jump ke liye exercise batayiye

[@Befikarfouji-mz8py]

Jai Hind 🇮🇳 sir

[@Sachin_MDSA]

Very useful video Thanks a lot . Sachin from lucknow Just joined a sports academy as a groundman

[@Goat645]

Kaha se bhai Lucknow mai

[@AandaKumar-e6r]

Thank you sir aapki exercise me

[@Ranikumari-qi5te]

❤❤❤❤❤sundar jump

[@reshusolanki1972]

Sir aisi or video bhejna and thank you sir

[@swatipargai2522]

thank you so much sir ji that was really helpul

[@Vivekananda-]

Super video

[@adityaprakashyadavyadav1700]

Bahut aachha ex h

[@kanchanraj2548]

Thank.you.sir

[@rohitkumar-ko2rs]

❤❤❤❤❤❤❤❤ very beautiful sir

[@jugadiyaar9446]

7:05

[@savitrisahu1829]

Sir is me long jump ka bhi video banaye

[@jarinsheikh5106]

Thank you sir🙏🏻

[@tarunrathore1390]

Informative video

[@SantoshKumar-ml5jk]

Sir thai ke uper pain hai kay kare koi medisi bataea

[@ShivangiYadav-ko8yh]

Sir long jump ka video bhi

[@suhakanisuna3334]

Am filing soo proud to se this video 🎥 sir❤👍👍🔥🔥

[@AnkitMaurya0028]

Dekhne me aasan lgta h lekin kro jab 🥲

[@shilpiranjan7455]

Thank you so much Sir 🙏🙏 Mera physical hai ITBP ka 6 April ko 👏👏

[@RajlaxmiSahooo]

Sir agar kisi ko thoda sa raning karne ke bad hafane ki problem hoti hai to kya karna chahiye

[@Saanvi-u5t]

Pranayam kro ..lungs capacity increase hogi

[@gurwinderkaur1433]

Thanks sar ji

[@ravibhushan1090]

Good tips

[@anshika4650]

Sir Aapka training centre keha hai aapka

[@missrima24]

Wow very nice sir gola fek ki Vedio bnaye.

[@kirangameti3481]

Achhi lagi sir

[@bharatyadav8427]

Jay hind guru ji

[@Darogaphysicalaccdamy]

JAY hind sir ❤️❤️❤️❤️

[@ashwinikharade9807]

Very nice

[@BITTUKUMAR-rh3ej]

Thanku so much sir

[@gurpreetsinghgurpreet6262]

Thnks sar ji

[@joshanabenpanchaljoshanabe1584]

Thank you so much sir .

[@debasisdebasis5735]

Man💕apna💕 ke 💕khoob💕 dono 💕baat💕💕💕💕💕👍👍👍👍👍👍👍👍💕💕👍👍🏫👍💕👍👍💕👍👍💕👍💕👍💕💕💕👍💕💕💕👍💕💕💕🙂🙂🙂😊🙂🙂🙂🙂🙂🌅🙂🙂🙂🙂🙂🙂🙂🙂💕💕💕💕💕👍💕👍💕👍💕👍💕💕💕💕💕💕💕👍👍💕💕💕👍👍💕💕👍👍👍👍💕💕👍👍👍👍💕👍👍👍💕👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍🏫🏫🏫🏫👍👍👍👍🏫👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍💕💕💕💕💕💕💕💕💕💕💕💕💕💕👍👍👍💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕👍👍🎒⛅🏫👍🏫🎒🙂💕😊🏫👍💕👍

[@gurdhiansingh2665]

👌👌👌👌

[@deepasharma12]

Sir plzzz batye ki hmm ghr pr long jump ki traning kse le

[@ankitdeyshorts0023]

Sit Mera 4.4se jyda nahi ho Raha hai sabhi excercise karta hu😂😂😂

[@arun5788]

Sir mujhe groin pain ho gya pls kese isko thik krna hai btado sir pls

[@NikhilKumar-bo9go]

Bhai gheri saas le or soo ja

[@nehamehra7415]

Well done👏👏👏👏

[@RAMKESHSAWAIMADHOPURWALA]

mst sir nice

[@harishsaini8949]

Very good sir

[@akshitapatel2145]

Sir kanpur me kha pe acedmy mujhe bhi krna h plz mai bhi kanpur ki hu bta do adress 😭😭😭😭😭

[@JDPhysicalAcademyKanpur]

Gallamandi Chitra college ke piche chitra ground 8318500858

[@vikarmkumar8293]

Vgud video for young people

[@Dimpal_Yadav66]

Sir is ex ko daily krne se highjump ho jayega 0:40

[@shilparani5759]

Thank u sir .....

[@malikarani822]

So very nice video

[@Mona12815]

Sir j exercise kitne kitne minutes krni hai

[@sisoray2552]

Thanks guru jii Jai hind

[@archanabharti6433]

Sir ek exercise ko kitni bar karna hai

[@dreamkillerqueen8303]

Sir ah excirse mixcium kina tym kr sakde a mtlb 20 mint 25 mint kina tym sir pls tell me Mera high jump bhut week aaa🇮🇳🇮🇳🇮🇳

[@prasadnaik9919]

Sir bsf me kitna feet high jump karna haii??

[@tsrajput8464]

Sir mera cpo si ka physical 30/01/23 ko hai high jump nhi ho rhi hai please give some tips

[@azadali2218]

Thanq so much sir

[@maheshmali8560]

Sir 👌👌👌👌

[@bhawnashekhawat8421]

Sir mujhe bhi join krna hai

[@simransim8762]

Thnkew sir

[@anshikakashyap8642]

Sar aap kanpur se ho

[@adityaparmar2966]

Sir ek swal tha apse kya running ki practice tredmeal me kr skte hain agr yes toh 100m in 14 sec ka target hai and 800m in 2:45sec ka target hai plzz rply❤️❤️❤️❤️

[@AmarDeepAwasthi]

Jai hind sir

[@sukhwidersingh4753]

Jai Hindi sir

[@sweety2273]

Sir in exercise ke baad pairo me bhut pain hota h next day running bhi ni ho pati to kya kre sir plzz btao sir

[@RitaKumari-l2t]

Jharkhand police me high jump or long jump kitna h girl ka sir

[@babitakumari2609]

Sir he exercise se kitne dino me jump badhega?

[@guri9692]

Good

[@jyotilal1526]

Long jump di video da trika daso bro jaldi

[@JDPhysicalAcademyKanpur]

Ok

[@RitaKumari-l2t]

Jharkhand police me high jump or long jump kitna h girl ka sir Fit h

[@riyuprofessionalvlog]

Sir itbp head constable ka admin card kb aiya ga

[@kainatehsan7824]

Running ka related be btya

[@PavanKumar-qq2kt]

Thanku sir

[@kizzithakur3888]

Tq sir🥺❤️🤗

[@salonisharma252]

Sir Kya 10th Kai baad ncc join Kar sakte hai

[@armyrdubey7126]

Ha kar sakti h

[@Tajuddin-jh6xv]

Sir ap jose ho, high zamp karnake work dhar patahu, kiea karu, please bolo

[@trishaghosh8412]

Sir mera picha wala par nahi uthti hain ma ab kya kroo mera interview hai

[@geetabengamit6058]

Nice vidiyo

[@manojshrivastava879]

सर , लडकियों के लम्बी कूद का व्यायाम पर विडियो बनाये की , लडकियों का लम्बी कूद आसानी से 10 फीट कर ले ।

[@rajkumer7437]

Sir ham karna chahe tu kar sakte hai

[@nivedita-zo9iu]

😮😮😮

[@jasleenkaur6016]

Tnx sir so much

[@sunitashrivas2076]

Plz Sir mujhe bhi jaan hai aap ke akdemi my

[@ramandeep8569]

Week m kitni bar kre boys

[@tannushree1559]

Thanku sir 🙏🙏

[@komaldheera5872]

Good information

[@RaushanKumar-qw4zs]

Sir ji hight kase badeh

[@ipsalfiya8129]

Sir apki academy kaha hai

[@crazizz911]

I from Pakistani I love india