4 Feet High Jump Exercise | Practice | Hindi Tips | High Jump Technique | Kanpur JD Physical Academy

In this video we are giving 4 exercise information about high jump exercise which is useful to increase height of high jump
#Highjumpexercise
#Highjump
#increasehighjump
दोस्तों अगर आपकी हाईजंप नहीं हो रही है तो आपको यह 4 एक्सरसाइज करनी होंगी इन एक्सरसाइज आपकी हाई जंप बहुत जल्दी ही आप कर और हम गारंटी देते हैं कि इन एक्सरसाइज को करने के बाद आपकी हाई जंप बिल्कुल अच्छी हो जायेगी
1600 meter running workout | 1600 meter running training | नये धावको का रनिंग वर्कआउट दौड़ के टिप्स
#KanpurPhysicalAcademyJDSir
#KanpurDefencePhysicalAcademyJDSir
#KanpurPhysicalJDSir

[@rajaathletes9568]

Best physical Academy Kanpur

[@vijayalakshmimurthy2491]

Tq sir that was really helpful

[@ShivamYadav-fn1im]

jai hind sir mujhe jd Kanpur academy ka viedo dekne me bhut garv mhshoos krta hu

[@shilparani5759]

Thank u sir .....

[@latasahu6577]

Best sir ji 👍 tq sir aisi hi aap hme btate rhe sir

[@jarinsheikh5106]

Thank you sir🙏🏻

[@suryastar9720]

Hello sir,I am first viewers.i like this channel.

[@ankittiuri4383]

Thank you sir best exercise technic

[@sushmathakur7264]

Waw amezing sir ❤️❤️❤️❤️

[@swatipargai2522]

thank you so much sir ji that was really helpul

[@ajankitchaudhary7603]

Jai hind guruji❤🇮🇳

[@sakibhasan9077]

Very well explained. Easy to understand. Thanks for making this video

[@sandipbandebuche7677]

Hi jump sir

[@nirmalasahu2979]

@@sandipbandebuche7677 ,w,w,a

[@narinderkaur7097]

Thanku so much sir...bahut knowledge milii ess video se☺️

[@priyadhiman2796]

9 days m. Ho skta h kya try

[@Mona12815]

@@priyadhiman2796 same question

[@sisoray2552]

Thanks guru jii Jai hind

[@gurwinderkaur1433]

Thanks sar ji

[@joshanabenpanchaljoshanabe1584]

Thank you so much sir .

[@Befikarfouji-mz8py]

Jai Hind 🇮🇳 sir

[@Vivekananda-]

Super video

[@adityaprakashyadavyadav1700]

Bahut aachha ex h

[@user-tt2hr4fv2u]

Thank u sir

[@pinkunaipinkal4085]

Thank you so much sir

[@BITTUKUMAR-rh3ej]

Thanku so much sir

[@gurpreetsinghgurpreet6262]

Thnks sar ji

[@kanchanraj2548]

Thank.you.sir

[@yashisachanathlete7535]

Best coach in Kanpur Jay Hind jd sir

[@surajprajapati5438]

Nice

[@pihu1529]

Kanpur m kha p h?

[@tarunrathore1390]

Informative video

[@Ranikumari-qi5te]

❤❤❤❤❤sundar jump

[@amankumar133]

Jai hind Sir

[@geetabengamit6058]

Nice vidiyo

[@user-ek4bk7fy2j]

Thank you sir aapki exercise me

[@thakorashu1045]

Thank you so much sir ji

[@ravibhushan1090]

Good tips

[@komaldheera5872]

Good information

[@punjabeducationpaperreal8586]

Thnks 😊

[@kizzithakur3888]

Tq sir🥺❤️🤗

[@tannushree1559]

Thanku sir 🙏🙏

[@oygoldy]

Thank you sir 🙏🏾

[@ritikasangeeta1985]

Very useful video Thanks a lot . Sachin from lucknow Just joined a sports academy as a groundman

[@Goat645]

Kaha se bhai Lucknow mai

[@simransim8762]

Thnkew sir

[@harishsaini8949]

Very good sir

[@prabhjotkaur5309]

Thnku sir

[@PavanKumar-qq2kt]

Thanku sir

[@healthbeautytipsbyritu3953]

Very good👍

[@RAMKESHSAWAIMADHOPURWALA]

mst sir nice

[@guri9692]

Good

[@kirannetam6377]

Thank-you sir

[@ashwinikharade9807]

Very nice

[@suhakanisuna3334]

Am filing soo proud to se this video 🎥 sir❤👍👍🔥🔥

[@bharatyadav8427]

Jay hind guru ji

[@kirangameti3481]

Achhi lagi sir

[@poonamsingh6512]

Thank you sir

[@yadavphysicalaccdamydumka]

JAY hind sir ❤️❤️❤️❤️

[@shakiransari6431]

Nice sir

[@vikarmkumar8293]

Vgud video for young people

[@malikarani822]

So very nice video

[@muskansultana6608]

Thank you so much sir . Sir knock knee problem ha to uska exacase bathea please sir

[@bhavinaahir4221]

Thank u

[@moksh238]

Jai Hind sir ji

[@pannadamor5105]

Thank you

[@reshusolanki1972]

Sir aisi or video bhejna and thank you sir

[@sumaiyashaker7123]

Yah bahut acche exercises tha yah exercises Karke main bahut Achcha Janm kar sakta hun uncle uncle

[@suryastar9720]

Jay Hind sir

[@himachaliloksanskritianees2193]

Nice

[@sangeeta860]

Very nice sir

[@shilpiranjan7455]

Thank you so much Sir 🙏🙏 Mera physical hai ITBP ka 6 April ko 👏👏

[@maheshmali8560]

Sir 👌👌👌👌

[@abishekkumar9061]

sir long jump ke liye exercise batayiye

[@Sundarrathoredeepika4465]

Super

[@missrima24]

Wow very nice sir gola fek ki Vedio bnaye.

[@sukhwidersingh4753]

Jai Hindi sir

[@rohitkumar-ko2rs]

❤❤❤❤❤❤❤❤ very beautiful sir

[@ajankitchaudhary7603]

UNNAO❤

[@gurdhiansingh2665]

👌👌👌👌

[@santa4297]

JAY HIND

[@babitakumari2609]

Sir he exercise se kitne dino me jump badhega?

[@prasadnaik9919]

Sir bsf me kitna feet high jump karna haii??

[@laxmisingh2832]

Sir mera result aa gaya

[@divyakashyp7915]

🙏🙏🙏

[@savitrisahu1829]

Sir is me long jump ka bhi video banaye

[@dreamkillerqueen8303]

Sir ah excirse mixcium kina tym kr sakde a mtlb 20 mint 25 mint kina tym sir pls tell me Mera high jump bhut week aaa🇮🇳🇮🇳🇮🇳

[@satya3831]

👍👍

[@samyeldvrmasamuyeldvrma7304]

😍😍😍😘😘💪💪👌👌👍

[@ajankitchaudhary7603]

Sir,kanpur me kha pr academy hai.

[@sonalipatil8772]

👍

[@deepasharma12]

Sir plzzz batye ki hmm ghr pr long jump ki traning kse le

[@user-yd6ju3wb6v]

Sir agar kisi ko thoda sa raning karne ke bad hafane ki problem hoti hai to kya karna chahiye

[@user-od4bb2qd5d]

Pranayam kro ..lungs capacity increase hogi

[@anshika4650]

Sir Aapka training centre keha hai aapka

[@kainatehsan7824]

Running ka related be btya

[@archanabharti6433]

Sir ek exercise ko kitni bar karna hai

[@SantoshKumar-ml5jk]

Sir thai ke uper pain hai kay kare koi medisi bataea

[@nivedita-zo9iu]

😮😮😮

[@bhawnashekhawat8421]

Sir mujhe bhi join krna hai

[@anshikakashyap8642]

Sar aap kanpur se ho

[@sweety2273]

Sir in exercise ke baad pairo me bhut pain hota h next day running bhi ni ho pati to kya kre sir plzz btao sir

[@Mona12815]

Sir j exercise kitne kitne minutes krni hai

[@nehamehra7415]

Well done👏👏👏👏

[@manjeetkumardistrictkishtw9598]

Jai nind sir mugha bhee shok haa

[@sciencegurukul3177]

Pls suggest

[@krishnakantkushwaha2494]

Kanpur me kha par h

[@tsrajput8464]

Sir mera cpo si ka physical 30/01/23 ko hai high jump nhi ho rhi hai please give some tips