4 Feet High Jump Exercise | Practice | Hindi Tips | High Jump Technique | Kanpur JD Physical Academy

In this video we are giving 4 exercise information about high jump exercise which is useful to increase height of high jump
#Highjumpexercise
#Highjump
#increasehighjump
दोस्तों अगर आपकी हाईजंप नहीं हो रही है तो आपको यह 4 एक्सरसाइज करनी होंगी इन एक्सरसाइज आपकी हाई जंप बहुत जल्दी ही आप कर और हम गारंटी देते हैं कि इन एक्सरसाइज को करने के बाद आपकी हाई जंप बिल्कुल अच्छी हो जायेगी
1600 meter running workout | 1600 meter running training | नये धावको का रनिंग वर्कआउट दौड़ के टिप्स
#KanpurPhysicalAcademyJDSir
#KanpurDefencePhysicalAcademyJDSir
#KanpurPhysicalJDSir

[@narinderkaur7097]

Thanku so much sir...bahut knowledge milii ess video se☺️

[@priyadhiman2796]

9 days m. Ho skta h kya try

[@Mona12815]

@@priyadhiman2796 same question

[@suryastar9720]

Hello sir,I am first viewers.i like this channel.

[@OurLoveUFC]

Very well explained. Easy to understand. Thanks for making this video

[@sandipbandebuche7677]

Hi jump sir

[@nirmalasahu2979]

@@sandipbandebuche7677 ,w,w,a

[@ShivamYadav-fn1im]

jai hind sir mujhe jd Kanpur academy ka viedo dekne me bhut garv mhshoos krta hu

[@yashisachanathlete7535]

Best coach in Kanpur Jay Hind jd sir

[@surajprajapati5438]

Nice

[@pihu1529]

Kanpur m kha p h?

[@rajaathletes9568]

Best physical Academy Kanpur

[@latasahu6577]

Best sir ji 👍 tq sir aisi hi aap hme btate rhe sir

[@sushmathakur7264]

Waw amezing sir ❤️❤️❤️❤️

[@vijayalakshmimurthy2491]

Tq sir that was really helpful

[@ankittiuri4383]

Thank you sir best exercise technic

[@Sachin_MDSA]

Very useful video Thanks a lot . Sachin from lucknow Just joined a sports academy as a groundman

[@Goat645]

Kaha se bhai Lucknow mai

[@Vivekananda-]

Super video

[@reshusolanki1972]

Sir aisi or video bhejna and thank you sir

[@Wow-Indian-reels853]

Jai hind sir 🇮🇳

[@RajivDoley-ce6vu]

Thanks you so much❤❤❤❤❤❤❤❤

[@Ranikumari-qi5te]

❤❤❤❤❤sundar jump

[@sumaiyashaker7123]

Yah bahut acche exercises tha yah exercises Karke main bahut Achcha Janm kar sakta hun uncle uncle

[@AandaKumar-e6r]

Thank you sir aapki exercise me

[@rohitkumar-ko2rs]

❤❤❤❤❤❤❤❤ very beautiful sir

[@tarunrathore1390]

Informative video

[@adityaprakashyadavyadav1700]

Bahut aachha ex h

[@ajankitchaudhary7603]

Jai hind guruji❤🇮🇳

[@ashwinikharade9807]

Very nice

[@swatipargai2522]

thank you so much sir ji that was really helpul

[@Befikarfouji-mz8py]

Jai Hind 🇮🇳 sir

[@kanchanraj2548]

Thank.you.sir

[@malikarani822]

So very nice video

[@ravibhushan1090]

Good tips

[@kirangameti3481]

Achhi lagi sir

[@muskansultana6608]

Thank you so much sir . Sir knock knee problem ha to uska exacase bathea please sir

[@RAMKESHSAWAIMADHOPURWALA]

mst sir nice

[@BITTUKUMAR-rh3ej]

Thanku so much sir

[@abishekkumar9061]

sir long jump ke liye exercise batayiye

[@VibekanandaMajhi]

Thanks for

[@missrima24]

Wow very nice sir gola fek ki Vedio bnaye.

[@guri9692]

Good

[@harishsaini8949]

Very good sir

[@vikarmkumar8293]

Vgud video for young people

[@suhakanisuna3334]

Am filing soo proud to se this video 🎥 sir❤👍👍🔥🔥

[@geetabengamit6058]

Nice vidiyo

[@nehamehra7415]

Well done👏👏👏👏

[@gurwinderkaur1433]

Thanks sar ji

[@gurpreetsinghgurpreet6262]

Thnks sar ji

[@azadali2218]

Thanq so much sir

[@bharatyadav8427]

Jay hind guru ji

[@simransim8762]

Thnkew sir

[@KirtiVishwakarma-k4y]

Sir sort put k liye bhi video banao

[@sukhwidersingh4753]

Jai Hindi sir

[@Darogaphysicalaccdamy]

JAY hind sir ❤️❤️❤️❤️

[@maheshmali8560]

Sir 👌👌👌👌

[@shilpiranjan7455]

Thank you so much Sir 🙏🙏 Mera physical hai ITBP ka 6 April ko 👏👏

[@joshanabenpanchaljoshanabe1584]

Thank you so much sir .

[@AnkitMaurya0028]

Dekhne me aasan lgta h lekin kro jab 🥲

[@PavanKumar-qq2kt]

Thanku sir

[@gurdhiansingh2665]

👌👌👌👌

[@ShivangiYadav-ko8yh]

Sir long jump ka video bhi

[@jarinsheikh5106]

Thank you sir🙏🏻

[@savitrisahu1829]

Sir is me long jump ka bhi video banaye

[@AmarDeepAwasthi]

Jai hind sir

[@shilparani5759]

Thank u sir .....

[@laxmisingh2832]

Sir mera result aa gaya

[@Sundarrathoredeepika4465]

Super

[@komaldheera5872]

Good information

[@sisoray2552]

Thanks guru jii Jai hind

[@jasleenkaur6016]

Tnx sir so much

[@suyashmane168]

Nice sir

[@jyotilal1526]

Long jump di video da trika daso bro jaldi

[@JDPhysicalAcademyKanpur]

Ok

[@manojshrivastava879]

सर , लडकियों के लम्बी कूद का व्यायाम पर विडियो बनाये की , लडकियों का लम्बी कूद आसानी से 10 फीट कर ले ।

[@santa4297]

JAY HIND

[@tannushree1559]

Thanku sir 🙏🙏

[@sweety2273]

Sir in exercise ke baad pairo me bhut pain hota h next day running bhi ni ho pati to kya kre sir plzz btao sir

[@PavanKumar-qq2kt]

Hamko sir finikal bahut kamjor hai aapko roj dekhege aur finikal tej kar lege

[@smyadav7798]

Thankyou sir

[@healthbeautytipsbyritu3953]

Very good👍

[@Shu-oi8ew]

Thanks sir

[@laxmibhalerao9465]

Thank you 🙏 sar khup Ccha shikvta tumhi

[@pinkunaipinkal4085]

Thank you so much sir

[@tsrajput8464]

Sir mera cpo si ka physical 30/01/23 ko hai high jump nhi ho rhi hai please give some tips

[@anshika4650]

Sir Aapka training centre keha hai aapka

[@SantoshKumar-ml5jk]

Sir thai ke uper pain hai kay kare koi medisi bataea

[@prabhjotkaur5309]

Thnku sir

[@crazizz911]

I from Pakistani I love india

[@archanabharti6433]

Sir ek exercise ko kitni bar karna hai

[@babitakumari2609]

Sir he exercise se kitne dino me jump badhega?

[@kainatehsan7824]

Running ka related be btya

[@bhawnashekhawat8421]

Sir mujhe bhi join krna hai

[@Kpopfun_07]

Tq sir🥺❤️🤗

[@RajlaxmiSahooo]

Sir agar kisi ko thoda sa raning karne ke bad hafane ki problem hoti hai to kya karna chahiye

[@Saanvi-u5t]

Pranayam kro ..lungs capacity increase hogi

[@akshitapatel2145]

Sir kanpur me kha pe acedmy mujhe bhi krna h plz mai bhi kanpur ki hu bta do adress 😭😭😭😭😭

[@JDPhysicalAcademyKanpur]

Gallamandi Chitra college ke piche chitra ground 8318500858

[@Mona12815]

Sir j exercise kitne kitne minutes krni hai

[@deepasharma12]

Sir plzzz batye ki hmm ghr pr long jump ki traning kse le

[@samyeldvrmasamuyeldvrma7304]

😍😍😍😘😘💪💪👌👌👍

[@bhavinaahir4221]

Thank u

[@ankitdeyshorts0023]

Sit Mera 4.4se jyda nahi ho Raha hai sabhi excercise karta hu😂😂😂

[@debasisdebasis5735]

Man💕apna💕 ke 💕khoob💕 dono 💕baat💕💕💕💕💕👍👍👍👍👍👍👍👍💕💕👍👍🏫👍💕👍👍💕👍👍💕👍💕👍💕💕💕👍💕💕💕👍💕💕💕🙂🙂🙂😊🙂🙂🙂🙂🙂🌅🙂🙂🙂🙂🙂🙂🙂🙂💕💕💕💕💕👍💕👍💕👍💕👍💕💕💕💕💕💕💕👍👍💕💕💕👍👍💕💕👍👍👍👍💕💕👍👍👍👍💕👍👍👍💕👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍🏫🏫🏫🏫👍👍👍👍🏫👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍💕💕💕💕💕💕💕💕💕💕💕💕💕💕👍👍👍💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕👍👍🎒⛅🏫👍🏫🎒🙂💕😊🏫👍💕👍

[@riyuprofessionalvlog]

Sir itbp head constable ka admin card kb aiya ga

[@sunitashrivas2076]

Plz Sir mujhe bhi jaan hai aap ke akdemi my

[@anshikakashyap8642]

Sar aap kanpur se ho

[@nivedita-zo9iu]

😮😮😮

[@trishaghosh8412]

Sir mera picha wala par nahi uthti hain ma ab kya kroo mera interview hai

[@adityaparmar2966]

Sir ek swal tha apse kya running ki practice tredmeal me kr skte hain agr yes toh 100m in 14 sec ka target hai and 800m in 2:45sec ka target hai plzz rply❤️❤️❤️❤️