British Army Training | 4 Great Exercises You SHOULD be doing

[@oputeeric4965]

I do push ups , sit ups, pull ups, chin ups, leg raises, flexibility stretches, squats and many more exercise and I'm a martial art practitioner sir. Sir with humility sir i need you as a serving current soldeir to please help me refer me and support my application to the British army sir, I'm 18 of age sir and i want to apply on the 19. I need your guidance and advice sir 🙏🏋️

[@JustPJ13]

Definitely have try out those bulgarian split squats seems like they would be a good fit for me since my left leg is ever so slighty more dominat than my right. Also great recommendations for the other exercises nothing to flashy or complicted, simple pratical with little to no equipment needed. You've a earned a new sub from Denmark!

[@CombatReadyHQ]

Yes mate definitely go give the Bulgarian split squats a go they are a brilliant exercise. Thank you, great to hear mate and thanks for the sub

[@helenestep3050]

I agree. Fitness is a good Program and not too late. Yet... Exercise is good for Our health. .

[@ClaudiuBozdog]

👌👌👌

[@Liam1991]

You're missing pull, lunge, rotation, and brace. Going by the PTI posters I've come across in the drill hall

[@CombatReadyHQ]

Yes mate that’s there core exercises you should be doing, these are just 4 other exercises I believe everyone should be doing

[@jackomondi3713]

Hello mate am Jack from Nairobi Kenya,I would like to join the British Army,would you kindly recommend my application