The Change in Rugby Player's Strength

[@Kustrobot]

I see the sweatshops of Sikastan have finally produced garnments deemed worthy by our glorious leaders to wear!

[@ericooliveira9693]

The editing work really shines through in these more technical videos, love to see it!

[@conortuohy9141]

Really interesting video as usual guys. Coming in I thought it was going to be about the development of S&C in rugby over time, i.e. the changes that came with professionalisation, etc. Would love to see hear your thoughts on that as a fan of the game, also loving the podcast lately, keep it up!

[@sikastrength]

Thanks! Yeah we must do some video or podcast work on the late 90's into the early 2000's and the changes that came in. Even a look at the changes in the last 10 years would be interesting.

[@157MattH]

Even if you dont take gear, if you follow a well planned program you will see results. PEDs dont always work for everyone but solid and custom programming will.

[@tireoinmccabe1227]

Really interesting, is this the same for armatures?

[@tytanowykarol]

Sorry Daire, but I agree more with the arguments Eoin made in this video.

[@Tom-vu1wr]

Lol pocock is the number one saucefiend in rugby. Still a goat. Still changed everything for backrow players

[@slothbin]

I'm not naive enough to think there aren't joocy rugby players, but I can definitely see Pocock being natural. He is just a unit and he is still the same size now years after retirement

[@Tom-vu1wr]

@@slothbin lol look at him as a teenager and look at tuilagi as a teenager. Pocock is now bigger and leaner. That is not physically possible

[@slothbin]

@@Tom-vu1wr getting bigger and leaner is not physically possible? Are people supposed to always stay the same size their whole life? He was still solid as a teenager anyway and the amount of size he put on after that is normal for someone who would go on to be a professional rugby player. Rugby players are just built differently than a normal person. Also which Tuilagi, there's like 6 of them?

[@Tom-vu1wr]

@@slothbin lmao Manu. Manu was a monster as a teen whereas pocock was a normal skinny teen and yet pocock became bigger and leaner. Not possible

[@slothbin]

@@Tom-vu1wr that's some irrefutable evidence right there mate

[@luketrim224]

done the Off Season Program for 2 blocks ... fucking mustard ! HIGHLY RECOMMENDED

[@slothbin]

We need Pocock back

[@ELLISRUGER8]

Do you turn a blind eye to us of PEDs or are they built into the programme? We know how prevalent they are but I'm curious to what degree it is orchestrated?

[@brettpacker2779]

And in August you get battered by the Springboks

[@ivoryking509]

Juicy 💉 💉 💉

[@JJrockerboi]

Democratic People's Sikan Republic of Ireland