4 lessons from a healthy vegan meal planning pro

[@madisonsnellings8501]

I can’t imagine the amount of hard work that goes into a project like this.

[@eacummings6804]

I like the idea of just having 3-4 standards to base a host of meals from. So true about diversity; I return to the same, slightly modified as oil-free, Isa Moskowitz recipes all the time (over the course of 17 years of knowing her work). I am definitely more of a winter cook; I am drawn to the cold weather and wanting to be active in a warm room with many aromas when everything's dead outside! Thank you so much for your commitment to making eating at home a healthy (physically and mentally), economically sound habit!

[@rik80280]

Isa is the best! Her carrot raisin muffins are legendary in my family.

[@charlynblack]

Brigitte I am SO imprssed with your commitment to this project and to us all! You are a star!!!❤

[@veganfamilykitchen]

Thank you Charlyn you are very kind 🥦💚

[@seeksustainablejapan]

I absolotely love all of these great tips and look forward to talking with you about them on my Seek-Sustainable-Japan talkshow-podcast today on my channel! It was wonderful to meet you in person in Hiroshima this year!

[@cgarcia7455]

I found you from your stint on AJ's show, you are wonderful, Thanks for your tips and ideas, you are a calm, reasonable and delightful assistance to this way of eating. Kudos from Albuquerque, NM. 😍

[@veganfamilykitchen]

Thank you for the kind words, and for cooking PLANTS! 💚

[@deepstorydesign]

What a great resource for your community! I wonder... maybe you'll one day publish this as a cookbook too?...

[@mpennington27]

Just purchased your pdf. I'm so grateful to have a searchable file. I've been a lifetime member since 2021.

[@veganfamilykitchen]

It's on its way!

[@tammyjoma]

Brigitte, I've downloaded several of your printables and appreciate it! Thank you!

[@veganfamilykitchen]

Thanks Tammy! I hope they are helpful.

[@tammyjoma]

@@veganfamilykitchen Thanks, Brigitte, I'm sure they will be! Thank you for sharing such good info.

[@glennafrey1055]

Beautiful video and great information!

[@veganfamilykitchen]

Thanks for dropping by!

[@HeartfulFluency]

Saving the world and inspiring the rest of us to follow suit. Proud of you. 😍 PS: I set up my new YT channel today! (Another frog!) I might even become a proper KZbinr one of these days and upload a video - poco a poco!

[@aleydalauria5094]

2 years ago I went vegan it was a die or change my eating habits. As I became healthy again,went back to eating meat not as much as before but my problem is slowly coming back. I wish to embrace veganism for good but don't know how to stay in it. My fear is not to be able to learn meal nutrition

[@veganfamilykitchen]

Thank you for dropping by. I'm glad you started to feel better and would be happy to help you figure out how how to make this sustainable for you in the long run. The nutrition itself really isn't hard to figure out but some of the habits can be more challenging to implement. Feel free to email me at hello (at) veganfamilykitchen (dot) com for a free 15-min consult and I can orient you to some resources.