4 Meditation Tips for Beginners to Keep Doing it Everyday | Buddhism In English

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Shraddha Media Network
Mahamevnawa Bodhignana Monastery,
Hewagama, Kaduwela, Sri Lanka.
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[@samim9401]

One thing I notice is that you always have a sweet smile on your face. It's really beautiful😊

[@kobro687]

Dhamma 🙏

[@louisehebert6730]

You can say that again!!!

[@vishakhathakare2433]

1. Less Expectation 2. Take a good time. 3.Let it come and Let it go: observe and identify thoughts and let it go. 4.Be gentle with yourself ❤

[@Thusith_]

1:19 what a beautiful view 😮❤

[@artistatube8956]

Today is my best day as it is my birthday and watching this video is a great start of the day❤🎉😊

[@madhvihotchandani3163]

Happy Birthday Beautiful Soul.. May God Bless You Always ❤🎉

[@user-dd4lq6vw2q]

Happy birthday❤

[@harmonie_royale]

Happy birthday. Live a long positive and peaceful life❤🎉🎉

[@KashifaTanwir]

Happy birthday 😊

[@keerthanapriya4967]

Belated happy bday 🎉stay blessed

[@sujitdixit1271]

you are doing a noble job sir..i live in new delhi india and i am vibrating at your frequency but i dont have knowledge...while doing your meditation and following your spiritual journey you are sparing your time to teach and share with us too ..thank you alot👍🙏

[@SolaceInChrist]

Read the Holy Bible sir , you will find the true peace

[@kamal92606]

😂😂😂 Jusus finally ask for hrlp, ​@@SolaceInChrist

[@Shreya14137]

Nam Buddhaya🙏 from Bangladesh 🇧🇩

[@man_5i]

Exactly what i needed, i was all fine with meditating everyday; i even could do it for 10 to 15 minutes but somehow i lost the habit of doing it everyday. Thank-you for this wonderful and knowledgeable video! :)

[@sba04]

නමාමි සංඝං මුණිරාජ සාවකං 🙏🙏🙏💐💐💐💐💐💐💐💐💐💐

[@rachelpjose3730]

Gentleness of budhism.

[@LifebluLifs]

Buddhism and other religions are superstitious, they do not exist, they do not express reality, it is not right to worship idols or to ask for help from other beings that are partners with Allah. Allah is the Almighty and has infinite power. Islam exists and calls us to a league. It commands good morals, running towards good deeds, being helpful

[@nawazshaikh7804]

Are you selling islam , then why you telling the features of it like islam its a product , you have to learn first what your islam says , dont be so awkward to the other relegions. 😊 sorry if i hurt you 😊

[@babotongchongya8362]

I watched the video as soon as I received the notification❤️

[@underthesky_]

A valuable advice Thankyou නමෝ බුද්ධාය

[@Abcd1234-wj4iy]

Now u r the god for me,, always give support to mind,,when iam depressed first do to hear ur words instead of pray to god becoz god is in your words,, ur words are medicine for me when i get mental sick , thank you sooo much my god 🙏🙏🙏

[@gowthamsiddarth2838]

Namo Buddhaya... Vandami Bhantheji...🙏🙏🙏

[@andrewwater5836]

So interesting and so important. Namo Buddhaya 🙏

[@lorellamazzotta3306]

Listening to you makes my heart and my soul so happy 💞🌺🤗🩷🌹🌷🌈🩵🥰

[@abhirupdutta5567]

I am grateful for everything and every person in my life.🙏

[@Silancehaven]

Buddha is Always Happy 😊

[@chandininayak5363]

Unfulfilled desire makes frustration 😊..... thanks you ❣️....for guide us

[@Tojaishah]

Namo Buddhaya ❤

[@Hypnosis.meditation]

Focusing on centering and not worrying has brought me ease and peace of mind, enhanced my sense of self-worth and self-love. I'm grateful to pause and dedicate this time to myself, allowing me to present the best version of myself. 💗💗

[@Soujanya139]

Thank you so much😊 Namo Buddaya🙏

[@crimped357]

wonderful advice. thank you for teaching me these lessons. Namo Buddhaya

[@nayanasethuli7339]

Thank you! Namo Buddhaya! It’s good teaching & very..very useful for me. Theruwan Saranai! 🙏🪷🪷🪷🪷🪷🪷🪷🙏

[@TheHealingFeatures]

The #1 tip is definitely something for me to work on at this moment. I always have something to do and not having expectations from meditation is a great tip to convince myself to sit in silence and just go for it. Thank you for this video 🙏🙏🙏

[@Cinema_world123]

නමෝ බුද්ධාය!❤❤❤🙏🏻🙏🏻🙏🏻

[@ishamaharjan4347]

While sitting to meditation, mindsets: 1. Have less expectations. Be calm and patience. 2. Take a good time. 3. Let it come ,observe and let it go of thoughts. 4. Be gentle to yourself.

[@coffeemania4975]

Great clear simple very useful advice with such a gentle encouraging way. Thank you!

[@spnmedia9146]

Really feel very satisfied to hear ur all great Buddha teaching..some times I feel that all the things for which we r just crazy and just chasing them is worthless..want to be a mindful ,honest, truthful human beings and full of love, compassion and generosity.. please help me bhante🙏🙏

[@lauram5195]

Great advice! I’m just starting to try a daily meditation practice. Thank you. 🙏 ❤

[@BringmetheSun-777]

Thank you I needed to hear this ❤

[@nguyendl4477]

❤ Excellent tips for sitting meditation. Less expectation, Have a good time, Let it come, let it go; Be gentle with yourself 🧘‍♂️ 🧘‍♀️

[@lindalin6484]

Namo Buddhaya Bhante, thank you 🙏

[@vladislavkaras491]

Thanks for the advice for better meditation!

[@bernadettenanayakkara7275]

Thanks for the great practical tips. Namo buddhaya🙏

[@healthtipzone]

Meditation is super important for staying healthy. It's amazing how just a little bit of mindfulness can make us feel better.

[@Co0kieICExBlend]

Thank you Bhante for your kind advise . Sadhu Sadhu Sadhu 🙏🙏🙏

[@BrunoTunes]

So good. Thank you

[@n.n.8402]

තෙරුවන් සරණයි 🙏

[@RP-ix5fj]

Thank you sir... I have been benefited by yr valuable speeches and guidances

[@USA-Study-Squad]

Thank you 😊❤🎉

[@lasindupriyashan9864]

Namo buddhaya..🙏

[@MrValZombi]

Thank you for all your advices. Very useful for preoccupied mind.

[@jankeyarjune3008]

Thanks for the lesson

[@bbuyannast]

These tips are very helpful. Thank you very much🧡🧡🧡🧡

[@danielchrist8651]

Expectations is a big for me, a few days ago as I sat into my meditation, I had a rather amazing experience and I haven't had another one since and I kinda realized it because I'm trying to meditate instead of just letting it happen.

[@AnulaKumari-td7dk]

Much grateful for today's vdo thero!!! ❤🙏🏻

[@zanewalsh1812]

Mindset 4 is a beautiful message, be gentle with your self 💝. I am learning this and it is a big medicine 💫, I hope you - whoever you are - can be gentle with your own self as well. Namaskar, namo birthday, asaalum alaikum, peace be with you 🕊️🙏🏼

[@bobinapeter5041]

Thanks Brother🙏❤ Very Good Teacher🙏.

[@annescholten9313]

Thank you.❤

[@RS-hs6ni]

Thank you very much for this valuable advice. Namo Budhdhaya !

[@anweshachakraborty3839]

Very good advice.

[@matarasriyani9256]

Namobuddhaya .Theruwan saranai .🙏🙏🙏

[@user-dy5rg8mq4r]

Thank you so much for your inspiring messages. May God bless you in all that you do. Namo Bhudhaya.

[@khofficial3916]

Thanks it is a useful video for everyone.

[@john0ldman.]

❤❤ very great. Sadhu !

[@76ashwinidhale16]

what a best example of traffic i hope this will help me thank u☺☺💫

[@pjotrhof2505]

Thank you🙏🏼

[@bindukdas7182]

Thank you❤️❤️❤️

[@ElevateVibesZone]

Valuable ❤

[@animationbag]

Thanks for your guidance sir

[@vinayagajbhiye4619]

Thank you Bhanteji ,this was really needed.

[@jjkkllnbvfhnmmmkk]

Thank you so much

[@vinuthamagesh421]

Thank u sir great information 🎉

[@meditationJD]

Good tips. We should read these each day and prior to any session.

[@orrphase77]

Thanks💗

[@imashanimasha7728]

Namo Buddhaya! 🙏🙏🙏💐

[@Yoga_with_Ian]

It’s really good meditation tips) thank you for sharing 🙏🏽🌺

[@aliza9ful]

Medition is best medition.i knew it today morning.then i admired buddha teaching alot more after i knew it.every mother father should start to meditate.and we all should too.Namo buddha.🙏🙏🙏

[@devilmaday4925]

thank you for your .....

[@AmaliDissanayake-yb4xo]

Namo buddhaya🙏

[@addisabebayehu9918]

Thank You so much.

[@ruphamatiram3827]

Thank you Sir🙏

[@SaiRajHare]

Namo buddhay❤

[@user-mr9eb5dr1i]

Thank you❤❤😊😊

[@jENN_172]

Thankyou so much thero 🙏🏻

[@saiprabath2788]

Thank you so much for your videos really heart touching and valuable

[@sujalregmi936]

Thank you so much for your valuable advice Namo buddhaya

[@b3n9y74]

I used to meditate a lot a few years back, and I once had a truly beautiful experience I cannot fully explain… I’m currently going through a rough patch in life and decided I should to try to achieve that state again. Thank you for the advice ✌️

[@WestVibing]

Thank you sir❤️❤️

[@betinazamazama7336]

I knowledge your kindness of the meditation teachings. It help me a lot.

[@illuminativictor]

He is one of my favorite teachers of all time!

[@khushbukumari-tz3vb]

Nice session 🙏

[@thonglouanekeorajavongsay833]

🌷🙏🙏🙏🌷for providing the great Dhamma i love to do Meditation thank you 🙏 so much

[@jyothys5957]

Thanks 😊

[@sweta9911]

You teach everything andvit straight goes to subconscious mind.. Namo buddhaya

[@user-me8ut9js6m]

Thank you~

[@juliafernandes9027]

Thank you!

[@TajTallo-lj9bp]

Thank you

[@user-dt7wl6ie9u]

Thank you so much, for your valuable thoughts my dear brother. 🙏🙏🙏🙏

[@TRADING-iu9un]

Thankyou so much

[@mysteryuntold1489]

I am taking you as my spiritual guru sir so perfect

[@kruthaswara]

thankyou 🙏🏻

[@PrimeUnity]

Thank you🙏

[@Explore960]

❤❤❤ thanks a lot❤❤❤

[@seraphinemartis-zf7dr]

Gm guruji God bless you

[@krishnakumawat612]

Namo bhudhay guru ji

[@Samanalee00Ann]

තෙරැවන් සරණයි 🙏🏼

[@marianakanishi-qp3tk]

thank you 🙏

[@sarithabalaji8572]

Thank you🙏 sir

[@jessesoto6150]

Outstanding explanation and guidance~thank you Shifu 🙏