There's nothing quite like feeling STRONG + CONFIDENT in your body! Jump into this fun + effective arm routine + give me a hands up if you're feelin' yourself 🙋🏼♀️
@capersandlarks3652 ай бұрын
LOVED THIS! This is one of the first workouts I've done with you and I'm having to go right back to beginner stages after getting chronic illness and gaining weight. This was perfect. Not only could I complete it, I enjoyed the use of the weights, loved the repeating moves in case I didn't get it right straight away, and even when I was beginning to feel tired, I knew I only had to get to the end of the song - it felt like a massive win! Thank you.
@joycejones31022 жыл бұрын
I just love this one, the dancing moves to this great song are so fun you don't realize you're lifting weights and working out! I always include it in my weekly workouts along with your variety of barre workouts. This is your 73 years young subscriber here in San Diego and wow, what a difference your workouts have made in my core strength, arms and legs since doing your KZbin workouts! I really enjoy the barre workouts, so much so, I purchased a portable ballet bar. Keep the barre workouts coming and thank you very much!!
@analisacantu87242 жыл бұрын
Ok, this one is so fun and easy. The Hot stepper and Edamame on the app are the absolute BEST too! I am doing the free trial on your app. I wish you had more full body dance workouts for the whole body BUT with music like this! The music makes all the difference. It would be a killllllller program, and so fun! Please create a program for the whole body like this one and the Edamame video! ❤️🙏🏼 Please and thank you.
@newclee3 жыл бұрын
So much fun in a short arm workout!
@itsirkeel3 жыл бұрын
I love the dance moves and hip shakes with these arm moves!! I'll come back to this one often- and yoru new short ab series. Your channel is so rich in support and creative fitness. I'm so grateful to share in your community!
@ActionJacquelyn3 жыл бұрын
This really means the world to me - you always have such kind things to say - I'm so happy you're a part of this community! Keep up the awesome work!!
@TrueBagPipeRock3 жыл бұрын
super impressed by this channel. Subbed the other day. Really good flow training with light weights. Keeps that smooth, clean look of fitness. Best fitness is where one looks normal, but you can't tell the amount of work put in to look lean, suave and shiny.
@ActionJacquelyn3 жыл бұрын
Wow thank you so much - you're too sweet :)!! Welcome - I can't wait to see ALL your fitness goals get CRUSHED on my channel!
@daniellehamilton8792 жыл бұрын
Love these quick arm workout burns!
@barbaraweinberg71952 жыл бұрын
I love love this! I love the lyrics and the arm moves and the dancing moves! Would love more of these.
@rebeccacarro27333 жыл бұрын
SO good! Doing this twice a day. ♥️
@ActionJacquelyn3 жыл бұрын
Love your enthusiasm!! Get it, girrrl
@Keefie4553 жыл бұрын
Aaaahhh yesssssssssss!!!! I LOVE thiss 😭😭😭🙏🙏thanks you 🙏💖💖💖💖💖!!!
@ActionJacquelyn3 жыл бұрын
Yayy!! I'm SO happy!! Share it with a few friends :)
@celestialflyer30933 жыл бұрын
Great. Thank you so much.
@ActionJacquelyn3 жыл бұрын
You are soo welcome :) how did this feel for you?
@amychappellnurnberg63932 жыл бұрын
Love it! Thank you.
@stephaniemaloy81163 жыл бұрын
Loved it with the music, really fun having more of a dance vibe. Thank you!
@ActionJacquelyn3 жыл бұрын
Yess I really had so much fun doing this - I'm glad you did too :)!
@jaclynspencer203 жыл бұрын
So, so great!! Can't wait to do this one! 💪
@ActionJacquelyn3 жыл бұрын
Thanks, Jaclyn - its a burner!! Let me know how to goes once you give it a try!
@mariemadeleineophorst91633 жыл бұрын
This looks like so much fun!! I can’t wait to do this one tomorrow💪💪🔥🙏
@ActionJacquelyn3 жыл бұрын
It IS so much fun!! Be sure to check in with me after you dance it out :)
@mariemadeleineophorst91633 жыл бұрын
I did this short arm barre workout this morning and I loved it! So much fun, I can really feel the happy endorfines increasing🙏 after this workout I followed up with one of your toned thigh workouts and a short 20 minute yoga flow.❤️
@ActionJacquelyn3 жыл бұрын
@@mariemadeleineophorst9163 that sounds like a yummy combo!! Thanks for sharing with me :)!! Keep up the awesome work!
@mariamorando38103 жыл бұрын
Beautiful!! 😍 thank you !!!
@ActionJacquelyn3 жыл бұрын
You're SO welcome!! Invite a few of your fav friends to check it out too :)
@ruthpackard96603 жыл бұрын
Could you please do more videos like this?? Blown away!!💕💕
@ActionJacquelyn3 жыл бұрын
Thanks so much, Ruth!! You got it..stay tuned for more like this!!
@anniefilion68263 жыл бұрын
I really enjoyed this workout! Thank you!
@ActionJacquelyn3 жыл бұрын
Yay - that makes me so happy - thanks for sharing with me, Annie :)
@jsy85853 жыл бұрын
So joyful love the workout❤️
@ActionJacquelyn3 жыл бұрын
Woo Hoo!! That's so great to hear - thank you!!
@jaszrod95423 жыл бұрын
This is short but sweet. Thank you 😊
@ActionJacquelyn3 жыл бұрын
You're so welcome, Jasmin! How have you been?
@jaszrod95423 жыл бұрын
@@ActionJacquelyn I’m good 😊 how are you doing?
@ActionJacquelyn3 жыл бұрын
@@jaszrod9542 Great :)
@jenniferforderer82373 жыл бұрын
Love it!!! 😊💕💜 how much pounds should i use??
@ActionJacquelyn3 жыл бұрын
I'm using 3 lb weights, you can use anywhere from 0-5 lbs xo
@jenniferforderer82373 жыл бұрын
@@ActionJacquelyn Ok thank-you! 😍 Xo
@irinaodinokova41573 жыл бұрын
Love it! Great workout❤️
@ActionJacquelyn3 жыл бұрын
Thanks, babe!! This was super fun for me too!
@CourtneyA3 жыл бұрын
Yesss!! Fire in the arms! 🔥💪🏻🔥
@ActionJacquelyn3 жыл бұрын
Yessss ON FIRE!!
@nadaelkouzhawi3 жыл бұрын
Love love love💘
@ActionJacquelyn3 жыл бұрын
XOXO
@monaalhalabi29123 жыл бұрын
Sooooo funny, sure we will all ENjoy this workout. Tku Action
@ActionJacquelyn3 жыл бұрын
Let me know how it goes once you give it a try!
@monaalhalabi29123 жыл бұрын
@@ActionJacquelyn surely tomorrow
@almacastro73173 жыл бұрын
Me encanta tu forma de entrenar, saludos desde Colombia...
@ActionJacquelyn3 жыл бұрын
XOXO
@vivienlee22603 жыл бұрын
Than you! :)
@ActionJacquelyn3 жыл бұрын
You're so welcome - come back for more like this!
@CowboyBebop4443 жыл бұрын
Awesomeness
@ActionJacquelyn3 жыл бұрын
So good, right?! Thanks for tuning in!
@laurashep29343 жыл бұрын
💕💕 Thank you!💕💕
@ActionJacquelyn3 жыл бұрын
Of course - how did this go for you?! :)
@laurashep29343 жыл бұрын
It always seems a little easier with good music.
@ActionJacquelyn3 жыл бұрын
@@laurashep2934 💯
@isabeltl54763 жыл бұрын
Fantastic dance, when you could it, please an other one.🤗