4 Science-Backed Tips to Lose Belly Fat and Transform Your Health | Shivangi Desai Podcast

[@coachshivangidesai]

Weight Management Combo For Women (For Obesity/ Weight Loss/ Belly Fat) rhnfit.com/products/combo-weight-management-combo-for-women-for-obesity-weight-loss-belly-fat ================================= Weight Management Combo For Men (For Obesity/ Weight Loss/ Belly Fat) rhnfit.com/products/combo-weight-management-combo-for-men-for-obesity-weight-loss-belly-fat ================================= Medicine Free Life by Shivangi Desai Book Your Seat Now 👉🏻 link.shivangidesai.com/MFL2024 When : 8 PM to 10:30 PM | 6th February 2025

[@rahulkumarsingh8395]

​​@coachshivangidesai What do you apply to your face? It glows so beautifully! I remember watching your videos 3-4 years ago, and back then, it wasn’t as radiant as it is now.. Plz, Must reply..!

[@PoojaSharma-mk6sb]

Subah mein breakfast kam lunch Jo leti hun vah 11 12 12:30 aur jo dinner hai 8 8 ke bich mein kar leti hun aur soti mein hun 10:30 11:00 main sirf 2 time hi khana khati hun

[@rahulkumarsingh8395]

@@PoojaSharma-mk6sb raat ko 6-7 bje khaiye..subah 10-11 k bich only fruits, gajar n kheera m se.. Only raw.. No salt added.... 12-1 k beech lunch kijiye... 16 hr if is good...!

[@soniyasolanki410]

Hi mam mene 2mnth phle aapaka intermittent fasting ka podcast dekha thi mujhe bahut achcha result Mila thank u mam

[@aakashbusinesstalks]

truly excellent madam....raat ko sote time screen na dekhte hue hue relaxing activity karna...this is superb advice...aaj se hi implement karunga mai

[@user-pi9nh7dm6p]

Hello Ma'am Thank you so much for providing such an informative podcast. 🎉

[@utkarshsaharshbrother6789]

Bhot achhi jankari di.thank u

[@jayneshkumarnayaka4256]

Thanks didi 😊❤

[@sitachandel6824]

Bahut acha laga 👍👌👌👌😊

[@mukeshdabra]

So great information 🙏🏼

[@farzeenbee4413]

Mein apke last option se sahmat hu,but mene ye habit badal di hai,or ye pura video dekhte,balki sirf sunte hue mene 5000 steps kiye.jisse mera steps goal pura or mujhe ek acchi advice mili jise me pahle se follow karti hu😅😅

[@thecomicaldays2217]

Excellent ❤

[@SanjaySingh-qg1ri]

Thanks❤

[@neelamsinha34]

Bahut achha

[@Afwawalafia]

Excellent 🎉

[@TrainwithBhupesh]

GOOD PRODUCTION TEAM WORK

[@agrawaltechnical8633]

Great work 👍👏😊

[@jayeshkinger1364]

Health hai to sab hai Excelent

[@Sr062]

Very Nice and truely informative facts👍🏻👍🏻👍🏻

[@coachshivangidesai]

Glad you found it helpful! Stay tuned for more valuable insights. 😊👏

[@Anisha-x1j]

Very nice information mam❤

[@yogwith-monika]

How many people are here really concerned about their health?

[@sharadchoudhary1654]

Me

[@jagrut10]

We need to otherwise doctor needs to take care of us.

[@reshamjaiswal1542]

Me, nd itz very important for us.

[@yogwith-monika]

@ 🙂

[@aradhanasahu8034]

Me😊

[@banajaswain9954]

Good morning Ma'am 🙏. Very informative video for all of us.Thank you so much Ma'am 🙏🙏🙏

[@HaniaHafeez-j7w]

Good information ❤

[@GurunanakTravels-bz3bv]

Aapke videos mujhe bahut pasand hai😊

[@coachshivangidesai]

Glad you found it helpful! Stay tuned for more valuable insights. 😊👏

[@jigishapatel1686]

Very helpful information

[@SandeepShukla-fb9ih]

Absolutely fantastic explanation 👏 thanks for continue sharing lucrative information

[@coachshivangidesai]

Glad you found it helpful! Stay tuned for more valuable insights. 😊👏

[@geetapatil5021]

Thank you mam 😍🙏

[@advaysingh3rdb672]

Thanks for the knowledge ❤

[@coachshivangidesai]

Glad you found it helpful! Stay tuned for more valuable insights. 😊👏

[@gunvantipatel1402]

Thanks for sharing the important information about reducing belly fat ❤❤❤

[@coachshivangidesai]

You're welcome! 😊 Stay consistent! 💪

[@binitathakkar937]

Very nice information mam thank you so much ❤

[@coachshivangidesai]

Glad you found it helpful! Stay tuned for more valuable insights. 😊👏

[@siyasuman4414]

Mam ghar ka bana desi ghee use kar skte hai

[@PrashantDesai-r9s]

Thanks

[@deepikadesai5175]

Thank you

[@kavitha4578]

Hi Shivangi, do you offer any course like the “Habuild” does, if so can you please share the details!

[@kamleshamesar1512]

Aapke podcast jabardast amazing rahte hai roj ek topic par hona chahiye

[@coachshivangidesai]

Glad you found it helpful! Stay tuned for more valuable insights. 😊👏

[@kirankumar-iw9bc]

Thank you shivaji for this knowledge ❤

[@coachshivangidesai]

Glad you found it helpful!

[@munmiborah2362]

Atcha laga ma'am

[@foxgaming6105]

Nice ❤❤❤❤❤

[@aartivijay7571]

Amazing👍

[@jigishapatel1686]

Thairoid ko khatm kese kare ? Uskliye ku information dijiye 🙏

[@daxashah6520]

Mam ....apka ye vidio me 5 vaar suna....ek ek word dhyan se suna....mene Jana kaha galat thi mere weight gain me..,...meri height 5.3 he nd weight 86.......thanks mam for important video ke liye❤

[@mydreamz9063]

Me tooo☹️

[@sheetal.16]

very useful video...i want to ask how about infalamtion in body and how it create in body and how it overcome..

[@coachshivangidesai]

Hi Sheetal, Glad you found the video useful! Inflammation in the body can be triggered by various factors like stress, poor diet, toxins, and lack of exercise. It’s the body's natural response to injury or infection, but chronic inflammation can lead to serious health issues. Overcoming it requires a holistic approach-anti-inflammatory foods, regular movement, stress management, and good sleep. Watch this video [kzbin.info/www/bejne/fWWsdXaOmMdprbssi=SXCjUfQQg1Ju3D2Z] to understand more about it!

[@rahulkumarsingh8395]

​​@coachshivangidesai What do you apply to your face? It glows so beautifully! I remember watching your videos 3-4 years ago, and back then, it wasn’t as radiant as it is now.. So share to us, what do u apply on ur face.! Plz, Must reply..!

[@satishbatiya4763]

Very good

[@shubhams3496]

Very nice video dii aap bhahot help milte hai so tnx ❤ dear didi

[@coachshivangidesai]

Glad you found it helpful! Stay tuned for more valuable insights. 😊👏

[@HatBazar.24]

Very nice 👍

[@rajatgoyal9862]

Mostly it is suggested that we should have meals multiples time in a day small portion…but you were saying to have a long gap

[@DEEPANSHMARDIA-h3y]

Nice video

[@shamakhan9125]

Fibre fibre fibre!!

[@Shivshakti-p8g]

Nice ,

[@Shivshakti-p8g]

Nice

[@komallalwani8867]

Pls answer me kya fasting time me hum Homyopethic medicin le sakte hain?

[@erumpakistani4752]

orange peels or badaam se whitening anti aging cream bnaen amazing results hen chonka dene waly kam budget mein amazing home made cream

[@VarshaJaiswal-df2zi]

Fasting ke bich me pani kitani bar pi sakte hai

[@sitachandel6824]

👌👌👌👌👌

[@sunitadobriyal7777]

💯😍

[@PoojaRathore-d9d]

Good morning maam I am Pooja rathore from jaipur Mujhe apse training chahiye M dietician runner hu abhi

[@charumadan9359]

Intermittent fasting, use more fiber , use cold pressed oils , reduce screen time

[@dailylifeshare3826]

Night shift hai to kaise kare intermittent fasting

[@nagaps7357]

❤🎉😊🎉❤

[@Chartingwithsanjay]

Mai sirf do meal leta hun pure din me breakfast and lunch. In evening black tea without sugar or some time normal tea with sugar. After that no meal.

[@HardeepKaur-fr8kl]

❤❤❤❤❤

[@shobhanakadam5308]

❤❤

[@RatneshRushi]

Mam please haemophilia pe video banaiye

[@suhanigupta_12]

26 😊

[@techupdate4161]

Mam mera to 1 mahine se hi bda hai meri heght 5,7" aur weight 70 ho gya 1 month pahle tk 65 hi tha

[@ashaaa6684]

15kg kam.hua hai mera to Ourayurveda ki dwa se

[@poojashukla4760]

Kaunsi dawa

[@bajajgorank]

As a working profession I work in night shift, I work till 4am and sleep by 6am. So I have my dinner between 11 pm to 1am. I cannot have dinner earlier or-else I will feel hungry again. Please share on thoughts on this Ma’am??

[@IbrahimIbrahim-ho1zy]

My age is 44.i gained weight and belly fat after c section.my weight is 80kg.how can I reduc belly fat

[@madhurinamjoshi1786]

Yes. But you have to change your life style totally . Focusing on sleep, resistance training, different type of aerobics, flexibility. Most important it is that you eat only home cooked food freshly prepared . Dedication and self control is the key. Make sure that your thali fir lunch and dinner is balanced.

[@poojashukla4760]

Mai subh 5 baje uthti hu to kya chay pee sakti hu ki wo bhi nhi

[@rakhigoswami8978]

Bahut achcha Laga aapka yah podcast make sure ki aap aise hi videos late rahiye thank you so much mam

[@manishachaudhari144]

Hight 145 cm Belly 85 cm

[@foxgaming6105]

35 year

[@anjalisingh1648]

Mera to ulta hi effect dikh raha hai intermittent fast ka😢😢😢😢😢

[@PoojaSharma-mk6sb]

Mera after delivery belly fat hua hai

[@neelamsharma-dc4re]

Pregnancy belly fat kese km kare Jab bhi km karti hu face shine kho deta h

[@PoojaRathore-d9d]

Please maam 🙏

[@yasminkhan319]

Thanks e😂😂😂naice

[@riyamaurya4522]

34cm

[@siyavairagade1693]

speed x option nit hear😖😖 bye sorry c

[@kamleshamesar1512]

Please bachho k Bally fat k upper ek podcast kijiye

[@rohitdixit4969]

Please make podcast in English only ....90% you are speaking English...even terms used are all English....

[@snehal2568]

You are giving reasons scientifically it's good, but why are people dying because of a heart attack.. even if they are doing gym, yoga etc..(flat stomach people) recently we heard about Yoga instructor died because of heart attack, then Actor sidharth shukla...

[@sunitachaudhari9861]

39 inches hai

[@SHAILESHCHAUDHARY-w7k]

હેલ્લો મેમ

[@imtiyazghanchi8636]

Me raat ko 7 baje khaleta hu phir bhi bada pet hai

[@usmanaziz4199]

120 cm

[@rahulkumarsingh8395]

Or motu kya haal h?

[@swati7425]

​@@rahulkumarsingh8395😂😂😂😂😂

[@archanakalamkar3425]

34

[@sonybabu4752]

Gi

[@agrawaltechnical8633]

36

[@kamleshamesar1512]

32 cm

[@rahulkumarsingh8395]

Phir aap presan kyu h. Mast toh h

[@poojaborhade8554]

Very informative video

[@nayakjinal372]

Very good

[@RDvlog-on8ku]

❤❤❤❤❤❤

[@kalpnasharma1822]

Very nice

[@ruchitajani6651]

Very nice