How To Lose Belly Fat FAST | 7 Easy Tips to Reduce Belly Fat | Lose Weight | Shivangi Desai

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Fit Bharat

Fit Bharat

3 жыл бұрын

Are you tired of battling stubborn belly fat?
In this video, I'll share 7 expert tips to help you lose belly fat fast.
Learn about the common mistakes to avoid and the simple changes you can make to your diet and lifestyle to achieve guaranteed results in just 15 days.
From ditching refined oils to incorporating more protein and fiber into your meals, this video reveals the key strategies to target stubborn belly fat.
Don't miss out on these valuable insights to transform your health and achieve your fitness goals.
Plus, discover an exclusive workshop on Face Yoga techniques to improve skin tone and reduce signs of aging.
Share this video with your friends and family to inspire them on their journey to better health.
How To Lose Belly Fat FAST | 7 Easy Tips to Reduce Belly Fat | Lose Weight | Shivangi Desai
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#bellyfat #shivangidesai #fitbharatmission #healthyfood #fat #burn #exercise #fitness #healthy health mission weight loss fit bharat latest

Пікірлер: 416
@coachshivangidesai
@coachshivangidesai 6 ай бұрын
Weight Loss Made Easy by Shivangi Desai Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com Where: Live on Zoom Language in Hindi ================================================== Live Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com Where: Live on Zoom Language in Hindi Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life. Book a 1 Hour Discovery Call Now! Go To: bit.ly/3R4HhnQ -------------------------------------------- Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉bit.ly/40LVAkk premium quality protein 100% vegetarian
@vkchhabra4899
@vkchhabra4899 2 жыл бұрын
आवाज़ मधुर, सूरत बेहद खूबसूरत , सीरत लाजबाव , ज्ञान अति उत्तम, विषय पर पकड़ जबरदस्त , आति आकर्षक व्यक्तित्व, आशीर्वाद सहित उज्जवल भविष्य के लिए शुभकामनाएं ।।👍👍
@rajeshgundu6395
@rajeshgundu6395 2 жыл бұрын
सर,बिलकुल सही कहा आपने. Very informative video
@neil6162
@neil6162 2 жыл бұрын
Hahaha
@daxapatel5081
@daxapatel5081 2 жыл бұрын
100% true
@pragnabhuptani3123
@pragnabhuptani3123 2 жыл бұрын
Absolutely true
@arunatrivedi47
@arunatrivedi47 Жыл бұрын
💯 agreed...
@saranbhatia8809
@saranbhatia8809 2 жыл бұрын
Very good presentation and explanation!
@farhatparveen259
@farhatparveen259 3 жыл бұрын
Good information Thank you 👍👍👍
@dhruval5161
@dhruval5161 2 жыл бұрын
highest result 1. cardio activity 2. add more fiber it is not mineral but two major works a.cleannsing b. 3, add more protine it full fill that you cant need any more things feeling of fullfillment came from protine
@minimesiyone3687
@minimesiyone3687 2 жыл бұрын
Very informative... Thankyou for the valuable tips
@meenakshisharma6473
@meenakshisharma6473 11 ай бұрын
Thanks mam for the amazing knowledge. I will surely follow the tips.
@kpmohanan7857
@kpmohanan7857 7 ай бұрын
You are fully packed with knowledge of health management. Very nice . Thanks.
@AshokKumar-wi9ut
@AshokKumar-wi9ut 2 жыл бұрын
Outstanding presentaion.All her videos deserve to be seen.
@geetikrushnabehera7790
@geetikrushnabehera7790 2 жыл бұрын
Very helpful video .thank you mam..
@rakeshtyagi7938
@rakeshtyagi7938 14 күн бұрын
Thank you very much ma'am for such amazing tips to reduce belly fat.
@samur420
@samur420 3 жыл бұрын
Good info, how does one check or measure one's visceral fat
@sameer772
@sameer772 11 ай бұрын
Watched many weight loss videos but this one is phenomenal, topnotch....keep it going fit Bharat 😊
@Shivnarayanpatel1978
@Shivnarayanpatel1978 Жыл бұрын
Thank you so much shivangi mam for amazing and valuable information.🎉❤
@pushpabhirud4822
@pushpabhirud4822 25 күн бұрын
Mam your video is very good and very effective, thank you so much
@yashashreemate932
@yashashreemate932 9 ай бұрын
Amazing information & presentation mam thank you 👏
@poonamjain3698
@poonamjain3698 Жыл бұрын
Wow much needed mam as I am on weight reduction process.
@gotosuccess1289
@gotosuccess1289 2 жыл бұрын
Well explained 👏👏
@ratnamalachandole2873
@ratnamalachandole2873 2 жыл бұрын
Wow kitne sundar tarika bataya you are great thnx
@renukishore1149
@renukishore1149 Жыл бұрын
Very nice good explanation be blessed
@prithvirajfan
@prithvirajfan Жыл бұрын
So many people recommends using olive oil in cooking but they don’t know that olive oil at high temperature especially in Indian cooking style temperatures becomes carcinogenic and dangerous so be aware of what you recommend.
@babarialalit8295
@babarialalit8295 Жыл бұрын
Mam,i am a doctor but after hearing your lot Of vedio, my every concept of nutrition and fitness as well as healtth became absolute clear ,thanks and salute mam
@jayashreechatuphale2526
@jayashreechatuphale2526 Жыл бұрын
Amazing tips 💕 Dear, Thank you🙏very much
@nazimashaziya9270
@nazimashaziya9270 8 ай бұрын
Thank you for this information ❤
@shikhaanand2994
@shikhaanand2994 5 ай бұрын
I m impress ..very good information 👍 thankyou so much ...,
@nishusinghal9272
@nishusinghal9272 Жыл бұрын
Mind-blowing mam... Seriously it's very useful
@savlanisunil7620
@savlanisunil7620 Жыл бұрын
Very helpful tips. Thank you ma'm. 🙏🙏
@itsShrini
@itsShrini 2 жыл бұрын
Doing Kapalbhati is hella belly fat reducer .....works for me the best...
@rupeshsaini7802
@rupeshsaini7802 2 жыл бұрын
Rice and wheat are negative grains with negligible fibre, I use to take millets, these are rich in fibre and many more, I am on vegan diet, no milk, only fruits, salad, and millets and I am starting cardio from today..thanks mam
@san0253500
@san0253500 7 ай бұрын
Nice advice ma'am, please suggest kachchi dhani oil
@panveersingh2028
@panveersingh2028 2 жыл бұрын
Very good thanks
@kiranmanaktala5146
@kiranmanaktala5146 11 ай бұрын
Awesome imformation🙏
@malinis5906
@malinis5906 5 ай бұрын
Very motivating 🎉
@RajinderKaur-wf2xg
@RajinderKaur-wf2xg 7 ай бұрын
I admire u, ur beauty when u speak with feelings to help. Thanks
@tusharkaria8343
@tusharkaria8343 6 ай бұрын
Bahot hi Acche se samjhate ho Aap. So Nice. Very useful info. Keep it up and Thank You for sharing.
@syedaroohianjum4296
@syedaroohianjum4296 9 ай бұрын
Very good explanation 👏 👌 👍
@snehalgunjal88
@snehalgunjal88 8 ай бұрын
Very nice explanation Great
@ketandesai4740
@ketandesai4740 Жыл бұрын
Very informative
@santoshkumari2046
@santoshkumari2046 2 жыл бұрын
U r genius mam..I love you so much. What a knowledge u have I really appreciate it
@Leena-jt8cm
@Leena-jt8cm 8 ай бұрын
Hello, do you have any receipe videos.
@harjeetkaurchawla6488
@harjeetkaurchawla6488 5 ай бұрын
Nice information always see your video
@sapandesai8724
@sapandesai8724 7 ай бұрын
Wow very nice great information
@2o777
@2o777 2 жыл бұрын
The listening of voices of different types of birds are very charming in your vedios.You are genius.
@tpwb24
@tpwb24 2 жыл бұрын
Mam very well explained
@maninderkaur2502
@maninderkaur2502 Жыл бұрын
Your vdos are very helpful 👍
@surojitpalit8434
@surojitpalit8434 Жыл бұрын
Very helpful. Want to join your program
@pragyasreevlog7096
@pragyasreevlog7096 Жыл бұрын
Thanks maam👍👍❤
@chekisherpa4042
@chekisherpa4042 Жыл бұрын
Thank you 🙏🏻
@ranjeetkaur1899
@ranjeetkaur1899 7 ай бұрын
Thanku so much mamji for knowledge beauty tips 🙏🙏🙏🙏♥️♥️♥️♥️
@zainabkhan8679
@zainabkhan8679 Жыл бұрын
Thank you ma'am ❤️
@sandeepkriplani4282
@sandeepkriplani4282 9 ай бұрын
Thanku so much mam for information
@shobhahemakumar3575
@shobhahemakumar3575 2 ай бұрын
Good afternoon Ma'am If there is water retention & bloating how to cure
@yogitbhardwaj2724
@yogitbhardwaj2724 Жыл бұрын
❤very nice information
@amrutagowaikar3239
@amrutagowaikar3239 2 жыл бұрын
Outstanding!!!!!
@amrutagowaikar3239
@amrutagowaikar3239 2 жыл бұрын
Thank you so much
@papiyaparvin5712
@papiyaparvin5712 2 жыл бұрын
Thank u for this video.. I have a question regarding salad- Should we eat salad at dinner?
@jyotiyagnik4889
@jyotiyagnik4889 3 ай бұрын
Nice information
@kamallata9908
@kamallata9908 5 ай бұрын
Thank you Doll...love from Fiji Island
@nasreenrahaman9477
@nasreenrahaman9477 5 ай бұрын
Thank you
@geetapatil5021
@geetapatil5021 2 жыл бұрын
Thanks 🙏
@ashvinpithadiya3173
@ashvinpithadiya3173 Жыл бұрын
Best .all the best.
@tpwb24
@tpwb24 2 жыл бұрын
Mam well explained i have already
@amitjha343
@amitjha343 7 ай бұрын
Hi is there video for facial exercises saved
@rajeshgirdhar6232
@rajeshgirdhar6232 6 ай бұрын
very good information 😊😊
@dranilshukla3244
@dranilshukla3244 2 жыл бұрын
How is Ricebran oil
@sonalahirrao7793
@sonalahirrao7793 3 жыл бұрын
Rice brand oil chalega kya
@prashantchopade7802
@prashantchopade7802 2 жыл бұрын
Health is most imp
@ekaansh24
@ekaansh24 2 жыл бұрын
Can we take canola oil?
@user-ur2uk4fu8y
@user-ur2uk4fu8y 6 ай бұрын
What’s your take on intermittent fasting to reduce belly fat and to detoxify the body?
@pushpabaranwal1531
@pushpabaranwal1531 2 жыл бұрын
Awesome knowledge 👏
@coachshivangidesai
@coachshivangidesai 2 жыл бұрын
👍
@glamorousbeauty2422
@glamorousbeauty2422 Жыл бұрын
Thank you🌹so much
@chekisherpa4042
@chekisherpa4042 Жыл бұрын
I will try from evening
@lalitadevi9654
@lalitadevi9654 2 жыл бұрын
Thanks mam🙏🙏🙏
@s.r.jadejajadeja6923
@s.r.jadejajadeja6923 2 жыл бұрын
Hello mam rice brand oil Kesha rahega?
@ShakilKhan-el9pw
@ShakilKhan-el9pw 2 жыл бұрын
You are an amazing teacher.
@nityanandpujari5955
@nityanandpujari5955 2 жыл бұрын
Very nice knowledge adding medam 🙏
@niraligangani3806
@niraligangani3806 Жыл бұрын
Very nice presentation....I like ur voice ...and personality
@cookingwithnoor2608
@cookingwithnoor2608 5 ай бұрын
Thanks jazak ALLAH.I like your style. And also you guide us very very well. I have lumber pain ,and can't perform namaz on my feet .Can I follow your advice to reduce belly fat?
@arshiyaS825
@arshiyaS825 6 ай бұрын
Valuable😊😊😊
@Swaeem
@Swaeem 5 ай бұрын
You are very intelligent for health benefits I like you
@sushmapandya9324
@sushmapandya9324 Ай бұрын
Sr.citizen @75 aged and bypass surgery is also done can do cardic exercises ia advisable?
@ekaansh24
@ekaansh24 2 жыл бұрын
How can we join ur morning exercising session ?
@snehchopra2224
@snehchopra2224 6 ай бұрын
Very good presentation
@bhanwararamprajapat1645
@bhanwararamprajapat1645 Жыл бұрын
Great mam 👍
@parasgupta1343
@parasgupta1343 2 жыл бұрын
I m having thyroid so can't eat soybean...what can I eat instead of soybean
@AmanSingh-xb5bn
@AmanSingh-xb5bn Жыл бұрын
Very nice..
@jeelezarachannel3111
@jeelezarachannel3111 8 ай бұрын
Weight loss supplements are ok to consume?
@sushmaraskar268
@sushmaraskar268 11 ай бұрын
Very good information mam.. thanks you for this video ❤
@preetidhankhar6246
@preetidhankhar6246 Жыл бұрын
Very beautiful presentation and too good information 😊😊👏👏👏👏
@coachshivangidesai
@coachshivangidesai Жыл бұрын
I'm glad you enjoyed it Preeti!👍
@anjanipatnayak7178
@anjanipatnayak7178 2 жыл бұрын
Thyroid k liye plz bataiye
@vaishalidedhia2462
@vaishalidedhia2462 2 жыл бұрын
Pls give tips to reduxe upper body
@kishorshah8877
@kishorshah8877 3 жыл бұрын
Does wheat cause cough in body?
@jagatkrishna1543
@jagatkrishna1543 2 жыл бұрын
🙏 Thanks Madam
@meenakshiarora8615
@meenakshiarora8615 6 ай бұрын
What about calcium and vitamin d
@ameetdesai8455
@ameetdesai8455 Жыл бұрын
Advance information is missing...main reason for belly fat is fatty liver ... maximum burning happens by building muscle and not by cardio... Best way to reduce belly fat is have apple cider vinegar with bit of lemon juice and intermittent fasting ( eat early by 7:pm) and next eat only after 15-16 hrs of gap.. madam has covered basic...but forgot to main points (intermittent fasting and use of apple cider vinegar).. most people missing out on trace minerals and important multiple vitamins like B1 B6, Omega 3, magnesium , potessium 🙏... Requesting madam to cover above important points...Jai hind🙏
@sangeetagolchha224
@sangeetagolchha224 8 ай бұрын
Thankyou so much
@shellysingh427
@shellysingh427 Жыл бұрын
I have joined your detox diet plan for 5 days .I want to know that recipes are same all the time if I join again.because some fruits and veggies are not available in all seasons
@toralpatel4059
@toralpatel4059 2 жыл бұрын
Fantastic 👍
@sonallade7875
@sonallade7875 5 ай бұрын
Great video mam Mam i am 50 overall I am not obese but nowadays my belly fat increased I walk daily As your recommendation I want to do cardio workout but my problem is I have abilical hernia, please suggest me can I do cardio
@abhilashaghanote4400
@abhilashaghanote4400 8 ай бұрын
Good one
@pritishastri6377
@pritishastri6377 2 жыл бұрын
Shivangi - aap ki presentation bahot sharp hoti hai - you are lovely person 👍 keep rocking 👍
@batrabihari872
@batrabihari872 7 ай бұрын
Very good...is this applicable for male also or this is for women?
@indupradeep5288
@indupradeep5288 6 ай бұрын
Excellent
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