4 Simple Stretches for Office Workers to Avoid Pain

Here are 4 great stretches you can do in the workplace. Learn proper movement for the Seated Side Bend, Twist, Shoulder stretch and Wrist Pump to make your body feel amazing! Click the link to sign up for our Women's Only Workshop for FREE: link.weshape.com/yt-wow-Q224MF41

[@WeShape]

Click the link to sign up for our Women's Only Workshop for FREE: link.weshape.com/yt-wow-Q224MF41

[@mrsmc2612]

I love your channel!

[@coolcat8b]

You know what would have made this video even better? Doing your moves on a real office chair. They are definitely not as roomy as the one you're using (which I love btw).

[@ljiljanamladenovic7508]

Thank you very much 👍

[@priscillabatan7752]

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