4 Things you need to GROW TALLER (Best Video)

[@FreshPepper]

GROWTH BOOST VITAMINS - amzn.to/3CeV6oX MULTIVITAMINS (For Men) - amzn.to/3HlSJ7E MULTIVITAMINS (For Women) - amzn.to/3cdBeIi GABA - amzn.to/2VqOAtH ARGININE - amzn.to/2wMhcDl

[@xaostyy]

Can i use these as a teen-ager?

[@FreshPepper]

@@xaostyy absolutely

[@xaostyy]

Did u used these for grow?

[@pathmakumari9045]

I'm 5ft 6 inch and my goal is 6ft and i have brother who tall 6ft and he was older 10 years than me and my farther 5ft and 9 inch is there any hope for me

[@martinabuganova683]

Can i take/buy only the growth boost vitamins and multivitamins for women ?

[@nandinishaw2275]

Imagine you dreaming about growing taller and in the mean while you saw this video. Thank you🙏

[@FreshPepper]

The universe is sending you signals ☺️✨

[@elpanadani5513]

Literally dreamed about growing taller then I got this video recommended

[@псю]

@@FreshPepper allah*

[@marjorierosemary7586]

I'm 18 and just started using *Height Ryzer* - excited to see how much taller I can get before I stop growing! 🌱👀

[@apple-go1lx]

Frr??

[@marjorierosemary7586]

@@apple-go1lx Sorry ?

[@ningnong326]

@@marjorierosemary7586 update ?

[@marjorierosemary7586]

I grew 3 cm height ryzer supplement works

[@MdRadoanAhamed-jm3bz]

Update anything

[@shym1n]

genetics do play a large role however these tips are great and are going to maximize the potential of your height. however, not everyone can just “become” 6’ 5” but at least you’re taller than where you were. also, don’t let height define you as a person be the “best you” that you can :)

[@benektelse]

im one of the only people whose been able to go past 6'5 with this guys tutorials, i mean i was like 6'3 beforehand, now im 6'6

[@spideygaming1132]

Well I am 6'4 at 17 year of age🤧.Tallest in my whole class

[@benektelse]

@Redx im literally 14 bruh

[@benektelse]

@@spideygaming1132 pog

[@adithyanstatus8642]

I'm just 5'11 at 21. And I'm happy with it.

[@Rainaluke]

You’re taking this time to research and educate us ❤ ! Appreciate it so much

[@ekkeekie7537]

male model level research

[@snayemdubu2988]

This was insightful! Thank you FP.

[@scottianwashington]

God Bless you Fresh. Good seeing you again and glad you’re in a good place and spirit after being release from your previous agency. But God is opening and aligning bigger and better opportunities and doors for you and life bro. But your videos are always informative especially for me being a former 6’2 model and you downloading nuggets to the people about the industry.

[@FreshPepper]

I appreciate that, thanks man

[@kaylacornelius3960]

I love all of your videos. Bless you for sharing your knowledge

[@FreshPepper]

🙏🏾 thank you

[@youcantsiumee]

THANK YOU MAH BRUH♥️♥️

[@ranjanjoshi498]

Meaningful ❤🔥🔥🔥

[@ssanniya]

hiii

[@ranjanjoshi498]

Ohh ...my fan ?

[@ssanniya]

@@ranjanjoshi498 chupjaa

[@Vanillanawar]

You really know how to read my mind :D

[@andrieboy3438]

Im 16 I feel so so insecure of my height (5'7), cuz ive seen a lot of high schoolers who were younger than me and look taller than me and made myself think that i have no hope to grow tall, wish me best to grow tall to reach my maximum potential height 😊🎉

[@itachiuchiha3572]

I hope you have grown 🙏

[@reple489]

I'm 19 years old and am 5'10; I really hope this video helps me grow 2-3 inches taller

[@akarshpv9127]

Bro before you're height?....

[@ekkeekie7537]

it won't. genetics decide your height, nothing else. this guy is full of shit

[@z1hmo372]

Update

[@xxl_1077]

It depends on puberty to My dad started at 11 but at 11 I wasn't eating nutritious foods so my puberty started around 12 and I started my growth spurt around mid 13 and went from 5'3 to 5'6 now I am 14 and still 5'6 I expect another on at 15

[@gabespeed4865]

same but I hit puberty wen I was 13

[@beam100]

bro the exact same thing happened to me

[@arjunsunil8665]

Wait, so there are multiple growth spurts during puberty? I thought it was just one long growth spurt. Im 5'7" and 13 years old. I wanna atleast be 6'4" by the end of puberty

[@wheal2825]

@@arjunsunil8665 6.4 is tall as hell odds u wasn’t gonna make it

[@Cow---]

​@@gabespeed4865 The same thing happened to me..

[@gracie9717]

OMG! THANK YOU SOOO MUCH ILY 😭😭❤ really needed this video ! 🥳🤩

[@abdiabdilahi7112]

Ily too

[@zakkariya4623]

Your videos looks premium 💫

[@connorhall8905]

I’m 5’7. I want to get to like 5’10. I think my dad was like 5’9. I’m 17. Is there any hope for me?

[@pathmakumari9045]

Same here

[@zyphx3124]

Apparently our growth plates close at 15 to 18 depends on when you started going through puberty if ur a late bloomer then you can grow till 18 even 19 so yea you have hope but even if you are not a late bloomer and feel like you stopped growing drink milk eat good foods stretch cause you can still grow even in ur late teen years even if it's a few inchs

[@sike5759]

@@zyphx3124 how do you know if you fully went through puberty?

[@zyphx3124]

@@sike5759 idk not gonna lie But kids complete puberty if female at around 14 and if male 15 to 16 so depends on how old you are But then again some kids start puberty late so they also finish puberty late

[@AustinWayneShortss]

bro you still have hope you can Cristiano Ronaldo was 5'10 at 17 he went to 6'2 at 18,19

[@gayashiperera8437]

It’s soooo goooood❤️🔥 And I have a question: what are vitamins that can increase height

[@FreshPepper]

Any of these GROWTH BOOST VITAMINS - amzn.to/3CeV6oX MULTIVITAMINS (For Men) - amzn.to/3HlSJ7E MULTIVITAMINS (For Women) - amzn.to/3cdBeIi GABA - amzn.to/2VqOAtH ARGININE - amzn.to/2wMhcDl

[@adityabisht961]

Hello Fresh Pepper, can you please make a video on male model walk? Literally your tips are great ❤️

[@FreshPepper]

Have you seen this one - kzbin.info/www/bejne/sGeyhGOFbtp8hrc ?

[@Glowprincessa]

This is so funny because I ordered some two weeks ago, and you talking about this just means it’s Gods plan we are getting g that height for sure

[@FreshPepper]

Alignment ✨

[@lydiabates411]

Getting a good amount of sleep for a nightshiter is practically impossible 😔

[@mirajanestrau1595]

For hardworking students who tries to make a living too... Feel you....

[@coober-_-3395]

Bro I have ADHD and insomnia the same time so going to sleep takes no less than 3 hours just trying and when I sleep I get no more than 5 then I naturally wake up (But I don’t wake up tired idk why)

[@lydiabates411]

@@coober-_-3395 I'm sorry to hear you have so much trouble sleeping. Have you tried melatonin? It seems to help me sleep during the day.

[@vikasvfit]

I barely get 7hrs sleep

[@shivam-vm1bf]

I always felt insecure about my height , but Afterwards I realised that I can't able to beat my genes as this is impossible for me to grow from 5'8 to 6'1 or higher I tried everything dieting, yoga , sprinting and exercises Trust me , you cannot exceed your height expectations (Yeah , you can grow 2 - 3 inches more through some exercises but you just can't grow from 5'8 to like 6 or 6'5 ) In the end , you realise it's all about genes, even if someone tell you to do something relate to your increasing height Don't give a shit , just belive in yourself

[@ronniemiah307]

Man I want to at least be 5’8 because my parents are so short my mom is 5’0 and my dad is 5’2

[@thanakritbunpan474]

​@@ronniemiah307😊😊😊

[@khaledkhaled3765]

Age;17 Height: 5’10 Mom height: 5’5 Dad height: 5’6 Goal: 6’0

[@drex6647]

Update?

[@g01hpunK]

My mom n dad are both 5’4 n I ended being 5’10 or 5’9 sum like that, just turned 18 too

[@FreshPepper]

You’re still growing

[@johnkim6574]

You got your mom's gene. I mean if your mom was a boy she'd be 5'9/5'10 like u.

[@willyd4498]

update? how is it going?

[@Ibucreatives]

Fresh still more Fresh

[@tshiamo_terrific]

seeing people who want to grow from 5’9 to 6 ft while i’m 5’3 wishing i could be at least 5’8🥲

[@le.6634]

The only sport i still actually do is horse riding. I used to swim for 3 years and I played netball for about 7-8 years and ended up stopping. I do occasionally still go on runs but my asthma makes it difficult. Will horse riding have any effect on my height?

[@FreshPepper]

Try stretching, I don’t think horse riding will have much impact on your height

[@ekkeekie7537]

@@FreshPepper neither will stretching. your height is genetic and growth won't be stunted unless you are severely malnourished or if you have a genetic disease. just stop creating these videos.

[@llong9675]

Im 17 year 5.6 feet.I stopped growing last year.Can I grow 2 inches?

[@keyliesean]

Thank you @fresh pepper its like your videos read my mind 😅..i really needed this video cause i even gave up of growing taller like right now am playing basket ball in high school it has being 2 months hopefully i will reach my goal height😊

[@JoelBromnick]

before height: 5’7 current height: 5’7 11/22/21 dad is 5’9 mom is 5’5 sister is 5’6

[@uuui94]

update?

[@JoelBromnick]

@p1otrus honestly i just focused on sleep and weight lifting and i’ve grown like an inch and a half

[@JoelBromnick]

@@uuui94 i’ve tried a bunch of things, im like 5’9 now. just focus on sleep and weightlifting and your ll grow. also eat well and reduce stress

[@JoelBromnick]

@@uuui94 but tbh you just get used to it and stop caring lol

[@whoisatro2849]

@@JoelBromnick whats ur age

[@KoK-XuL]

Im 24 and Im 5'6. How I wish I could still grow 🥲

[@artinrohani6741]

being somewhere between 5' 7" and 5'9" I really just want to be at least 2 inches taller.. but now that I'm 20 I'm afraid it may be too late. :/

[@srinuchendika6802]

Thank You bro

[@assumptachibunna1059]

Hello, I'm 16 and I stopped growing for 3 years now I want to become at least 5,7 or 5,9 tall. please!!!!!😭😭😭

[@X_lIllIIllIl_X]

Why don't people teach this to us in school when we are kids? I've been doing everything wrong in my life. I'm nearly 18, standing at 185 cm (6'1 ft) height. I hope to grow up a bit more, since I'm doing everything this video says, and I'll continue this lifestyle through my 20s and beyond, wishing to be successful in life. I wish everyone the same.

[@ekkeekie7537]

because genetics decide your height, not anything this male model is saying in this video. Unless you are highly malnourished or have some genetic disease your height will not be stunted.

[@kybridth2646]

Age: 15 Height: 5’10 Mom height: 5’8 Dad height: 5’6 Goal: 6’2 Both of my uncles are over 6’2 I hope I get there

[@msdawngzualatochhawng119]

Tall families🙌

[@Danieamores]

When I was 16 I was short I was 5'9, now I'm 18 and 6'0 1/2

[@unknowngaming6479]

Bruh i'm 19 , do you think i'll grow taller if i change my lifestyle and by doing these exercises you showed?, my current height is 5'7

[@ekkeekie7537]

no. you might grow from naturally though, depending on your genetics. unfortunately you can't change this with diet and stretches. this youtuber is full of shit

[@menu6750]

I'm short, 5'4 and i'm 17 years old. i want to be tall, get like 5'10..Is there any hope for me..?

[@FreshPepper]

Yes, you’re still growing

[@GKMANIAC]

Date: 11/29/2021 Age (boy): 16 and 2 months Height: 5'10.5 Dads height: 5'9.5 Mum's height: 5'3 GOAL: 6'1 Can i make it?

[@msdawngzualatochhawng119]

Yeah ur dad s tall

[@JoelEgba]

Medicine to release one from stunt growth issue please then I can go on with my exercises daily....please make a video of that we are waiting to hear from you.

[@AskaW9]

I'm 179cm and I want to be above 183cm Hope this helps me

[@jsy455]

i'm 14 turning 15 next week my height is 4'11, my dad height 5'3 my mom is 5'2 my goal height is 5'3 or 5'3 plus. i'll be back after 1 year wish me luck guys

[@K4iRu02]

You will get much taller its just that your growth spurt didnt hit yet mine also didnt hit yet Im 13 my height is 5'3 My dad is 5'1 and a half My mother is 5'3 You would prob be like 5'6 if u hit growth spurt or even higher you dont know

[@gugapilar2083]

Feeera esse video! Vi todo ele! Um abraço e fique bem!

[@eccentric1007]

I am 14 and my height is 5'8 I will notify you guys after 1 month how much my height has changed using these tricks Edit after 1 year : I am currently 5'10-11

[@beamed9801]

update?

[@willyd4498]

update?

[@Camiel-]

On the sleeping part does it still count as 8-10hrs of sleep if you wake up before the mark but go back to sleep to wake up at the desired time?

[@M1cro291]

Nope😅

[@bonginkosidube3039]

Can u please give us few list of high fashion and commercial agents please

[@TamaJay-s1k]

What are the main thing and food to grow tall

[@FreshPepper]

Eating proteins, getting a lot of sleep, and playing specific sports that encourages the release of HGH

[@elenihaile9104]

Hey I’m 19 years old I’m 5’4 feet. I stop growing 6 years ago I did a lot of stretches and also watched ur last year video but I’m still short did you think those vitamins helps me to grow?

[@Jo-qk1uh]

I’m also 19 5.6 haven’t really grown since 14 hoping it works but yea I rlly believe it does work

[@rosegoldsoldier]

@@Jo-qk1uh fuck being tall. its over rated. taller men have a lesser concentration of testosterone than men who are "short". we also look younger, experience less joint pains aaand we look younger. sure, some women like tall men, but a lot of these women have little boobs which to me seems like asking for too much out life but who am i hahh? anyways, appreciate not being tall. tere are PLENTY of benefits, i know it mightnot seem so being so young but trust me, youll learn as you spin the block a few time. ive been 5'7 since i was 16 now im 90 yrs old and im 4'4

[@victimizer6397]

@@Jo-qk1uh update?

[@tooslimey2272]

Grandpa: 6’5 Dad:6’3 Me: 5’7 at 16 I hit puberty at 15 so I feel like I’ll shoot up anytime now I’m noticing my hands and feet are now starting to grow the fastest I’ve ever had my whole life

[@shadowyboy8391]

I’m 15 5’9 Dad: 5’10 Mom:5’7 Uncle:6’3 Grandad:6’6 Will I grow to 6ft ?

[@thatboy27506]

Probably

[@angkhoiphan6179]

Hey I have a question.I'm in puperty now and if i tranning in the gym 5 days a week and training in the pitch(I'm a young football player and I am 13 now) every day (not weekend),so Is it a bit overload and hinder growth of height for me?Thanks very much!I Hope you answer🙂.Have a good day!👍

[@frog9099]

hi! hope you answer my question. is fried chicken good or fried fish to grow tall?

[@BTS-ff1rr]

I am 16 years old and my height now is 178 cm 🖤 and I am taller than my father and mother and I want to reach 210 cm 💖 Can I reach it

[@Nwoob]

i wanna be tall

[@Slerveyy]

So what if I stop smoking because I’m planning on to I really wanna get my mind together and back on track I do love playing basketball and working out and stretch everyday I just really wanna reach my goal height and it’s 6’3 I’m 5’11 short parents tall brothers I’m very active drink lots of water and workout and stretch alot but I do need to start eating more healthy

[@tech_sploit]

can I train at night because they say that training at night before bed will disturb growth hormone at sleep

[@wakez3161]

Y’all I grew 3 inches in 2 weeks just stretching

[@zhy0418]

Ur height b4 stretching and what age u are?

[@wakez3161]

@@zhy0418 I was 15 and 6'0 and now I'm 6'3

[@zhy0418]

@@wakez3161 damm u tall asf at that age

[@dejo7806]

You really grew from stretching or your posture got better?

[@dejo7806]

@@wakez3161 what stretches did you do

[@Syss.]

I am not eating any junk food. LITERALLY all I eat is: meat like turkey, beef and chicken, apples, noodles and bread. I know its not much lol but I have problems with eating "new" kinda stuff. I am currently 17 1/2 and 5'9, my mom is about 5'5 and my dad was between 6ft and 6'2, probably 6'1 lol. My grandparents from my moms side arent tall, both below 5'7 and from my dads side pretty tall, above 5'7 and 6ft. I hit puberty at the age of 13-14 I can't really remember when exactly. I live in germany and the average height of a male is 5'11 (180cm) I wish I could get at least to 5'10. I hit the gym 3-4 times a week, walk a lot and sometimes even go for a sprint. Is it possible even tho I'm soon 18?

[@tranzaction8512]

Thank you so much it's been a week and I've grown 1inch

[@sanjaib2043]

Ur age ?

[@edozieobioma-igwe8818]

🧢

[@ibraheemtariq7083]

what did u do to grow 1 inch

[@JudeJefferson]

Good day sir. Im insecure about my height I am 5'6" tall. My father height is 5'5. My mother height is 5'2. I am 22 years old and coming 23 in this year of 2022 in the month of December. I just want to ask if there is a chance do I grow taller? This time I currently take a supplement called L-arginine by the brand of puritan's pride and I also I do a lot of stretching exercises and eat a nutricious foods and having enough sleep and rest. I know for myself that is too late for me to grow taller because they said that once you are an adult your height will stop to increase. But I am still hoping .. I enjoy watching every of your video. I hope you could answer my question sir. Thank u in advance.God bless

[@alpharaw6570]

Bro how is it ? Any good news?

[@kindausafrikasibia2358]

Some people can grow until 25 don’t give up

[@svd4767]

This kinds of topics gets him more views so he made this topic

[@abdulrahmanalansari9624]

I am 15 and 6 months years old and I’m 5 10 height, I hope I get to 6 foot. Could I??

[@YourLocalMailman27]

Same I'm 5'10 and I'm trying hard to get 6ft...

[@YourLocalMailman27]

But I'm 17 rn

[@abdulrahmanalansari9624]

@@YourLocalMailman27 How tall were you when you were 15

[@YourLocalMailman27]

@@abdulrahmanalansari9624 I was 5'8 at that time.

[@Kamlesh___1]

🔥🔥🔥

[@elhammmmmmmm]

Can you please say ; How to grow on 18.

[@learnspanishwithfran]

love you❤

[@A.A471]

Age: 16 Height:5ft 7 Mom height: 5ft 1 Dad height: 6ft 2

[@sidhartsingh5679]

Hello there , I'm siddharth my height is 5"9 and my age is 19 ,my question is am i able to get more inches by following all that thing that you said in this video and by doing stretching exercises?

[@okaberintarou9956]

Do you grow?

[@kathybud137]

i’m 19 and 5’0. man i really wanna be like 5’5-5’6

[@aristidekevin7887]

Hi. I wanna ask. What if you can't access any of those supplements or balanced diet. But so eager to grow taller. I'm 5'9 but so desperate to be 6'4

[@Adonis6900]

Hey man, when we have to take multi vitamin pils and how much?

[@pinkix1782]

1.What is the minimum and maximum height of catalog model for women 2.what is the difference between print and catalogue modelling 3. What is lifestyle modelling and height requirement 4.is it compulsory that petite models need to do shoots for swimsuit and lingerie even if we are not comfortable. Can i being a petite model do shoots for cosmetics , vehicles etc.

[@ignacypanz4167]

Is street workout A good sport to grow?

[@jrkyrie_006]

My dad is like 5'7'' and mom around 5'5'' and i'm already 6'1'' at 18...truned 18 by april btw...can i still add like 2-4 inches to my height?

[@astraall5646]

Does consuming soy sauce and tofu bad? Does it count as the “avoid soy” part??

[@Flora_Titanium]

Bro I'm big fan of your & many love from Pakistan. But bro can u tell me one thing I'm just 5.8 at the age of 20 can I increase it up to 6 feet's. Reply must 🥺

[@ekkeekie7537]

you can't. your height is decided by genetics. you might grow naturally though, since you are only 20 but not by a lot probably. This youtuber is full of shit and stretches / eating vitamins won't work. Unless you are severely malnourished your growth won't be stunted.

[@ishitakabir8383]

My dad is 5 feet and my mom is 5'5, will I grow tall? I'm just 14, will I at least be 5'4? please help

[@treeplumtreeplum1733]

Will these work if I’m 22?

[@LucilleMorgan-x8j]

hey if im a female and im 170cm atm do you think it's possible to reach at least to 175?😅

[@alasso887]

how can i get taller if my parents cant afford all that, and I am 16 years and 5, 7. and I do stretches daily before I sleep

[@cream6456]

Fresh Pepper, i do an instense workout at gym and after i do your yoga video where u did in the open field, do you recommend me doing gym or should i alternate it?

[@Patelabbas23]

I'm 19 and 5'6". Any chances of me growing taller??? My brother is 5'10"

[@memehorse3658]

Yes, there is chance bro. I'm a male ballet dancer since I was 8 now 16 and at ballet it is very important to have a good posture and flexibility it made me grow taller consistently and at one point my teacher made us practice a ballet variation for hours everyday it includes jumping really high and landing on one leg which really puts stress on your shins and knees growing pain hurts because of that, but now pandemic has start, I can't no longer jump that high on my room so now I'm 16 5'6 is my height and stagnant for months, and by the way I have an identical twin he started ballet a year after I started he's 5'7 and stagnant too but he's kinda taller than me since birth. Sorry if that was really long, but what made me taller is: jumping, posture, stretching, eat foods with protein like eggs and sleep.

[@Patelabbas23]

@@memehorse3658 thanks dude!! I shall try hard and hope I get the results I want.

[@newhybrid101]

Hey man you are like around 6'3.5 right?Your proportions do look like classic 192 cms but you have saud 6'3 more often than 6'4 so you are like 191.6cm?

[@jonesg7887]

6’3 at 16 im set 🤝

[@hashaintswan]

I just want to know, is karate is okay as sport for that? I just can't find any other sport either mountain skees that I can enjoy and not start to hate.

[@greatismaondabeat5371]

Im 15 and 6month and my puberty has started 1year and a half ago When i was in my 14yo i was 5'6 Current height : 5'10 Goal : 6'3 Do yall think i can do it ?

[@SJ-yf9xy]

Definitely dude. Good luck u got this

[@ahmedmacadato2077]

I'm 19 i lost hope growing,when i was 18 i didn't even grow 1 inch😭

[@kathybud137]

bruh same. i’ve been 5’0 for like 4-5 years now

[@R232dds]

@@kathybud137 you a girl you good. Being a short guy is game over just bout especially for attracting the opposite sex

[@ahmeddasavage9869]

I’m 5’7-5’8 at 3 months away from 14, mom is 5’2 and dad is 6’1, whats a reasonable height for me as adult?

[@ANIK-qk9mz]

You know Erling halland Norwegian footballer his dad is 6.1" and he is 6.4" and Cristiano Ronaldo Dad was 5.10" but he is 6.2" so don't worry and your age is too small you have a lot of time to grow

[@whatdoyoumeanbro4964]

I'm currently 14 and 5'6" I find it annoying because my cousin is 15 and 6'1" alot of my friends are above 5'7"

[@ivergonzales8349]

Height maximization is true everybody it ain't B's 👌

[@JacobAPerez-jo1vg]

I am a 13 year old boy and 5'9,my parents are 5'7 and 5'2,I'm a shoe size 11 and eat healthy,how tall will I be?

[@GreenMagic0]

Wait is it really true? I am 16, how much will I grow taller?

[@SandeepSabarish]

I LIKE THAT (Best Video) and it is..

[@ZikrasVlogs-u5r]

I am 4'5 i my 15 will i grow ? Will it help me ?

[@mrgamer-lu1im]

Hey fresh pepper thank you man i have been 5'11 for a while at 14 then i checked my height i'm now 6 feet 2 inches tall thank you man thanks for all the advice really appreciate it

[@notsabi1852]

How long it took for you to grow those three inches

[@notsabi1852]

@mr gamer

[@mrgamer-lu1im]

@@notsabi1852 about 1 week

[@Jkdragon90]

@@mrgamer-lu1im How? What you did to gain that?

[@alfieis.a.g7654]

@@mrgamer-lu1imbro how. What did you do?

[@patriciajohnson6928]

Hey Pepper, I want know do you work with a agent to help you get modeling jobs or you are just signed to a modeling company?

[@F.O.Fshubba]

Are crunches or sit ups bad for your posture

[@christineagugo2677]

Can fish oil coupled with eating healthy make me grow taller…. I mean I know environment affected my height and made me shorter

[@vitavitacanada3424]

I strongly recommend you trying Growth Tempo from PNC Nutrition.

[@reexol]

I am 23 yrs old and I am 4.9 or 10 but I haven't grown like 4 or 5 yrs I don't know what's the problem even my family members are not short but what's wrong with me 😔😔 this is the most sad thing for short people

[@kybridth2646]

Dayumn I’m 5’10 thinking I was short… but nothings wrong wit u, some people just don’t get their growth spurt till around ur age, have u gone thru all stages of puberty?