What I did to GROW TALLER // Crazy Growth Spurt Story

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Fresh Pepper

Fresh Pepper

Күн бұрын

Пікірлер: 6 800
@FreshPepper
@FreshPepper 4 жыл бұрын
My Height: I’m 6’3 (191cm), with bad posture I’m 6’2 (189cm) and with good posture 6’4 (194cm)
@kingsvibe2135
@kingsvibe2135 4 жыл бұрын
I'm 16 going to be 17 in two months and my dad is 6'0 and my mom 5'5 and I'm 5'8 and I was wondering if this will help me grow taller to 6'2 in 8 months?
@gabrieldelgado4660
@gabrieldelgado4660 4 жыл бұрын
Im 13 and 5’8 is that tall i dont really know cause everyone here in the philipines is on the shorter side
@arrows2323
@arrows2323 4 жыл бұрын
Wow I seriously thought you were at least 6'0" this whole time.
@luqmaanal.xakiim2524
@luqmaanal.xakiim2524 4 жыл бұрын
Same story to u um 179 with good posture but in bad posture is 175 since um 14years old my legs are some how bowed my dad 6'5 mum 5''11 big bro 6'7 oldest sis 6'0 me I will be 7'0
@-...................-
@-...................- 4 жыл бұрын
@@gabrieldelgado4660 that is tall enough
@marianareyes895
@marianareyes895 4 жыл бұрын
"you need enough sleep" *me watching this at 4am*
@priscillaarellano562
@priscillaarellano562 4 жыл бұрын
Lol same but it’s like 2:30
@faamaoniiona8784
@faamaoniiona8784 4 жыл бұрын
Same😂 4:45am
@ElultimoDurako
@ElultimoDurako 4 жыл бұрын
Faamaoni Iona yoo 4:42
@brotex2039
@brotex2039 4 жыл бұрын
That doesn’t matter it matters how many hours did you sleep right?
@rubenpoindexter1414
@rubenpoindexter1414 4 жыл бұрын
I mean as long as you get your 8-10 hours it should be fine right. Let's say you went to sleep at 4 a.m. but woke up at 12 p.m., that's 8 hours so your body would be well rested
@Nobody-il6mq
@Nobody-il6mq 4 жыл бұрын
I thought I was super tall...Just to find out everyone in my hometown is really short and I'm only 5,5 ft
@finng555
@finng555 3 жыл бұрын
Where do you live bro
@mangeshchalan8786
@mangeshchalan8786 3 жыл бұрын
@@finng555 j wanna know too
@boogernut513
@boogernut513 3 жыл бұрын
Where u from
@Nobody-il6mq
@Nobody-il6mq 3 жыл бұрын
@@finng555 South Africa 🇿🇦❤️
@dontwastetimeyouarelosingr8172
@dontwastetimeyouarelosingr8172 3 жыл бұрын
@@Nobody-il6mq my sister also thinks same s he is only 5'2 and thinks she is the tallest
@willcee4966
@willcee4966 4 жыл бұрын
Step one: Don’t have stomach worms. Step two: Leg Bones Step theee: Eat a balanced diet and supplements Step four: stretch
@gracewhitene3912
@gracewhitene3912 4 жыл бұрын
@@wendelledwardsdg1221 ?
@jacksonh7009
@jacksonh7009 4 жыл бұрын
The Warrior 21 it’s literally just moving your body in different directions
@tavielin8177
@tavielin8177 4 жыл бұрын
Aww thanks I love you
@sunnyd5588
@sunnyd5588 4 жыл бұрын
Step five: Sleep
@stevencvisuals
@stevencvisuals 4 жыл бұрын
@The Warrior 21 well at least do some exercise, or play a sport like basketball. I've taken up running because its easier for me.
@31emorg
@31emorg 4 жыл бұрын
Stopped watching as soon as dude said his sister was 5'11...dude you were destined to be 6' plus 🤦🏽‍♂️🤦🏽‍♂️🤦🏽‍♂️
@ViralVidz21
@ViralVidz21 4 жыл бұрын
and you didn’t see the part when neither of his parents were 6ft?
@waverunnerjay183
@waverunnerjay183 4 жыл бұрын
Latest Lyrics his dad was 5’11 your always taller than his dad meaning they all he needed was 1 inch to be six foot
@michaelw7327
@michaelw7327 4 жыл бұрын
@@waverunnerjay183 wdym? are you even speaking english? Not everybody is taller than their dad.
@31emorg
@31emorg 4 жыл бұрын
Neither parent has to be taller than said subject, but most males will be taller than their female sibling
@michaelw7327
@michaelw7327 4 жыл бұрын
@@31emorg im 5'9 at 16. my dad is 5'11 and my mom is 5'2. family on dads side is tall family on moms side is short. will i at least be as tall, if not taller than my dad?
@lee5080
@lee5080 4 жыл бұрын
Everyone here is 5'9 and thinks it's not enough while I'm here 4'11 crying because I'm literally short and dying to be 5'9 ❤️
@blurworld8270
@blurworld8270 3 жыл бұрын
Me too
@sensationalj375
@sensationalj375 3 жыл бұрын
Mann I been 5’4 for 2 years.I’m 15🤦🏾‍♂️Mom 5’6.Dad 5’10...I eat and sleep.What else do ai have to do😞
@Mukeshkumar-ww4gy
@Mukeshkumar-ww4gy 3 жыл бұрын
Whatever you're whether tall or short accept yourself. God has created you for a purpose and you're unique. Search psalm 139:14. Stay blessed
@Mukeshkumar-ww4gy
@Mukeshkumar-ww4gy 3 жыл бұрын
@@sensationalj375 You'll be 6 ft. Trust me. You'll get a growth spurt. I have seen many people who were only 5 ft 5 inch and grew 5ft 11inch in their 17.
@blurworld8270
@blurworld8270 3 жыл бұрын
@@Mukeshkumar-ww4gy sahi baat hai
@rurdrapratapsingh4031
@rurdrapratapsingh4031 3 жыл бұрын
I grew from 1'1 to 5'7 in past 15 years and iam 16 yo now ✌😔
@ABABABABABABABABABABBBBBB
@ABABABABABABABABABABBBBBB 3 жыл бұрын
If you eat 12 meals a day and drink milk you will get to atleast 7 feet
@jahnessahdavis9403
@jahnessahdavis9403 3 жыл бұрын
This is my favorite comment lol.
@the_informant.
@the_informant. 3 жыл бұрын
I am 15 and I'm 5.9😂
@marcusdaflon7583
@marcusdaflon7583 3 жыл бұрын
I’m 15 and I’m 6’1. I think I can have 6’4
@joshuajagmohan4553
@joshuajagmohan4553 3 жыл бұрын
@@ABABABABABABABABABABBBBBB That's a Joke right?
@agrim3119
@agrim3119 3 жыл бұрын
These videos have a really good vibe I mean this man is literally walking in a park and talking us good
@FreshPepper
@FreshPepper 3 жыл бұрын
✨🌝
@sandeepkhanal5095
@sandeepkhanal5095 4 жыл бұрын
Girls like taller guys, sadly crying in the corner with 5’3.
@madelinegreen9282
@madelinegreen9282 4 жыл бұрын
nah as a girl a the good ones don’t base it off if height
@yuunn9339
@yuunn9339 4 жыл бұрын
I'm 5f and a girl lmao I'm smol as heck😀
@Ithuttan
@Ithuttan 4 жыл бұрын
Bruh you are from India, you are just 1 inch shorter than the national average
@sandeepkhanal5095
@sandeepkhanal5095 4 жыл бұрын
Freakxop im from nepal brother not india
@Ithuttan
@Ithuttan 4 жыл бұрын
@@sandeepkhanal5095 the national avg in nepal is 5'1.6" so..
@arafrahman1116
@arafrahman1116 4 жыл бұрын
bruh he said my parents aren't tall dad 5'11 and mom 5'5 ME: dad 5'4 and mom 5'1
@mlggodzilla1567
@mlggodzilla1567 4 жыл бұрын
My dad was 5'11" while my mom is 5'3, i grew up at 5'10", i hope to reach my dad's height before i get to 21 years old
@us.er888
@us.er888 4 жыл бұрын
bruh i have it worse my mom is 4’9 and my dad is 5’1
@miles9109
@miles9109 4 жыл бұрын
ChiRaq LilVil how tall are you right now ?
@nibbax7772
@nibbax7772 4 жыл бұрын
Hey so you my dad is the same height except my mom is 5’3 you think if I do these exercises I’ll grow to atleast 5’7-5’8
@sherkhanftw7579
@sherkhanftw7579 4 жыл бұрын
MLG Godzilla my dad 5'6 and mums 5'3 and I am 5'10 I am 19 and I want to get to 6ft
@Jfroosevelt
@Jfroosevelt Жыл бұрын
I too had a crazy growth cycle between 28 to 35 I jump from 511 to 6’3 from calisthenics and stretching exercises. I was very happy to 😊😊
@nadim10000
@nadim10000 Жыл бұрын
any proof?
@stevenjones5511
@stevenjones5511 11 ай бұрын
Hey my guy I'm just curious as to how exactly that's possible at that age
@Jfroosevelt
@Jfroosevelt 11 ай бұрын
@@stevenjones5511 I wish I did for real.
@Jfroosevelt
@Jfroosevelt 11 ай бұрын
@@nadim10000 i didn’t record it man so regretting not doing that
@itsbonkerjojo9028
@itsbonkerjojo9028 10 ай бұрын
​@@Jfrooseveltbrother just tell me it's real . Don't want to offend you by implying you might be lying. It's just that you are not used to hear something like this when it comes to height at all . No way people say you gonna grow ever after you hit puberty cauz obviously it ain't possible scientifically. I am gonna be motivated enough from here on in my life to live a healthy life if it's true .
@MrPicklekvGygA
@MrPicklekvGygA 3 жыл бұрын
Lmao his sister is 5"11 and his dad is 5"10. Being over 6ft is an expectation for someone under that circumstance.
@hughjackman9421
@hughjackman9421 3 жыл бұрын
obviously she inherited from her tall af mother
@kendricklamar2047
@kendricklamar2047 3 жыл бұрын
U know
@ABABABABABABABABABABBBBBB
@ABABABABABABABABABABBBBBB 3 жыл бұрын
GoldenStarGamez it's 90% genetics but if u are deficient or not eating enough as a child you might not grow to for example 6'2 like you were genetically meant to
@fcssefvvgattrfdx487
@fcssefvvgattrfdx487 3 жыл бұрын
@GoldenStarGamez my sister is 5’10 and my dad is 6’0 and im 5’9.5 at 18 almost 19 now so nah you never know
@lakshyapatil4372
@lakshyapatil4372 3 жыл бұрын
@@fcssefvvgattrfdx487 you’d probably still grow, some people grow late and some early, it’s unpredictable.
@mikeyerli
@mikeyerli 3 жыл бұрын
Me watching this at 5 am hearing i need enough sleep while my class starts in 2 hours😐
@jpo1804
@jpo1804 3 жыл бұрын
🤣🤣🤣🤣🤣🤣
@sadraraziann4256
@sadraraziann4256 3 жыл бұрын
Bruh
@Kingda2_
@Kingda2_ 3 жыл бұрын
Xd bruh😂😂😂😂😂🤣🤣🤣
@SixthLIEGE
@SixthLIEGE 3 жыл бұрын
same brooo
@lovesonrana102
@lovesonrana102 4 жыл бұрын
18 5'5 here 😭😭 Y'all stop complainin if u 5'8 or above
@iloveyou-vx6sg
@iloveyou-vx6sg 3 жыл бұрын
16 5'5 😥
@jvmeel7454
@jvmeel7454 3 жыл бұрын
@@iloveyou-vx6sg same😰
@yoriichitsugukuni5194
@yoriichitsugukuni5194 3 жыл бұрын
@@iloveyou-vx6sg youll get to 5'8-5'9 dont worry
@yoriichitsugukuni5194
@yoriichitsugukuni5194 3 жыл бұрын
@@_createbay1448 ooh bro sorry for you my bro is 13 and your height i hope you grow to your desired height😭😇
@ayush.shrivastav
@ayush.shrivastav 3 жыл бұрын
I'm 19 and 5'7
@unknown-6664
@unknown-6664 2 жыл бұрын
4 main keys are 1.) Genetics 2.) posture at the age of 14-15 3.) How often you exercise ? 4.) growth spurt, basically genetics . These are main keys
@ibrahimkabir4359
@ibrahimkabir4359 2 жыл бұрын
Any stretches you highly recommend
@Timepav
@Timepav 2 жыл бұрын
Nutrition too
@michaellorde8404
@michaellorde8404 2 жыл бұрын
And sleep
@jonathancastro8487
@jonathancastro8487 2 жыл бұрын
Posture at 14-15? Man I think I didn't have good posture by that time. ;-;
@unknown-6664
@unknown-6664 2 жыл бұрын
@@jonathancastro8487 u improved now right 😅
@anja8762
@anja8762 3 жыл бұрын
Damn if I grew 10 inches I would literally be 6’6 (ya'll I'm 5'10 now at 15 so yay)
@beastathouse
@beastathouse 3 жыл бұрын
Same buddy 😁
@alx-xt3en
@alx-xt3en 3 жыл бұрын
If I grew 3-4 inches I’d be 6’6”
@anja8762
@anja8762 3 жыл бұрын
@@alx-xt3en well I’m not really tall plus I’m a girl so I can’t be that tall 😅
@alx-xt3en
@alx-xt3en 3 жыл бұрын
@@anja8762 there’s girls that are 6’10”.
@alx-xt3en
@alx-xt3en 3 жыл бұрын
@@anja8762 and 5’8” is pretty tall for a girl. (At least where I’m from)
@onmysoul1958
@onmysoul1958 4 жыл бұрын
You just got me paranoid about stomach worms. I literally think I just have fast metabolism
@dahveedb7550
@dahveedb7550 3 жыл бұрын
Same here man
@danielheroes4581
@danielheroes4581 3 жыл бұрын
Bru ik
@shafaet1194
@shafaet1194 3 жыл бұрын
Same
@randommonkey4900
@randommonkey4900 3 жыл бұрын
bro same now im worried since my growth has slowed a lot recently over the past two years that I have stomach worms lol
@justarandomchad5527
@justarandomchad5527 3 жыл бұрын
@@randommonkey4900 same what do we do
@monsemartinezcastillejos5053
@monsemartinezcastillejos5053 6 ай бұрын
xorlest has everything you need to boost your height
@blackwhiteman4515
@blackwhiteman4515 6 ай бұрын
565 likes no comments? L
@Icheatlmao
@Icheatlmao 2 ай бұрын
Fr
@pstanwar3041
@pstanwar3041 3 жыл бұрын
I'm 6'6 ,but have no gf , the main feeling is that its cool to feel yourself .
@dshhaun
@dshhaun 3 жыл бұрын
Just make a. tik tok saying I’m tall
@Truvy1x
@Truvy1x 3 жыл бұрын
Jesus loves you
@normaleffort876
@normaleffort876 3 жыл бұрын
@@Truvy1x Satan loves you
@carrlinsmith8382
@carrlinsmith8382 3 жыл бұрын
@@normaleffort876 no he doesn’t, our Heavenly Father and his son Jesus Christ love us❤️🙏🏽
@Truvy1x
@Truvy1x 3 жыл бұрын
@@peterbartos9239 Yes it says in bible that if you ask you may receive. But when you ask make sure you have faith.
@The.Ravager_MMA
@The.Ravager_MMA 7 ай бұрын
One of the best videos on the subject, without this video i may have had a tapeworn for another year
@irfan.s5616
@irfan.s5616 6 ай бұрын
What have you done to get rid of it
@The.Ravager_MMA
@The.Ravager_MMA 6 ай бұрын
@@irfan.s5616 u have to get diagnosed first then they give u treatment
@ameerzakwan2358
@ameerzakwan2358 6 ай бұрын
@@The.Ravager_MMAcan i just take some supplements from the drugstore
@YU-bh9wy
@YU-bh9wy 4 жыл бұрын
My mom-4’9 my dad-5’1 Me-5’3 1/2 Goal: 5’7
@leonardodonayre3156
@leonardodonayre3156 3 жыл бұрын
SAME BRO
@madangowri7721
@madangowri7721 3 жыл бұрын
Your age???
@YU-bh9wy
@YU-bh9wy 3 жыл бұрын
@@madangowri7721 sadly I’m 17 lol
@currentwork4353
@currentwork4353 3 жыл бұрын
Any positive result??
@soap2228
@soap2228 3 жыл бұрын
@@currentwork4353 if you wanna grow, stretching is not gonna work, you need to still be in puberty, you have to sleep 8-10 hours a day because thats when growth hormone is released, also you need to eat a lot, eat a healthy balanced diet with lots of different nutrients, so carbs, fats, sugar, protein, calcium, vitamins, whole grains, and more, you also need to exercise, such as hiit workouts and weight training. also reccomend going for a run or walk in the morning it aids in sleep
@luqmaanal.xakiim2524
@luqmaanal.xakiim2524 4 жыл бұрын
It's crazy how ur channel is underrated 💯😂
@FreshPepper
@FreshPepper 4 жыл бұрын
Word! lol
@user-ye9bc7nw2c
@user-ye9bc7nw2c 4 жыл бұрын
Xd
@Harlow_Khmer
@Harlow_Khmer 4 жыл бұрын
My husband was like 5'4" in 9th grade and then grew to 6'4" over the year
@s1f146
@s1f146 4 жыл бұрын
bruh i wish that’d happened to me lol
@SpFlash1523
@SpFlash1523 4 жыл бұрын
@@s1f146 It can if you REALLY and TRULY believe that it will happen.
@madelinegreen9282
@madelinegreen9282 4 жыл бұрын
i wish that would happen to me 😭😭
@Harlow_Khmer
@Harlow_Khmer 4 жыл бұрын
@@SpFlash1523 you can't wish /will yourself to grow taller, sadly, it doesn't work like that.
@Harlow_Khmer
@Harlow_Khmer 4 жыл бұрын
@@madelinegreen9282 I'm sure you're just fine. Height is not everything. Having good morals and values is way more important and if a person doesn't want to date you simply based off your height, it's their loss not yours. ❤️
@mindtheprivacy
@mindtheprivacy Ай бұрын
You speak beautifully, your wide use of language is appreciated 👍
@FreshPepper
@FreshPepper Ай бұрын
@@mindtheprivacy thank you 🙏🏾
@Patelabbas23
@Patelabbas23 4 жыл бұрын
Okay so I'm 5'5'' and every month I'm gonna put an update in the comments!! And let's see what happens
@azharlaskar5240
@azharlaskar5240 4 жыл бұрын
what is your age
@sudhanshunag5546
@sudhanshunag5546 4 жыл бұрын
It will be great
@Patelabbas23
@Patelabbas23 4 жыл бұрын
@@azharlaskar5240 almost 18
@sking4238
@sking4238 4 жыл бұрын
Bro i'm 18 and I will let you know how far I go
@denmarkdiscord1561
@denmarkdiscord1561 4 жыл бұрын
Sultan Mahmud okay guys thx tell me later bros
@blu3_fish869
@blu3_fish869 3 жыл бұрын
Bro when he started talking about the stomach worms and i realised i have the symptoms...
@conscious_competence3703
@conscious_competence3703 3 жыл бұрын
Is it stomach worms?
@wavyc253
@wavyc253 3 жыл бұрын
@I know I’m gay when I say this but if you eat raw food such as fish,pig, chicken
@eboyeman8457
@eboyeman8457 3 жыл бұрын
@@wavyc253 how are you gay for that?
@isaka6361
@isaka6361 3 жыл бұрын
@@eboyeman8457 he's replying to "i know im gay when i say this but" whoever that is
@eboyeman8457
@eboyeman8457 3 жыл бұрын
@@isaka6361 oh lol
@ExtinctDinooo
@ExtinctDinooo 3 жыл бұрын
Bruh as soon as I heard beans, eggs, salmon, and leafy vegetables I was like “LETS GOOOO THIS IS MY DAILY MEAL I HAVE A VERY FOOD STRICT FAMILY BEANS FTW” I started working out daily, I am 14 so I shouldn’t over worry about my height because I still have time, my parents are both around 5’2 and I’m like 5’4, so I’m stretching daily, checking if I have stomach worms and I’ll hopefully grow more
@tanmaydeshmukh3517
@tanmaydeshmukh3517 3 жыл бұрын
Same my father is 5'5 n mom is 5'0 I'm 14 1/2 n my height is 5'5
@dayze4049
@dayze4049 3 жыл бұрын
How do you know if you have worms
@LuminousBorah
@LuminousBorah 3 жыл бұрын
@@tanmaydeshmukh3517 my parents have the same height as yours, btw I am 13 and my height is 5'8 (175cm)
@guti-xk4qf
@guti-xk4qf 3 жыл бұрын
@@dayze4049 Like the guy said in the vid, youre hungry and eating a lot but still losing weight, feel tired, etc
@Techzenco
@Techzenco 3 жыл бұрын
@@LuminousBorah you’ll be over 6 foor
@tam8343
@tam8343 Жыл бұрын
When I was 14 years old, I was approximately 5'7" in height. However, by the time I turned 16, I had grown to 6'0" (183cm). During my time as a 14-year-old, I joined the national cadet corps and worked hard in military trainings every week. Even though I hated it back then, I am grateful to myself for making that decision. During that time, I lost a significant amount of body fat. I have an assumption that it's connected to my growth, as most of my growth spurt occurred after I lost that fat.
@3k.xabiii
@3k.xabiii 10 ай бұрын
How tall are ur parents?
@keyflag
@keyflag 10 ай бұрын
The question remains unanswered.
@3k.xabiii
@3k.xabiii 10 ай бұрын
Fr
@dreamaway2
@dreamaway2 19 күн бұрын
Was 5'7 at 14 and still same at 16 wtf
@user-xo9dm7hs2l
@user-xo9dm7hs2l 4 жыл бұрын
I’m 5”6, 18 years old and trying to get to 5”10. Lemme know if you want updates Month 1: Month 2: Month 3:
@goldensilence5841
@goldensilence5841 4 жыл бұрын
I want monthly updates if possible
@gfnnation8166
@gfnnation8166 4 жыл бұрын
Me to
@xcnznsk1755
@xcnznsk1755 4 жыл бұрын
GOLDENSILENCE u better let us know
@Happy-hc4se
@Happy-hc4se 4 жыл бұрын
Yes weekly updates please
@bhushan4578
@bhushan4578 4 жыл бұрын
Yes plss
@Wrath_Lxrd
@Wrath_Lxrd 4 жыл бұрын
I’m currently 15 years old. My Dad is 5’11 and my Mom is 5’5. I’m 5’7.75 inches tall. I exercise Monday, Wednesday, and Friday every week sticking to a High Intense workout routine. I do 9 stretches when I wake up and before I go to bed and I make sure to have a balanced diet. I’m really hoping to be at least 6’0. Do you guys think it’s possible? Edit: I’m now 5’10 and currently 18. While this isn’t 6’0 I’m content with my height. My message to you boys is that you are more than your height. Learn to accept and love yourself as you are and you will find happiness.
@d6go56
@d6go56 2 жыл бұрын
how tall r u now
@Wrath_Lxrd
@Wrath_Lxrd 2 жыл бұрын
@@d6go56 I’m 5’9 right now and still growing.
@d6go56
@d6go56 2 жыл бұрын
@@Wrath_Lxrd nice how much do you weigh
@Wrath_Lxrd
@Wrath_Lxrd 2 жыл бұрын
@@d6go56 I’m 140.
@clashwithlars7167
@clashwithlars7167 2 жыл бұрын
You can reach 6“5 if you’re lucky. 16 is way younger in case of growing than many people think. Anything is possible
@zainm217
@zainm217 3 жыл бұрын
being a Muslim, i prayed a lot over a summer when I was traveling abroad - (the muslim prayer involves a lot of body stretches and positions). And I walked a lot, and went outside. I noticed my posture improved quite a bit, as a result, I grew an inch taller (5'8 to 5'9).. when I came back from vacation. before then I was living a sedentary lifestyle. think Pizza and videogames. Nowadays I think i'm back at my 'normal' height of 5'8.. So yea. I'm not a chiropractor or whatever but i'd say its obvious stretching and overall posture plays a role in your height capacity.
@m7x2z4
@m7x2z4 3 жыл бұрын
Im a Muslim too :) But like i lift weights so does this stop my growth ? If no do you suggest me to do stretches ??
@josueh5831
@josueh5831 3 жыл бұрын
@@m7x2z4 It will not stop your growth.
@snikry563
@snikry563 3 жыл бұрын
Same bro im Muslim too,and i just got 171cm for 2 month 😭Hello From Indonesia
@mcdonalds2977
@mcdonalds2977 3 жыл бұрын
🤣🤣🤣
@is5714
@is5714 3 жыл бұрын
@@m7x2z4 excerise will increase your height bro
@masonfreeman3468
@masonfreeman3468 2 жыл бұрын
Height: 5:5 Goal: 6'3 Age: 16 I've been trying to exercise daily but haven't had the best diet due to money issues just hoping for the best and doing everything I can
@IJC144
@IJC144 2 жыл бұрын
Same
@masonfreeman3468
@masonfreeman3468 2 жыл бұрын
@@faraznazir9322 I've been losing weight from going to the gym I've been praying for growth but it takes time
@masonfreeman3468
@masonfreeman3468 2 жыл бұрын
@@faraznazir9322 I turned 16 last month (February 27) I heard that my dad don't get tall until junior/senior year of highschool (17/18)
@sensei249
@sensei249 2 жыл бұрын
height depends on your genetic, if your diet is not especially bad and you are even a little active, you will get what you deserve. Maybe hard work will make a difference of 1inch. All these guys posting about increasing height and all just had their growth spurt later. Even I had friends who were small until 17 and suddenly grew in their 18 or 19.
@Kinda_gayngl
@Kinda_gayngl 2 жыл бұрын
I recommend the KZbin video “7 stretches to grow taller” by beauty within. The comment section is filled with drastic results. Always remember your worth isn’t in your appearance though. I hope your health journey goes well.
@austin6544
@austin6544 3 жыл бұрын
if you see this God wants you to know that He loves you and will always be there with you. He wants a relationship with you and wants to be in Heaven with you. He will return for His PEOPLE one day and Not every day is promised. Remember that when God is silent He is testing your faith He hears your prayers and His TIMING is PERFECT. God bless you and your family.
@tkairojas7145
@tkairojas7145 3 жыл бұрын
Amen
@babobanks
@babobanks 3 жыл бұрын
Amen
@edward8685
@edward8685 3 жыл бұрын
Thank you God bless you too 🤗😘
@0nly.mally1
@0nly.mally1 3 жыл бұрын
Amen
@bru2298
@bru2298 3 жыл бұрын
God bless u too (:.
@pooraniv3741
@pooraniv3741 4 жыл бұрын
Thank you...this has given me confidence that I'll grow
@emmaxx191
@emmaxx191 4 жыл бұрын
Omg I just realised congrats on 100k 🥳🎉
@FreshPepper
@FreshPepper 4 жыл бұрын
Thank you
@keepongrinding1
@keepongrinding1 Жыл бұрын
Guys, the most important thing that helps you to grow is growth hormone. You must be also trying to boost the amount of growth hormone release. I found that sprinting and HIIT (High Intensity Interval Training) will boost them. Also being active in sports and following a high protein nutrition will improve the growth of the muscle as well as your overall health. If you are really serious on increasing height I would recommend to take some suppliments (take help of a doctor if you are not sure which supplements you should take). I am 19 year old boy and when I was 16 I was around 5 foot 7 inches and after following great diet, HIIT, sprinted everyday and was active in boxing, at the age of 18 I was 6'2. But genetics too play a big role here.
@ZADAKMOHAMED
@ZADAKMOHAMED 9 ай бұрын
My age is 17 my height is 1.75 i wanna grow more can you give some motivation I wanna become 6.1 insha Allah
@reubensingh1430
@reubensingh1430 7 ай бұрын
What about sleep late, but getting 8 hours sleep?
@spr1nt0
@spr1nt0 4 ай бұрын
@@reubensingh1430 no you need to sleep at the same time every night and make sure you're getting 8-9 hours of sleep (9 hours being the more recommended one but 8 hours is also fine)
@reubensingh1430
@reubensingh1430 4 ай бұрын
@@spr1nt0 ok so sleeping late doesn’t matter, as long as I stick to schedule. I also get 8 hours of sleep most days.
@homie4417
@homie4417 4 ай бұрын
​@@reubensingh1430The quality of sleep matters and you only get that good quality sleep if you sleep early, have you noticed when you sleep late and wake late you need more than 8 hours of sleep and still wake up tired but when you sleep early and wake early you don't need much sleep because the sleep you get is good quality do body gets recovered in relatively small period of sleep
@isaiahlabadie6397
@isaiahlabadie6397 4 жыл бұрын
What you went from 5 " 5 to 6 "4 ,that crazyy bruh 💯💯💪
@adamyoussef6201
@adamyoussef6201 4 жыл бұрын
Wait deadass 😟
@usamaaudiovideostudio2138
@usamaaudiovideostudio2138 4 жыл бұрын
How
@pedroluisdesouzaresende777
@pedroluisdesouzaresende777 4 жыл бұрын
How old is you man?
@KC-nv6qf
@KC-nv6qf 4 жыл бұрын
pretty Flacko Not to shit on you, but no way lol. Idk about that.
@kaashout
@kaashout 4 жыл бұрын
yall cant read bro he's talking ab the guy in the video
@Meandyou785
@Meandyou785 4 жыл бұрын
I love this Am experiencing exactly wat u experienced... worm 🤦🏻‍♀️ Nigeria.. my mum is already complaining that am always lean .... Thanks so much
@meh9104
@meh9104 2 жыл бұрын
Did you get treated?
@ciciselfcare7916
@ciciselfcare7916 4 жыл бұрын
It is! I've grown from 5'3 to 5'5 so far. I'm looking for a a couple more inches by October!🙂
@louiseama00
@louiseama00 4 жыл бұрын
Can I ask how old you are?
@KaRiNa-pj9sb
@KaRiNa-pj9sb 4 жыл бұрын
@Cici selfcare How old are you?
@nostalgiccranberry3062
@nostalgiccranberry3062 4 жыл бұрын
how old is u
@ciciselfcare7916
@ciciselfcare7916 4 жыл бұрын
@@louiseama00 yes, you may. I'm 19. My mother also has grown about a half an inch (so far) at 40 years old and she had been hard previous height since she was 13!
@ciciselfcare7916
@ciciselfcare7916 4 жыл бұрын
@@KaRiNa-pj9sb 19
@lionbear7078
@lionbear7078 Жыл бұрын
Wow this works! I was 6'2 now I am 8'3. Definitely listen to this guy he knows what he's talking about. Can you please make a height reversal video cause it's inconvenient to be this tall now.
@thelemonadeguy4304
@thelemonadeguy4304 Жыл бұрын
underrated comment
@robinhood7366
@robinhood7366 Жыл бұрын
Really ?
@Liece45
@Liece45 Жыл бұрын
i know your pain, in 2021 i was like 5'1, now im 9'9, and feeling like "this is too much"... i wish i had never watched this damn video...
@stevenjones5511
@stevenjones5511 11 ай бұрын
Ye you and I both my guy
@666BIGBLOCK
@666BIGBLOCK 19 күн бұрын
😂😂😂😂
@canadianuser6453
@canadianuser6453 3 жыл бұрын
"What I did to get taller" - finished puberty
@saffcannysmith
@saffcannysmith 4 жыл бұрын
Congratulations on 101k! So amazing 🎉🙌
@FreshPepper
@FreshPepper 4 жыл бұрын
Thank you 😊
@gadgetboyplaysmc
@gadgetboyplaysmc 4 жыл бұрын
Me: *not growing any taller* "oh shit i prolly have stomach worms!"
@franklinfooty28
@franklinfooty28 Жыл бұрын
nice video and thanks for your story
@elevenO9ine
@elevenO9ine 4 жыл бұрын
alright man, i just found your channel, and i’m 14, 5’5, i’m relying on you to help me grow up to 7’4
@peachof6145
@peachof6145 4 жыл бұрын
I bet akumpo watched this video early he is literally 24 and a half feet tall
@andrewsarmiento4623
@andrewsarmiento4623 4 жыл бұрын
Lmaoo
@elias_367
@elias_367 4 жыл бұрын
Not gonna happen bro
@elevenO9ine
@elevenO9ine 4 жыл бұрын
tnt szn try again, did all of these steps, 5’9 now.
@elias_367
@elias_367 4 жыл бұрын
@@elevenO9ine it was a joke but how tf you grow 4 inches that fast
@ethanmichael805
@ethanmichael805 4 жыл бұрын
height: 5’8 Goal: 6’0 Just turned 16 years old August: 5’8 September: 5’8 1/4 October: 5’8 1/4 November:5’8 1/4 December: 5’9 January: February: March: April: May: June: July:
@benno4434
@benno4434 4 жыл бұрын
man im sorry to bother you. I sincerly hope you reach ur goals but dont you think that growing 6 inches is a little bit to much to asked?
@marianopareti744
@marianopareti744 4 жыл бұрын
Benno He is 15
@bryantsanchez6743
@bryantsanchez6743 4 жыл бұрын
Yooo, that’s me rn 😭
@dangiant8015
@dangiant8015 4 жыл бұрын
Why are you selling him so short it really just depends on genetics and diet.
@ValidEarYT
@ValidEarYT 4 жыл бұрын
It’s different for everyone but when I was 17 I was 5’6 and now at 20 I’m 5’9 and still growing to atleast 5’10-5-11. It’s definitely possible to get 4-6 inches until you stop growing.
@Yaahboi52
@Yaahboi52 4 жыл бұрын
Stretch stretch stretch. When I was a sophomore in high school & was around 5’8 I wanted to grow taller so I thought the ideal thing to do would be to stretch to allow my muscles & bones to continue to expand (I was a multi sport athlete) so I asked my brother who was a contemporary dancer to show me how to stretch. I did it for almost 6 months & ended up growing over 3 inches. But it also has to do with your genetics as well.
@sk33zer
@sk33zer 4 жыл бұрын
what stretches did you do?
@Yaahboi52
@Yaahboi52 4 жыл бұрын
Drei just look up stretches that dancers do. It’ll hurt or you’ll be super tight the first couple weeks but if you do it everyday when you first wake up you’ll begin to notice a difference.
@michaelw7327
@michaelw7327 4 жыл бұрын
@@Yaahboi52 how tall were you?? and how tall did you grow from doing the stretches? also how tall were your parents and what age did they have a growth spurt??? please answer, will mean alot. thanks
@Yaahboi52
@Yaahboi52 4 жыл бұрын
Michael Wang can’t answer all the details but I was 5’9 & grew 3 inches when I was stretching. My mom is 5’9 & my dad is 6’3.
@michaelw7327
@michaelw7327 4 жыл бұрын
@@Yaahboi52 Ahhh so it must be cause of your dads height and your growth spurt. theres no way you grew because of stretching. no way. If you had a short dad i don't think you would have grown to 6'0. I'm 5'9 at 16, and i'm hoping to grow to 6'0-6'1. Do i have hope? Fyi: My dad grew from 163cm to 180cm from 16-18 years of age even with bad nutrition. his dad is around 5'11-6 foot. his mom is 5'7-9 ish. so my dads family is tall. however my uncle on my moms side is 5'10-11 ish, but the rest of my moms family are all below 5'7 lol. do you think i can get to my desired height? real facts, no bullshit. idc if you say i can't. i just want the truth. thanks
@LogGlove
@LogGlove 3 жыл бұрын
i grew from 1ft to 6ft in the past 16 years, so proud of myself and my journey
@Dukh_Nirodh_pratipad_Gaamini
@Dukh_Nirodh_pratipad_Gaamini 8 ай бұрын
Take this 🖕
@princejha869
@princejha869 7 ай бұрын
Your tips 😊
@munabaker242
@munabaker242 3 жыл бұрын
Fresh peper that’s the coolest name and you are so calm explaining stuff which makes me understand your videos better. Awsome
@shahaf4531
@shahaf4531 4 жыл бұрын
I’m literally 4’8 (142 cm) I’m going to try at the end of every month to check (After doing the video) July:142.4 August:142.8 September:143 !!!!!!!October:145.2 November: December: January: February: It’s may-I’m actually 1.50cm To stop the annoying comments: I just find out that I’m allergic to gluten. And when I’m eating gluten my body can’t gain weight (weird) so after stop eating gluten I need to gain weight so I can grow taller. (To start puberty you need weigh and I’m very skinny, so I’m gaining weight) I’m doing this for my health and if it will help me grow taller, why not?
@hannasmith4238
@hannasmith4238 4 жыл бұрын
Good luck 🤗
@ximex7040
@ximex7040 4 жыл бұрын
Keep it. I have hope on you
@akurayama143
@akurayama143 4 жыл бұрын
How old are you?
@shahaf4531
@shahaf4531 4 жыл бұрын
Apple Pie 12
@denmarkdiscord1561
@denmarkdiscord1561 4 жыл бұрын
Shahaf_milo 😂 you have time sister don’t worry I thought you hitted 17 just swimming swimming is very good for girls leg
@alphaellarma4228
@alphaellarma4228 4 жыл бұрын
I observed most people active in martial arts specially taekwondo and karate are tall enough. And i believe the streching, kickings and jumping can increase your height
@dhawid3191
@dhawid3191 2 жыл бұрын
14yo 5'8 Taekwondo athlete so no
@EneruReactions
@EneruReactions 2 жыл бұрын
@@dhawid3191 at 14 thats quite tall for your age.
@Devil..09
@Devil..09 2 жыл бұрын
Taekwondo can even stunt your height.
@carlosmanuel4546
@carlosmanuel4546 Жыл бұрын
Love the Cameroon's puma jersey on your dad! Hello from central Africa!
@josephsss44
@josephsss44 3 жыл бұрын
The reason u wanna get taller all my crush love tall guy.. Same here🤭🤭🤭
@jolensrorita6049
@jolensrorita6049 3 жыл бұрын
You shared a great story! @Fresh Pepper. Thanks for some information. Here in philippines, our average height for men is 5'5 .Back when i was a 12 yr old kid, i'm only 5'2, definitely short. Experienced to overthink that i may not grow enough, because some of my friends are taller than me during that time. Thanks to my genes, having a 6'0 ft father of mine. But now, as 21 yr old guy, my current heght is 5'10 not bad for a filipno guy, i'm really proud that I'm belong to those people that are above average tall. Always remember that diet and genetics is the main factor of human height. Sports can help a lot to increase height. That's why i love to play basketball.
@drc9477
@drc9477 2 жыл бұрын
im a 5'7 filipino currently 15 years old, I keep worrying if i'll stop growing, do I still have a chance? my target height is 5''10 to 6'0, I started growing at 8th grade,14 years old btw oh and my dad is 5'5 and mom 5'2
@K4iRu02
@K4iRu02 2 жыл бұрын
Im a 5'2ft filipino age 13 my father is 5'1 and a half, my mother is 5'3 i wonder what my height will be when i grow up
@K4iRu02
@K4iRu02 2 жыл бұрын
@@trapoyuh5910 u can increase your height you know despite being 4 footer u can actually go so much higher They say 70% genes and 30% based on you U can get taller by working out The 70% genes is limited height increase And the 30% is unlimited u can increase if you keep ur self fit
@cs-vq5ph
@cs-vq5ph Жыл бұрын
@@drc9477 I'm 13 but I'm only 5'5
@vincealcantara
@vincealcantara Жыл бұрын
@@drc9477 bro im 5'4 filipino 15 i have it worse lmao our parents the same height
@apolloharmon9881
@apolloharmon9881 4 жыл бұрын
just what I needed!! It's appreciated that you're an informed person on the subject so I'll follow your advice and maybe I'll be taller. Thank you for the video 🤟🙆‍♂️
@isxndy
@isxndy Жыл бұрын
Did u get any taller?
@flexwidlox9500
@flexwidlox9500 Жыл бұрын
I am turning 20 in 10 days, 5'5 now....I am going to do this for the next 3 month and I will update you soon! Wish me good luck 🤞
@FreshPepper
@FreshPepper Жыл бұрын
Best of luck!
@Tonym3-
@Tonym3- Жыл бұрын
Also turning 20 soon, currently 5’6, is it still possible to grow at this age? Getting to at least like 5’8 would be amazing
@flexwidlox9500
@flexwidlox9500 Жыл бұрын
@@Tonym3- I have seen 1-2 cm change in my body bro, keep doing the stretching in daily basis, add hanging into your list of streachings, get enough sunlight and sleep, even if I am struggling to get enough sleep, get more calcium and vitamins its really possible!
@only1shredder393
@only1shredder393 Күн бұрын
@@flexwidlox9500 update bro?
@growgamerabroz4507
@growgamerabroz4507 3 жыл бұрын
Current height: 5’4-5’5 Age 14 (turning 15 this June) Aim : 5’10-6’1 ft Mom is 5’1 dad is 5’8 Mum’s brother is 5’11-6ft and dads brothers are all 5’7 to 5’8 HOPE I GET MY DESIRED HEIGHT Edit: I’m 15 already and I’m 5’5-5’6 already I hope I grow beyond 5’10
@eagleeyewolfpaw-birsheoran2196
@eagleeyewolfpaw-birsheoran2196 3 жыл бұрын
bless you
@davidwatkins5978
@davidwatkins5978 3 жыл бұрын
You def will get to 6’1
@WhineSlow
@WhineSlow 3 жыл бұрын
our parents are the same height and im only 5'10 and im 17, just eat a good diet and do high intensity workouts
@davidwatkins5978
@davidwatkins5978 3 жыл бұрын
@@WhineSlow fax high intensity workouts boost human growth hormone
@ryanmichaelpower
@ryanmichaelpower 3 жыл бұрын
My mam is 5'2" and my dad is 6'1" and I'm still only 5'9"
@pathaniaskid
@pathaniaskid 4 жыл бұрын
Thank you so for this video I needed this so much cause my passion is to be a model 🥺😍
@ciciselfcare7916
@ciciselfcare7916 4 жыл бұрын
How tall are you right now?
@tomato0_4
@tomato0_4 4 жыл бұрын
Same here🙈
@pathaniaskid
@pathaniaskid 4 жыл бұрын
@@ciciselfcare7916 I'm 5'4 😞
@tomato0_4
@tomato0_4 4 жыл бұрын
@@pathaniaskid hw old r u??
@cryptojonny6837
@cryptojonny6837 4 жыл бұрын
What height you want to be at least.
@zeya707
@zeya707 4 жыл бұрын
I really love your channel, your channel is always motivating me to become more healthy and fit, thanks🥀
@coltdonemor3710
@coltdonemor3710 11 ай бұрын
Age: 36 Height: 6.5 ft ❤ Target: 7 ft Celebrating a growth of 2.2 inches with a mix of exercises and 4 bottles of the Height-Ryzer supplement. Feeling on cloud nine! 🙌
@Dhdsfvjjh
@Dhdsfvjjh 11 ай бұрын
You can’t grow half a foot at 36 years old
@StatureAlchemy
@StatureAlchemy 11 ай бұрын
​@@Dhdsfvjjh Yes, you can. I am 29 years old and got 2 inches taller in 2 months. I'm doing the microfracture method (3 exercises to grow taller). I uploaded the video on my channel explaining it better. The microfracture method works at ANY age. It's backed up by research.
@StatureAlchemy
@StatureAlchemy 11 ай бұрын
​@@Dhdsfvjjh Some supplements are needed though. I explain them on my video.
@brolysmash9333
@brolysmash9333 11 ай бұрын
@@StatureAlchemy Hey bro can you share that video, I'm 36 and I'm 5.10 I wanna give it a try
@Charles-kc2vt
@Charles-kc2vt 11 ай бұрын
@@Dhdsfvjjhthese dudes are delusional 😂
@nyanawutkur3096
@nyanawutkur3096 4 жыл бұрын
No it doesn’t make u 10 inches taller only about 2 inches
@damianmadore514
@damianmadore514 4 жыл бұрын
I'm 14, I'm 6'0 and my dad is 6'2, mom is 5'7, how tall do you think i will be? I weigh 180lbs btw.
@jamaallongino304
@jamaallongino304 4 жыл бұрын
@@damianmadore514 you will be about 6’4
@damianmadore514
@damianmadore514 4 жыл бұрын
@@jamaallongino304 6'4!!!!!! You think so?????
@adamjones5564
@adamjones5564 4 жыл бұрын
@@damianmadore514 maybe even 6'5 or 6'6
@damianmadore514
@damianmadore514 4 жыл бұрын
@@adamjones5564 seriously?????
@benjaminthaysen5457
@benjaminthaysen5457 3 жыл бұрын
A thing that has helped me out a lot is the mental.. Listen to "grow taller" meditational music is a key as well guys!
@angelitogunneddown
@angelitogunneddown 3 жыл бұрын
How much you growed using it? and for how long you listen to it?
@hollywoodkabaap.6328
@hollywoodkabaap.6328 3 жыл бұрын
Lol it's shit.
@AlexandraMurray99
@AlexandraMurray99 3 жыл бұрын
Fellas as a girl who is tall and has always hated her height just find a short girl who has the awareness to realize you’re still taller than her and you don’t need to be 6ft or any certain height to be attractive. There’s a ton of really short girls out there and you shouldn’t have to change for anyone! Okay PSA over
@awebtoonreader4979
@awebtoonreader4979 3 жыл бұрын
Yeeaah no I'm 5'4 -_-
@HoobleyWoobley
@HoobleyWoobley 3 жыл бұрын
I want tall girls. I'm 5'9-5'10 and loooove girls my height
@Notsvltvui
@Notsvltvui 3 жыл бұрын
The girls always take the tall guys that’s the problem.
@FPS.bhargav
@FPS.bhargav 3 жыл бұрын
As a boy i can tell you that boys need caring partners not tall partners ( sry for my bad English)
@gingfreecss3808
@gingfreecss3808 3 жыл бұрын
@@FPS.bhargav true Have a great day! God Bless! Stay strong, stay safe and take care of yourselves! Wishing everyone the best! Jesus loves you! May the Holy Spirit guide you! 😇 💗🕊 Cheers to a better year buddy! 💞🥂🍻
@CarlunhosAR2
@CarlunhosAR2 Жыл бұрын
Im 5 foot 6 inches at 13, my dad is 6 foot 2 and my mom is 5 foot 4. The doctor said that my projected height ranges from 6 foot 1 to 6 foot 4 (I still gotta do some exams). This video helped me out alot on trying to get as tall as I can!
@devsquares
@devsquares 10 ай бұрын
ur soluckkkkkkyyyyyyyyy my dad is 5'7.5 and my mom is 5'3 and I was 5'6 at 13
@cryptixxxx
@cryptixxxx 10 ай бұрын
my parents are the same height and i’m 5,9 at 14 and my projected height was 5,11
@Xerbat.
@Xerbat. 7 ай бұрын
@@devsquares what height are you now
@invicto9090
@invicto9090 3 жыл бұрын
This person is telling one hundred percent truth bcoz first I used to say that it's impossible to achieve height after 18 but I grew 4 inches after 20 Allhumdulillah🤲😍♥️
@invicto9090
@invicto9090 3 жыл бұрын
@#gaurav Chaudhary all youbhave to do is
@invicto9090
@invicto9090 3 жыл бұрын
Downloadel the app from play store and do stretching exercises do jumping running skipping and hanging exercises and take care of your diet add protein I'm Muslim so I can eat meat but you can get veg protein through beans and oats etc if u know and must take sleep from 8 to 10 hours a day that's it and for further info you can messages here
@invicto9090
@invicto9090 3 жыл бұрын
And also take multi vitamin this is must you can go for any multivitamin meds what you can afford but sure one things these multivitamins must include zinc vitamin d and b12 which are essential for bone growth.. I used in Pakistan Multivitamin (minerals)which was very beneficial and cheap though
@princeadi2701
@princeadi2701 3 жыл бұрын
@@invicto9090 are you on insta? What's ur handle?
@invicto9090
@invicto9090 3 жыл бұрын
No bro u can ask anything here
@AzaniaBuys
@AzaniaBuys 4 жыл бұрын
Omg 2nd congratulations on 100k🦋♥️💜🌻
@FreshPepper
@FreshPepper 4 жыл бұрын
Thank you
@rahulbhuma1472
@rahulbhuma1472 4 жыл бұрын
I’m 5’5 going into college this fall 2020 and you gave me some motivation to grow taller and I’ll do my best. My goal is 6ft
@VisionTricky
@VisionTricky 3 жыл бұрын
did you grow any taller?
@zigsaw7161
@zigsaw7161 2 жыл бұрын
Bhai badi kya height
@ajaykumarsah9087
@ajaykumarsah9087 Жыл бұрын
Did you grow?
@ow_su
@ow_su Жыл бұрын
​@@ajaykumarsah9087 he died
@zonunsanga7046
@zonunsanga7046 Жыл бұрын
​@@ow_suyeah most likely 😂
@hardcrazyup2585
@hardcrazyup2585 Жыл бұрын
Guys do sleep ,stretch, ate lots of food(includes calcium, iron,protein much).i grew from 5'4 to 5'7 in a year...still iam 16,I do the above-mentioned and I feels like growing.best of luck
@herbertpervert8817
@herbertpervert8817 4 жыл бұрын
Age: 20 Height: 5'9" Weight: 165
@marksolvent3259
@marksolvent3259 4 жыл бұрын
Bruh Age:20 Height: 6’0 since I was 16
@ForeverSolidJay
@ForeverSolidJay 4 жыл бұрын
Same 😂🥴
@herbertpervert8817
@herbertpervert8817 4 жыл бұрын
@@marksolvent3259 To be fair my parents are short 😂
@bradleyhamilton7331
@bradleyhamilton7331 4 жыл бұрын
Pope Francis my dad is 5’3 and i am 5’10
@gj3514
@gj3514 4 жыл бұрын
You have my stats but i'm 18
@KC-nv6qf
@KC-nv6qf 4 жыл бұрын
Does this work for girls too?? I act and height really matters Age: 16, Height:5’1, Mom: 5’1, Dad: 5’11 - 6’0
@sirenz11
@sirenz11 4 жыл бұрын
well my parents are the exact same height as yours and I'm 5'8" rn at 19
@KC-nv6qf
@KC-nv6qf 4 жыл бұрын
Taylord Did you do the exercise?? What’d you do? I think you just got the tall gene. When did you start noticing your growth??
@sirenz11
@sirenz11 4 жыл бұрын
@@KC-nv6qf no, I didn't do these exercises. In my case, it's mostly genetics but in general, diet and exercise also play an important role in determining ur height. Eat food rich in protein, calcium and vitamin D or u could take supplements and get atleast 8 hrs of sleep every night cuz ur body releases growth hormone when ur sleeping.
@KC-nv6qf
@KC-nv6qf 4 жыл бұрын
Taylord Yah. Something def stunted my growth b/c around 7th grade (a lot of ppl’s peak of puberty) I lost A LOT of weight and ate a lot less for some reason. Plus, b/c of my mother’s work schedule and my sibling’s and I’s school schedule we had to work around, I didn’t get much sleep then. I had to wake up at like 4am ever school day😔. That stuff screwed me over😭. Anyway, do you remember when you grew the most??
@sirenz11
@sirenz11 4 жыл бұрын
@@KC-nv6qf oof that sucks. I had my maximum growth spurt around 15-18. Let's hope ur a late bloomer like me lol. Best of luck sis.
@KarasunosAleiro
@KarasunosAleiro 4 жыл бұрын
Thanks man this was a really helpful video
@ninapolo244
@ninapolo244 10 ай бұрын
Age: 26 🌱 I'm a girl.☀ before I started shiydf I was 165cm after 2 months and a half almost now 169cm!! IT REALLY WORKS I'M SO HAPPY. I achieved this result by both using shiydf and doing regular streching exercises and I STILL CAN'T BELIEVE IT.! TRUST THE PROCESS 🧡
@Dave.Mustaine.Is.Genius
@Dave.Mustaine.Is.Genius 10 ай бұрын
What is shiydf, Nina???
@ahuk
@ahuk 9 ай бұрын
Nina
@VolkovVolkovich
@VolkovVolkovich 6 ай бұрын
Cope
@karmanya8573
@karmanya8573 4 жыл бұрын
I started doing some basic stretches in the morning and before sleeping, working out,eating healthy and just sleeping well,grew from 5'8 to 5'9 about 10 days,I stopped after that due to an injury but doing these basic things does help,u can try meditation too.
@peachof6145
@peachof6145 4 жыл бұрын
What’s a good diet. I’m kinda new to trying to eat healthy because I have a really fast metabolism or I just don’t get big. Idk if it makes a difference but I 13 and I’m 4 ‘10 1/2
@karmanya8573
@karmanya8573 4 жыл бұрын
@@peachof6145 Just a balanced diet,you can get that from Google,and if you cannot eat that everyday try to eat more protein, doesn't have to be meat, anything like beans or green vegetables,and avoid junk food. Other than that drink water,get sunlight, workout and try to avoid smoking or drinking,it can stunt your growth.
@karmanya8573
@karmanya8573 4 жыл бұрын
@@peachof6145 also if you have a fast metabolism, instead of junk food try eating fruits and dry fruits especially.
@peachof6145
@peachof6145 4 жыл бұрын
Karmanya ok thanks a lot! I already have protein powder and all that stuff cuz my mom is really really healthy and stuff. Should I avoid sugar as well?
@karmanya8573
@karmanya8573 4 жыл бұрын
@@peachof6145 try to avoid processed sugars,natural sugars are fine,but if you do eat processed sugars you can just work out to balance it out.
@juliaadamiec6343
@juliaadamiec6343 4 жыл бұрын
Very helpful thank you so much. I would love to see a video, where you talk about what to eat and how you stay healthy.
@FreshPepper
@FreshPepper 4 жыл бұрын
Coming soon
@mronak9501
@mronak9501 3 жыл бұрын
My gf is always talking about how she has always wanted to date a tall guy and I’m shorter then her my 10 cm and I feel so bad so here I am 😂
@alexkace6620
@alexkace6620 3 жыл бұрын
Take Mk677 to grow taller
@currentwork4353
@currentwork4353 3 жыл бұрын
@@alexkace6620 What's that??
@alexkace6620
@alexkace6620 3 жыл бұрын
@@currentwork4353 makes u grow taller
@chaitanyagupta6668
@chaitanyagupta6668 3 жыл бұрын
@@currentwork4353 no dont listen to him.
@whatever1376
@whatever1376 3 жыл бұрын
what is the height of your gf
@KittyMistella-sj6fl
@KittyMistella-sj6fl Жыл бұрын
I'm looking forward hearing from you soon have a wonderful your all day😍
@macr_u4576
@macr_u4576 3 жыл бұрын
“Eat a lot of eggs” fam mans allergic
@flakoflaka3412
@flakoflaka3412 3 жыл бұрын
Omg hahahahau
@PurXion_777
@PurXion_777 3 жыл бұрын
chug it down g lmao
@tontonbalugo
@tontonbalugo 3 жыл бұрын
20 years old turning into 21 this june 26 Height: 5'7" Goal: 6'4"
@elitegamer3531
@elitegamer3531 3 жыл бұрын
Hey bruv...How is it? Did it work?
@stanislavraska419
@stanislavraska419 3 жыл бұрын
BAHAHHAHA
@josephsaafan7838
@josephsaafan7838 3 жыл бұрын
Won't happen dude it is nearly impossible for someone your age to grow that much in a year
@Nesggy
@Nesggy 3 жыл бұрын
Impossible man. I'm 5'8 and a half at 21 and my goal is to be 5'10 or 5'11
@Johnnysmithy24
@Johnnysmithy24 3 жыл бұрын
@@josephsaafan7838 I’m 17(will be 18 in 4 months) I’m 5’8 is it possible for me to get to 6 or higher?
@punnaphakta-in9280
@punnaphakta-in9280 4 жыл бұрын
when he said to drink water I immediately went to get water. XD
@showtimegio
@showtimegio 2 жыл бұрын
Height and Current Age: 5'8 13yrs Goal: 6'1 - 6'5 Moms Height 5'1 Dads Height 5'11 Dads Side of The Family Average 6'2 and up Moms Side of The Family Average 6'4 and Up Doctors Blood Test at 11 Years Old: Estimated to be 6'1 - 6'3 Naturally With excersize included 6'3 to 6'7 IM BLESSED
@10ksubscribeschallange
@10ksubscribeschallange Ай бұрын
Height right now?😊
@thejimjamshadowman6747
@thejimjamshadowman6747 3 жыл бұрын
My genes are garbage Mom 5'0 Dad 5'5 Me, turning 17 in late June: 5'7, 170cm EDIT: *I'm 173cm or 5'8.1 atm so that's cool** Goal: 5'10 or 178cm
@siriusprimezyp5887
@siriusprimezyp5887 3 жыл бұрын
my mom 5'2 and dad 5'5 but still i m 19 and 5'5 :(((((
@coober-_-3395
@coober-_-3395 3 жыл бұрын
Same my mom is 5’1 and dad is 5’7, I am 16 and 5’3
@Sachin10164
@Sachin10164 3 жыл бұрын
Dad 5'1 mom 5'0 i somehow manage to achieve 5'7 after 10 class i was always into the sports i am very agile and best in my boxing club or gym but the only thing i always lack is my hieght 🙁 wish i was 6'0
@zed9095
@zed9095 3 жыл бұрын
Same
@jahcreed1
@jahcreed1 3 жыл бұрын
Mom:5,0 Dad:5,9 I’m 4,9 as a 13 year old
@ataraxiavigorous8093
@ataraxiavigorous8093 4 жыл бұрын
Ohh ! My parents height is the same as yours considering the specifically of mother being -5'5 & Father's being 5'11 . I'm a TEENAGER -16 Girl !:) but my height is 5'4 around presently ,it's much shorter & I've been doing efforts to increase it & some have been observed in my height ! It might be 5'5 now or around 5'6
@xenn5715
@xenn5715 3 жыл бұрын
I'm 12 and 5'3
@shashankfilms6752
@shashankfilms6752 4 жыл бұрын
Love u bro from india..❤️😘
@jalendukes470
@jalendukes470 4 жыл бұрын
Huhhhh
@Notdal
@Notdal Жыл бұрын
I remember watching this video when I was 12 I was about 4’6 ~ 4’9 Now I’m about 5’7 at 15 My dad is 5’8 and my mom is 5’7 I already do powerlifting so I’ll add stretching in my routine and sleep at least 8 hours a day. I hope that ill be at least 5’10. I’ll update y’all in 3 years ( excuse my bad English)
@FreshPepper
@FreshPepper Жыл бұрын
Your English is good, thanks for the update
@zoived
@zoived 9 ай бұрын
That's nice! I'll just drop my comment here for the update.
@brainstormyyyy
@brainstormyyyy 3 жыл бұрын
*Dude I'm a 23yr old guy n im 5'8" & insecure af* !! *I really hope I could atleast be 5'11"*
@kamlabist6628
@kamlabist6628 3 жыл бұрын
Don't loose your hope. Great job 👍🏻
@Dan-fo2rf
@Dan-fo2rf 3 жыл бұрын
I’m 5,6 but I always tell my self that there’s somone smaller than me that wishes he could be 5,6 like I wish I could be 5,8
@2kisdecent_395
@2kisdecent_395 3 жыл бұрын
13 5'10 and that's tuff
@vinceyapwanlam3201
@vinceyapwanlam3201 3 жыл бұрын
lmao u stuck i dont think u can grow taller
@bizzy535
@bizzy535 4 жыл бұрын
Thank you for giving me hope ❤️
@izurukamakura6994
@izurukamakura6994 3 жыл бұрын
I like your pfp🖤
@AKABILASETOFICIAL
@AKABILASETOFICIAL 4 жыл бұрын
6 ft with 16 years old, mother: 5'4" , father: 5'10" , Goal 6'2" ft. ,Brazilian. Let's go! August- September- October- November December-
@extraterrestrialhorse9722
@extraterrestrialhorse9722 4 жыл бұрын
Lez get it
@mike-tr9rp
@mike-tr9rp 4 жыл бұрын
Man, I wish I was 6 feet bruh
@darrenesangbedo6669
@darrenesangbedo6669 4 жыл бұрын
same but im african american and my dad is 5”8
@gamothelegend7712
@gamothelegend7712 4 жыл бұрын
My dad is 5’8 and my mom 5’5 I’m 5’11 n I’m trying get to 6’2 n I’m 17
@AKABILASETOFICIAL
@AKABILASETOFICIAL 4 жыл бұрын
Great! Let's go training and eat well!!!
@KARMA.1.11
@KARMA.1.11 8 ай бұрын
Fresh Pepper you have my prayers brother. Other resources I see is either dealing about genetics, hormones or, gymnasium…I realize these resources count however what if we normally have the resources talked about & if the age is above 21 is it impossible to still to develop height???. I appreciate your view about the ages you said ‘even after 21, you still have time.’ I’m 27, & 5’11. is it possible to develop 6’0 or 6’1??
@im_saiko1996
@im_saiko1996 3 жыл бұрын
Playing sports like basketball and swimming really increase your height and athletisicm no cap, I've was a great swimmer as a kid and I switched to basketball when I was 10, and now I'm 13, 6,1 and I can dunk a basketball. My parents aren't tall either, my dad is 5,9 and my mum is 5,5
@crane8124
@crane8124 4 жыл бұрын
These growth spurts are insane. I already had mine at 13
@crane8124
@crane8124 3 жыл бұрын
@Tammy's World a little over 5’10
@crane8124
@crane8124 2 жыл бұрын
@@candyman6905 5’6
@davidbetancourt1of1
@davidbetancourt1of1 4 жыл бұрын
I’m 19 5’10 ☹️ Somehow my little bro’s got taller than me one of them is 18 6’0 and the other is 14 and 5’11. Hopefully this will increase my height with ur tips 🙏
@user-ki6fn5ny8k
@user-ki6fn5ny8k 4 жыл бұрын
I’m 5’10 just recently turned 14 :)
@fcssefvvgattrfdx487
@fcssefvvgattrfdx487 4 жыл бұрын
It won’t work ur 19 u should have more sense, literally look at ur body ur done w puberty
@dior3774
@dior3774 4 жыл бұрын
With being healthy and doing exercise you’ll most likely grow taller or appear taller.
@christiana5453
@christiana5453 4 жыл бұрын
Vick Allison you dont have to be rude about it, and he can still grow if he puts work into it
@davidbetancourt1of1
@davidbetancourt1of1 4 жыл бұрын
Christian Ashford Thanks for the positivity bro 💪🏼
@itzrishav1716
@itzrishav1716 2 жыл бұрын
Ayo fam I'm 15 and you're telling the exact story of my current situation. Bowed legs Inadequate growth I probably have stomach worms cuz I eat like a monster 24×7, 8 meals a day(junk food excluded). Yet my height is stunted. Besides that, My bones are very thin and weak yet my thighs and stomach aren't. I'm 5'8 and hope to reach 6'0 ~6'3.
@gustavoramos100
@gustavoramos100 9 ай бұрын
Sooooo, How About Now?? Did You Grew Up?
@Ssijsnw
@Ssijsnw 7 ай бұрын
Did you grow
@lyewaz
@lyewaz 6 ай бұрын
Now ?
@harveymatthews5283
@harveymatthews5283 4 жыл бұрын
Thanks for all the help, I am 13 years old and I was 5,5 and then I started doing all the things that will make me taller and in over 4 months a have become 5,8, so I will keep on doing these things so I could be taller in the future.
@cb8281
@cb8281 4 жыл бұрын
Omg I’m 14 and 5,5 imma start doing this I’m just now starting to get taller naturally
@harveymatthews5283
@harveymatthews5283 4 жыл бұрын
Iroh, Nice 👍, keep it up ✊👊
@eddyhoopin
@eddyhoopin 2 жыл бұрын
@@harveymatthews5283 Ey how much did you grow bro
@saremoo5447
@saremoo5447 4 жыл бұрын
Age: 15 Height: 5’5 Goals: 5’10
@tonythegoat1217
@tonythegoat1217 4 жыл бұрын
I’m 5’6 or 5’7 and I want to reach 6ft
@scellyton5460
@scellyton5460 4 жыл бұрын
TonytheGoat 12 yea I’m 5’8 at 15 years old and I wanna be 6ft at least
@hulopulo1847
@hulopulo1847 4 жыл бұрын
Same here i am also 5 5 and goal is atleast 5 9
@rateds9127
@rateds9127 3 жыл бұрын
@@scellyton5460 yu will be 5"10 try stretching and you will be 6"0
@2kisdecent_395
@2kisdecent_395 3 жыл бұрын
Bruh I'm not even in high school but me and all my friends are taller than everybody here like how can ya'll be dudes but be 5'5 - 5'8 ya'll need more help than this.
@janlars8468
@janlars8468 4 жыл бұрын
I'm 20, I listen subliminals and do stretches to grow taller. Are the results permanent and can I gain more than 2 inches? I'm 184-186cm but I wanna be 195cm
@denmarkdiscord1561
@denmarkdiscord1561 4 жыл бұрын
Think if you grow 2 inches 2 inches is 5cm and if your height is 185 so you can hit 190cm in the future just stretch until 23 trust me the actor Tom Holland was 168 now he’s 173 he make it
@suipissosu
@suipissosu 4 жыл бұрын
Don't worry man. I've heard the ideal height for a male scientifically was 185-186 cm. I kept trying to find it before but I think I lost it.
@gianlucacococcia2384
@gianlucacococcia2384 4 жыл бұрын
@@denmarkdiscord1561 where can I see.?
@mlggodzilla1567
@mlggodzilla1567 4 жыл бұрын
@@denmarkdiscord1561 tom holland is 170 cm tall, he is not as tall as RDJr
@spanishbballathlete3862
@spanishbballathlete3862 4 жыл бұрын
You have the ideal height , im your height with 16 years old
@se04-bhoir57
@se04-bhoir57 Жыл бұрын
Respect big brother ❤❤❤ from India ❤
@obnoxiouscommenter6194
@obnoxiouscommenter6194 3 жыл бұрын
Deworming! Never thought that could improve height. I've been taking medication for that because I can't seem to bulk up, but I found out later that it's just my metabolism
@obnoxiouscommenter6194
@obnoxiouscommenter6194 2 жыл бұрын
Deworming doesn't work, I never had worms in the first place. It's just my fucking shit genetics.
@ThuggDuckk
@ThuggDuckk 3 жыл бұрын
Height: *5'11* Age: *15* Desired adult height: *6'3*
@ilhammmaulana1
@ilhammmaulana1 3 жыл бұрын
Good luck Age : 15 4 month 5'6 ft Goal : 6 ft
@dreamsdocometrue33
@dreamsdocometrue33 4 жыл бұрын
I think genetics plays an important role in your height and sometimes you cant overcome it no matter what stretches you do.
@mlggodzilla1567
@mlggodzilla1567 4 жыл бұрын
Genes makes 60-80% of your final height
@fcssefvvgattrfdx487
@fcssefvvgattrfdx487 4 жыл бұрын
Dude posts lot of bullshit first off Dennis Rodman said he was 6’1 at 19 And his dad is 6’4 and his mom is 5’10 so obviously he grew to 6’7 he just had a late growth spurt, the nba players have craxy growth spurts bc they have tall parents already
@fcssefvvgattrfdx487
@fcssefvvgattrfdx487 4 жыл бұрын
MLG Godzilla my guy genes don’t determine 60-80% u idiot do you know how big a variation of 60-80 is wtf ppl in this comment r dumb genes dictate almost 95% of ur height the rest is diet and lifestyle
@itsdw2323
@itsdw2323 4 жыл бұрын
Vick Allison ur wrong. U can watch Dennis talk about this on KZbin.
@fcssefvvgattrfdx487
@fcssefvvgattrfdx487 4 жыл бұрын
Dwaine Masters what’s the video called bruh there are 100’s of vids on his youtube
@boxing1057
@boxing1057 2 жыл бұрын
5:05 the same problem bro btw nice video😁 my age is 14
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