4 Ways to Make Your Kid More Athletic

[@buddhagorilla]

Great video. Would love detailed videos on each piece. (And re-record this widescreen with a better camera/clean lens for maximum views.) 👍🏼

[@jwhite_whoru7905]

what age should youth get into track?

[@coachdonald1082]

As early as 6-7 if they are into running and can emotionally handle being tired & follow directions to be safe (running in the lanes, safety with throwing equipment, etc)

[@coachdonald1082]

SHOULD though, is dependent on their interest, maturity, and personality I will add. Can differ with each kid