4 Weeks Out | Prep Vlog | PRO DEBUT PREP SERIES | Pre Workout Meal & Training | IFBBPRO JUSTIN SHIER

[@TheActualJesus]

You can beat Blessing. I know you can. Rooting for you, Justin.

[@JustinShier]

Thank you 👊🏼

[@fastingfrugivore]

Solid no nonsense no fluff bodybuilding n nutrition videos . Good stuff brother . We are in ur corner . Go for the win . On On !!

[@slep8336]

You are truly an inspiration, I look up to you as a person and bodybuilder. The way you train, pausing in end ranges, flawless execution, as well as intensity, leaves me wondering why any other bodybuilder would want to train differently. I just feel like the way you go about things is the epitome of what bodybuilding is.

[@JustinShier]

I appreciate that!

[@BillEubanks7]

You're a joy to watch train, Justin! Thank you for everything, my man!

[@JustinShier]

Appreciate it!

[@rationalmuscle]

Dude, learning so much about simple food prep tricks from you. Thanks!

[@rylanholder423]

It’ll paid off, congrats Justin on your pro debut DUB 💪👑

[@IronLoveOfficial]

🔒 in Justin... You're getting your flowers this show. 💪🏻 Motivation on 💯

[@JustinShier]

Hell yeah!

[@sannitafl890]

Imho you will be the next revelation: your improving it’s been awesome, your trainin’style is so “logic”+ beautiful ( in bulking fase too) and your attitude is made of the fire of a champion. Can’t wait to see you up on that stage👏🏼👍🏻👊🏻( and your Fam is magic+ the pet is soo nice and got the willfulness when bites like his owner(!) )

[@JustinShier]

I appreciate that!

[@sannitafl890]

@@JustinShier Thx 🙏🏻 You deserve!👊🏻🌟

[@Tenthirty5]

Looking forward to seeing you compared to Blessing. That guy is a trip and should be fun to compete against.

[@JustinShier]

Can't wait!

[@punkandlifting]

Really looking forward to seeing what you bring in your pro debut.

[@mattvanin]

Rooting for ya Justin, keep killing it brotha 🤜🤛

[@JustinShier]

Thanks man

[@scottycollins3166]

Mane, that intro is🔥🔥💪🏾💪🏾

[@stephendebacco1921]

Bro i have been following your for a long while now. Your training video, food shopping video and especially your training videos are all amazing. I have learned so much from you about the bodybuilding lifestyle. I am so super stoked about your show since you turned pro. I truly believe the way you did will pay dividends. All the way brother!

[@JustinShier]

I really appreciate hearing that… really glad I can help!

[@Aus-OpenBodybuilding]

This man heading to the olympia stage ❤👌🏻👏🏻🤝🏻👊🏻🇦🇺

[@JustinShier]

👊🏼

[@Aus-OpenBodybuilding]

@@JustinShier 🙏🏻👊🏻

[@MarwanKhurshid]

I remember first time watching your video subscribed right away.

[@JustinShier]

Glad you stuck around!

[@thedanster98]

Let’s go

[@davemanfra8934]

Love your vlogs bro. Down to earth funny dude!! Keep killin it

[@JustinShier]

Glad you like them man, appreciate it!

[@Britsican69]

Good stuff!!! Best of luck

[@JustinShier]

Appreciate it!

[@BostjanBavcon]

One of my fav pros. Period.

[@JustinShier]

Appreciate that 🤝

[@davidrenaldo2252]

You got this it’s all you at this show

[@calvinboone3539]

You will win the Chicago!!!

[@JustinShier]

Yes I will!

[@Christian95922]

You've won me over dude

[@JustinShier]

🥹

[@dennismassegee5405]

Dude we are super excited for your show man! All the best!

[@razvanarsenieioan7705]

Respect Olympea Gym

[@bradmccafferty93]

What headphones are those???

[@alexattardg4s975]

well done justin. that dog is so cute

[@JustinShier]

He’s the best!

[@victor5564]

It’s beatiful to see you training bro, incredible

[@zechhb]

what training split would you suggest i’m about 5’7 155? and practically been staying at the same physique for a few months

[@ryann1245]

Yo Justin, what's the Frenchie on? Looking Yoked AF!!!! 😂

[@JustinShier]

He’s on swoll!

[@nedobrelyt]

Favorite white fish at the moment?

[@JustinShier]

Currently just doing shrimp

[@canalfedelho5166]

Nice video bro!Keep up the great work!Best reagrds from Brazil!

[@johnelgandy]

Justin you’re going to take over the 312 and go to the Olympia! Best front double as a rookie open!

[@razvanarsenieioan7705]

Vlog Baeti Gym Olympea America

[@Maximum_Android]

You cannot beat Blessing - you WILL! Your physic is just so much better!

[@headshot9611]

Future Mr,Olympia 4 to 5 years.

[@JustinShier]

🫡

[@Fohrenbach]

Fish and green beans sautéed rice patty!

[@JustinShier]

The best 😂

[@hugolopes3912]

The green beans are pre cooked?? Or he cooked them in the microwave??

[@JustinShier]

They’re microwavable pouches that cook in the pouch.

[@hugolopes3912]

@@JustinShier thank you !!

[@Iceman00798]

Best YT intro music in the game.

[@shad234]

I had a real anxiety moment watching the pup standing next to the chest press 😅

[@JustinShier]

Haha I didn’t even know he was there lol

[@marty_groth]

hexclad might save ya couple pans a year. I do a just an avacdo spray fry on my rice. Pans have been lasting much longer with the hex.

[@JustinShier]

Literally just ordered one yesterday… stay tuned for a review lol

[@scogotti7055]

It stinks you left Hosstile, but you listening to Thug so you might be alright with me 😂😂💪🏾

[@JustinShier]

Haha thugger getting me a pass!

[@scogotti7055]

@@JustinShier hey man I don’t make the rules 😂😂

[@josiahwilliams6646]

1:16 that’s what she said

[@JustinShier]

😂

[@pierrehobart4330]

Good luck brother

[@shad234]

Justin, you rock those jordans, but have you tried nike uptempo? I think they will go with your overall style too, I wear them on my leg day, they are very stable, very comfortable

[@D_Huckins]

Keep killing it, Justin. Great video

[@JustinShier]

Appreciate it!

[@TDace25]

Man that intro is so clean

[@davidalexhughes]

Is this natural?

[@RandyLe4zero8]

Monster bro!!!

[@dragonballzpwnzify]

Keep up the good work bro.

[@JustinShier]

Appreciate it

[@matheusbaldan]

First time that i saw you really fail in a movement on that hammer chest press

[@JustinShier]

Haha hey I got the rep lol

[@smitty1218]

Justin and Nick are the standard of what training should look like these days

[@corya3189]

Man…the thing you have to do just to get calories in. 😂 looks like Japanese Okomoyaki.

[@gujjubodybuilderofficial]

Bro can u make full day of eating??

[@dannyespinal2270]

wish my gym let me bring my dog. instantly 20% stronger

[@JustinShier]

Luckily I’m the owner 😂

[@sovereignbeef]

Fish, paprika and white rice is such a good meal when you’re hungry.

[@patricksullivan4642]

Justin I hope you do well. Miss you on Bro chat, good luck in Chicago.

[@MalikSweatSHIRT]

Her dragging the dog out has me dead 😂

[@JustinShier]

Haha me too 😂

[@mattjuicedup6896]

Should do a video on why we left Hosstile and went to HD a real truthful reason why, some good ole transparency video.... #notforthelazy Where is Nick Trigili 😂

[@requiem-ph5xx]

Bruv nobody cares

[@mattjuicedup6896]

@@requiem-ph5xx lmao 🤣

[@Ronin-kk4bt]

He’s banned from KZbin