40 MIN Brutal LEG STRENGTH Workout // Day 17 HR12WEEK 2.0

  Рет қаралды 350,154

Heather Robertson

Heather Robertson

Күн бұрын

Пікірлер: 466
@Heatherrobertsoncom
@Heatherrobertsoncom 2 жыл бұрын
We are not messing around today my friends! I completely understand f you curse my name during this one lol😜🔥
@JojoC88
@JojoC88 2 жыл бұрын
I truly loathe the “stand up and drive” and equally with the “carry lunge”. Why, Heather, why! The swears are definitely coming with some eye rolls interspersed. 😉
@lizalitvak8843
@lizalitvak8843 2 жыл бұрын
I love your sense of humor!)
@yayicm8560
@yayicm8560 2 жыл бұрын
💣💥🔥🔥🔥🔥🔥
@tiffianyb5958
@tiffianyb5958 2 жыл бұрын
Lol...... I'm over fussin n cussin' 🥴Retty fo da heat Heather😁💕💕
@queenofhearts7401
@queenofhearts7401 2 жыл бұрын
Hahaha. If that's a definetely result.. I'm in!!! 😜💓💪
@chelseyalexander5305
@chelseyalexander5305 2 жыл бұрын
Loved having lunges to start since they're my least favourite and then ended with dead lifts which are my favourite! Really gave me the energy to finish!
@rbhammett3126
@rbhammett3126 2 жыл бұрын
Me too!
@heatherh.197
@heatherh.197 2 жыл бұрын
i would have to say the breeze from the side lunges is my favorite 🥵😁👍
@aldi4364
@aldi4364 2 жыл бұрын
I know I’m getting stronger! When I first started your workouts last year I always had to pause them for additional breaks (no shame in that either as I was still working). Fast forward to now, I’m able to go all the way through without additional breaks. Go me! Thank you, Heather! All victories are not about the # on the scale 💪🏾
@triciawainwright7054
@triciawainwright7054 Жыл бұрын
This leg workout has such great intensity! Brutal but a great kind of brutal that allowed me to make it through❤
@kellysemeyn1504
@kellysemeyn1504 2 жыл бұрын
This was one of my favorite leg workouts yet! I was able to push to heavier weights and I know I wouldn’t have been able to before this program. Holding 20lbs over my head for the stand up drives if it wasn’t for Heathers Fierce 14 and all the upper body work she poured into the 12 week 2.0 program. ♥️💪🏽🥵
@Heatherrobertsoncom
@Heatherrobertsoncom 2 жыл бұрын
Yassss Kelly! 💪💪
@LolaIntuitive
@LolaIntuitive 2 жыл бұрын
WOW! Impressive. 🏋🏼‍♀️ I am still using 10s
@ashleysexton7855
@ashleysexton7855 2 жыл бұрын
That's awesome! I haven't been brave enough to go past 12 lbs. Maybe I'll push myself to try 15 lbs next time. Thanks for the inspiration!
@mamothoana8399
@mamothoana8399 2 жыл бұрын
I also started taking upper body work seriously and now i can even do overhead lunges. Heather, I honestly don’t know where would I be if it wasn’t for you. Thank you Sis
@shakiraas1
@shakiraas1 2 жыл бұрын
Girl same! Feel so strong after all of Heather's programs!
@sbiiine
@sbiiine 2 жыл бұрын
I just love the variety of your workouts. Yesterday two longer circuits today four shorter ones. Loveeeee 🥰
@shannonmackenzie1070
@shannonmackenzie1070 2 жыл бұрын
I loved it! So thankful you started with lunges and ended with deadlifts. The reverse would have had my legs screaming!
@chelseyalexander5305
@chelseyalexander5305 2 жыл бұрын
Same!
@combomlambam
@combomlambam 2 жыл бұрын
Exactly my thoughts!
@Dailynewsdose9
@Dailynewsdose9 2 жыл бұрын
This one is REALLY brutal! I had pause multiple times in between to catch my breath. Heather, you are really kicking our ass. Thank you for that!!
@justineblanchet2947
@justineblanchet2947 2 жыл бұрын
Non-scale victory! I can now follow Heather's pace!!! Wooooo!!
@susanmcallister5084
@susanmcallister5084 2 жыл бұрын
So so awesome!!!❤️❤️❤️
@cookislandatheart
@cookislandatheart 2 жыл бұрын
Slow steady controlled and focused is what I'm talking about in Day 17 done! Legs are burning and we are sweating with you Heather! Thanks again!
@lauranewman2254
@lauranewman2254 2 жыл бұрын
You are a princess! Thank you for all the workouts Heather!
@marcuscheng2507
@marcuscheng2507 2 жыл бұрын
Let’s go Heather on Leg Strength and Day 17!!! This is so so amazing!! You definitely deserve an A+ Heather!! 😊
@petrapietrzak
@petrapietrzak 2 жыл бұрын
Day 17 was especially enjoyable for me. I love how you take care of us 70+ year-olds by showing us modifications so that we can avoid jumping. Thank you for all you do.
@jeninehoefler3014
@jeninehoefler3014 2 жыл бұрын
Stand Up + Drive is a fantastic, kick ass (literally) move! The fourth circuit felt like a nice break after those. Thanks, Heather!
@nataliya5972
@nataliya5972 2 жыл бұрын
Thank you, Heather. ♥️ Today, I had this great feeling of standing strong on the ground with both feet. It was a really special experience for me. I don't remember last time I had anything like that.
@Julia-dolunay
@Julia-dolunay 2 жыл бұрын
I'm glad therу are workout modifications. Using them intermittenly allows me to get through a workout to the end instead of giving up in the middle. Thank you!
@ameillam7841
@ameillam7841 2 жыл бұрын
Boy, was I happy there was 20 sec rest between exercises! Another great one!
@aefsu
@aefsu 2 жыл бұрын
So so thankful for you Heather! Your workouts are the best and I love that I don’t have to go to the gym to get an amazing workout.
@thebeautygirl79
@thebeautygirl79 2 жыл бұрын
🔥 another fabulous workout- thank you, Heather! i really enjoyed the pace & intensity of each circuit; i felt challenged & definitely felt the burn, but i’m not completely wiped out…love it!!! 🤗💞
@unorosimo8590
@unorosimo8590 2 жыл бұрын
Woot wooottt I'm on my 4th week. Thank you for giving us free workout! You're an angel 🤗🤗🤗
@Heatherrobertsoncom
@Heatherrobertsoncom 2 жыл бұрын
Amazing work! 🙌
@lisacollins7129
@lisacollins7129 2 жыл бұрын
I’ve been working out with your videos for almost 2 years now. I LOVE this 2.0 workout so much!! I been going to the gym for over 30 years and feel like I’m in the best shape of my life now, thanks to you. I never renewed my gym membership!! Thank you so much for these incredible sessions!
@naturalbeauty404
@naturalbeauty404 2 жыл бұрын
Day 17 complete 💪🏽🔥❤️
@tabularasa7532
@tabularasa7532 2 жыл бұрын
Day 17 round 4 completed :)
@katiemiller9778
@katiemiller9778 2 жыл бұрын
I loved the combination of exercises! My muscles are nice and fatigued 😀 Love it! Please keep these amazing lower body workouts coming!! Thanks, Heather!
@debbelt2087
@debbelt2087 2 жыл бұрын
Loved it minus the Stand up drives! Thanks for another great one!
@apartmentvideotours766
@apartmentvideotours766 2 жыл бұрын
So. Much. Sweat. Legs are shaking, day 17 down! Thanks Heather!
@DebraOgilvie-Roodt
@DebraOgilvie-Roodt 10 ай бұрын
wow wow wow - LOVED this one... it lived up to its name - Thank you Heather
@tarachristina3028
@tarachristina3028 2 жыл бұрын
Had a really rough day at work today (like crying in your car at the end of the day kind of bad). Didn't feel like working out but I'm so glad I committed to this program. I feel a lot better with the post workout endorphins pumping thru me now. An important reminder for me that this isn't just about physical results but overall wellness.
@Heatherrobertsoncom
@Heatherrobertsoncom 2 жыл бұрын
You are so right Tara, it can feel like therapy sometimes!! Hope tomorrow brings you a better day.
@jennifergodin5864
@jennifergodin5864 2 жыл бұрын
It’s my therapy every day!
@cassieh533
@cassieh533 2 жыл бұрын
Heather I’ve been sick so just now getting back doing your workouts. I’m on Day 11. Thanks again for all you do.
@fashionstalks
@fashionstalks Ай бұрын
I can tell how strong my legs are now. I increased my weights today and still managed to push through! Thank you Heather!
@i.s.3001
@i.s.3001 2 ай бұрын
I'm still going strong and I can't wait to keep going...no joke...My body is looking TIGHT & TONED...after 17 days...THANK YOU!
@cathdeacon1882
@cathdeacon1882 2 жыл бұрын
My favourite leg day of 2.0 so far! Brilliant!
@daydream1695
@daydream1695 2 жыл бұрын
Day 17 done! My legs sore again, I love it! Thank you so much, Heather!
@ofeliaarosteguy4573
@ofeliaarosteguy4573 2 жыл бұрын
Dear Heather; so happy after this workout, I could not do the single leg deadlift before; could not balance at all; but today I did!!!!!with a 15 pound weight; it shows that consistence and not giving up gets you result; thank you!!!!!!
@sarahhutchison2284
@sarahhutchison2284 7 ай бұрын
Phew! I'll be feeling my legs tomorrow! Thanks for a good sweat!
@cdwalks5243
@cdwalks5243 2 жыл бұрын
Oh the sweat! Its flowing today! Thanks again!!
@agnieszkaaleksandrowicz6696
@agnieszkaaleksandrowicz6696 2 жыл бұрын
I believe in proces and I trust you. Thank you for making my body stronger and stronger.
@kaylaackhavong1711
@kaylaackhavong1711 2 жыл бұрын
Killer workout! LOVED IT!!!!
@shadihasanzade458
@shadihasanzade458 2 жыл бұрын
This was awesome. I feel I’m getting stronger! Thank you!
@michelleguzman4427
@michelleguzman4427 2 жыл бұрын
Went heavy on this one & felt really good & strong!!
@emmy8705
@emmy8705 2 жыл бұрын
Thank you Heather for all the amazing work-out! More blessings and goodhealth for you and your family
@mariannfernandez8624
@mariannfernandez8624 2 жыл бұрын
Loved this workout!!! Thank you, Heather. Keep up the great variety. !!!The stretching segment felt great 10/10
@AdrianaSouza-dw1yx
@AdrianaSouza-dw1yx 2 жыл бұрын
Total killer! I am glad it's evening here. Shower, bed, and a nice movie. But tomorrow I will be back for day 18. Thanks Heather!
@sarafinanutmeg1119
@sarafinanutmeg1119 2 жыл бұрын
heather boo you are whipping me in shape and I love it ❤️ ❤️ ❤️ ❤️
@sioelie6883
@sioelie6883 2 жыл бұрын
One of your best leg workout👍👍👍. Thank u 😘
@MsAliciadee
@MsAliciadee 2 жыл бұрын
Day 17 done. Thanks Heather.
@bonybb14
@bonybb14 2 жыл бұрын
I´m dead! This was truly brutal. I had to pause several times.
@isabellecattin-vetinterne767
@isabellecattin-vetinterne767 2 жыл бұрын
Loved this leg day - I was able to up my weights and it was great to feel my legs like that!! 😊 Thanks again Heather for all you do!❤️❤️
@Heatherrobertsoncom
@Heatherrobertsoncom 2 жыл бұрын
Amazing 💪🏽
@annenolan6257
@annenolan6257 2 жыл бұрын
Just what I needed this Monday morning .. You rock Heather
@shakiraas1
@shakiraas1 2 жыл бұрын
I'm scared but gonna try to go heavier with the weights. Glad to see no heel clicks unlike last week. They destroyed me lol
@hittheground2329
@hittheground2329 2 жыл бұрын
Yes building legs is my goal so team Heather can help me to that
@arlenedonovan7019
@arlenedonovan7019 2 жыл бұрын
I love your 2.0 workout! It is helping me get through this pandemic. I hope you will have a HR2.0 workout sweatshirt. It would be a great reward!
@jnrbel
@jnrbel 2 жыл бұрын
Sweat Sash Complete! Whew! Thanks Heather!
@daniellegeorge8969
@daniellegeorge8969 2 жыл бұрын
Wow that was WILD!! THank you!!
@esraayousef5643
@esraayousef5643 2 жыл бұрын
Brutal is an accurate word to describe it, a wonderful routine its been months since I felt my quads as sore. Thank you dear Heather
@joana03031981
@joana03031981 2 жыл бұрын
one of my favorite workouts ever!!!
@argysif7863
@argysif7863 2 жыл бұрын
Thank you @Heather!!! Day 17 check!
@nancyfeiner2116
@nancyfeiner2116 2 жыл бұрын
Great leg workout for sure. Loved it
@christinelamb1167
@christinelamb1167 7 ай бұрын
2nd time working out with you, Heather! 1st time was cardio, today lower body strength. Wow, that was intense, and yes brutal! 🔥But at the same time it was fun and satisfying. 😁 My legs feel awesome and strong, and I will be back for another workout with you soon. Thank you!
@lrivera6364
@lrivera6364 2 жыл бұрын
No cursing, no time just catching my breath from the prisoner knee drive... that was insane with the 20lbs above my head. Heather you never disappoint....always looking forward to the music and of course the workouts❤
@dipti8466
@dipti8466 2 жыл бұрын
Awesome! Day 17 done!
@chestnuable
@chestnuable 2 жыл бұрын
It is so awesome to have a new workout to do every morning! Thank you! Ive been wanting to really step up my workouts lately so I do your workout twice through each morning. Legs are feeling it today!
@elodiesubra428
@elodiesubra428 2 жыл бұрын
One of my favorite sessions 👏👏
@nurtureyoursoul_
@nurtureyoursoul_ 2 жыл бұрын
Thank you! This was brutal indeed. My legs ar shaking!!
@hamamaali3536
@hamamaali3536 2 жыл бұрын
That is definitely one of my favorite leg workouts....that was brutal for sur but so challenging to those hamstrings and quads and that is what I like to get out of my comfort zone . Thanks,Heather for your amazing HR program , I could not wait to start it . When I remember how I used to hate strength workouts but now thanks to you I am in love as they allowus to get stronger, and you see thedifference in body shape ...🥰🥰😙😙
@cherylbares8980
@cherylbares8980 2 жыл бұрын
Awesome! Stretches were so good! Thank you!
@homebyaly
@homebyaly 5 ай бұрын
Day 17 done, first time I do 2 sessions in one day (because I skipped yesterday hehe) Thank you again Heather ! ☺
@elevationgirl2638
@elevationgirl2638 2 жыл бұрын
Legs are on 🔥🔥. Luv you Heather ❤
@mariyailieva7876
@mariyailieva7876 2 жыл бұрын
Thank you,Heather !!!!!
@mgfer6313
@mgfer6313 Жыл бұрын
Thank you, Heather! This one was a killer!!
@2008coahuila
@2008coahuila 2 жыл бұрын
good morning. good exercise to start the week
@mauraliberopoulos7428
@mauraliberopoulos7428 2 жыл бұрын
Game changer!!! Getting better on those stand up drives and one legged deadlifts. Need more of these to become proficient. Love your challenges. Could we get some jump rope back in some routines after this challenge. Also game changer, I finally worked out with cross trainers during this workout. Makes such a difference. I know running sneakers are meant for running. Hard to break a running habit. Since I have to hold off on my running to prolong my knee health and longevity figure I would finally make the move. So much better on the feet and stability.
@danijelaolds2216
@danijelaolds2216 2 жыл бұрын
This was 🔥🔥🔥🔥 thank you Heather x
@patwalpriya
@patwalpriya 2 жыл бұрын
Thank you Heather ❤️
@peppay08
@peppay08 2 жыл бұрын
Thank you! I love this!
@joannapifferini6619
@joannapifferini6619 2 жыл бұрын
Holy moly! I will be walking funny tomorrow!
@thippy415
@thippy415 2 жыл бұрын
I'm traveling right now in Spain. This workout is perfect because I love leg workouts, and it doesn't require lying on the floor! Thanks so much!
@mhoguet9767
@mhoguet9767 2 жыл бұрын
Great hard workout. Thanks.
@melaniabarrantes4963
@melaniabarrantes4963 2 жыл бұрын
Thanks Heather, love this work out 💪
@KCDuff
@KCDuff 2 жыл бұрын
This was brutal, but manageable! Thanks heather, love this program !☺️
@fayolalawrence3957
@fayolalawrence3957 2 жыл бұрын
Wow!!! What a sesh. I needed that after a very frustrating day at work. I feel great!! 🦵🏽😁❤Thank you Heather.
@Heatherrobertsoncom
@Heatherrobertsoncom 2 жыл бұрын
Sometimes a good sweat can improve even the worst days!!
@agnesduf3506
@agnesduf3506 2 жыл бұрын
05/04/2022 Sweat sesh complete !! Thank you very much Heather from France !!! I love it !!! fabulous workout for beautiful legs this summer !!! Congrats team !!! 😍💌✔
@aworshipper41
@aworshipper41 2 жыл бұрын
just got it done here in the USA :) Congrats and well done Agnes!
@agnesduf3506
@agnesduf3506 2 жыл бұрын
@@aworshipper41 bravo à toi.. Dur dur aujourd'hui... Excellent travail...félicitations et à demain😉😉😘
@aworshipper41
@aworshipper41 2 жыл бұрын
@@agnesduf3506 Merci Beaucoup et toi aussi! (in my poor french...haha)
@agnesduf3506
@agnesduf3506 2 жыл бұрын
@@aworshipper41 very good french...i all understand...my english not at top but I work it !!! Good luck for the workout today...😁😉
@Olyanap1
@Olyanap1 2 жыл бұрын
This one is perfect! Intense, but menagable! When you feel yourself strong, not dead! Great timing 40/20. Cool! Thank you!
@jenyfor1999
@jenyfor1999 2 жыл бұрын
This was truly an amazing leg routine - really feeling it in all the right places! Thanks again Heather for making us stronger both physically and mentally every day!💪🏻
@user-ky2vx9yk2d
@user-ky2vx9yk2d 2 жыл бұрын
2 weeks back, when I first tried the Stand up+drive, I could hardly do 1 or 2 reps without even holding any weight. Now, I could hold up 3Kg dumbbell and do 4+ reps! Wow! I am getting stronger! Just 3 weeks back stumbled upon this program. Wish I could complete all 12 weeks! Fingers crossed!
@victoriariosroman3731
@victoriariosroman3731 2 жыл бұрын
I'm behind the schedule, but I'm giving my all, thank you so much Heather! I started to do your workouts last September and you have no idea how much my body has changed! I'm strong and happy. Aiming to get a little more muscle, but it's a long road
@BertaCohaagen2084
@BertaCohaagen2084 2 жыл бұрын
Thank you Heather!!! I love unilateral style, and I think that is the best option for legs 💪🔥💪
@wrnnyannyo5366
@wrnnyannyo5366 2 жыл бұрын
I love your workout and you too ,Heather ❤️ My body has been gradually changing coz of your workout 🏋🏻‍♀️. I can’t wait to see the whole results after challenge.🤩
@annabursell8372
@annabursell8372 2 жыл бұрын
Felt so strong through those squats and lunges🔥 Thank you for this, Heather❤️
@zn9477
@zn9477 2 жыл бұрын
This was great! Intense, I feel stronger, and I like that you involve the whole body so it´s not just legs and booty! Thank you Heather! 😊💜
@heatherribaudo4781
@heatherribaudo4781 2 жыл бұрын
I really enjoyed that one. I paired it off with my favorite standing abs workout to finish up. Thank you Heather. ❤️
@Heatherrobertsoncom
@Heatherrobertsoncom 2 жыл бұрын
Killer!! 🔥
@csthomson
@csthomson Жыл бұрын
I looooove your leg days!
@JR-bw3tn
@JR-bw3tn 2 жыл бұрын
Wow! This was great!
@patriciabevans2940
@patriciabevans2940 2 жыл бұрын
Challenged by the stand up drives! Love working legs!
@danamule9187
@danamule9187 2 жыл бұрын
Loved how the exercises were grouped together! Tough but smooth workout!
@elhamsahabi4175
@elhamsahabi4175 2 жыл бұрын
I really enjoyed this one ☺️
@BaMaJs03
@BaMaJs03 2 жыл бұрын
My legs are shaking and my joints on the weaker side are screaming, but I can still feel the progress every single time I make time for this!! Thank you so so much Ms. Robertson!!!!
@marijapavlovic1880
@marijapavlovic1880 2 жыл бұрын
Really enjoyed this one😀,great 12 week program!!!
@louisethomas8894
@louisethomas8894 2 жыл бұрын
Another great workout thanks Heather😅
@feli542
@feli542 2 жыл бұрын
I LOVE me some leg day! ❤️
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