Killer ABS WORKOUT // Advanced 30 Minute Ab Burner

[@danielleanderson3508]

OH MY GOD. I have never done this long of an ab focused workout. Killer. Thank you! Tomorrow should be interesting.

[@lizharrigan3046]

A fabulous well structured perfect all round abs class, many thanks Heather 💯

[@christiangirl9478]

Exodus 20:7"Thou shalt not take the name of the LORD thy God in vain for the LORD will not hold him guiltless that taketh His name in vain"

[@christiangirl9478]

Don't take God's name in vain

[@hegaiesther2779]

@@christiangirl9478 Do you actually go round saying this to everyone?

[@christiangirl9478]

@@hegaiesther2779 yes, on comments like this(one's which take God's name in vain)

[@markgarvey6330]

Thanks!

[@Heatherrobertsoncom]

It is my pleasure Mark! Thank you so much for your generosity and for being a part of this team 🙏

[@Kojuan11]

I am over 60 years old and this workout was EVERYTHING!!! Fabulous!

[@miladabravenec14]

I’m 61 and so proud l did it !!!

[@savitamadkan2279]

I àm 63 years and proud for doing it

[@rajkamalrajarshi4349]

I am 18 thenover I was struggling in this lol😅

[@evadpn]

Wow I respect you so much 😭😭 I’m 14 and it was really hard for me to finish it 😂 you’re incredible 💪🏼💪🏼

[@milliefeliciano5703]

I'm 71 and I made it too! It's not easy, so I'm going to get my inhaler!. she's so good.😅

[@liangela5063]

me when ad *plays* : flops on the floor me when skip ad button comes: pretends I don’t see it

[@elenadegen3343]

😂 same!

[@PaulaWhiteCaper]

Lmaoi

[@raycarehardy]

😆

[@zsofia649]

Me who bought youtube premium now regreting all of my life decisions

[@lindabarnhill1522]

love this!!!!

[@shukriyamukhammadaminzoda5912]

This is the best abs workout out there, i swear, i have tried sooo many abs workout, but this one’s killing it. You can see your abs standing not even completing the workout till the end. Loveeee this channel. You should’ve had waaaaaayyyy more subscribers

[@lu3969]

¡Gracias!

[@lu3969]

I m Luciana from Argentina. Thank you very much for your classes and dedication🥰 I ve been doing the clases since 2020😀👏🏻👏🏻

[@Heatherrobertsoncom]

Wow! Almost 2 years we have been working out together Lu!! Thank you so much for your dedication and generosity 🙏

[@Kalavati.C]

This was very hard for me. Had to take a crew breaks, but I made it to the end. THANK YOU HEATHER for all that you do!

[@Maddyyyyy1234]

I love this workout so much! Any suggestions to reduce neck pain though?

[@shivahanchi]

I agree. 3 rounds of the same exercise in a rough was the reason I would get neck strain. It would be nice to alternate between sets of exercices to give the neck a break.

[@pugster3913]

Try and focus on ur abs, I'm assuming this is for sit ups but I used to have this same problem, try not to use your neck to push you up, I REALLY HOPE THIS HELPS

[@cintiarayo2730]

I have been doing you videos for a long time now, I remembered seeing you only having a couple 100,000 subscribers and was shocked, I always thought you deserved wayyyy more subscribers because your workouts are amazing and the editing is always on point! So happy and glad to see your ur chanel growing! You definitely deserve this and much more, And i always look forward to your new videos! 💕💕

[@alisaongbhaibulya]

You weren't kidding one. I couldn't believe when I looked and saw only half way through and thought oh my god...but I loved it, more like this please! Maybe focused on lower abs???

[@christiangirl9478]

Don't take God's name in vain

[@invincibleunderthesun.]

@@christiangirl9478 god is black

[@christiangirl9478]

@@invincibleunderthesun. well God is spirit, and His Name should not be taken in vain

[@carolinestampfer4876]

@@invincibleunderthesun. where do you learn that 💀

[@manondejong255]

Girl I checked after the first exercise 😂

[@connie6410]

I love this ab workout so much! The combo of format and music makes it fun and it goes fast. I've been doing it multiple times per week since it came out and is my new go-to ab routine. Thank you so much, Heather!

[@jean-philipperigaud2944]

This workout's title today was very appropriate...KILLER. also had to take a few breaks...but you kept boogying along...not a sign of weakness showing! :) you're the best and a gifted leader for us followers

[@monpederson]

That's going to hurt tomorrow but I'm proud I did it all!

[@carlosmethodfitness]

Great workout Heather - love the format and selection of exercises.

[@Dillinger0121]

if i could i would award you both the gold and silver medal for ab workouts on youtube!

[@Sara-wr9fm]

Amazing, I've been waiting for a long ab workout. Thank you Heather!!! You really inspire me on how strong you are, usually I'm dead at the end of all of your workouts and I try to not do the exercises all sloppy and I look up and you just keep going!!! But I feel like I'm getting even stronger every time (because of you!!!!!)

[@shukriyamukhammadaminzoda5912]

Just thank you so much, your workouts are the only thing that make me see my body change . I haven’t been so happy before , so happy found your channel

[@NaomiJoyFitness]

Such a burner! Love your new living room. That fireplace is amazing!

[@CoolEme18]

I felt the pain so sharp and intense until I didn't feel a thing. Killer workout!!! please do another one 12 weeks or something like that I got my body exactly as I wanted to be and I can't love myself more!! The exercise with you, for me is like stress relief!! It's noon now I have a ton of work to do today but I started the day positively !! Thanks to you!!

[@miriamchikwanda201]

When she says killer ! Best believe it . My official sculptor

[@curious8554]

Half way though this and it played "get me out of here" ... very apt. But finished it and feel great now! I think routines like this are very important during these times. Can't hear those thoughts when your abs are on fire! Thanks, thanks thanks...

[@hannahm7373]

My favorite part of this video--seeing Heather take a quick stretch in the middle of an exercise. Doesn't make me feel bad about when I have to do that cos she's in a 1000 times better shape than me.

[@redenmarkpacis7564]

This workout was a killer and actually the background song you chose was perfect.

[@surfsup22us]

Loved this low impact hiit workout. Definitely would love more like this. Thank you Heather!

[@taniabarnes8021]

Love this workout! Also love the style and the music. This is the perfect advanced/intermediate. Not too many exercises and not too little variation

[@imachapovsky2880]

This is my first time trying out your account. This video has made me so happy after seeing improvement and has made me burn fats that weren’t yet burned. As well as seeing rest sessions at the end, it made it way more worth it than expected. Thank you so much for these wonderful workout sessions for people in quarantine and in gyms!

[@fffffffu2135]

time gone so fast. I love this workout. Thank u so much!

[@ninaplochocka2745]

This was just perfect! I injured my ankle recently, so that most of the workouts are not possible for me at the moment. But here I could just change the plank parts and had a challenging workout for today!

[@hellojello3441]

Great workout! I really like all workouts from that time, they are advanced and challenging. Thank you!

[@susanirungu2871]

Perfect timing! My knee has a alight twinge from some deep lunges today, and I was scouring for an upper body or core workout.. You heard me! Shout out from Nairobi, Kenya!!

[@loisekadzukulu2581]

Wanjiru...we are tog...I Love Heather's workouts!

[@aliciam5683]

I hate working out so doing it with you, Heather, makes it sooo much more bearable! Thank you! 💕

[@itsmahamlife7329]

Just in time when I needed thisss. Thankyouuu 😍😭 love youuuuuu.

[@Mheldz09]

Wow! I was just googling what’s better , abs first or last then I went on KZbin and this workout was on top of the recommended vid! Coincidence? Who cares!? Saved me time & as per usual Heather’s routine are so good I’m just so happy so thank you once again Heather for this wonderful gift!!

[@Heyitsme50229]

I saw my late grandmother after finishing this workout....

[@chiaraancillotti169]

🤣🤣🤣🤣🤣

[@LowkeyTikong17]

LMFAO

[@zoemburger5228]

@@LowkeyTikong17 mmhmmmmmgyyy

[@mirlindazefi7735]

Lmaooo me too . 😂😂😂😂

[@mieleprinceta8948]

😂😂😂

[@lydiep6814]

This is brilliant, thank you for including the reps and rests!

[@thamalirodrigo6927]

Wow.. amazing. I just completed this. Thanks. Feels great.

[@susanho8542]

This was so challenging but feeling good! Worth it and Abs are on fire!

[@andreamaye]

Heather is my silver lining in this pandemic!

[@ОЛЬГАХОДЫРЕВА-э4ш]

I miss these amazing playlists! Thank you!

[@docvipinnair17]

Had been following few trainers since 1.5 years..... It's now narrowed down to you only.... Ur workouts seem like the next day's sunshine, which wakes me up to shred more ... Great fan of u

[@njeruviola2745]

This was fantastic.I can feel my obliques shouting and the plank holds worked on the arms.I was looking for a good absfocused work out and I got it.Following you for more

[@mariapickering3125]

what a fabulous program! Cant wait for tomorrows abs

[@valbartlett3974]

Love this workout I keep coming back to this one. Thanks again Heather you are the best. 😍

[@kamx1]

This was brilliant. Really sweaty but definitely felt the burn. Thenx H.

[@BeeBee-xw9od]

Girl u are the truth!! I love your workouts!

[@tracydeb8645]

Yay feeling super accomplished first week of the February calender complete. Really looking forwards to 2 rest days over this weekend. That ab workout was killer but Heather you make exercise fun and achieveable! Thankyou so much from here in the UK XXXX

[@sarakathrynsnyder2940]

Not gonna lie I shed a tear or two during this one... thank you for another great workout Heather!!

[@ozgeguven8850]

Great challange. Love your exercises Heather! Thank you🙂

[@giulyamorena3170]

Love it..!!! you are the best... music, time frame, workout...everything is PERFECT!

[@luxe-zone-butterfly_]

I am digging all your background music. It’s nice, it flows and it’s perfect for your workouts. Ty 😊

[@Als1822]

damn this made me realize how much work my core needs.

[@cielitoshraybman5573]

Thank you, Heather! Nothing like putting the abs on fire to end the week. 🔥❤

[@sophiemednis4659]

Really enjoyed this one, definitely post more of these in the future! Lots of love and thanks

[@billthompson7543]

A real effort to get off the mat, I’ve never looked forward to the cool down as I am after this, WOW!

[@annealonzo4753]

I did this on Monday and today is Wednesday and I am sooo sore. I needed to use my arms to pull myself out of bed and I consider myself to be in pretty good shape. And thank you Heather for sticking your tongue out during the 3 set over several of the moves. I felt the same and it's nice to see you looking a little fatigued. Ha

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Fantastic workout, Heather!!!! Thanks!!!!!!!!!!!!

[@rinirathore7036]

Your sessions are fire! Love it!

[@adamsidibe1429]

Week 5 day 5 done, killer abs for july calendar i'm dead. this week was a real challenge to me. i'am sore every where i means EVERYWHERE but ridiculously feel AMAZING AND GOOd. Thank you Heather for all this new challenge and your calendar workout plan because i'am of those who give up after doing again and again the same thing in the month.

[@alexandrapoort277]

The first half was alot harder for me than the second half, so I played it backwards and it worked well :)

[@manondejong255]

Thank u for the tip bc I was dead at the beginning

[@elenawoods6997]

Oh, this looks like a goodie! I can't wait to take this one on!

[@kerrifarre6168]

I love how you're straight into it. Good workout

[@ketikekelia8163]

Omg heather it was a killer,bravo,thank u so much🙏

[@maureenquinn3341]

I LOVE your "no talking" workout. Very intense with no wasted time. I'll be back!

[@yvettesmith7527]

Awesome and strenuous workout

[@maryannpendergast631]

I have always had a strong core but your 30 min ad burner toasted me! WOW!!

[@susanho8542]

This ab workout killed me today! Thanks Heather

[@elizabethmanzella1160]

Another great workout to throw into the mix to keep things both exciting and challenging. Thankyou

[@antaramanna2887]

Thank you so much for this workout ..I badly need this abs workout ...I have been doing your strength training workout 4 times a week ..I am seeing results in 2 months ...I lost 5 kg thank you so much ..my target is 55 kg now I am 62 kg from 78 kg ..now I want get a more toned visible abs ..love u mam ..u r so cool and fit ..

[@victoriaroberts7814]

Good work!!!

[@18katez]

Love it! Thanks Heather ❤

[@evanl9315]

Oh yeah this was fantastic. Thank you, Heather!

[@delliecris2263]

Wonderful training. Congratulations

[@tserenity6942]

Very nice workout, Can increase the intensity by pausing and doing more sets of each exercise

[@marciabecker717]

Those bicycle crunches though. I'm in the middle of the 6 week low impact program but got delayed a week because this particular video made its debut on the day I had the stomach bug! Tired to do it then and but couldn't make it through the first exercise. Feeling much better and capable of tackling this workout today!

[@fabkidrauhlx]

yes absolutely loved this!! 💪🏼

[@AmandaMatthews237]

Oh My J ! What a burn ! A great wind down this Sat evening ! 15 sec never went so fast. Thanks Heather, Shared ✔

[@katrink5424]

That moment when you realize that plank is a resting position 😅

[@carolinembura]

What a relief

[@GG__GAMING__94__100M]

​@@carolinemburaactually it's not the case, if you do the planks properly with your core engaged, it's actually more painful.

[@Leosmommy19]

​@GG__GAMING__94__100M True, plank has never been a resting position, hate it so much😓

[@Carolina-Kind-Girl]

Advanced workouts make us positive & proud… TY for keeping me in great shape! Liz 53yrs old!

[@katiehe7882]

WOO HOO!! Notifications on and ready to work out 😁😁

[@Heatherrobertsoncom]

Wooohoooo!

[@florinadobre3521]

I am doing also 12 week program and taking extra abs...ohhh God this was absolutely a killer and I can feel my abs burning 🥵 thank you for this amazing workouts!!!

[@mendyporter6238]

I LOVE LOVE LOVE YOUR WORKOUTS !!! They inspire me to keep going .. DON'T STOP HELPING US FEEL / LOOK OUR BEST !!!!

[@brimassie]

LOVED it Heather! Nice job on this routine.

[@Heatherrobertsoncom]

Thanks so much!

[@mentalhealthovereverything491]

This was a fantastic workout!

[@PaulaWhiteCaper]

Two words repeated over and over...”Have Mercy!”. I was so happy to see the unicorn crunch to get some relief 😂

[@zaheedamoakan9071]

Thank u Heather for your workouts.I enjoyed them all.

[@robertscasey]

So good! Loved the length, format and selection!

[@lizharrigan3046]

It's such a brilliant, well structured class, great music great instruction, making for great abs, thanks!!

[@menahilahmed6786]

Really enjoyed this one!

[@melon8870]

Love the new setup ☺️☺️💕

[@Heatherrobertsoncom]

Thanks! My new studio is almost done but the living room is doing the trick for now :)

[@cassiaabbott6261]

I did 30 minutes of ab exercise!!!!! Boo Yah!!! This was so fun to work through!

[@annapapadopoulou2280]

You are so inspirational..thank you for all!You are really professional!😍

[@thandekilencubebhebhe3010]

I’m doing this tomorrow morning with one of your 30min cardio hiit workout. Love 💕from South Africa 🇿🇦

[@Heatherrobertsoncom]

Killerrrrr!!!

[@thandekilencubebhebhe3010]

Heather Robertson this was a killer but I’m proud of myself....I finished it with you 💪. Please make an intense body weight workout for legs and butt

[@akpatel6589]

Great ab workout with great music.

[@karstenlemke6502]

This is a really good one, I just finished it. Thanx a lot.

[@ranjaniganesh6910]

After a long time, I felt your exercise difficult for me to do.... It was more than awesome.... My weight is 48.7kgs now.... Was an amazing journey from 56.5 kg in a span of 4 months.... Love u heather

[@melissadavis6348]

I haven't worked out in a month. Lost my motivation 😪. I found it again and decided 2 do the October calender. I really struggled through this. But I didn't give up. It was hard but I did it. Please Heather make more 30 minutes abs.

[@mritunjairastogi1028]

This one was literally killer.. Background score was itself motivating^ baby you gotta give it all^.. Thank you for this ab killer workout..My abs are literally burning today..😅

[@keanagrieshop3936]

Great music for the workout!! Good abdominal routine!

[@ghazalanaveed9049]

I did it till the end 😄 Thanks Heather

[@breahmay2606]

what a great workout!

[@joannawilemon1779]

great ab workout. love it. many thanks