40 Min Intermediate Yoga | Flying Lizard | Hip mobility, balance, and strength

[@solseedyoga]

I really appreciate the repetitions in poses and of poses a few times - I find it best to prepare for a harder pose. This was a great flow, fun variations, breathwork and good warmup. Thank you so much!

[@flowwithdiana]

@@solseedyoga thank you so much! So glad to hear you enjoyed class ☺️💛

[@ilarosa1015]

my first class with you!! it was very fast paced and sweaty which i love… i did have to pause the video a couple of times, but overall really enjoyed it❤️❤️❤️ thank you

[@flowwithdiana]

@@ilarosa1015 yay, thank you so much!! I do go at a fast pace 🤭💛

[@FranziScharf-iy9gt]

This was probably one of the most challenging classes I've done :D But I really love your yoga style and how you structure your flows and I think your channel is one of the best here to improve myself. Much love

[@flowwithdiana]

@@FranziScharf-iy9gt wow thank you so much!! You’re an angel 🥹💛

[@XOSARA13]

i loooove!! thank you for the sweat and the feeling of inner-allignment 🙏🦋 blessings to you

[@thezengirl3685]

Diana！Not sure how you did it, but this time you came back more mature, more clear in your instructions, and more creative !❤ Would love to know more about your journey and have more classes with you! I’ve been ding this class three times since it came out already❤

[@flowwithdiana]

Wow that is fantastic feedback!! Thank you very much! 🤍

[@nioushatavakoli9599]

Thank you so much! You are amazing 💕

[@Alice-kr9vb]

I've been doing yoga for more than 10 years and this was one of the best flows I've done, I loved it! Thank you! I hope you'll be able to make more of this, even shorter one, I really like your style :)

[@flowwithdiana]

Thank you so much for your beautiful feedback!! 🫶🏻🫶🏻🫶🏻 so happy to hear you enjoyed my class ❤

[@goldiegoldie6771]

Hey Diana, I‘d love a new flow! I‘ve been following your videos for a while now and love them! Especially this and the fire fly flow ❤❤❤❤

[@flowwithdiana]

@@goldiegoldie6771 hey lovely!! Thank you so much ☺️ that means a lot to me 🥹🥹

[@flowwithdiana]

@@goldiegoldie6771 hope you enjoy the new flow!

[@barbbrazes869]

Great class!! Challenging and fun! Thanks!

[@flowwithdiana]

Glad you enjoyed it!☺️🤍

[@krispyatko7625]

Pure magic, thank you, Diana!✨

[@flowwithdiana]

Thank you very much!!

[@hprisleg]

Great flow! It was challenging and pleasant to follow. Thank you 🧘‍♀️

[@flowwithdiana]

Thank you for practicing with me ❤

[@chloeassens1239]

Loved this class !! Thank you so much 💕

[@flowwithdiana]

Thank you so much!! Glad you enjoyed it ❤

[@blagtsvya7453]

I am very happy with your classes. I did a lof you yoga in my life and yours are intriguing, challenging 🎉

[@Larysa15825]

Wow! Loved every bit of it 🙏

[@flowwithdiana]

Yay!! So glad to hear ☺️

[@nataliesmith8947]

This was amazing as always!! So grateful for you! 💖

[@cocinaricoysano]

Very challenging! Thanks 😊

[@flowwithdiana]

Thank you!! 🤍

[@sorrelbeyayoga]

A M A Z I N G

[@flowwithdiana]

@@sorrelbeyayoga thank you so much!

[@Veronika-lh4qw]

Wow, I randomly selected this workout, and I am hitting the subscribe button 🤩 This is exactly my style 🙏🏽

[@flowwithdiana]

Thank you so much ☺️Welcome aboard!

[@zoej515]

so so so amazing!

[@erichaeny2228]

Vraiment bien MERCI je l'a referai

[@lg6725]

Thank you, @flowwithdiana. You have reinvigorated my practice with inspiration! Such an intelligent flow infused with strengthening and active flexibility postures to strive toward the full articulation of the peak pose! So grateful for your videos and generous sharing of your talent! OM SHANTI

[@flowwithdiana]

Wow thank you so much for your wonderful feedback, so honoured to have such fabulous subscribers 🫐🤍☺️

[@csscott9803]

Happy Thanksgiving 🦃😊

[@lenondanon]

Enjoyed it! Thank you❤

[@flowwithdiana]

You’re welcome 😊

[@talesforthebraves]

Great practice 💚 Thank you 🙏

[@monicatalbot9467]

So good! Thank you 🤩

[@dianariseandshine19]

Wow thank u❤ hope to see more your video on KZbin 🙏🤗🌸

[@flowwithdiana]

More to come!☺️🤍🤍

[@Dralinkimaite]

Amazing, congratulations

[@flowwithdiana]

Thank you ❤

[@ritaborovkova7771]

Enjoyed it!

[@flowwithdiana]

@@ritaborovkova7771 yay! 🥳 thank you

[@xenospheremusic]

Amazing!

[@flowwithdiana]

Thank you! 🤩

[@kiuhy87]

❤❤❤thank you

[@flowwithdiana]

Thank you ❤

[@burcinayebe5444]

I enjoyed your class. Thank you! It is just too fast for me, rushing through the poses. All the best.

[@frankietrimborn]

thank you thank you!

[@flowwithdiana]

You're so welcome! 🤍

[@javieraaravenavenegas254]

Increíble! Gracias!

[@yogawithilona]

This is so beautiful

[@rohanchaudhary1874]

Lovely Trees