40 Years of Being Highly Sensitive & Neurodivergent!

It's my birthday and I thought I would share a little about what I haver learned in my 40 years of being HSP and neurospicy, as well as what I am still learning!
From understanding my needs as a highly sensitive, autistic, ADHD woman to being able to put in better boundaries, it has been quite a journey. Always I share in the hopes of connecting and resonating with others out there who feel similar.
If you are curious about my work, head over to my website where you can sign up to my mailing list. www.nicholaday.co.uk