Рет қаралды 44,771
In this episode, Luis and Nell take on a 40K Long Run, 3 weeks out from their races. Luis is racing the Indy Monumental Marathon Nov 5 and Nell is racing NYC Nov 6.
They discuss their progressive training strategy, where social media and real life intersect, and struggles with the marathon. Luis has been training hard for a marathon PR, which could also be the Venezuelan National Record, a goal he has been working on since he started running. It's been elusive though, despite consistent training and great workouts, he's been struggling to put it all together on race day.
To connect with Nell on Instagram: / nell_rojas_running
Nell's KZbin Channel: / @nellrojas8115
Video produced by Nate Castner with Mountain Techne: / mtn_techne
Fueled by theFeed: thefeed.com/
To follow Luis on Instagram: / ortaluis15
To connect with Luis and be coached by him: www.myolympicc...
To buy My Olympic Coach and Venezuela Merch: www.myolympicc...
_______________
Gracias por seguirnos!
Patrocinado por thefeed / thefeed.com/
Para seguir a Luis en Instagram: / ortaluis15
Para conectarse con Luis y ser entrenado por él: www.myolympicc...
Para comprar mercancía de My Olympic Coach y Venezuela: www.myolympicc...
Video producido por Nate Castner con @mtn Mountain Techne -
El instagram de Nate: / mtn_techne