40MIN | Power Vinyasa Flow | Unleash your inner warrior yoga

#powerflow #vinyasaflow
This 40-minute flow will help you unleash the inner warrior within while igniting power into your whole body. This yoga flow will leave you feeling energized and restored.
We will flow through the warrior poses with intention, working your mobility, balance, balance and strength while giving you a full body stretch.
Looking forward to taking this power vinyasa flow with you today.
See you in the mat,
J.
✨COME JOIN ✨
andflowmoves
DISCLAIMER:
Please consult your doctor or health care professional before starting the workouts. If you experience pain or discomfort at any time during the workouts, you should stop immediately.
By performing these exercises, you do so at your own risk. By using these videos, you understand and agree that Move and Flow will not be held responsible or liable for any injury or loss you may suffer as a result of this workout videos.

[@MoveandFlowyoga]

Pls ✨Share your thoughts about this flow here in the comments with me. ❤