43 Minute Yoga Nidra Meditation - Activate Your Parasympathetic Nervous System and Relieve Stress

[@wendywalmsley]

Namaste 🙏❤️ Thankyou from my heart to yours ❤️

[@GraceYoga]

Thank you so much for your feedback Wendy!

[@richardmchenry9168]

Nice pacing, relaxing music...glad I found this meditation.

[@GraceYoga]

Thanks Richard. It’s great to meet a fellow yoga nidra practitioner. Grateful this one was helpful for you.

[@marisamorea588]

I really appreciate it... Thank you very much from Italy 🙏🌹☀️

[@GraceYoga]

Thank you!!

[@eva-w]

This was very calming and so relaxing for me, thank you! ❤️ Got into the Nidra state in no time. Blissful experience, very appreciated. ☮️☀️

[@GraceYoga]

Eve, that’s awesome! Thank you so much for sharing your experience. 🙏🥰🙏

[@elw4632]

I have used this almost daily since it came out and it has helped me so much, thank you. I would love if you would do one even longer sometime in the future too ❤️

[@GraceYoga]

Thank you El for letting me know this meditation helped you and that you would like a longer one! I appreciate you so much. I do plan to make more, and I’ll see if I can make a longer one too.

[@elw4632]

@@GraceYoga thanks for taking the time to respond ❤️ glad you plan to make more. Have a wonderful day and thanks for all you do

[@elw4632]

Beatiful! Lovely voice and guidance ❤️

[@GraceYoga]

Thanks so much!

[@cynthiaflores3481]

Beautiful Yoga Nidra practice, thank you! 🙏

[@GraceYoga]

Thank you Cynthia 🙏