45-min. Strong, Flowy + Playful Vinyasa Yoga Practice w/ Nicole Wild

Hi KZbin Fam! So happy to be here with you all for another flowy vinyasa yoga practice. This was a really fun one for me to move through -- I hope you love it, too! It is a bit of a full-body practice as we work into the hips, inner-thighs, hamstrings, and a little into the shoulders and spine. There are moments of strength, stretch + fluid/flossy movement.
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As always, come hang out with us inside The Kula where I upload classes 3x per week of various lengths and focuses. Use code KZbin fam to hop in for your first month 50% off. www.the-kula.com and you can check out our upcoming yoga teacher trainings and retreats here, too! (Come to Italy, Greece, Oregon Coast + more w/ us this year).
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I'm on Instagram at @nicolewildcollective which is a great place to stay up-to-date with everything going on in this little corner of the internet. I'm so grateful that you're here! Xx.

[@aysansafakhou8345]

Dear nicole please be more active in KZbin, i'm from iran and because of Banking and political problems can't be in your online classes and only way that i can learn from you is here thank you so much.

[@marielwilk2317]

I don't say this lightly! This woman is fire and so pure and genuine ! I have done many yoga practices and she is the best I have found like all around amazing human and energy! I have been in the Kula for 4-5 years now? I do not pay for many monthly subscriptions so this says a lot that I continue to come back and back! Kula is. GIFT! Invest in you! - Mariel

[@nellalomotan4453]

this was amazing!!! thank you!!!

[@schobim8795]

damn I've missed you and I'm grateful for 2 new flows! as a recent graduate still looking for a job I appreciate you posting on KZbin so so much. Can't wait to treat myself by joining the Kula as soon as I can! Meanwhile I will just keep replaying your videos on here haha. Not a problem since your flows are the most fun and creative everrr xx

[@melissawhalen1549]

I’m always SO excited when I see you’ve uploaded a class! Thank you! 🙏

[@cinnamongirl3070]

Always enjoy practicing your videos. Challenging and strengthening and fun. Very creative transitions.

[@thomasmuller2189]

Thank you so much, Nicole. Lots of love from Malaysia :)

[@Anna-vm6ov]

Loved it! So playful and filled with plenty “feels so good” moments. Thank you ❤

[@gracewithnaz]

So amazing, I feel amazing such a powerful class thank you so much Nicole!!

[@karenadams3939]

Great practice, once again. Thank you Nicole for always bringing fun, challenging spicy flows, for all levels.

[@7177YT]

Excellent! Love the attention to detail, and getting pleasantly surprised by those little variations of repeating sections. Thank you!

[@YogaIslaBonita]

Definitely one of your best!! Loved all the creative details, thank you so much ❤

[@lillif8405]

my favorite class ever!!! thank you so much nicole 🌞

[@jsedna]

so creative, challenging and fun - like all of your flows. thank you. and blessings to you and your wisdom

[@malou983]

Thank you so much for this flow

[@cullen1967]

Wow, amazing. Just what I needed. Thank you, Nicole!

[@formad06]

On e of my favorite practices from you! So fun and flowy with moments of challenge, just perfect, thank you

[@samanthabee995]

Thank you so much for all you do! I love your practices so much ❤

[@topclosetsacto5313]

Excellent class, thank you so much. 🧡

[@Weather_nut]

It’s soo cool, I really like when there are wild thing ❤

[@YogawithAmz]

yay can't wait to give this a go!

[@kenzmaddoc1975]

Thank you for this!

[@harryfitness3724]

wow thank you so much nicole, henriette from the netherlands

[@Celpama99]

I love you. Thank you for this.❤❤❤

[@dianepotteryoga]

Well done! Thank you ❤

[@limeiwong8922]

BRILLIANT!

[@laurawulach-cj5yq]

Thank you! First time practicing with you, loved the creative and challenging flow, definitely need to build up my strength 😂 #goals

[@ginaali8144]

I am really looking forward to practicing your flows again... Currently i am 34 weeks pregnant, so I need some patience

[@relaxationmeditation9363]

It was an amazing practice, thank you❤ But man you speak sooo much 😅It was difficult to enjoy fully. I think that ppl who do this practice have intermediate level and they don't need so much tips from you . Sorry don't mean to be rude, maybe it's just a small suggestion for the future

Okay this was the worst Yoga video just please talk slowly