45 Min Yin Yoga For Full Body Flexibility

[@liv4936]

45 min flies by!! So good!❤

[@lisamareejackson]

Thanks to you Devi, this ageing body, at 62yrs, is flexible and strong. I have just returned from a 2 hour ecstatic dance and this practice was just perfect. So much Gratitude Devi xx

[@DeviDalyYoga]

Beautiful!

[@katecahill5257]

Thank you. Just what I needed the day after Thanksgiving

[@My_HandleIs_]

Awesome yin yoga session! First time in many years, after this session, I can touch the ground with straight legs! I’m saving this and will do it many more times!! Thanks!!🙏

[@AmelieRouyer]

Powerful practice ! Thank you Devi 🌹

[@DeviDalyYoga]

You're so welcome!

[@esthermatatov6555]

Thank you I enjoy the practice very much❤

[@nancygraney2435]

Devi after a full week of workouts and teaching my own classes today’s practice was the ‘icing on the cake’. Always happy and grateful to practice with you🌿🙏🏼

[@DeviDalyYoga]

Love that!

[@chucksax]

Freaking delightful! Thank you so much!

[@DeviDalyYoga]

You're so welcome!

[@johnfreeman70]

Thanks!

[@DeviDalyYoga]

Thanks so much!

[@pelinguneri4468]

Very nice, and warm practice. Thank you Devi❤

[@DeviDalyYoga]

Glad you liked it!

[@nanaruegebrink]

Can't wait till next session, this was bringing me home

[@Anahata.rainbow]

Enriching and wonderful as always, my body and mind thank you 🙏

[@DeviDalyYoga]

Thanks for practicing with me!

[@avakeller9697]

One of my favorites!

[@HeatherQ333]

Thanks Devi. Hope you have a great day! 🙂

[@Varuna_3-3]

Awesome, relaxing practice. Needed this, thank you ! Subscribed

[@DeviDalyYoga]

Great!

[@lee-my8vt]

You’ve made me fall in love with Yin! I feel so good after this thank you

[@DeviDalyYoga]

I'm so glad!

[@ginacardarella]

Thank u for the timer ❤❤

[@DeviDalyYoga]

Welcome!

[@Elene2495]

Bedankt

[@Elene2495]

I wasn't doing YY for a while as I was doing other sports. After 2 months I picked it up again and noticed a mayor difference after 4 days. Better sleep again, more relaxed and centered. I will not skip one day anymore. Thank you for making these videos 🥰🙏🏼🪷☀️

[@DeviDalyYoga]

Appreciate your support! It's great that yin has found you again. Thanks practicing with me 😊

[@Elene2495]

@@DeviDalyYoga Thank you!🪷🥰

[@kayeboucher5690]

Another very enjoyable practice ! Thank you🙏

[@DeviDalyYoga]

You're so welcome!

[@andreaturner4429]

Soooo good! One of my favs.

[@DeviDalyYoga]

Yay! Thank you!

[@litaguan]

Thank You... Love Yin Yoga

[@cb1541]

Loved it, right before bed as always. Thank you!

[@DeviDalyYoga]

You're so welcome!

[@ericajane5465]

That felt amazing ❤ Thank you so much! Wishing you all the best ❤

[@DeviDalyYoga]

You're so welcome!

[@johnfreeman70]

Another great yin yoga session. Much needed after yesterday’s hike.

[@DeviDalyYoga]

Wonderful!

[@cigdemroman5212]

Lovely practice Devi, I feel sooo good , thank you🙏🙏

[@leegutowski714]

Thanks, Devi. This one's got me buzzin!

[@DeviDalyYoga]

Glad to hear it!

[@mariafrey6190]

Thank you! Feels so good! The weather permitted me to practice outside! Love it! Namaste! ☮️❤️🙂🙏

[@lindajoyce7849]

Such bliss, thank you 🙏🏼

[@DeviDalyYoga]

Glad you enjoyed it!

[@jackangeletti6210]

Excellent. Thank you Devi

[@DeviDalyYoga]

You're most welcome

[@missemmagraz]

Thank you Devi ❤

[@CeciliaD-jx5yg]

So relaxing! Thank you for sharing and for your guidance through the practice 🪷🙏🏻

[@DeviDalyYoga]

Glad you enjoyed it!

[@charlottecheverton9227]

Hi Devi, I’m very grateful too, not bragging but I’m 63 and have been working with you now for nearly 12 months and just benefit so much. I’m healing from a Brocken ankle after 4 months recovering and my flexibility is returning to almost brand new. How does it get better than that? How marvellous is the human body? And Yoga.xo

[@DeviDalyYoga]

That's wonderful, Charlotte - thanks for sharing!

[@CatharinePizzarello]

Wonderful! I'll be back! Namaste

[@sigalhorovitz1583]

Thank you for this wonderful practice, as always. Love practicing with you so much ❤

[@lucylpzr]

I’ve liked all the yin yoga practices I’ve done; it helps me keep track of my classes. Plus, I know it helps you keep making this wonderful content. Thanks, Devi, for sharing these videos so generously.

[@sistersarahc]

Thank you for another great class!

[@DeviDalyYoga]

Glad you enjoyed it!

[@fatbogey]

this was excellent, i really enjoyed all the hamstring work

[@DeviDalyYoga]

Great to hear!

[@fousdevelos4937]

Merci Devi🪄! Tres tres belle seance!🙏🧡💛

[@amyilan6956]

Amazing once again….

[@DeviDalyYoga]

Thank you so much 😀

[@davidperks1973]

Excellent. Devi always delivers. Thank you!

[@lgbklyn23]

a pleasure, as always...loved knowing that when the one leg is bend back and the other extended it tilts the pelvis and thus gives more of the hamstring muscle to stretch...you're the best for sharing anatomical details in our practices w you ♥♥🙏🏼🙏🏼

[@DeviDalyYoga]

Glad that was helpful to you! Thanks so much for the gift today! 🙏❤️

[@leyreurquidi4242]

Thank you so much Devi :)

[@suecowin9948]

Thank you, my body needs yin after a week off. Love and blessing. Namaste 🧘‍♂️🌿❤️

[@DeviDalyYoga]

Wonderful!

[@clairegillies]

lovely, thank you.

[@DeviDalyYoga]

Thank you too!

[@WOLIGMEM]

Super!

[@csscott9803]

Thanks for sharing 🙏😊

[@DeviDalyYoga]

My pleasure 😊

[@heidilasser2323]

Thank you. This was so helpful. Over the years I resisted Yoga because I didn't grasp it's benefits. I felt I was wasting time when I could be lifting dumbbells or doing cardio. You converted me. Maybe I had to be at a point in my life to be more receptive but your approach brought me to this point of awareness.

[@DeviDalyYoga]

Glad you're enjoying it now!

[@meanocks]

Thank you Devi. I’m always so happy to see one of your videos pop up. 😃. Amanda. X

[@DeviDalyYoga]

I'm so glad!

[@patriziamastropaolo2832]

always the🔝thank you Devi

[@nicolekerhouant8946]

Very nice practise. Thank you. Don't need any blanket for relaxing in Mauritania ...

[@zeenath5830]

very relaxing thankyou. if there is a bell like sound at the end of each session will be a good idea so we could hear it. thankyou Devi.

[@DeviDalyYoga]

Noted!

[@sanciadavidson8263]

Thank you.

[@DeviDalyYoga]

You're welcome!

[@SoyMarisolOliva]

Thank you ❤❤❤. OMG The Square 😂😅

[@pietvervaecke2599]

Thx 🙏🏼

[@DeviDalyYoga]

You’re welcome 😊

[@virginiasmith8174]

I got on the Mat scoffing to myself that I’d never finish a 45 minute video. I sure did and added a 15 minute one also.

[@DeviDalyYoga]

Well done!👍 😊

[@Unique-y1m]

Nice❤

[@martinedekerpel3523]

I loved it always. I had my elbows inside the legs for caterpillar. I love to do dragon with one elbow on soft block and other hand on the knee. I could do seal now but had to go slow to childs pose. I do not like square pose and took half butterfly on the left instead of half frog. thx feeling flexible 😍🤩😍

[@evem1969]

💖🧘🏻‍♀️

[@shreddhead23]

😎🙏💯

[@VM-mv4er]

I enjoy your channel, but need osteo-friendly practices...my research into yin yoga poses and bone density do not mix. Any thoughts....specific practices to follow. SPINE HAS TO REMAIN STRAIGHT and I need your expert opinion. Thank you!

[@DeviDalyYoga]

I don’t have expertise in osteoporosis and yin, but here’s an article that talks about it: yinyoga.com/yin-yoga-is-not-good-for-people-with-osteoporosis/?

[@VM-mv4er]

Thank you for your swift response and the resource! I'm determined to be on the mat with you with modifications; I can't wait to share! How could yin not be effective for bones? Stay tuned! Enjoy your day!

[@sheronmarshall6097]

Thanks!

[@DeviDalyYoga]

Awesome, thank you!

[@lgbklyn23]

Thanks!

[@DeviDalyYoga]

Thanks so much for this! 🙏❤️