30 Min Yin Yoga For Posture | Open Shoulders, Chest, Hips, Quads And Psoas

[@joychandler4431]

Thank you Devi, I think I’m becoming addicted to yin yoga, my body loves it

[@Truth444]

Great practice love it. Would definitely love a longer class like this thanks for making great content. All the love all the power.

[@DeviDalyYoga]

Noted!

[@pelinguneri4468]

Another perfect practice ❤ Thank you Devi!

[@kristinrichardson1980]

Oh, my body loved this!! Thank you for incorporating upper body as well

[@DeviDalyYoga]

Glad you liked it!!

[@silviacassano1836]

A great wind down this evening. The prop visuals are helpful, thank you!

[@DeviDalyYoga]

Glad you enjoyed it!

[@ericajane5465]

I always feel so much better, mentally and physically, after your wonderful yin flows ❤ Thank you so much, Devi! Sending you warm wishes ❤

[@juliebulie7587]

Lovely practice. I really like the chime at the end of each pose. Namaste 🙏

[@DeviDalyYoga]

Glad you enjoyed this!

[@sylviasmith3941]

A good practice today .I like a reminder too x

[@DeviDalyYoga]

Wonderful!

[@celinen5983]

I love you Devi!!! ❤ thank you for your amazing classes

[@Dr.KirstyReilly]

Thankyou Devi, such integrity and ease in your teaching. Your classes bring me back to myself and honour my body. A gift.

[@DeviDalyYoga]

Wow, thank you 🙏❤️

[@lisamareejackson]

Thank you that was very lovely...enriching, relaxing and lovely x

[@DeviDalyYoga]

Glad you enjoyed it!

[@edithnorman6780]

Thank you! I love your classes❤

[@Janeal-Jones]

Thank you 🌿🤍

[@geraldineduff-sadhanamurti1878]

Saddle pose feels really good, lovely sequence thank you :) ❣

[@DeviDalyYoga]

Glad you enjoyed it!

[@ellenbekema6624]

What a very nice, gentleman And sweet practice.. I enjoyed it very much! And I like the sound of your voice 💚

[@DeviDalyYoga]

Thank you kindly!

[@feejam]

Love this, so relaxing and such a great Yoga flow for openers and posture 🤍 your voice is very calming/relaxing too. Thank you Devi!

[@DeviDalyYoga]

You’re welcome 😊

[@LoiseMburu23]

Thank you for all that you share. Very very helpful.

[@DeviDalyYoga]

You are so welcome!

[@Renatevanoosten]

Thank you so much Devi for helping me to unstress my body and mind.

[@DeviDalyYoga]

My pleasure 😊

[@mathiasbrandes3222]

Thank you again 🙏🕉🙏 And I love the sound after each pose. 👍🏻

[@DeviDalyYoga]

Great, thanks for chiming in!

[@NicoleSmith-jp6df]

Excellent class, Devi!

[@DonnaRobson-p6y]

Very relaxing and satisfying. Thank you. ❤

[@DeviDalyYoga]

Glad you enjoyed it!

[@enricpj6387]

Excellent class,thank you Devi.🙏🏻👏👏

[@DeviDalyYoga]

You are welcome 😊

[@alleymcglynn]

Great video, Devi! Definitely needed this after a day hunched over my desk 😂 Much appreciated, I feel amazing now! 🙏🏻

[@DeviDalyYoga]

So glad!

[@stefanieplumley4955]

Wonderful as always! Thanks

[@DeviDalyYoga]

My pleasure!

[@sure1965]

LOvely practice, as always. Thank you so very much. Personally, I do not like the new timer you use. But it might be helpful for others.

[@DeviDalyYoga]

Noted!

[@Marianne54H]

Thank you Devi for this beautifull class❤

[@DeviDalyYoga]

Glad you liked it

[@sanciadavidson8263]

Thank you.

[@sundararajan84]

Thank you Devi, I also loved the timer expiry sound , I dont have to look at phone for next pose

[@DeviDalyYoga]

Glad it was helpful!

[@HeatherNichols-bo2kt]

yum! thanks!

[@DeviDalyYoga]

My pleasure 😊

[@dirkP38448]

Great sequence! Thanks❤

[@DeviDalyYoga]

You're so welcome!

[@Kelli85]

This was a wonderful class. I liked the chime and the modification screen. Your channel and classes are soothing. Thank you for sharing your gift to the yoga community. ❤

[@vanessapetite3861]

So Good !!! Thank you

[@DeviDalyYoga]

Glad you liked it!

[@nanaruegebrink]

This was exquisite, thank you

[@DeviDalyYoga]

Glad you enjoyed it!

[@lgbklyn23]

Thanks!

[@DeviDalyYoga]

Much appreciated!

[@johannas.8049]

❤❤❤ Thank U soooo much

[@jenniferbogartz4924]

Thank you! ♥

[@DeviDalyYoga]

You're welcome!

[@TheFlowWithDaniShow]

Just what I needed thank you! Love your videos 😊

[@DeviDalyYoga]

Glad you like them!

[@fousdevelos4937]

Un grand merci à toi Devi pour cette simple, mais belle séance! Parfaite en soirée après une longue journée de travail !🙏🙏🧡💛

[@suzyk]

Lovely practice 💖 I like having a sound to indicate nearing the end of the pose, and didn't mind the choice of chime in this class, though perhaps a bell might be more to other people's taste ☺️🙏

[@DeviDalyYoga]

Thanks for sharing this. Will continue to experiment and see what works best for everyone!

[@suzyk]

@@DeviDalyYoga 👍🙏

[@lgbklyn23]

loving the little sound to indicate end of posture...great addition devi, thank you

[@DeviDalyYoga]

Thank you Lisa 🙏❤️😊 Glad you like the timer sound! Getting mixed reviews on it so far!

[@barbaraschlumberger4536]

I am in day 4 of Covid. OMG!! Every muscle ached and I had to go back to beginner mode. This little virus is a monster…but I still feel SO much better after the practice. Hugs.

[@DeviDalyYoga]

You got this! 🤒

[@MargaretMoranMylett]

Thank you again Devi - another beautiful yin class which I have practised with a glorious moon shining in from outside my window

[@DeviDalyYoga]

Lovely!

[@teresawaters9013]

First Devi video that wasn't part of the 30-day challenge:) I chose the reclined butterfly, because I've learned that full saddle causes pain in my sacrum? Great practice, as always, Devi. Appreciate you!

[@DeviDalyYoga]

Thanks for practicing with me!

[@nancygraney2435]

Great class! Finally feeling more comfortable in saddle pose!

[@DeviDalyYoga]

Wonderful!

[@irinimontesantou4664]

Thank you ❤

[@DeviDalyYoga]

You're welcome 😊

[@pietvervaecke2599]

Thx 🙏🏼

[@DeviDalyYoga]

You’re welcome 😊

[@catherinetobin1176]

Beautiful nervous system reset.

[@DeviDalyYoga]

Great!

[@claudpirros1321]

Thank you Devi this was wonderful. Released a lot of tension in the body. Can you do a video using bolster I have enjoyed the ones you did in challenge series.

[@DeviDalyYoga]

Will do one soon 😊

[@claudiaburnett3066]

Thank you! After 4 days in the car I really enjoyed this

[@DeviDalyYoga]

Great to hear!

[@dr.lisama6343]

Devi, thanks for this great upload and I appreciate you trying new things! If you plan to keep the timer sound, perhaps it could be a more relaxing sound to indicate 10 seconds left or something like that... either way, love the videos as always! I love the no music. You are an incredible teacher!

[@DeviDalyYoga]

Noted! Thank you.🙏

[@gildalozano5077]

Thank you for this nice flow of poses.

[@debilightfoot1454]

Thank you. Another wonderful stretch😀😀

[@umasethuraman1650]

Best yoga mam Thank you

[@DeviDalyYoga]

Most welcome 😊

[@janmanger6233]

Namaste❤Thank you so very much for this wonderful and relaxing yoga class today💐☮️❤️😘

[@DeviDalyYoga]

You're so welcome!

[@cmitchell7347]

Nice! Can never have too many yin practices for spine, upper back, posture given all the time spent hunched over. Some of us have decades of not sitting or standing straight with no devices to blame. Really like use of the tone to indicate end of pose ...although wish the holds had been much longer. Adore Saddle pose so enjoyed every minute of it.

[@DeviDalyYoga]

Glad you enjoyed it!

[@Financialfreedom4women]

I absolutely adore yoga with you! I don’t get frustrated and I truly enjoy it

[@DeviDalyYoga]

I'm so glad!

[@robinmbailly]

I love this sequence and I have loved all the videos that I have practiced with you. I have been practicing with your videos at least once or twice a week for a couple years now. I do want to mention that I did not like the chime sound for the pose timer. When I first heard it I thought I was getting an email or text notification so it was distracting and made it harder to relax into the sequence.

[@DeviDalyYoga]

Noted! The new timer sound was an experiment, and I'm getting quite the mixture of reactions! 🙏

[@yinpraxis-tanjafranz3307]

Thank you, Devi. Very wonderful practice, as always. (I am personally not sure about the "time up" sound - it might be the volume or the sound itself - I could do without 😊)💛

[@DeviDalyYoga]

Noted!

[@martinedekerpel3523]

I reduced the volume on youtube itself so the time up sound was soft. I did half saddle on the right without blocks but I felt it in the rebound on the back of the hip. In full saddle I had the blocks flat and raised the arms overhead which gave more strecth in the lower back and took an extended butterfly also to elongate my lower back on the right. thx😍🤩😍

[@dkd9140]

Love the practice. Felt amazing. The chime was unpleasant. I thought a loud commercial was breaking into the zen. I like the notice of the end of the position but a bell or bowl sound would be lovely.

[@DeviDalyYoga]

Thanks for sharing how the chime sound landed with you. I’m experimenting with this, and getting quite the spectrum of reactions! Might try a bowl or bell next time.

[@traceycoe4595]

I cam never get to saddle so choose butterfly instead. But love your guidance and practice 🙏 thanks from Ireland 🇮🇪

[@DeviDalyYoga]

Glad you were able to modify and take care of yourself and modify as needed!

[@angovers6060]

Thank you. Great adjustmemts

[@DeviDalyYoga]

Glad it was helpful!

[@same5952]

Thank you!

[@judyschultz359]

Healing ribs from a fall- very grateful for the stretches. Your voice and words also so comforting and reassuring.. Exactly what I needed this morning

[@csscott9803]

Outstanding yin yoga ❤😊

[@Fahad-Oslo]

Best yin yoga class ever

[@julietaceballos7828]

❤❤❤thanks

[@shreddhead23]

😎🙏💯

[@karengay7070]

i prefer not to have a timer sound. it's much better just hearing your relaxing voice.

[@DeviDalyYoga]

Noted!

[@TuaVida-hz3gw]

Thank you Devi, your classes are so therapeutic, my body, mind and spirit are so grateful to you! namaste 🙏

[@DeviDalyYoga]

You're so welcome!

[@sheronmarshall6097]

Thanks!