45 MINS CARDIO + CORE + LEGS with KIT RICH

  Рет қаралды 13,055

Kit Rich

Kit Rich

Күн бұрын

Пікірлер: 187
@Hectooth
@Hectooth 9 ай бұрын
Dear Kit - I would like to say that I love the way you teach your sessions. You are funny, silly, thorough and caring. It's an absolute joy that you decided to give us a session on your Birthday. Thank-you. "HAPPY BIRTHDAY!" I hope you are having an uproariously glorious day. Yay! 🥑🥑🥑🍞😁 🎉🎉🎉🎉🎉
@jillknowles5015
@jillknowles5015 9 ай бұрын
Happy birthday 🎉. Great to see you back again. You've been missed.
@arianaskyemcsweeney6938
@arianaskyemcsweeney6938 9 ай бұрын
I've been doing your workouts for four years BECAUSE you admit mistakes, not in spite of your mistakes. Thank you for coming back, Kit!
@victorianadel1439
@victorianadel1439 9 ай бұрын
Happy birthday, fellow Aries! You do not need to apologize for anything - great workout, beautiful energy.
@nicolem4902
@nicolem4902 9 ай бұрын
Happy birthday 🎉 Welcome back! Please please post more videos 🙏🏼🙏🏼 I have been exercising with your old videos all the time but it’s always nice to challenge yourself with new ones. I just finished working out with this one 😊 I loved it🙏🏼 Love ❤️
@saysmol6282
@saysmol6282 9 ай бұрын
happy birthday queen! first discovered you on pop sugar fitness and have been doing your videos ever since! you’re awesome
@cg9309
@cg9309 9 ай бұрын
Happy birthday, Kit!!! 🎉 Good to see you back 😊
@brussels2london
@brussels2london 9 ай бұрын
Very happy birthday, Kit!!! This workout was wonderful, thank you for sharing your talent with us!
@guadalupebosque6017
@guadalupebosque6017 9 ай бұрын
Is there anyother way to be on earth? Making mistakes has always been trendy. Beautiful to see you again. Please don't go away.
@marfd9145
@marfd9145 9 ай бұрын
Happy birthday, Kit!! And thank you for this gift to us!❤
@angiepuckett4617
@angiepuckett4617 9 ай бұрын
Love your workouts. So happy to see you are back! 🥰
@elizabethduncan6620
@elizabethduncan6620 9 ай бұрын
Loved seeing you back, Kit!! No one does it like you!
@vanssa
@vanssa 9 ай бұрын
I knew 4/4 was your birthday so I was going to do an older video and leave a comment there. What a pleasant surprise that you gifted us with a new video! I'm going to be 41 in just over two months so thanks for the tips about hips and glutes. You are a beautiful person, inside and out. Thank you for your thoughtful and encouraging words. And have a very happy birthday 🎉💜🎉💜🎉
@sujitrasupachokjaroensin7197
@sujitrasupachokjaroensin7197 2 ай бұрын
One thing I'm grateful for is you - Kit! this work out just totally pulled me back to the present moment - so intense - what a stress relief from a crazy stressful day! I can't thank you enough!
@לילךלוי-ת8ד
@לילךלוי-ת8ד 9 ай бұрын
Happy birthday dear Kit 🎉❤🎉❤🎉 i can't thank you enough - you gave me so much ! Thanks to you i've been working out on daily basis for the last 3 years. I wish you all the best, good health, prosperity, happiness and love ❤
@trishabrown3176
@trishabrown3176 9 ай бұрын
Happy Birthday 🎂- I have followed you since the pop sugar days. Mistakes allow us to know you’re human and that builds a great community. Thanks for the workout. Kicked my butt in the best way 😊
@katherinehicks9312
@katherinehicks9312 9 ай бұрын
Whooooo! Hey! Nice to have a new workout from you, thanks for coming back! Happy birthday and can't wait to do this tomorrow.. yay!
@FrancisRotteveel
@FrancisRotteveel Ай бұрын
It ‘s been a while for me too. You did great, thanks for getting back. Always nice to train with you. 💋
@mariangelesarchidona5212
@mariangelesarchidona5212 9 ай бұрын
happyb-day kit, so glad you are back. i have been following you since 4 years and most of my work-out are with youre videos. thank you so much for this have an amazing day.🥳
@7err638
@7err638 9 ай бұрын
I love 45 minuters!!!! Your 45 min workout on popsugar is one of my faves . The one with Anna . I love it . I have done that one so many times. And now this one is my fave. Time flew in this one . Thank you so much for the workout🎉❤❤
@annagracegraves5682
@annagracegraves5682 9 ай бұрын
I’m grateful for you, Kit! Thank you for sharing a new workout on your special day 🎉
@aainasethi9249
@aainasethi9249 9 ай бұрын
Happy Birthday Dearest Kit rich 🎉🎉. We really Missed you ❤. All the best for everything in life.Love you❤
@KitRich
@KitRich 9 ай бұрын
Thank you so much 😀
@sarahgerber3396
@sarahgerber3396 6 ай бұрын
Hi Kit! My whole family started exercising with you during COVID in 2020. We’ve been doing them ever since and haven’t found any others that can compare to yours! Your 30/45 minute Pilates/body weight workouts are the best and are just what we need after a hard days work. Some days we would rather not, but your encouragement keeps us going! Thank you thank you thank you!
@katherinehicks9312
@katherinehicks9312 5 ай бұрын
Love your workouts, came back to this one today as needed a good long blast and it was... challenging!! Always love your little real time life lessons too. My kids listen in too and quietly take it all on board.... 😊. Thanks, as always.
@sunithavenkatanarayanan3204
@sunithavenkatanarayanan3204 6 ай бұрын
Thank you Kit for asking us to set the intention for the session. Happy Birthday and stay blessed!🙏🏻🙏🏻🙏🏻
@M.S.-ge6sg
@M.S.-ge6sg 9 ай бұрын
Dear Kit, all the best for your birthday - SO nice to see you back! Can't wait to do the new workout with you tonight!!!
@ameliazadro2612
@ameliazadro2612 9 ай бұрын
Happy Birthday Kit! Your continual showing up for us with open vulnerability is such a gift. I hope I'm as strong and generous as you when I'm 41!
@KitRich
@KitRich 8 ай бұрын
Thank you!!
@AlexandraPlewnia
@AlexandraPlewnia 9 ай бұрын
Danke, ich freue mich sehr über das neue Trainingsprogramm 😊
@judithroy1379
@judithroy1379 9 ай бұрын
so good to have you back ! happy birthday dear Kith ! thanks for all and be happy X
@jiarong6315
@jiarong6315 9 ай бұрын
Dear Kit, welcome back! Doing your workouts has been the constant in my life. Thank you for both the physical and mental boost at the end of each workout. Please keep going and you're doing a great job!♥️ Happy birthday and stay healthy and happy 😊
@runningrd4426
@runningrd4426 9 ай бұрын
Happy Birthday, Kit! I’m SO happy to have you back. You’re the best and my favorite. Can’t wait to do more workouts with you.
@SoulafaCaracalla
@SoulafaCaracalla 9 ай бұрын
Happy birthday kit.great to see you again❤
@rcpkitties
@rcpkitties 8 ай бұрын
This was an incredible workout!! Intense in all the right ways!!! Thank you! Looking forward to more!!!!
@pennyhuth5141
@pennyhuth5141 9 ай бұрын
Happy birthday! Mistakes make you REAL and I appreciate you sharing your time and brilliance with us, your devoted workout buds.
@KimberlyKlump
@KimberlyKlump 9 ай бұрын
Happy Birthday, Kit! Hello from Covington, KY! You have changed my life, I join you every morning to complete a 45 minute video, you have enriched my life with fitness! Thank you from the bottom of my heart and I hope you have a tremendous and fantastic birthday. I love your positivity! Looking forward to the next workout! :) Kimberly
@KitRich
@KitRich 9 ай бұрын
Thank you 🙌❤️
@CuiWenLee
@CuiWenLee 8 ай бұрын
Love the way you teach, the authenticity keeps me coming back. What a great workout!
@KitRich
@KitRich 8 ай бұрын
Glad you enjoyed it!
@araphia9061
@araphia9061 9 ай бұрын
Hope you had a lovely birthday Kit! You were very much missed, so I'm happy to see you back again! Your commentary is the best by the way! ❤
@KarelleBachman
@KarelleBachman 9 ай бұрын
Happy birthday Kit! Thank you for sharing your gift with us ❤ wishing you health, love and happiness, and wishing ourselves more workout videos 😉
@KitRich
@KitRich 9 ай бұрын
Thank you!
@federicaanceschi701
@federicaanceschi701 8 ай бұрын
Happy birthday 🎂 🎂 🎂 🎉🎉🎉 Thank you for showing up again. Great workout (as always 😊)
@rebekkapolley2101
@rebekkapolley2101 9 ай бұрын
Happy Birthday Kit! Thanks for coming back and sharing this great workout and appreciation with us 😊
@anasofiaelizondo5855
@anasofiaelizondo5855 9 ай бұрын
Happy birthday Kit!! So happy to see you doing great and rocking your 41’s!! I wish you a lifetime full of blessings, light, energy, health and love!! I’m so thankful for your life and all the amazing things you get to do and share with us. I send you a warm hug! 🥳
@KitRich
@KitRich 9 ай бұрын
🙌❤️
@juliaZ.75
@juliaZ.75 9 ай бұрын
Happy Birthday Kit. Greetings from Germany . It's so nice to see you again. Thank you for the great workout 😊
@mariaceli3017
@mariaceli3017 9 ай бұрын
So happy to have you back! Happy 🎉birthday and know you have been soooooo missed❤
@lydialally
@lydialally 8 ай бұрын
Welcome back and thank you! Adore your workouts, especially this one--the easygoing vibes + your get-it-done attitude really make for a great time and allow for more connection to self.
@KitRich
@KitRich 7 ай бұрын
🙌❤️
@karenjohnson5970
@karenjohnson5970 7 ай бұрын
It may have felt humbling to you but it was wonderful for all of us! Thanks for the 45 min workout!
@KitRich
@KitRich 7 ай бұрын
🫶
@SuperJosyan
@SuperJosyan 9 ай бұрын
So happy to see you back and to enjoy your workout as ever! Very happy birthday Kit!
@marya5699
@marya5699 9 ай бұрын
Happy Birthday Kit🎉 Great to have you back! 🙏
@MummoTube
@MummoTube 4 ай бұрын
Happy belated birthday Kit, love you and your videos 🫶 best fun!
@julong250
@julong250 9 ай бұрын
Happy Birthday Kit! Wish you many many happy returns!
@karenredhead1767
@karenredhead1767 8 ай бұрын
Happy Birthday Kit. I just happened to do this workout on my 56th birthday and it was a lovely way to start my day. Great to see you back I really enjoy your fusion style workouts! ❤❤
@KitRich
@KitRich 7 ай бұрын
❤️❤️ Happy birthday!!
@_andreamakes
@_andreamakes 9 ай бұрын
LOVED this one so much! (and it goes directly to my playlist that I call „Kit Rich all time faves“) Thank you for your great workout and your encouraging words. And as you said: „It feels good to feel this way“.
@KitRich
@KitRich 9 ай бұрын
Thank you!
@laruetien
@laruetien 9 ай бұрын
Happy birthday to youuuuu 🎉❤ so happy to see you back on track ! Thanks for this workout ❤
@ChristyAverillHarper
@ChristyAverillHarper 9 ай бұрын
A belated happy birthday to you! I continue to come back to your videos and am so grateful for your encouragement and joyful presence in each of them.
@TeminaLalaniShariff
@TeminaLalaniShariff 7 ай бұрын
I started your workouts during the pandemic and you kept me sane through it! I've just come back to your workouts and challenged myself with a 45 minute session. Your words spoke volumes to me today. Love your honesty and your authenticity!
@KitRich
@KitRich 7 ай бұрын
Thank you so much 🙌❤️
@LIRIADEPOLZER
@LIRIADEPOLZER 9 ай бұрын
Awesome new class! Thank you so much! MORE PLEASE!!!! WE adore and appreciate you!
@sorellamber
@sorellamber 8 ай бұрын
Mistake? You are so remarkable. I didn't notice any. The calm and approachable vibe, the stillness you bring mixed with humor is why you are the only trainer I come to. This was one of my favorite workouts you have done. And thanks for being so vulnerable with us :).
@KitRich
@KitRich 7 ай бұрын
🙌❤️🙌❤️
@Lorecorchete
@Lorecorchete 9 ай бұрын
What a great pleasure to see you again Kit! Thank you so much for posting a new video and happy birthday!! I love you videos and I´ve been exercicing with them ever since the pandemic. You´re the best trainer!!🤩😊
@twocents2894
@twocents2894 9 ай бұрын
So glad to see you back, Kit! I’ve been cycling through your pandemic workouts for years and credit you for helping me improve my endurance, flexibility and overall health. Congrats on completing your first film and HAPPY BIRTHDAY! 🎊🎂🎁🎈
@KitRich
@KitRich 9 ай бұрын
Thank you!
@wendychopping394
@wendychopping394 9 ай бұрын
Hope you had a great birthday, glad to see you back ❤
@juliasauerbertuoldemoura9705
@juliasauerbertuoldemoura9705 9 ай бұрын
Happy birthday Kit and hello from Lyon, FR ! I love your energy and trainings, thanks for giving us your good vibes and support!
@alexandrashea4036
@alexandrashea4036 9 ай бұрын
Thank you so much for this great ( as always) class. It was wonderful to see you again - although I still work out with all your past classes. As always a good combo of cardio and focused work. I hope you’ll be back again soon ❤
@zofiap7603
@zofiap7603 7 ай бұрын
You are an inspiration - I love the way you are and teach! Thank you for sharing your passion and time with us!
@KitRich
@KitRich 7 ай бұрын
🫶
@francescacapobianchi32
@francescacapobianchi32 9 ай бұрын
Happy belated birthday and welcome back! We missed you Kit! This was amazing, challenging, rewarding and honest. Hope to exercise with you again very soon, x
@betseycollins4439
@betseycollins4439 9 ай бұрын
Thank you for a new workout and happy birthday! I do your routines over and over and tell others how great your videos are for overall exercise. Your positive energy is a joy.
@SuperJosyan
@SuperJosyan 6 ай бұрын
Wow! That is a real workout although quite challenging! I am very grateful…
@LIRIADEPOLZER
@LIRIADEPOLZER 9 ай бұрын
Happy birthday Kit!! Thank you for the new work out. About to do it in a bit!! xxx Ps We have missed you!
@SusieBarrett
@SusieBarrett 9 ай бұрын
Happy Birthday 🎉!!! I’m so glad you’re back and appreciate all of your realism, your time, and talent. Your cues are on point and help me so much…but even more so your authenticity. I cannot wait to see your movie…will be traveling a lot and looking for it on the road!
@KitRich
@KitRich 9 ай бұрын
Thank you!
@kithiatt3797
@kithiatt3797 9 ай бұрын
You have little idea the value you bring/have brought to me. Thank you for being there and happiest of birthdays!!!! ❤
@KitRich
@KitRich 9 ай бұрын
Thank you so much 🙌❤️
@chiaramunafo653
@chiaramunafo653 9 ай бұрын
Thank you Kit to have celebrate with us your birthday! I’ve missed you
@JuanitaRauseo
@JuanitaRauseo 9 ай бұрын
Happy birthday!! Love you so much 🎊🌻🌻🌻 Just did your workout! Really missed you ❤
@sydneyallynmoulton5531
@sydneyallynmoulton5531 9 ай бұрын
Thank you for giving us the gift of a great workout on YOUR birthday! I am grateful that I've been able to work out "with you" for the past few years-through a pregnancy then postpartum period, through back injuries- and all the wisdom, positivity and grace you exude. You've been integral in helping me learn to be kind to my body and listen to it daily, while still holding myself to a high standard. I hope you celebrated yourself well!
@KitRich
@KitRich 9 ай бұрын
Thank you so much for sharing this with me ❤️. So glad I can be of help to you!
@mariazelenskaya8966
@mariazelenskaya8966 9 ай бұрын
Happy birthday Kit! Love your workouts and the atmosphere of the sessions!
@KitRich
@KitRich 9 ай бұрын
Thank you!
@marciemeadows7658
@marciemeadows7658 9 ай бұрын
Always love your videos! You are so real and your encouragement is awesome! Look forward to the next one ❤🎉 Happy Birthday 🎉🎂🎊🎈🎁
@veleguicruzlopez1499
@veleguicruzlopez1499 9 ай бұрын
Hi! I'm glad to see you. I've missed a lot. I'm very happy of see you again ❤
@tamarvogel6914
@tamarvogel6914 9 ай бұрын
I loved this workout! Challenging but not frustratingly difficult. I'll come back to this one many times. Thank you!
@fionamackenzie737
@fionamackenzie737 9 ай бұрын
done 23/4/24. I so enjoyed this and delighted you're back with some new videos - yey!! 🙂
@jenniferhehr2608
@jenniferhehr2608 9 ай бұрын
So happy you are back Kit! Love your workouts!
@Modalogista
@Modalogista 8 ай бұрын
So glad you're back! Your workouts are always on the top of my list! Happy belated birthday as welcome back! 😊
@KitRich
@KitRich 8 ай бұрын
Thank you!
@marghe830
@marghe830 9 ай бұрын
Thank you Kit! I'm happy you are back here :)
@chongtan9320
@chongtan9320 9 ай бұрын
Happy birthday!!! You did great. Thank you!
@natalieczyzyk22
@natalieczyzyk22 9 ай бұрын
I have missed you! thank you so much for coming back you are the best!
@virginiepicq6290
@virginiepicq6290 9 ай бұрын
Great workout as usual !! I am happy to see you back 😘
@leannedfl
@leannedfl 9 ай бұрын
I’m dead!!! So good to work out with you again!
@FredandEthel
@FredandEthel 9 ай бұрын
Happy Birthday!! 🥳 Thank you for the new workout ❤
@faziaswaratsingh
@faziaswaratsingh 9 ай бұрын
Happy birthday kit. I am very happy to see you are back. I discovered your workouts during the pandemic and loved them. I missed you and wondered what was wrong? Thanks for returning to us❤
@chelseaking3186
@chelseaking3186 9 ай бұрын
YAAAY, KIT! Happy Birthday! I've been sick with covid and going stir crazy resting and lazing about, much needed to heal up, I know, but I love being active and sitting still is a challenge. I was so excited to see you were going to post a birthday workout today and thrilled to finally be feeling a little bit better to workout with you and celebrate. I modified like crazy and was slow going but, boy, did it feel great to get moving today with your joyous spirit. Thank you so much for this birthday present to us all! Amazing workout as always. Have THE BEST day! Cheers! =D
@danaalvetro535
@danaalvetro535 9 ай бұрын
Happy Birthday sweetie!! So glad you’re back, I’ve missed you and appreciate you so much. You did an amazing job today, keep it up, we need you and love you!!! 🎂🥳🎈💕
@KitRich
@KitRich 9 ай бұрын
❤️🙌
@stephaniesrowig
@stephaniesrowig 9 ай бұрын
U are simply the BEST !!!! Thank u so much for this great workout!!!
@saly8383
@saly8383 9 ай бұрын
Blessed birthday Kit ! Miss you ❤
@Beril-lm9dz
@Beril-lm9dz 9 ай бұрын
Welcome back Kit! Happy Birthday 🎉 Got so excited to find your new workout that I had to try it even though my ankle is not fully recovered after an injury 2 months ago. I did the modified version without jumps and you still kicked my butt in the best possible way :)
@Claumayaco
@Claumayaco 9 ай бұрын
I hope you had a wonderful birthday!!! nice to have you back.🥳
@tanek3397
@tanek3397 9 ай бұрын
You're finally back! ❤
@lauradiltz6167
@lauradiltz6167 9 ай бұрын
Thank you Kit. I am grateful for you and your time to put your workouts up for us. ❤🔥Laura
@kaye9282
@kaye9282 9 ай бұрын
Happy Birthday and plenty of grace for you. We are all imperfectly perfect, and we are better and unique because of it.
@lilyduval5297
@lilyduval5297 9 ай бұрын
Yay! Happy birthday. I'm so pleased you're back and LOVE the mistake - you make fitness joyful and relatable. Love from Aotearoa New Zealand.
@KathleenJohnson-dt4ez
@KathleenJohnson-dt4ez 9 ай бұрын
I’ve really missed you, thanks for the new video!
@zoyanayshtut8008
@zoyanayshtut8008 9 ай бұрын
It is sooooooo great to have you back with your amazing workouts! Thank you so much for doing it 🥰
@michellethompson9148
@michellethompson9148 9 ай бұрын
Oh my God .Happy Birthday You're one of my favorite Trainer and you always encourage me to be better. I do appreciate you. You're the best. ❤
@KitRich
@KitRich 9 ай бұрын
Thank you so much!
@Falmari
@Falmari 9 ай бұрын
Thank you for this amazing work out! I missed you ❤️
@jessicanorris8040
@jessicanorris8040 8 ай бұрын
Thanks for coming back! I've missed your workouts so much!
@KitRich
@KitRich 7 ай бұрын
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