45 Minute Push Pull and Core At Home Strength Workout | Dumbbells | Supersets | Low Impact

[@ericcrawford7387]

Thank you, Larie. You really help to keep me fit!

[@kathleentoledo1348]

Very very thankful for this workout thank you

[@TheChrisog12]

Excellent workout! Easy to follow, than you for taking care of the stopwatch!

[@dorianmerrill]

I always find myself avoiding push/pull workouts, but I'm glad I made myself "go there" today. Thanks Larie!

[@FitbyLarie]

Great job!

[@Backwoodsmom]

Loved this Larie! I love interchanging no repeats with workouts like this that do repeat and really fatigue. You are so amazing giving us such a fantastic variety of workouts. You’re so appreciated! 🙏🤩

[@FitbyLarie]

That’s what I’m here for! Thanks for the kind words Sara, much appreciated ❤️❤️❤️

[@leticiajj]

That progressive overload was merciless. Flew by, almost felt like a “No repeat” and the BW at the end😮. That bicycle combo and legs lift, flutter…after having our core engaged before to do all these 0:16 1/4 and 3 counts down! Thanks, it was wonderful.💃🏾🙏🏾🧚🏾‍♂️🌺💜👊🏾💪🏾💫

[@FitbyLarie]

YAY! So happy you enjoyed. This one was touuuuggghhhhh! Great job Leticia 🙌

[@Bantu_Doll]

I'm soooo grateful I found this channel. Thank you Larie

[@angelamarshall2701]

Awesome as always! Thank you for the great cuing…keeps me in check for good form in these tough workouts!! ❤ thank you Larie!!!

[@louannepasquarella3465]

Great workout! I feel so good now! Many thanks, Larie!

[@FitbyLarie]

Woohoo! Great job Lou Anne 👏

[@masharostova6497]

I am dead, but still alive and better than ever! Thank you Larie! You rock!!❤you girl!!

[@FitbyLarie]

Dead but alive is the perfect way to describe it! Nice job Masha! 👏

[@jennifer11-29]

Wow! This was killer. The repeat was no big deal as the timing and sequencing was enough of a change!

[@FitbyLarie]

Great job Jennifer! 👏👏👏

[@manueltabunda8288]

Wow! I am so exhausted but I really had a great time. My body and mind thank you for this sweaty but awesome workout. 🙏🙏🙏

[@cararudd2596]

💪!! Amazing! Thank you. Love the varied time frame as well.

[@FitbyLarie]

Awesome job Cara 👏👏👏

[@dedewilson1952]

Keep 'em coming! Love the format

[@FitbyLarie]

Yay! So happy you enjoyed this one ❤️

[@FitLara_BarrePilates]

Really enjoyed this one, Larie ☺️🙌 Thanks a lot!!

[@FitbyLarie]

Awesome job per usual Lara!

[@charlenebackus1240]

Loved the core finisher! I love these longer workouts also. I won't do it if it's under 45 mins I know that sounds silly but it's the truth. I like the power hour style too thanks for your creative workouts

[@chris2chris.25]

❤❤❤❤ liked it !

[@teresastratton2638]

This was just what I needed! Love this format- thank you 😊

[@FitbyLarie]

Great job Teresa! 🙌

[@jillmalusky5044]

Really enjoyed this! I'm getting back into good routines and your weightlifting workouts are helping!

[@lucyannbowes1]

Loved this! I’ve only just found you and this workout was fabulous! Thank you Larie 💚💜

[@franciscasandoval4968]

So good work and 🥵🥵 so much and so fun 👍👏🏻👏🏻👏🏻 thanks

[@FitbyLarie]

Woohoo! Great job Francisca 👏

[@dedewilsoncooks]

Shoulders aching but loved this one!

[@pamelamacadam988]

Whoa!! So good!! I am doing the 30 day TRX program but this one was calling my name today🤣 Loved this one! Thank you Larie ❤️

[@FitbyLarie]

Nice work Pamela! You can always change up the schedule 😀 keep up the great work 👏

[@pamelamacadam988]

@@FitbyLarie 🤣 once I start something I stay on course. Lol. I am throwing spin in every other day(2-3x per week). I am a weirdo that way🤦🤣

[@KonstantinosPlatis]

Excellent 👍💪💪thank you very much Larie 👏👏👏🙌

[@FitbyLarie]

Anytime! Keep up the amazing work 🙌

[@karensmart461]

HARD HARD HARD -so good!

[@cindypgambino]

So good

[@judi-jx9yf]

Just finished this workout and ended it with the previous neck stretch. Perfect combo. ❤U Larie!

[@FitbyLarie]

Yay! Nice work Judi 🤜❤️🤛

[@Torgosseamstress]

Those bicycle combos were as much of a workout for my brain as they were for my abs 😅 great workout! I love a good repeat-y strength workout, it's the best way to feel ~the burn~ and make some good progress IMO!

[@angelishetty3958]

Awesome workout. Thank you 🙏

[@FitbyLarie]

Woohoo! So happy you enjoyed ❤️ great job Angeli!

[@cindypgambino]

Wowza!

[@jkos7549]

Larie, I love to hate you. That was savage ❤

[@FitbyLarie]

😂 I’m okay with this. Great job 👏

[@lbrown2141]

Thank goodness, for no iso hold at the end!!!

[@NATALIEEDEENIKEE]

Where are your pants from?!

[@FitbyLarie]

Lululemon shop.lululemon.com/p/women-pants/Groove-Pant-Flare-Nulu-MD/_/prod10900105?color=55842