45 Minute Yoga Class - Birds of Paradise and Bound Half Moon

[@samiasasin3147]

Thank you Helen and Sam🌹🌈

[@thegoodnightgracie]

Thank you so much. When I first tried your classes they seemed so hard-as I have stuck with it I’m amazed all of the things I’ve learned how to do. Your gentle teaching and guidance has been so helpful during these crazy times!

[@rashaazzam]

Thank you Helen for all your videos

[@maxinaw.3576]

Merci beaucoup Helen & Sam Namaste.

[@bjmb23]

Great class, just a little audio glitch! Thank you!🙏

[@hannahsmith7546]

Lovely class thanks 😁

[@helenedadervallee6405]

A very good session with helpfull props ! (And a microphone doing je own show 😅 !) Thank you so much Helen and Sam ! La bise de France !

[@helenedadervallee6405]

Is own show!!!

[@maxinaw.3576]

Une bise de France !

[@Potatobuglove4life]

Thank you!

[@FloatingYogaSchool]

Thank you for practicing with me!