45 minutes Shoulder opening and spinal twist

  Рет қаралды 256,398

Jai Yoga Academy

Jai Yoga Academy

Күн бұрын

Пікірлер
@Muhammad_rafique12
@Muhammad_rafique12 Жыл бұрын
Excellent & brilliant exercise to keep oneself fit
@Nishupriya25
@Nishupriya25 4 жыл бұрын
Yours exercises are simple n encouraging to follow.. Thanks for sharing
@mungrajaikrishan8728
@mungrajaikrishan8728 4 жыл бұрын
You are great. Very nice flow and techniques of yoga. Thank you
@minutiwarigupta
@minutiwarigupta 4 жыл бұрын
Thank you very much for this session as I am suffering from trapezius with severe pain getting relaxed day by day . Every morning I see your video nd practice yog . God bless you always 😊 jai hind
@kimmiebui5407
@kimmiebui5407 4 жыл бұрын
Thanks Jail Yoga Acadamy This lesson really help me Appreciated for your share
@kumarepvs9786
@kumarepvs9786 Жыл бұрын
Congratulations sir grand yoga center opening
@ebrookestein
@ebrookestein 4 жыл бұрын
Thank you for this. It seems to be just what I need right now.
@patriciamendoza2314
@patriciamendoza2314 3 жыл бұрын
Thanks Master Jay. I learn every day.I love you class!!!!
@jaiyogaacademy
@jaiyogaacademy 3 жыл бұрын
Happy to hear that!Thank you so much .I launch new app at name of jai yoga academy you can download frm google play store i m share the link u can directly download with this link you will get so many facilities with this app and directly connect with me chat with me clear ur all queries many free videos updates about my upcoming courses and many more .. play.google.com/store/apps/details?id=co.lynde.gqllne
@hrnoble9512
@hrnoble9512 8 ай бұрын
This was fabulous - thank you!!
@rajinisai1387
@rajinisai1387 4 жыл бұрын
I am happy to see and learn Ur technics in holding , twistings back shoulders etc thank u
@poohpearls8833
@poohpearls8833 4 жыл бұрын
Thanks a ton !, Loved this session more such guided videos appreciated 🙏🙏
@sushmagarg3257
@sushmagarg3257 Жыл бұрын
Om Shanti sir thanks for this lovely class
@mava4912
@mava4912 4 жыл бұрын
An option during the quarantine in Mexico, thanks for sharing. Blessings
@lalaflorez7066
@lalaflorez7066 Жыл бұрын
Love it. .this routine always helps me!
@RS-hk6pj
@RS-hk6pj 3 жыл бұрын
Excellent sessions. But asanas should be practiced wearing loose bottoms for easy flow of prana throughout the body.
@monicaguevara7692
@monicaguevara7692 3 жыл бұрын
I did not know several positions,much less had I done them,your class interesting, thank you. Namaste
@jaiyogaacademy
@jaiyogaacademy 3 жыл бұрын
You're so welcome!I launch new app at name of jai yoga academy you can download frm google play store i m share the link u can directly download with this link you will get so many facilities with this app and directly connect with me chat with me clear ur all queries many free videos updates about my upcoming coruses and many more .. play.google.com/store/apps/details?id=co.lynde.gqlln
@shree1234ful
@shree1234ful 4 жыл бұрын
I love your all videos.
@virenenguon
@virenenguon 3 жыл бұрын
I likw the languages of explaination that is very clear and undestanable
@jaiyogaacademy
@jaiyogaacademy 3 жыл бұрын
Thank u..I m organising workshop for 2 day on worlds internation yoga day at very minimum amount of just rs 99 all collected fund gose to charity for kid who lost there parents in covid so take 1step together to help someone who lost everything in this pandemic so you can join by this link ..https:bit.ly/3g9vEcy ..
@НадеждаБазарова-л7з
@НадеждаБазарова-л7з 5 жыл бұрын
Спасибо Вам, мастер Аджай.
@aasmee3448
@aasmee3448 4 жыл бұрын
Such a wonderful poses. Kindly make more videos
@susmawati4316
@susmawati4316 2 жыл бұрын
Thank you so much Master AJAY
@jaiyogaacademy
@jaiyogaacademy 2 жыл бұрын
thank you and keep watching for better results
@rakhichauhan6152
@rakhichauhan6152 3 жыл бұрын
thnku so much dear ❤ jai sir 🙏 god bless you nd perfect 👌 yoga 🧘‍♀️ m bhi apka yoga class folow krti hu
@jaiyogaacademy
@jaiyogaacademy 3 жыл бұрын
Thank u..I m organising workshop for 2 day on worlds internation yoga day at very minimum amount of just rs 99 all collected fund gose to charity for kid who lost there parents in covid so take 1step together to help someone who lost everything in this pandemic so you can join by this link ..https:bit.ly/3g9vEcy ..
@edithgaraysuarez1838
@edithgaraysuarez1838 10 ай бұрын
Si soy principiante puedo hacer tus rutinas?
@priyankachauhan1049
@priyankachauhan1049 4 жыл бұрын
Very effective yoga. Thanks
@jasonadrian1233
@jasonadrian1233 2 жыл бұрын
Thank you sir
@tasneemjamena4720
@tasneemjamena4720 2 жыл бұрын
thank you sir🙏🙏
@shimaah.8951
@shimaah.8951 5 жыл бұрын
Thank you
@gracielaquirozbenavides2422
@gracielaquirozbenavides2422 3 жыл бұрын
Me encanto .Ok Gracias al sr q dirije muy buea le siguire siempre lo siguire .
@jaiyogaacademy
@jaiyogaacademy 3 жыл бұрын
Un placer muchas gracias
@KyawtThuza
@KyawtThuza 4 жыл бұрын
Thank you so much, Master Ajay! 🙏😊❤️
@jaiyogaacademy
@jaiyogaacademy 3 жыл бұрын
Welcome!
@RuthyRabinovitzgroupopps
@RuthyRabinovitzgroupopps 4 жыл бұрын
THANK YOU SO MUCH
@adrianjason2260
@adrianjason2260 4 жыл бұрын
Nice vedeos.if you could show your students more closely it would be great,i always need to wear my glasses to watch your video while I practice
@DidiyogasalsastudioTM
@DidiyogasalsastudioTM 3 жыл бұрын
really good class, thanks for sharing Didi yoga salsa
@jaiyogaacademy
@jaiyogaacademy 3 жыл бұрын
My pleasure 😊
@not_iza_navas
@not_iza_navas 2 жыл бұрын
Very super
@malaparameswari6293
@malaparameswari6293 7 ай бұрын
Please tell asanas names and benefits while training. Few benefits only , not all. Thank you ❤
@yogacentre8315
@yogacentre8315 5 жыл бұрын
Thank you for sharing such amazing videos..wait for your next video
@madhvilodha4738
@madhvilodha4738 5 жыл бұрын
Amazing viedos
@NavyasreeBolleboyana
@NavyasreeBolleboyana Жыл бұрын
💫💫💫🖤🖤thanks master
@phanbuuquach8651
@phanbuuquach8651 2 жыл бұрын
Cảm ơn Thầy nhiều
@jaiyogaacademy
@jaiyogaacademy 2 жыл бұрын
Thank you for taking interest in JYA, for more details about our online yoga courses visit website: yogaacademy.com Om Shanti
@sunshine6720
@sunshine6720 4 жыл бұрын
Hope to see you one day Master AJAY
@marcelamelipil9407
@marcelamelipil9407 4 жыл бұрын
Excelente!!!!
@rkalyani8929
@rkalyani8929 2 жыл бұрын
TQ sar
@rakhichauhan6152
@rakhichauhan6152 3 жыл бұрын
gudmorng Ajay sir 🙏🏻🙌God bless you sir 🙏🏻😊
@jaiyogaacademy
@jaiyogaacademy 3 жыл бұрын
Thank u ...I m organising workshop for 2 day on worlds internation yoga day at very minimum amount of just rs 99 all collected fund gose to charity for kid who lost there parents in covid so take 1step together to help someone who lost everything in this pandemic so you can join by this link ..https:bit.ly/3g9vEcy ..
@rakhichauhan6152
@rakhichauhan6152 3 жыл бұрын
@@jaiyogaacademy I'm leav in up meerut gngangr
@jyotimistry944
@jyotimistry944 3 жыл бұрын
Very nice video 👌🙏❤
@jaiyogaacademy
@jaiyogaacademy 3 жыл бұрын
Thanks
@loaloamohammed2158
@loaloamohammed2158 5 жыл бұрын
ياريت تكون موجودة ترجمة عربي
@МадинаНасанбековаЙога
@МадинаНасанбековаЙога 4 жыл бұрын
Спасибо круто
@NavyasreeBolleboyana
@NavyasreeBolleboyana Жыл бұрын
Post more and more sessions which are above 40min nowadays your not posting
@aniyahya4503
@aniyahya4503 4 жыл бұрын
good from indonesia
@HaNguyen-bp9he
@HaNguyen-bp9he 4 жыл бұрын
🙏🙏😘😘🌺🌺,excellent
@natahagdchrd579
@natahagdchrd579 5 жыл бұрын
Мне нравятся уроки
@yogawithgovind7135
@yogawithgovind7135 3 жыл бұрын
Very nice 👍🇮🇳
@jaiyogaacademy
@jaiyogaacademy 3 жыл бұрын
go to my website. www.jaiyogaacademy.com ,you can also contact on my whatapp 8307300835..course details on this link you can check it . jaiyoga.exlyapp.com...you can join by this link ..https:bit.ly/3g9vEcy ..play.google.com/store/apps/details?id=co.lynde.gqllne this is my app link download this too
@Yogshala322
@Yogshala322 4 жыл бұрын
Nice
@Pilaraldana
@Pilaraldana 5 жыл бұрын
I love your classes. Frequently I can not hear your voice and instructions. It would be your if you use a microphone.
@artivedi3887
@artivedi3887 5 жыл бұрын
There r ways ..I'm sure of fixing the namastey behind the back..I'm unable
@utbe8497
@utbe8497 5 жыл бұрын
Thay dạy giỏi 👍 quá
@vikassharma3223
@vikassharma3223 4 жыл бұрын
nice class
@alya8201
@alya8201 3 жыл бұрын
Tubuhku patah terimah kasih☺🤚
@jaiyogaacademy
@jaiyogaacademy 2 жыл бұрын
Thank you for taking interest in JYA, for more details about our online yoga courses visit website: jaiyogaacademy.com Om Shanti
@yadvindersingh9309
@yadvindersingh9309 2 жыл бұрын
👍
@susmawati4316
@susmawati4316 4 жыл бұрын
Mks pegalnya hilang
@abukalaumabukalaum1581
@abukalaumabukalaum1581 2 жыл бұрын
Ok
@kumarepvs9786
@kumarepvs9786 3 жыл бұрын
🙏🙏🙏
@jaiyogaacademy
@jaiyogaacademy 3 жыл бұрын
I launch new app at name of jai yoga academy you can download frm google play store i m share the link u can directly download with this link you will get so many facilities with this app and directly connect with me chat with me clear ur all queries many free videos updates about my upcoming coruses and many more .. play.google.com/store/apps/details?id=co.lynde.gqlln
@kumarepvs9786
@kumarepvs9786 3 жыл бұрын
Thanq sir
@phanbuuquach8651
@phanbuuquach8651 2 жыл бұрын
Chào Thầy
@jaiyogaacademy
@jaiyogaacademy 2 жыл бұрын
Thank you for taking interest in JYA, for more details about our online yoga courses visit website: jaiyogaacademy.com Om Shanti
@chaudihoc
@chaudihoc 4 жыл бұрын
Cannot hear, pls use a microphone next time.
@АйБайжанова
@АйБайжанова Жыл бұрын
🙏💜🌸🌷💚💐💙
@electrical58
@electrical58 4 жыл бұрын
THank you very much ajay sir. but i practice your videos in the hall infront of the TV in my home. i have my husband, mother in law, maid, cook, my grandma all around me wondering why your students are wearing revealing clothes. It would be good if you have a dress code, perhaps white clothes. brings a calming effect while practicing.
@padmanakka8145
@padmanakka8145 4 жыл бұрын
Yoga is nice but dresses are ugly
@prajaktabagwe708
@prajaktabagwe708 2 жыл бұрын
Thank you Sir 🙏
@МадинаНасанбековаЙога
@МадинаНасанбековаЙога 4 жыл бұрын
Спасибо круто
@kumarepvs9786
@kumarepvs9786 3 жыл бұрын
🙏🙏🙏
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