45 Min Yin Yoga - Total Relaxation - Full Body Deep Stretch

[@chokers]

you know a yin yoga session is good when you almost fall asleep mid-pose 🙌🏼

[@KateAmberYoga]

@@chokers oh your nervous system was relaxeddd :)

[@jvlcixm]

So grateful for you, Kate. Almost started crying when in dragon pose, I guess there are some stored emotions in my hips! Feel very relaxed and relieved after practicing. Thank you so so much, sending much love ❤❤

[@KateAmberYoga]

I've cried many atime in dragon, sometimes that type of release is so needed. I hope you have lovely weekend! Oh and if you liked this class, you may like tomorrow's new class!

[@krupnickstudio]

Thanks!

[@EmberVivisteria]

I loved this yin practice, Kate. I'm completing my 200 hour yoga teacher training and then going on to complete my trauma informed yoga certification, and this was a fantastic way to spend my hour practicing yoga with you. I love your teaching style so much. This was a practice my spine, hips, hamstrings, shoulders and chest needed after traveling most of the day, so for this, I thank you. Namaste 🫶🏻❤️

[@KateAmberYoga]

Congrats on your training! I loved my YTT and was never the same after. Shoot me any questions you have, I'm happy to share my experience if you'd like. Thank you for practicing with me :)

[@EmberVivisteria]

@KateAmberYoga thank you for your reply, lovely! I loved how you talked about what part of the body we were working with, and I just completed learning about yoga anatomy, so that was amazing in your class! I honestly feel very different since starting my training. I will be continuing to practice with you. I feel I learned more about my yogic body in your class and I felt so much more joy after we completed practice ❤️🫶🏻

[@debasmitachatterjee9708]

Wow this class soothed my soul. I had a rough week and this class helped me detox my body Thank you so much kate for this class you really helped me a lot. Please keep on posting your amazing videos. Namaste

[@owendavis4154]

Thank you Kate. I hope you and everyone who works through the class have a wonderful day.

[@siennamay2499]

This was such a profoundly beautiful calming experience 🤍🕊 thank you so very much 🙏🏻💛 namaste 🙏🏻 Have a woderfilled week everyone 🧜🏻‍♀️🦋🤍🕊

[@Gina-tq7wn]

I really appreciate how dedicated and natural your teaching style is, Kate.

[@KateAmberYoga]

I appreciate these kind words very much!

[@oxxanaivanov9206]

thank you so much for your class, you are one of the best yoga teachers I've come across these past 25 years of yoga practice. You made my day :) blessings to you and keep on doing what you are doing. Namaste

[@kayladean3847]

thank you my friend, Namaste 🌸

[@kettysi]

Kate, with music this experience was magical ❤

[@4lise]

Love love loooooved this, mind and body are so totally relaxed right now!!! thank you!!! Namaste 🙏💙

[@KateAmberYoga]

Oh I'm so glad! Namaste!

[@paulmclaughlin6068]

Wow, Kate, just checked , you have 190k subscribers on you tube. I remember when you hit 10k. Not that long ago. You’ve done amazing and are going from strength to strength. Love your practices and your temperament- you are always gentle and kind. Thank you. Namaste 🙏🏽

[@stepankavesela9002]

This was beautiful. Exactly the yin yoga class I have been searching for

[@luminousbeauty]

thank you Kate, many blessings of gratitude and appreciation

[@chouaibsrerho970]

Thank you for reminding me of Yin Yoga. That class is so meaningful for the body and mind with lovely❤ music 🎶 and finally relaxing meditation.

[@HeenaS1ngh]

Thanks!

[@HeenaS1ngh]

Loved loved loved it! ❤

[@gdemir89]

Music was more relaxing this time, thank u Kate.

[@AmardeepMDugar]

What a beautiful practice Kate….especially when I am about to jump onto a plane ✈️ for a long haul flight back home! I was really hoping for a long relaxing practice to help me get through this journey & you just answered my prayers with this beautiful yin yoga class. So thank you so very much for answering my prayers my Yoga Goddess 🤍👩🏻🤎🍑💋🥰😇🙏🏻👌🏻

[@francescorossi1237]

This practice is truly magical. Perfect for this wonderful Saturday at the end of August. Practicing with you is a true privilege, for the well-being that your yoga lessons give to the body and spirit. Thank you so much 🙏NAMASTE

[@lgran79]

Thank you😊 this was a wonderful weekend wind down ❤

[@davidsmaus6531]

I don’t usually do yin classes but this was just what my body needed. Great class!

[@KateAmberYoga]

I'm so glad it hit the spot!

[@keremkatan3028]

Amazing class❤

[@JoePotter-wd5zh]

@@KateAmberYoga you are my favourite KZbinr of all time

[@jesmiscellaneous8938]

Love the playlist! This was such a chill Yin Yoga for all levels

[@momoselah]

What a lovely yin class! Your yin classes always hit the spot! This was perfect for a Sunday evening. Thank you so much!

[@abhishektodmal1914]

Kate, this was such a beautiful class. Just what my body and spirit sought today. Thank you so much for sharing your kindness and grace. Sending you lots of love, and my very best wishes! 😃👋🙏❤️

[@filming4you___]

Anyone else start crying ????😅😅😅😂😂 loved this session!, thank you Kate 🍀💚

[@VistaReach]

Very Peaceful

[@saraferreirafernandez5030]

This class was healing, exactly what I needed to rewind. Thanks always, Kate🦋🤍

[@mint_tae]

absolutely amazing! 45 minutes passed in the blink of an eye, leaving me feeling so light afterwards. thank you 🤍

[@KateAmberYoga]

So glad it hit the spot. Thank you so much for practicing with me 🙌🙌

[@Balthasarde]

After a long day walking for work, I felt tense but I am grateful for the moment I took for this refreshing class! Thanks Kate ❤

[@Mr_Fbro]

That was just lovely. I'm off for the most beautifully restful sleep. Thank you.

[@lualeggett1702]

New to yin after a few days at Champneys and searching for an on line teacher. What a beautiful class thank you Kate. I’m subscribed!

[@TheNicegoodmen]

love your classes kate thank you for this video.Please make more.

[@Daniela-bg7ro]

thank you 💗

[@aiyana5367]

this is my first yoga class in weeks, and i am so grateful for the time we've both dedicated to this practice ! this was exactly what i needed 💗💗

[@aleksandratyndiuk]

Please please film more yin yoga classes🙏 it feels so good, so relaxed and nourished💖 thank you from the bottom of my heart 💓

[@NN-jz3li]

Lovely. Thank you so much Kate 🤍

[@krupnickstudio]

perfect practice for late night, after a very full day. I have so much gratitude for your channel 🙏🏽

[@krupnickstudio]

it felt great to fill my cup today. the yinish practice was just what i needed. it was a beautiful outdoor practice, a dry and breezy 90 degrees, in ojo caliente, new mexico, in the shadow of a 700 foot volcanic cliff. soooooo gooooood thank you!

[@daniellegardner9402]

Thank you for a beautiful yin practice to start my day! Much love from Vermont!❤

[@gemmarose8]

This was SO PERFECT, thank you so much Kate! Sending so much love and gratitude!

[@krupnickstudio]

early morning revisiting of this class. i have really appreciated your recent classes. thank you for posting!

[@gabriellaorosi2055]

Just found you, one of the best classes I’ve ever had

[@chacha_atr]

Hi Kate from France ❤ Thank you so much for your classes. I looooove your channel so much and your wonderful energy too. Your yoga classes are my favourite now 😊

[@davidperks1973]

Perfect way to start my Sunday! Thank you.

[@jooooooov]

So good. Love your yin classes :)

[@nehalgabra3078]

It was amazing! And the guided meditation at the end was really needed ❤ I will definitely visit this class many times

[@adamarievorse187]

fabulous, thank you so much for this time to honor my body!

[@vaimii]

This completely changed my day for the better. You're so amazing Kate💞

[@garybrett]

Beautiful class, absolutely perfect Sunday session. Loved the music, thank you for creating this one 🙏

[@nigelwardell69]

Perfect for a Sat evening in London - Thanks 🙏

[@myspeedy689]

That was great 🙏

[@robynmorris6388]

This was super relaxing but challenging, too! Your new filming is very crisp, and I love the tranquil background music. Thanks so much Kate!!!😁❤️

[@GeorgetaStudio]

Thank you so much for this session. It was very calming and rejuvenating. I loved the music and I love the white… looking forward of your videos.

[@KateAmberYoga]

I'm so glad it hit the spot 🙏

[@analt9312]

Love your classes! Looking forward to this one ❤

[@kimcheegirl3]

I enjoy your classes. I like your calming voice. Thank you!

[@susanloh1062]

So so good. I like the flow and taking time to deep stretch each parts

[@elenaortiz248]

What a beautiful class 💖🌷

[@indiragaikwad979]

Thank you so much. Feeling amazing. I like Yin Yoga. The way you taught me the each and every gentle stretch, felt like relaxing the full body. Loved it ❤

[@kelvinhenderson5637]

Can't wait to try this one

[@yoniziv]

Loved it + the relaxing music was a great choice. Thanks!

[@Oibaffy71]

A beautiful practice indeed... Thanks so much. 🙏🏼✌🏻♥️

[@shantiharrison7339]

Your a legend Kate thank you very much for the teachings as a very stiff human male I'm slowly getting more and more flexible thanks to you good work kia kaha

[@leahfumo8653]

Thank you another awesome class ❤

[@Empressofbooksss]

I was injured and couldn't follow your videos for months but now i got the okay from the doctor and i'm so glad to be back!

[@KateAmberYoga]

I'm so glad you're in good health! Go easy at first. If you want to up intensity try holding basic poses for longer (think warrior 2 for 1 minute hold). And see how you feel :)

[@loriferrari7199]

Love love loved it ❤thank you, feel fabulous 🧘‍♀️🙏

[@TLL1753TLL]

Have a good week everyone!

[@CockLobster]

Shut up 🖕

[@annemckin7852]

wonderful 🐦🌱

[@vijaylakshmi5975]

Amazing class thank you Kate

[@minweilee3446]

Still feeling tired and sluggish so this was a very gentle class for the body.

[@memberlogin205]

Thank you very much! Amazing stretch!

[@ANA.EnglishE]

Amazing ❤thank you

[@npnpnp858]

Thank you Kate, it was ❤

[@jasminarnold8777]

That was great. Thanks Kate.❤

[@zzaebear]

in love with your classes

[@tralala88]

That was perfect. Thank you so much for sharing your gift! x

[@jz-fr1us]

I’m so grateful for your beautiful practice. My favourite deep Yin yogi on the entire KZbin. I did this practice during my 3 days juice fasting. Why did I break into cold sweat?

[@TheNicegoodmen]

Kate really love your act😊

[@renubatrasaluja]

Beautiful...loved it. Thank you❤

[@ronyhh.1996]

Might be my new favourite class! 😍 Loved it, thank you so much! ☺️☺️

[@KateAmberYoga]

What a high honor! Thank you!

[@FrenchyFaith]

This one felt amazing! ❤

[@jenskruse1475]

This really makes me feel good.

[@obaidnajm]

Love gratitude and blessings Kate the great. This is a good one. I enjoyed very much👌🌺🌹💕🙏❤️🌷

[@GH-pk7hm]

Perfect yin yoga ❤

[@yoganatalianova]

Shavasana was so relaxing after taking all these wonderful asanas 💕

[@KateAmberYoga]

It's one of the most important poses! Glad you get to melt in, Natalia :)

[@haleybaley333]

Absolutely delicious and exactly what I needed today ❤❤ thank you Kate

[@JohnBoyJoy]

Love the audio on this. Greta visual as well. Love your videos so much

[@debasmitachatterjee9708]

Excited for this class❤

[@KateAmberYoga]

Me tooo🙌🙌

[@BG-rl1jm]

beautiful, love these!

[@catherinetobin1176]

Yah, my favorite kind of routine. Ty.

[@turn567]

Great Yin, will be back

[@KiranSharma-cb2hz]

Felt amazing after this video if someone finds hard to sleep do this before sleep ❤you will feel like sleeping on the mat only 😂

[@Lyubasoft]

Thank you so much 🙏

[@KateBono]

Thank you ❤ from germany, love your classes 💜

[@leibomsvairis]

Amazing, love to workout, every one should have strong body and mind!

[@martyjames9283]

Amazing, thank you

[@csscott9803]

This was an excellent yin yoga workout you done. I enjoyed it. Your voice was so smooth during the video. ❤😊

[@KateAmberYoga]

So glad you enjoyed it CS! :D

[@liacotsonas]

amazing class kate!!

[@KateAmberYoga]

Thank you sweet friend :)

[@sheenaelliott9337]

Gorgeous and nourishing

[@gravijax]

Despite exercising 5 days a week and eating healthily, I've been stressed out for a while now and just found out my blood pressure is high. This class came at the exact right time and made me realise I need to work on inner calm and balance. Everything about it so relaxing. Thank you.

[@KateAmberYoga]

You're doing great! You seem very motivated which is awesome (me too), and the balance of a slower day/practice is important. 🙏