47. Changquan for Beginners (Part 2)

The International Wushu Federation launches an Online Wushu Classroom Project on May 15, 2020, free of charge to all global wushu practitioners and the general public. This is the 13th week schedule. We hope these courses will bring a boost of physical and mental health to wushu enthusiasts around the world.
Instructor: Zengjiao JIAN, a World Wushu Taolu Champion
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Thank you