5 benefits of deep breathing

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[@aditiomre8201]

While watching your reels... I thought I am reading a book on mental and physical health... So calming

[@k.s.muralidhardaasakoshamu6478]

Yes absolutely For me too I love her service to humanitys❤🙏

[@sakshimeena1423]

Which book?

[@priyakulkarni5791]

The glow and positivity on your face shows how powerfull the yoga is🤗🤗

[@ridamvyas282]

1. Cleans blood 2. Purifies thoughts 3. Reduces stress 4. Boosts energy 5. Fights diseases

[@gowsalyam854]

Hi mam enaku gastratics and back pain nalah rombha kastapadurrn mam one year ah please help pannuga mam nan epdi ungala contect panrathu enaku therila mam please mam

[@santosh34554]

Over action ekkuva chestundi

[@user-bw3uh6vm7n]

And improve high cartisol girls beauty hormones

[@gayathrichandrasekar5395]

It is so beautiful to see you demonstrate and the positive vibe and the glowing skin is sufficient enough to prove what you are saying

[@prasadbelekar1730]

i found 6 benifits from video.. 1. blood cleansing... 2. good thoughts taking over... 3. stress release, although i'm not stress-out living organism in this beautiful cosmos... 4. getting energised... 5. immune boost 6. I smile many-a-times seeing Radhika (the way she xpresses... :)

[@delarboles197]

You are too cool. You embody this new way I'm living my way of life. Not playing to win or lose. Play play play. No winners no losers no fears. All love ❤️

[@teslaoui7970]

Ughh..so many negative comments..just seeing her full of energy and radiance is very inspirational and motivating after all the challenging cancer journey she has to go through and how yoga became a literal lifesaver for her.. what's wrong with today's people and their mindsets..she is literally sharing the valuable info. that can improve other ppl's health..pls don't waste your shitty time by commenting shit here

[@k.s.muralidhardaasakoshamu6478]

Neglect negative things😢😮 You are good humanitarian👍🙏

[@SuperPrasad22]

I don't find any neg comments...focus only on positive 😅

[@kiranpabla465]

Lots of love to the whole satvic team ❤.....I don't know about the money you all guys would be earning but surely you guys are earning a lot of "Punya". The work you guys are doing is tremendous. I have attended a lot of seminars, workshops, courses but no one is near you guys. You guys are so blessed that God chose you to do this humanitarian work. You guys were a blessing in disguise for me during my depression period. I was going through panic attacks and having suicidal thoughts, your programme was life changing and had a tremendous impact on me. Still learning and growing and trying to be in a better state each day. Thank you so much to the whole satvic team❤

[@Thehybridefacts]

Hum log to aap dono ko dekh k he, Refresh ho jatey hain ❤️❤️❤️. You both have a beautiful Aura ❤

[@supriyashourya5598]

tht boost energy depiction was so awwwwww. while adulting we often forget our own energy tht we had while we were kids.

[@valerieparaskevopoulou4139]

What a wonderful woman you are! Namaste!!!🙏🥰🇬🇷

[@shanv8]

I just want to say I love watching your videos. Your enthusiasm and knowledge inspires me. Thank you.

[@nazaninai]

You are so lovely🥹🫶🏼❤️i like your energy😍god bless you

[@MrManojknight]

I think it's time when yogis like you should do modelling and tell the world that they don't need makeup for looks and vibrance

[@adnanbhat900]

1 clean blood 2 purified thoughts 3 Reduse strees/dipression 4 boost Energy 5 fight against disease.

[@Mahi-ws1ls]

You are explaining like a little baby can understand it's so much help ful.❤

[@GaneshChandraBanik]

New learning:) Whenever you are scrolling on phone or get some free time, remind yourself to breathe deep.

[@tweety6277]

I have lot of health issues....totally fed-up.... i hv responsibility to look after my two children......i couldnt....lot of medicines... always worried.... after seeing ur shorts, i want to be like you.....

[@k.s.muralidhardaasakoshamu6478]

Good decision👌👍 Follow her😍🙏

[@sreddy914]

Food is medicine. I have seen the results in my life and also Invoke divine grace. Good luck to you

[@meghapatil4377]

Full energetic video ❤ and expressive video!

[@TanyaAgrawal755]

Can you pls make a guided video on how to increase breath quality

[@SunilSharma-yl7yn]

Tell yogas for height growth pls

[@MGAnnAd]

What type of deep breathing are you practicing? and for how long? Anulop, Wim hof, 4-8-8 or others. please share your experience.

[@madhusmitanayak1160]

She looks so cute & adorable while jumping ❤😍

[@hindkamal5639]

Wonderful radhika thanks alot sooo amazing from you❤❤❤❤❤

[@johnt5897]

This woman is awesome

[@skhalanekar]

Thank you Ma'am ❤

[@dearthozhi]

I would like to say I love you to you I don’t like saying this word ( My husband and I made love marriage but ) since I never say him such words but I wish to say you ❤ you are an angel pls create group in what’s app for activating everyone at early morning

[@Projectmuaythai]

Youre skin is glowing

[@sushmithaseran1079]

First ever love with an informative channel on youtube . Kudos to you guys. Guru n god bless.keep rocking

[@dakshiththalattupadalgal]

Just a chill channel 😊😊 so happy to see your videos

[@04220118]

Yes my sadhguru thanks for your creations yoga teaching education today yes amen amen

[@k.s.muralidhardaasakoshamu6478]

ENTHUSIASM IS PRAYERS to COSMO'S and ALMIGHTY INFINITE POWER OF UNIVERSES❤ KEEP GOING DEAR DAUGHTER😍👌👍🙏

[@thulsibabu708]

Really wow I try my best ❤❤❤

[@user-fn5fl7cy3c]

Please share prevention of heart attack yoga❤

[@mscmathematics]

Yeah very good❤❤i like it

[@Anjul56]

U r really a pure soul✌️

[@nareshmahor8995]

I love your videos

[@k.s.muralidhardaasakoshamu6478]

Simple and very good ❤🙏👌 But in good atmosphere ok Good air 👍 practice in relaxed mood 🙏🧘‍♀️🧘‍♂️

[@Akaljotkaur-if7km]

You are amazing... thank you ❤❤❤❤❤

[@NitinMeditation]

harekrishn. aap or aapka pariwaar sadav sukhi or swasth rahe. harekrishn.

[@komalbhojak6713]

Completely Agree with you...!!💯💯

[@k.s.muralidhardaasakoshamu6478]

lastly you blinked Left eye 😂❤👌👍😍🙏

[@ankitapandya-cb1wy]

Ur awesome sis 😊

[@MichaelJohnson-yu3vo]

She's adorable!

[@Theconsistentguy22]

Wow u r so energetic

[@shrishtichand1472]

When to do dreep breathing and when meditation and chant mantra sequence

[@saigovind3006]

2 and 3 is exactly why I should be doing it

[@amisha814]

the way you act is really amazing and wonderful.

[@KanikaNewsome-pj6jb]

Thank you 🙏🏾🍃🌱🌿

[@deepacharen4534]

🙏🏾💛💛💛💛💛🙏🏾Namaste

[@RaviThakur-db3xp]

Mam hath pair mai vuhut chhitiya type ki karti h or jhinjhini bhi rhti h usek liey aap koi video banaye Mam mai aapki sari video kp follow krti hu PLEAS reply me mam🙏

[@yuktajoshi]

Cute reactions😊

[@SabinaTamang-gv9xi]

Wow, didi you are very awesome 👌 what a acting 🥰🥰🥰

[@user-nc1no2mz5q]

Ur videos are mind blowing

[@kashishchandel6729]

Can we do breathing exercises after drinking water in the morning?

[@karnalavaishnavi6439]

Watching this again and again only for ur expressions wow ur looking so young 😍

[@haripriya5129]

OMG your expressions😁🤩

[@jurekjuju2738]

You are wonderful

[@killmonker4945]

Can you make a video about Dirga pranayama & how to breathe in and out in that asana.

[@Ruksarshaikh-tf6hk]

Can you pls make a guide video , how to clean small intestine

[@akanshagoenka4045]

Beautiful❤.. Very pleasing to watch you.. Keep sharing..

[@bepositive188]

Thank you for sharing

[@mashirabano]

Left hand ke side hedache hota hai or bhari bhari rehta hai jisse meri eyes pr effect padhate hai

[@aswathyachu386]

Thank you dear❤❤❤❤

[@lauramicks9634]

Lovely ❤

[@nash2563]

Make a breathing exercises vdo atleast of 30 minutes so that we can practice it daily via your vdo ... we'll be thankful

[@atharvachavan1441]

It's already uploaded on Satvic Movement KZbin channel named as 10 minutes Pranayama.

[@Pritisingh-gd9bc]

Thank u ❤❤😊

[@krantigutte8735]

Radhika tai you r so great

[@Donna-C]

What a feel good clip! 😊

[@sutsha83]

Beautiful background. Where do you stay

[@advocateanmol123]

💙💙

[@seherfathima2091]

Love ur hair it’s beautiful

[@amirekumar7126]

Ek bet saf hone par video banaiye please.mai sab follow karti hu 1.upwash16hours2.no janck food 3.fruts eating 4 .7 glash water 5.yoga Fir bhi pet saf ek din me hota hai please help ❤ 😢Bas meri ek galti hai let soti hu kam soti hu sudharungi video banao

[@k.s.muralidhardaasakoshamu6478]

wah wah what a body language ❤😂👌🙏👍😍

[@priti6735]

डीप ब्रीदिंग चे फायदे. 1)रक्त शुद्ध होत. 2)चांगले विचार येतात. 3)ट्रेस कमी होतो 4)एनर्जी वाढते. 5) रोगप्रतिकार शक्ती वाढते.

[@rashmikamal5742]

Ek pranayam hme kitne der tak krna chahiye... Jaise anulom vilom hai to wo kitne der tk krem... 10 min ....15min....

[@im-monaa]

Can you please create one video on prenatal yoga for healthy mom and baby ❤

[@kochung13]

Ma'am can U help me with ear ache( eardrum)...any yoga suggestion ... ..I needed one yoga practise to heal my ...eardrum damage......😅😅😅..actually...when I was in 9th standard...I used to hear some sound...in high volume....just to block the....😅😅😅.... environment ...noise ...but lastly...I got this problem...due to continuous usage of sound in high volume....ma'am!!.. can U help me❓❓❓

[@dr.mukeshvalecha3690]

very nice ,video with meaasage Thanks🙏🌹😊

[@godsblessings8400]

Yes, it is real for me

[@vipin587]

Pregnant ladies kar sakti hain kya

[@kavitaraut36]

The way she does actions are just lol!😂 😂😊

[@delav2844]

Hello ma'am, I wanted to ask do you deep breath into the belly or the chest?

[@Korwala]

Naak di haddi 🦴 tedi ha breathing problem hai treatment daso ji Punjabi gabru strong

[@-SimonRiley]

Should I breath abdominally or with chest? I've heard breathing with your stomach is not healthy in the long run

[@k.s.muralidhardaasakoshamu6478]

Total breathing Abdominal Thoracic and Clavicular ❤👍👌

[@sanchitajadhav4863]

But can u suggest for those who have asthama they can't breathe properly..they have short breathing

[@k.s.muralidhardaasakoshamu6478]

Start breathing exercise and with good diet Astama will vanished❤

[@LavishaGurjar14]

Love you ❤

[@Nakrawedzi12]

But as a Buteyko said, its important to do smaller breath, bc of CO2

[@IRONFEST07]

Nice 😊😊

[@SreeRadhashyamSundar]

You look so cute and fresh and young and beautiful.......... 😊😊😊😊.. I just hope you know that..... thanks for your efforts 🙂... we will remember to take deep breathe 😅

[@Aka00175]

Can you make or agar aapne bana rakha ho Toh video link de sakte ho kya mam Like benefit of doing yoga

[@Divy53494]

delhi mein is it applicable

[@believeinyourself299]

Captivating ❤

[@Inaya99033]

How to control blood sugar level? Please make a video on this

[@shaydenhornsby2342]

AMAZING VIDEO 😊🤔😁

[@srinidhimv9893]

So beautiful

[@thecatonthecouch.]

but what to do when one of your nostril is always blocked

[@prabhaschandrabagdi1651]

Lambi saans lene ka sahi tarika kis tarah hona chahiye, jisme hume accha benefit mile, ek video upload karne ke liye request kar Raha hu Thanks 🙏

[@lorraine70]

I noticed after doing breathwork that I became less judgemental. Am I imagining it?

[@k.s.muralidhardaasakoshamu6478]

Child artist and silent actor❤

[@carolferguson]

Thank you