5 Best Ab Exercises | The Art of Strengthening | Shilpa Shetty Kundra

These 5 Best Ab Exercises cover all the abdominal muscles head which will help you strengthen the core and help you achieve lean muscular Abs. Abdominal muscles play a very important role in improving posture, stability, balance, spine strengthening which is required in our day-to-day activity. With these quick exercises; every day can be your AB Day!
For more yoga & fitness programs with nutrition plans, click on the link & download the Simple Soulful App: bit.ly/ShilpaShettyAppDownload
#BestAbExercises #ShilpaShettyKundra #SimpleSoulfulApp
#abexercises #absworkout #absroutine #bestexercises #quickworkout #abs
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[@anishadevangan3405]

Who is watching this video lying down?😂😂

[@gnaneshachaya7628]

Me

[@sobhnabaria8841]

@@gnaneshachaya7628 m

[@user-rp8yw2ew9x]

মে

[@aayatbilal8393]

Mee

[@khusabujaiswal8530]

@@user-rp8yw2ew9x me

[@ritikaparjapati.1779]

👌 best exercise mam 😊

[@snehapandey7303]

Thank you ma'am fot this video is what exactly i was searching for

[@priyankabaldhi5549]

(((v

[@gurmankaur5335]

Really helpful video of shilpa mam😍😍🙏

[@kalpanagaryali2354]

Amazing, extraordinary, exemplary, self made girl. You are simply great Shilpa.

[@snehasatapathy9674]

She did all the workouts with so much ease

[@susamamazumder1050]

😄😄

[@ritusingh5796]

Aj

[@chandra9m_official1]

Wowww helpful 🤗🤗

[@sandeshjain5893]

Helpful for Physiotherapy Students. Ty For making this Vedio. 🙏

[@sudeepamitra]

Ohh WoW Amazing !

[@mihirimahsultan8391]

Thank you shilpa please keep going teaching me infact all girls like me got benefits from your teaching.... please go on never stop

[@juandelacruz7967]

Ni Cfggt

[@sizzlingkitchen2010]

I love this amazing sharing 🇬🇧🇬🇧🌺🌺🌺 love from London

[@yasminalder7443]

do perfect exercise kzbin.info/www/bejne/gnXGqKqMlNCKmqs

[@ritaroy6512]

Thanks mam for these exercises

[@goldysingh1497]

Rocking 🤟 Mrs. Kundra ur Awesome

[@bebetterlearnbetter4184]

Shilpa mam ... thanks..and lots of love from Himachal Pradesh

[@sohailjanjua123]

Hi Shilpa, Excellent exercise. Thanks

[@sreelagop6931]

Thank u 🙏🙏🙏very beautiful and easy exrcise I will surely do this exrcise 🙏🙏

[@fitblisscure9796]

Nice one! I have been learning and getting best results. I transformed myself

[@santoshshelarmama9422]

Really

[@RohitSingh-zu9uv]

Hi

[@sana6676]

So direct and straight to the point also with in depth Knowledge 👍

[@wowblockbuster3639]

m.kzbin.info/www/bejne/rnTEl6lmpdmths0

[@nmsn6482]

How sana

[@nmsn6482]

Hey sana

[@pritidas3053]

I love your exercises

[@babneetkaur2751]

Thanks mam it's great and lovely workout thank u so much

[@sadafpobon545]

Thanks silpa mam . I am encouraged from your workout.

[@durvaghanekar8317]

I’ve followed few of the free weight loss tips by Jyovis. Followed this video kzbin.info/www/bejne/mXm9d3Sfp7CXisU and few other home remedies like kzbin.info/www/bejne/raeuiZVpm9-Cmtk I must say these simple tips at home helped me.

[@tasteoflifewithrohma646]

Whenever I do yoga i just follow shilpa Shetty's guidance

[@sadiyaparveen8294]

Nice video and thank you unlimited,😊

[@rs_cosmos]

Thanks a lotttt ...for sharing something like this!! I was just searching for this !!

[@learnxfun1506]

What amazing exercise you give I like it

[@mamoonaskitchen4124]

Watching your videos from Pakistan❤

[@user-vg7mt5dh1q]

Superbb. Very easy and useful

[@itzznitikaa]

Thankxx for this vdo..❤😘

[@FittLander]

Loved this set of exercises

[@wowblockbuster3639]

m.kzbin.info/www/bejne/rnTEl6lmpdmths0

[@shravyakerur4343]

Mam thankyou for showing this exercise. I will do it mam . When I saw this exercise I thought it was vey easy, when I try to do it my body was shivering. Shilpa mam pls go on teaching these types of exercise and yoga. It will be more helpful to us

[@wowblockbuster3639]

m.kzbin.info/www/bejne/rnTEl6lmpdmths0

[@priyapriyanka2401]

U got results???

[@shwetapanjeta9559]

Great shilpa shetty mam 🌸🌸

[@monikaraha6760]

This is very helpful video

[@riyagill3254]

Very nice exercise shilpa mam good for health. Thanks for giving message exercises is very important for body. Thank you so much . Very important for immunity . In covid time .

[@baljitsingh9986]

Mam your cute name

[@wowblockbuster3639]

m.kzbin.info/www/bejne/rnTEl6lmpdmths0

[@mansi4604]

😊It is not only beneficial for abs but it also helps in weight loss. 🤗 Really great video....

[@wowblockbuster3639]

m.kzbin.info/www/bejne/rnTEl6lmpdmths0

[@petersanju]

Weight loss happens only on calorie deficit

[@ushadevijain6185]

❤❤

[@ramulasandhya9166]

@@petersanju ppppq

[@pinkychatterjee9144]

yes 100% and with proper diet

[@jayeshdevmurari9587]

Mem apka knowledge accha hai about fitness

[@gunjaaghrahri3971]

Love this exercise

[@rhythmravi2755]

Amazing ❤️

[@savitakabra5910]

I love your exercises too much

[@YOGA_CHANNEL30]

Yogi Suman Excellent practic and good job.

[@shineyroller9175]

Very good explanation.

[@trigoverde5]

Excellent information we also share this kind of help congratulations.

[@roarinna]

Craving for more fitness videos

[@vernapitout3166]

Im gonna try it for sure!

[@laxmirahul8087]

Ma'am you are the best guider

[@rupinderkaur8694]

Thnxx soo. Much mam this exercises are very usefull for us

[@NehaSingh-fe6ff]

Mam u are really so inspiring ❤❤.

[@AnkitSharma-nc8oz]

Thank you very much ...mam

[@anasmirza346]

best exercises

[@Jayshree_p]

I do all these exercises easily😍

[@1233lala]

How old are you

[@riddhishah5103]

Mam plzzz tell us d no of times or mins 1 exercise should be repeated

[@nanditasaha6356]

Thanks for your nice video 😊🙂

[@tanujasinghchauhan2101]

Thanku you so much for this

[@gurmankaur5335]

Favourite judge shilpa mam✌😍

[@navajyothigundu2987]

It was very easy to seeing.. But it is very difficult to try.. Total my body sweat.. and some shivering 🥶

[@RohitGupta-bt2fd]

😂😂😂

[@sarodevi17]

O

[@mamtapahadiya9656]

it was very difficult

[@444lovepreetsingh7]

Mam their is one good and easy way you can do

[@NidhiSharma-wi6yg]

Ha yaar maine bhi aaj try kiya its difficut but maine kar dekhaya

[@aanyaswonderland8982]

I am your dig fan ma'am you are great ma'am I like your exercise and yoga ❤️❤️❤️❤️❤️😀😀😀💐💐💐💐💐

[@raisaakternaiba12]

Thanks shilpa maam

[@mysimplevlog1409]

wow I'm a big fan of you ☺️

[@dipanjanadutta6525]

1. Crunches 2. Plank hold 3. Toe touch & mountain climber 4. Side plank switches 5. L-sit hold

[@princesspari1234]

Side plank very difficult

[@I_Am_Mayank24]

good

[@I_Am_Mayank24]

@@princesspari1234 yes

[@tanishkasthings6291]

kzbin.info/www/bejne/gn7Mp5-Gad-Ng6M

[@rkmaurya4006]

I do all exercise easily but side plank switches it's so difficult but I will try again and again and finally donethis

[@nehapriyasahay2471]

Thanks for sharing 🙏

[@moom89]

অসাধাৰণ 😍

[@vijayakannan3054]

You have done a lot of exercies and Yoga so your body listens what you says and due to your Hardwork also. I am your fan (old age woman) I always appreciate your talents in acting now I appriciate you for your taking care of your body. Thank You. God Bless You.👌🙏😁

[@ragisubalove1875]

FF FF g FF v

[@learnxfun1506]

Shelpa mam I am big fan in your exercise

[@pyanu-5549]

Thank you so much mam Will Surely try this

[@irfansettu8354]

It's amazing works

[@duaakhan4792]

I love u so much Shilpa g Allah ap ko salamat rekhy insha Allah

[@evanmom5215]

🙏 mam guide us on post pregnancy work out to reduce belly fat body fat 🙏

[@taifahaque8387]

In all exercises hip and belly should be tighten or not

[@biswanathpanda2100]

Thanks mam jii very very helpful tips

[@SadSad-fs7sq]

Thank you so much

[@ushashrilakshmin3231]

Nothing comes free, her body stays fit with her effort. I love people who are fitness conscious especially when they r in the media bcoz people are crazy when they r at peak. They shouldn't break their fans heart by obese. I'm not talking about body shaming here. Just about fitness gives confidence. Nice to watch

[@rekhajena5120]

1501

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[@vaibhavarjun7821]

f

[@vikasrana6216]

Hello mam c secin delivery k bd hum kon se yoga y exso ej kr please tell me

[@saurabhsinghbhardwaj9032]

This is very simple exercise and I try and my daily exercise this

[@saurabhsinghbhardwaj9032]

❤️❤️❤️❤️❤️😀😀😀😀

[@saurabhsinghbhardwaj9032]

😀😀😀😀😀😀

[@saurabhsinghbhardwaj9032]

😁😁😁😁😁😁😁😁😁😁😁😁😀😀😀

[@saurabhsinghbhardwaj9032]

👍🏼👍🏼👍🏼👍🏾

[@ambikakumari2614]

How smooth is doing.....so tuff I try 👍🏻👍🏻

[@Imran_shaik104]

Well good exercise s....👌👍

[@ayeshamadushani856]

Thanqu sooo much madam. From srilanka

[@jiyagoswamifashion8120]

kzbin.info/www/bejne/nnOVZYyXpc6Sn68

[@san_chita5050]

Nice i will do it now I have 2 abs

[@pradeepsarkar3893]

Shilpa Mam. Thanqoo so much You are my favourite.

[@Ash-tn4sz]

Bhadia bhadia bhai bahut bhadian

[@mymusicforrelaxing9404]

NICE EXERCISE SHILPA JI IS SO HELPFUL IN DAILY LIFE, THANK YOU FOR SHARING.

[@savitakabra5910]

Imagine getting ❤️ from Shilpa Shetty the queen 👑

[@swaponironmaiden8467]

Legendary lady ..love from BANGLADESH

[@nithinthomasalummoottil8797]

Thanks mam for this vedio ...

[@itsTLSTATUS]

Thanks for sharing this video mam

[@jaemenzo9057]

Could you please send your link for only hip dips, side glutes only ? Medius and minimus only. Will be greatly obliged.

[@nirmalyaroy2811]

Very good!

[@gautamkankal4742]

Very nice awesome yoga Shilpa Shetty

[@shahrozshahbaz7886]

These are very difficult for me for 1st time but l try again and again

[@dhruvpal2858]

I already have all this exercise in my schedule and really it helps in burning fat.

[@habibabintahasan3835]

what is the best time to do it

[@Malik-xs4bu]

Great job

[@juhi4]

Good one!

[@shobnaquest]

I can only for the crunches and the planks for now

[@kyukyuthein7732]

I trust you more than health Care because you got Best exercise you are Miss universe

[@murodjontuychiyev8419]

мс3

[@helenayele8222]

p99

[@poojasureja928]

Very good exercise shilpa mam

[@temposonam]

💖💖💖💖💝💓💞💕❤️ such a beautiful yoga mam

[@faizaraashid4607]

How many sets of each?

[@CookingBeastAyaz]

*Main 13 saal ki age se cooking kar raha hu, masterchef mera sbse favorite show tha and then maine thaan lia tha ki mujhe Chef hi banna hai but mere ghrwale kehte the... Bawarchi ban ke kuch nahi kr paoge wo chahte the main bhi engineering karu apne bade bhai ki trah... But mere bade bhai ne mujhe samjhaya and usi ne mujhe suggest kia ki apni skill dikhana hai to abhi se start ho jaao... To maine soch lia tha ki main KZbin channel khol kar apni recipe logo ko dikhaunga hi and then 9th me maine ek channel channel start kia tha but mmy papa mana kr die the ki abhi pdhai me dhyaan do ye sb mat kro 12th ke bad krna jo krna hai...but 12th tak wait krna boht zyada ho jata isilie 10th board ke khtm hote hi maine apna new youtube channel "Cooking Beast Ayaz" chalu kia 7 May 2018 ko... And uske baad se recipe videos upload kr raha hu ... Or like views naa ke barabar aate hai fir b main upload rehta hu mujhe bas logo ko apni skill dikhana hai....* d s

[@akansha.266]

Now you are 17years old

[@harsh111yt]

That's a really clever way to self promote lmao

[@jyoti5230]

All the best for ur journey 🤞👍

[@preetk1648]

Wow amazing channel ........ ap haar Mt mano ......👍👍

[@foreverglory5834]

Per aapke views too khafi hai

[@lavanyadasari2581]

Good exercise

[@usmanghumman8029]

Amazing video

[@vishvapatel5372]

Ma'am which app for editing

[@Gopikak123]

1st comment...🥰

[@drthahseensdentalcare5043]

Really

[@vanshuusatija1428]

Thanks mam

[@RavinderKumar-zm5eq]

Thank you mam😊😊😊😊😊😊😊😊😊