5 Best Home Workout to Lose Weight Fast | Fat Burning Workout for Women | Men

[@nonuverma5204]

Ap bilkul sahi jankari dete hai sir. Bilkul sahi kha apne

[@kishanvala3550]

sir aap har question ka reply jaroor karte hai. iske liye thank you so much . live 100 years . once again thanks sir for reply every questions..

[@WeightLossTV]

Thanks for understanding & for your good wishes...

[@jiteshgaikwad9635]

Thanks sir mai apke har ek video ko dekhta hu aur apke videos dekhkar mujhe fayda bhi ho raha hai

[@WeightLossTV]

That's good

[@anjalipatil6557]

Respected sir thanks for sharing this information. I have followed your tips for effective fat loss tips No carbs at night, cardio at fasting,16/8 pattern of diet I lost 65 to 61 but I am looking leaner

[@WeightLossTV]

do strength training or eat good amount of protein...

[@attituderocks5363]

@@WeightLossTV ap new video nahi bna rahe ...kuch problem Hui kya?

[@preetimishra9668]

Sir mera back pain ka pblm hai jiske wajah se mai thoda b exersize karti hun to bahot taklif hoti hai jis wajah se mai na apna wajan kab kar pa rahi hun aur na belly fat kar pati hun to plz 🙏 mujhe koi solution bataye

[@kalpanakumari1964]

Thank you so much sir. mai calorie deficit plan follow kar rahi hoon.mera 2kg weight bhi loose hua hai.lekin mere diet me kabhi carbs kam ho jate hain to kabhi fats to kabhi protein.sath me constipation bhi rahta hai.plz meri problem solve kijiye.🙏

[@WeightLossTV]

itana sab chalta hai, protein badhane ke liye mere weight loss store se accha Whey protein le lijiye, veg. aur salads jyda lein 💥 You Can Watch & follow this “Must Watch Playlist” bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv

[@surekhagaikwad1859]

Sir mujhe lower back problem hai toh me kya suryanamaskar kar sakti hu kya? Mene suryanamaskar try kiya tha mujhe lower back pain ho gaya tha toh stop kiya...kya mujhe ye suryanamaskar karna chahiye ya nahi sir ?plz reply me sir

[@jiteshgaikwad9635]

Sir aise hee metabolism ko badhane ke liye best home workout par video jarur banaye thank you

[@WeightLossTV]

Yahi hai best exercise metabolism ko badhane ke liye bhi, best means best for overall

[@jiteshgaikwad9635]

@@WeightLossTV thanks good job sir

[@coachingcircle5471]

Thanks you so much sir girl's weghit loss ke liye or video bnyai

[@WeightLossTV]

Pleasure is all mine...

[@shraddhaambokar402]

Sir koi bhi chij khaaye to us sab me carbs ki maatra jyada hi hoti hai.. Maine Aapaka my fitness pal app download kiya hai... Plz sir Ispe Kuch suggestion dijiye...

[@sunilkeskar3795]

Please suggest some excercise for a CABG patients above 60 also suggest diet.

[@Sagar_Tachtode_777]

Workout karne ka Sahi samay Kya rahega din me?? Aur kitna samay karna achha hai pure din me? Height :- 173cm Weight :- 75Kg

[@WeightLossTV]

subah ya shaam 45 minute (not more than 1 hour) 💥 You Can Watch & follow this “Must Watch Playlist” 👉 bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@Sagar_Tachtode_777]

@@WeightLossTV Thank you 😊😊

[@MONIKA-xw8pu]

In exercises ko direct karna hai ya pehle warm up and last me cool down exercises?

[@WeightLossTV]

Yes, pahle warm up aur dynamic stretching karna hai aur baad mein static stretching karna hai...

[@poojashinde8781]

Hi sir, 1 suryanamaskar se kitne calorie burn hoti hai

[@rashmimishra621]

Sir mari age52hai or main apkii vidio ek hafte se dakh rahi hoo sir mera waight 96perhai or mari hight5 5hai mari samasea yia hai ki m mujhe breast cancer 2007 mein ho gaya tha ab main theek hun lekin mere right hand mein swelling hai aapki video dekh kar main sham ko ek ghanta walk pe za rahi hoo aap mujhe suggest kare ki mujhe or kya karna chahiye

[@Aartinaglerathour]

Very nice tips my weight is 92 now ....I m in weight loss process...I m doing gym which includes( weight training n cardio) 2.5 hours daily including of both I have loos 5 kgs in 1 month ..along with this doing 45 mins walk as well...can u suggest ki thigh fat burn karne keliye I need to do more workout bcs I m suffering with knee pain as well...please suggest

[@WeightLossTV]

40 mins morning and 40 mins evening is enough, do not overdo... 💥 You Can Watch & follow this “Must Watch Playlist” 👉 bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@Aartinaglerathour]

@@WeightLossTV thank u so much

[@raikumar2718]

Sir koi running app bataye jisse apna speed check kar sake

[@coachingcircle5471]

Sir kya ye workout intramenting fasting ke sath kar skte h

[@WeightLossTV]

Yes, off course

[@aradhyapuri9770]

My height is 5.3", weight 80 kg, age 40 years. I want to reduce my weight. But my problem is that I can't do excessive cardio exercise becz of asthemetic problem. What should I do in this case

[@WeightLossTV]

I my opinion one can train his/her body the way they want... Stop thinking about that asthmatic problem and start brisk walk preferably at pollution free environment & gradually try to reach the time duration of 40 mins and at 5.5 km/hr speed. Eat Vitamin C rich fruits daily along with a good healthy balance caloric deficit diet... 💥 You Can Watch & follow this “Must Watch Playlist” 👉 bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@aradhyapuri9770]

@@WeightLossTV I'll follow your tips & soonely give the results.

[@kishanvala3550]

Thank you so much sir. This exercises are amazing.. Thanks again sir..👍👍👍👌👌👌 Sir kya surya namaskar karne se weight loss hota hai ya nahi ??

[@WeightLossTV]

Zarur hoga, but protein rich diet aur caloric deficit mein bhi rahna hoga 💥 You Can Watch & follow this “Must Watch Playlist” bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@dipalikadam6030]

I am following all the tips given by you. But this feverish feeling causing problems in my workout.

[@nishagupta744]

Thank you so much sir ji

[@WeightLossTV]

Most welcome

[@be_uniquebygoldisingh9407]

Sir i m your big fan .. U r doing great work ..there r many u tubers who gives wrong information. Thats why i was very confuse that what exercise i have to do... Thanku sir g

[@radhikat6429]

45 minitat ke 2 session morning, evening karne se fat loss jaldi hoga. .....esa kar sakte kya. ?

[@rishaswargiari2602]

I am 16 years old n my weight is 70 n my target is 45 can u please guide me for weight loss during this lockdown sir

[@WeightLossTV]

💥 You Can Watch & follow this “Must Watch Playlist” 👉 bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@rishaswargiari2602]

@@WeightLossTV tq😇

[@dipalikadam6030]

I am following this as well as fitness pal for weight loss. Actually when I begin with the workout after 15 mins my breathing turns very hot and I suffer from headache continuously with the feverish feeling. As I don't have workout that time I don't feel feverish. I am talking pre workout drink as well as whey protein after workout. Please suggest me something.

[@WeightLossTV]

preworkout mat lo, koi galat type ka pre workout le rahe ho aap, uske ingredient check karo, caffeine jyda hoga aur kya hai woh bhi check karo, bas baaki sab theek hai.. 💥 You Can Watch & follow this “Must Watch Playlist” 👉 bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@dipalikadam6030]

@@WeightLossTV I am taking the BRANDED one BM REAL BCAA INTRA WORKOUT POWDER.

[@renusahani1026]

Thanks.sir.mera cijiriyan dilwary hau h isliye mere pet bhut hi Nikal gya h.to Mai kaise Suru kru. Aur sir Bina experience ke nhi ho skta.pls btaiye

[@WeightLossTV]

💥 You Can Watch & follow this “Must Watch Playlist” 👉 bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail] bina exercise ke fast aur acche result nahi mil paayenge...

[@mohammadfaizan5703]

Sir har roz squat aur lunges kar sakte hain?

[@WeightLossTV]

har dusre ya teesare din kar sakte hain, based on your recovery

[@kavitachachria7177]

Thanku sir.. But i want to overcome my butt.. Please suggest some exercise

[@WeightLossTV]

Spot reduction is not possible, do these and it will bring down your overall body fat% including all unwanted fat 💥 You Can Watch & follow this “Must Watch Playlist” 👉 bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@pallavishinde4729]

Sunsalutaions daily kr skte h kya? I mean same exercise everyday?

[@WeightLossTV]

Yes

[@pallavishinde4729]

@@WeightLossTV thank you sir for reply please make more videos

[@kulwinderkaurkulwinder1945]

Thanks sir

[@WeightLossTV]

So nice of you

[@shailendravaleja7098]

Sir I am doing exercise daily but my weight is loss but my (pet) fat is not loosing please suggest exercise how to get my stomach in

[@raikumar2718]

Sir squat ke 3 set karna par kitna repeatation 50 ya 40

[@nonunonu4940]

Sir kya yeh girls ke liye ??? bhi hai kya mera bhi weight loss ho jayega...???

[@WeightLossTV]

Yes

[@RAJKUMAR-pf6cx]

Sir pregnecy ke baad mera face or neck fat badh gya hai to kaise kam kare plz bataye sir

[@WeightLossTV]

💥 You Can Watch & follow this “Must Watch Playlist” 👉 bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@rupeshpingale92]

Burpees ke bare me bataye please

[@WeightLossTV]

weight bahut jyda ho toh na kare, joints ke liye utna accha nahi hoga 💥 You Can Watch & follow this “Must Watch Playlist” 👉 bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@raikumar2718]

Sir exercise hame ek din me kitna baar karna chahiye

[@momskitchen2984]

Hi sir hru i am on intermittent fasting i do strength training 3 times aweek my stomache and butt fat has been reduced but i am not able to loss thigh fat what to do please help me

[@WeightLossTV]

Fat loss is not a very fast process, keep doing & have patience... 💥 You Can Watch & follow this “Must Watch Playlist” bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv

[@RC-sj1xn]

Burpees karein.. aap already exercise regime mein hai to burpees karne mein thodi asani hogi.10 se start karke 50 tak le ha sakte hai..

[@gopivala4416]

Sir thigh fat ko kese kam kare ?? Thigh fat ko kam karne ke liye kya kare uspe ek video banaiye sir please..

[@WeightLossTV]

Yahi workout follow kare thigh fat bhi kam ho jaayega 💥 You Can Watch & follow this “Must Watch Playlist” bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@be_uniquebygoldisingh9407]

Sir mi 45 min walk krti hu or phir 40 min exercise.. Or evening me b walk krti hu 40 min... Kya ye sahi h ??

[@riyashrivastava9384]

kyaa squats karne se hight kam ho jata hai ??? plls rep

[@parularora6442]

Namaste sir 🙏 Disk problem ke sath ye exercise kar sakte ha...

[@WeightLossTV]

Please ask your doctor 💥 You Can Watch & follow this “Must Watch Playlist” bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@kishanvala3550]

Sir aap weight loss program ko kitna charge karte ho ??

[@WeightLossTV]

WhatsApp JOIN to 6264152564

[@palakshilpi2979]

Me 75kg hu mujhe pcos b hai mujhe 10 kg wt.loss karna h apne normal bmi me ane ke liye meri ht.5foot4inchez h...me cardio n wt. Workt kese bal. Karu or mujhe home wrkt he karni h

[@WeightLossTV]

pcos par video hai channel par woh bhi dekh lein... Morning 40 mins brisk walk & evening 40 min strength training.. 💥 You Can Watch & follow this “Must Watch Playlist” bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@निलेशबागुल-स4छ]

सर, में एक महिनेसे रोज दो घंटे मे 10 किमी. चलता हूॅ, मेरा वेट अबतक कुछ भी कम नहीं हुआ.

[@babitamehra9544]

sirji mujhe kamar aur pet ki charbi kam karni hai mera weight 68 hai height 5 fit aur age 32 hai mera fix weight kitna hona chahiye

[@WeightLossTV]

💥 You Can Watch & follow this “Must Watch Playlist” 👉 bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail] Check your ideal weight here 👉 bit.ly/WeightCal

[@Kgupta91]

Waist belly size measuring tape se kaise measure kre.. Fat to naval k uper se niche tk rhta h

[@WeightLossTV]

at navel

[@kishanvala3550]

sir agar hame 500 calories burn karni ho to kitne km chalna padega ?

[@WeightLossTV]

6.5 KM/Hr for 90 minute is the answer, but walk for just 40 minutes for 6 km/hr 💥 You Can Watch & follow this “Must Watch Playlist” 👉 bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@sakshiburande9212]

Sir , thanks a lot 😊👍for your help n info...I am of 19yr n 70 kg , If i do this 6days/week , to kitne din me mai 45-50kg tak ja paungi ???

[@WeightLossTV]

💥 You Can Watch & follow this “Must Watch Playlist” 👉 bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@BASHIR8250]

Very good experience

[@bittusolanki1442]

exercise karne ka exact time bata sakte h

[@kishanvala3550]

सरजी क्या हम वज्रासन से पेट की चरबी घटा सकते हे ?

[@WeightLossTV]

No, you have to do more than that 💥 You Can Watch & follow this “Must Watch Playlist” bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@mamta-u4u]

While doing lunges or squats..I have knee pain..what shall I do

[@WeightLossTV]

Squats karte samay aapke knees aapke legs ke (thumb) nahi jaane chahiye.. Static Reverse lunges hee kare knee pain ke liiye ye buy kar lijiye www.amazon.in/dp/B07RZ6F9SC/?ref=exp_weightlosstv_dp_vv_d (for 60 days) running skipping ya jumping na kare accha walking ya running shoes par invest karen 40 mins walk karen isase aape slow twitch muscle strong honge aur dheere dheere squats aur lunges karen isase aape fast twitch muscle strong honge tabhi muscle load lega aur joint par load kam hoga aur knee paiin bhi kam hoga whey protein aur calcium bhi lein you can buy all from our weight loss store 💥 You Can Watch & follow this “Must Watch Playlist” bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail] hope this help

[@kishanvala3550]

sir best mobile application jo ki hame weight loss me help kare kare uske bare me ek video banaiye . please ........

[@WeightLossTV]

MY fitness pal , already there at our channel 💥 You Can Watch & follow this “Must Watch Playlist” 👉 bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@3434343411]

Sir we use at home mustard oil so is it good or I need to change it

[@WeightLossTV]

It's good, but you have to rotate/change oil periodically

[@deepakseth3054]

Hello sir Plank is best or not? Is plank strength or cardio exercise?

[@deepakseth3054]

Pls reply

[@sumitrekhi431]

Excellent sir it's great sumit

[@WeightLossTV]

Thanks Dear...

[@apihiffo5125]

Thanks u sir...

[@WeightLossTV]

Welcome

[@feriha1707]

Thanku so much sir..🙏🙏

[@WeightLossTV]

💥 You Can Watch & follow this “Must Watch Playlist” 👉 bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@shabnamshaikh3184]

@@WeightLossTV pppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp

[@RajeshKumar-uu4ml]

👍👍👍👍

[@ashwinidm6780]

Tq so much sir

[@sujatharaju3144]

I was 55 kgs 10 yrs bk After 2 kids I HV jumped to 72 kgs Plz help me to reduce 15 kgs

[@WeightLossTV]

💥 You Can Watch & follow this “Must Watch Playlist” bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@sujatharaju3144]

Sir my height is 5 3"" I m weighing 72 kgs now Plz can u gv me duet chart for reducing 20 kgs

[@WeightLossTV]

💥 You Can Watch & follow this “Must Watch Playlist” bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@samira_kapadiya2885]

Yeah sab exercise Kitne time k liye Karna Hoga sir ji

[@WeightLossTV]

1 session = 45 Minutes 3 to 6 days a week 💥 You Can Watch & follow this “Must Watch Playlist” bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv

[@madhumitapal4090]

Thank you for information Sir.

[@WeightLossTV]

You're welcome 💥 You Can Watch & follow this “Must Watch Playlist” bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@bhagusartgallary2182]

I will do this sir tomorrow....sir hoga na par

[@kishanvala3550]

sir kya ham surya namaskar ko rat me kar sakte hai.??

[@WeightLossTV]

Morning is best, otherwise you can do it at evening too 💥 You Can Watch & follow this “Must Watch Playlist” 👉 bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@renukakr4698]

Sir u r saying 2 to3 sets. Which means? How many times 1set includes?

[@WeightLossTV]

for example push ups ke aap 10 se 20 reps (repetitions) lagayein aur aise 3 sets lagayein. Hope u understand. 💥 You Can Watch & follow this “Must Watch Playlist” 👉 bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@renukakr4698]

What about other exercise(surya namaskar)? All are shoulf repeat 10 to 20 times

[@renukakr4698]

@@WeightLossTV sir I have a problem with my wrist so can u suggest other exercise instead of push up and mountain claim.

[@royalcooking3017]

Which is the best time to do these excercises?

[@WeightLossTV]

Morning at fasted state, you can do it at evening too

[@zainabfatima6027]

👏👏

[@WeightLossTV]

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[@chandniverma2038]

Sir I am trying for conceive baby so can I do this intermittent fasting height 5.3 weight 70 age 28 pls reply

[@WeightLossTV]

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[@sujataadhikari2942]

Hum doo baar din me exercise kar saktye hai??

[@WeightLossTV]

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[@radhikat6429]

Very nice video 👍

[@WeightLossTV]

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[@alpamotwani754]

Thank you so much

[@WeightLossTV]

You're most welcome 💥 You Can Watch & follow this “Must Watch Playlist” 👉 bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@vimaleshkumardubey4113]

Sir kya 40 min yoga se weight loss hogs?

[@WeightLossTV]

no

[@maryamaliya5541]

Sir lam 21 yrs old nd my weight is 54 nd im suffering from pcod can u plz suggest

[@WeightLossTV]

their is a video on PCOD in our channel & their is a product for PCOD in our weight loss store... 💥 You Can Watch & follow this “Must Watch Playlist” 👉 bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@NehaGupta-hf1hf]

Hello sir ,, I'm following u from last 2 months ..but getting no result ..why ??

[@WeightLossTV]

have you seen & implemented our Must Watch Playlist..

[@NehaGupta-hf1hf]

@@WeightLossTV yes....

[@WeightLossTV]

What is your maintance calorie? Have you download My fitness pal?

[@NehaGupta-hf1hf]

@@WeightLossTV no..but now I do

[@WeightLossTV]

Great, all the best...

[@poojavaishnav294]

Me age 35 wet115 h morning hot water500 ml me subah 15 minutes trademill walk karti ho fir 30 min cardio fir after half hour drink 200ml milk after 1 hour kheera apple lunch 1 pm 2 3 chapati sabji chach eve me 10 min trademill walk 45 min out door walk dinner me 1 chapati 9 pm200ml milk kya ye sahi h meri trademill me chadhai h

[@rajsipal683]

Sir my height is 5 '5 and weight is 72 kg....plz help

[@WeightLossTV]

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[@syedataskeenabbas5405]

I am 20 my height is 5.5 and my weight is 60 is it ideal weight for me?

[@WeightLossTV]

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[@indianislamicgirl9685]

Sir aap ne jo wats up number diye ho kya woh weight loss group hai kya ?

[@rajeshkamat1237]

Sir Ese morning Evinging dono time kre ya One time

[@WeightLossTV]

one time is enough, agar aap aur accha result chahte hain toh ise evening me kare aur morning mein fasted 40 minutes ki brisk walk karen...for more details... 💥 You Can Watch & follow this “Must Watch Playlist” 👉 bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@shivangitripathi4468]

Can PCOS patient loss weight?

[@WeightLossTV]

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[@highlightangel3772]

Sir ya larkia bi kr skti ha? Or hip kasa km kra?

[@WeightLossTV]

Yes & hip fat bhi kam karne ka yahi tarika hai... 💥 You Can Watch & follow this “Must Watch Playlist” 👉 bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@havanahavana2811]

Good 👌👌

[@WeightLossTV]

Thank you so much 😀 💥 You Can Watch & follow this “Must Watch Playlist” 👉 bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@sapnaburman9163]

Thank u sir

[@WeightLossTV]

You're welcome 💥 You Can Watch & follow this “Must Watch Playlist” bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv

[@tarannumali4179]

Thnkyou sir for this

[@WeightLossTV]

You're welcome

[@rianmad6145]

Bhai Meri ek problem hai, solve karoge please

[@WeightLossTV]

💥 You Can Watch & follow this “Must Watch Playlist” 👉 bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@rianmad6145]

Weight Loss TV Bhai meri problem hai, jab main intense workout karta hoon, Toh fungal hojata hai. main weight loss ke liye 500 squats karta hoon, jisse main 15 se 25 kg kam karta hoon within 2 month. yeh meri technique thi, weight gain karna aur reduce karna aasan tha, par Abhi main 97kg ka ho gaya hoon, pichle 1 saal se try kar raha hoon fir se weight reduce karne ka par 2 ya 3 din 500 squats ke baad yeast infection ho jata hai fir lotion ya tablets leta hoon toh kam hota hai, par fir exercise karta hoon toh body pe fungus. doctor ne bhi exercise karne se mana kar diya hai, abhi main kaise weight reduce karu. please reply must. thanks

[@renusahani1026]

Sir maine experience Kiya to mere pav bhut Dard hota h

[@WeightLossTV]

koi bhi excercise bilkul low intensity se shuru kare phir dheere dheere badhayein

[@DeviShitalaTF]

Your video s are very useful I just watched and follow ed some instructions with exercise helped me to loose 10kg I'm going to continue watching them thanks a lot

[@renusahani1026]

AAP Shi bol rhi h

[@WeightLossTV]

Thanks... 💥 You Can Watch & follow this “Must Watch Playlist” 👉 bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@sumbalasfer6051]

sir mjy 1 mnth hogya workout krty but not effct

[@WeightLossTV]

watch our “Must Watch Playlist” 👉 bit.ly/MustWatchPlayList & follow calorie deficit 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv

[@parulagrawal9265]

Sir please make a video on to reduce Brest fat

[@WeightLossTV]

eat less estrogenic food, and do these workouts... 💥 You Can Watch & follow this “Must Watch Playlist” bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv

[@urvashimangnani682]

Muje bhi weight lose kerna hai

[@스크린만]

😍😍😍😍😍😍😍😍😍😍

[@WeightLossTV]

Thanks dear 💥 You Can Watch & follow this “Must Watch Playlist” bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv

[@kishanvala3550]

sir skipping se to weight loss hota hai . phir aap kyo mana kar rahe ho .

[@WeightLossTV]

is video ko poora dekh lijiye kzbin.info/www/bejne/mYXGg6aDgrVkqrs

[@dipalikadam6030]

There is no caffeine in BCAA INTRA WORKOUT POWDER

[@WeightLossTV]

phir bhi ise band kar diyige phir bataye

[@godisone2331]

Sir g pm modi ko hi exercise kra d.

[@WeightLossTV]

😀😀 Fit India

[@NeerajKumar-xh1xb]

Modi ji jisa

[@esmapervaizmughal1460]

Sir please make video on back fat back bulges .. they look weird

[@WeightLossTV]

body fats are same & you can lose them just by doing the same process... 💥 You Can Watch & follow this “Must Watch Playlist” bit.ly/MustWatchPlayList to Lose Weight & Belly fat easily… 💥 You can buy best Products for Weight Loss by Visiting Our 🆆🅴🅸🅶🅷🆃 🅻🅾🆂🆂 🆂🆃🅾🆁🅴 👉 www.amazon.in/shop/weightlosstv 💥 To Join my ONLINE WEIGHT LOSS PROGRAM (Paid) 👇 WhatsApp JOIN to 6264152564 or E-mail [e-mail]

[@mohdislam1789]

SAR DABTES DIT KA DIT BTW

[@WeightLossTV]

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