5 Best Landmine Press Exercises

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Buff Dudes Workouts

Buff Dudes Workouts

Күн бұрын

Пікірлер: 253
@franco912
@franco912 3 жыл бұрын
Most versatile and underrated piece of equipment and not all the gyms have it. One great thing is the core activation in most exercices.
@kierredestiny2
@kierredestiny2 Жыл бұрын
There’s 3 in my gym.. ALL Unused🥺
@Dr80SK
@Dr80SK Ай бұрын
every gym have it lol, just place bar into 20kg plate and woala landmine row... only thing you cant make with just dumbbells in home are cable machines but you can do a lot of stuff just with dumbbels and few bars + bench ofc, you dont need do to fancy landmine with that special holder 😂
@caseyburt9569
@caseyburt9569 3 жыл бұрын
Straight into it. Beautiful.
@finnblu3002
@finnblu3002 5 жыл бұрын
The blue bunker... Thanks Always a fan of the underutilized Landmine
@btnled357
@btnled357 4 жыл бұрын
Love my landmine attachment. Such a simple thing...and well worth it..!!
@ElieZ
@ElieZ 6 жыл бұрын
I am glad I stumbled across this. You guys look like very good people. I wish you good luck.
@AnguloStrongman
@AnguloStrongman 6 жыл бұрын
Thank you for your explanation and execution of the exercises
@trevorvogl4422
@trevorvogl4422 4 жыл бұрын
Love these guys. Thanks Muff Dudes.
@tylerandleahcanadian3888
@tylerandleahcanadian3888 3 жыл бұрын
Buff dudes Be getting muff truuuu
@jameswillis1742
@jameswillis1742 2 жыл бұрын
The landmine is part of my routine, but i just do the stand up press, i didnt even think about other movements like a squat I cant wait to try that 180 at the gym i havent seen anybody do that movement with the landmine set up. Thank you for the ideas!
@SiLoMixMaster
@SiLoMixMaster 2 ай бұрын
Great tips, thanks
@LumisKnight
@LumisKnight 6 жыл бұрын
Buff dudes got the best natural arms on KZbin.
@reddog418
@reddog418 3 жыл бұрын
LOL 'natural'
@samim.4949
@samim.4949 3 жыл бұрын
@@reddog418 ??
@johanbee8757
@johanbee8757 2 жыл бұрын
They happen to be vegan too, how cool is that.
@harvestblades
@harvestblades 2 жыл бұрын
@@johanbee8757 since when?
@peps6552
@peps6552 4 жыл бұрын
Lovely. Best thing i watched today. God bless you
@jackedkerouac4414
@jackedkerouac4414 3 жыл бұрын
Thanks. Needed this at a new gym with this equipment
@BrentKasmer
@BrentKasmer 3 жыл бұрын
This is informative and helpful. Thank you for sharing this video.
@teogrom
@teogrom 6 жыл бұрын
His friggin triceps maaan.
@pandaath
@pandaath 6 жыл бұрын
Teo Grom Steroids
@jonathanbradley4896
@jonathanbradley4896 6 жыл бұрын
(See's someone who's bigger than them on the internet) "STEROIDS STEROIDS" Idiot.
@Steve8624
@Steve8624 6 жыл бұрын
Stathis Kloth using steroids is like cutting in line. it's for lazy asses. this guy isn't on steroids buy the way
@Hercules003
@Hercules003 5 жыл бұрын
@@pandaath He isn't on steroids.
@matsuwd-emethdaath4002
@matsuwd-emethdaath4002 4 жыл бұрын
@@jonathanbradley4896 exaclty....no one in the world can have a decent physique or build without the STEROIDS tagline attached....these boneheads kill me with that. The same types that can only lift their game console controllers and a cell phone lol
@timothystarbuck1831
@timothystarbuck1831 6 жыл бұрын
I love how he’s doing this in boots
@micjakes1
@micjakes1 5 жыл бұрын
@Delph 017 If it wasn't for the smell from the manure stuck to the bottom.
@scottl5067
@scottl5067 4 жыл бұрын
I tried doing this in boots but security threw me out.
@donaldduck2801
@donaldduck2801 3 жыл бұрын
Ask for stilleto heel.. gg
@neomage2021
@neomage2021 6 жыл бұрын
Excellent. I just got a land mine attachment for the rack in my garage.
@samim.4949
@samim.4949 2 жыл бұрын
0:00 Farmer Squats 0:43 T-Bar Rows 1:32 Kneeling Landmine Press 2:37 Shoulder Press 5:00 Landmine 180's
@alexisgilmete9151
@alexisgilmete9151 Жыл бұрын
Great video. Thank you
@thecrazyandthewild
@thecrazyandthewild Жыл бұрын
Thank you!
@flowmp
@flowmp 4 жыл бұрын
Straight to the point.. that kinda felt good!
@Star-ck5ce
@Star-ck5ce 2 жыл бұрын
Thanks for sharing. Very helpful
@fatmajinbuu112840
@fatmajinbuu112840 4 жыл бұрын
Thanks for an awesome exercise video
@jonnyohare6678
@jonnyohare6678 2 жыл бұрын
Started doing farmer squats yesterday Ive been doing squats with a weight vest previous to that exercise for about 2 years and it's safe to say that the farmer squats felt waaay better it helped keep my form cleaner and I could feel much more of a stretch in around my hips and calves👍
@Larry56ify
@Larry56ify 5 жыл бұрын
How about some more Buff Dad workouts for us older guys.
@bw2260
@bw2260 11 ай бұрын
Thank you for showing me those.
@brendtcacho4605
@brendtcacho4605 6 жыл бұрын
Is this Thor Ragnarok?
@akashkadam0019
@akashkadam0019 5 жыл бұрын
😂😂😂😂😂😂🤣🤣🤣
@muertinix
@muertinix 3 жыл бұрын
Yes
@smd4519
@smd4519 3 жыл бұрын
no
@lucarvalho487
@lucarvalho487 2 жыл бұрын
👍👍👍
@rs2724
@rs2724 2 жыл бұрын
Its Thanos.... 🤣🤣🤣🤣🤪
@muhammadAli-kd2zp
@muhammadAli-kd2zp Жыл бұрын
Thank you 🙏🏻
@luthercharles3025
@luthercharles3025 5 жыл бұрын
Great exercises. You guys are really cool man.
@kennethmacgregor-Gregorach
@kennethmacgregor-Gregorach 2 жыл бұрын
Recently bought a landmine so this is invaluable for me! Thanks.
@user-gv2zz8ht1c
@user-gv2zz8ht1c 5 ай бұрын
lmao just google it you can find 100+ landmine excersises nothing here is "invaluable"
@elcuki630
@elcuki630 3 жыл бұрын
Even years later I still come to your videos for guidance. I’ve been a big fan for years and don’t ever see that changing
@seaday1988
@seaday1988 4 жыл бұрын
Awesome!!
@oops262686
@oops262686 6 жыл бұрын
I just love all T bar exercise... Great pump..
@MrIamcrusty
@MrIamcrusty 3 ай бұрын
Been working out for almost 20 years now off an on. Never seen a 180 press before. Thanks
@roxannerodrigues8650
@roxannerodrigues8650 2 ай бұрын
Thank you will try this at gym :)
@peritosegur9049
@peritosegur9049 6 жыл бұрын
Good job...
@avatar19822
@avatar19822 Жыл бұрын
I've never seen anybody do that last one he did. Good stuff here. New subscriber.
@sidology1.0
@sidology1.0 4 жыл бұрын
Totally here for the workouts..
@CampfireHeadphase
@CampfireHeadphase 3 жыл бұрын
lol thirsty
@Truth-op3be
@Truth-op3be Жыл бұрын
Great video bro”
@Justforfun-ek7et
@Justforfun-ek7et 5 жыл бұрын
Y’all’s dad is awesome!
@PradeepPurple
@PradeepPurple 6 жыл бұрын
BUFF DAD!!!!!!
@Onkar14
@Onkar14 4 жыл бұрын
Awesome..
@HaloGTMaster94
@HaloGTMaster94 6 жыл бұрын
Very informative
@neilbeech4093
@neilbeech4093 Жыл бұрын
These exercises are cool
@MasterMatrix8
@MasterMatrix8 5 жыл бұрын
Love landmines
@meybollgeraniaparralesrodr8339
@meybollgeraniaparralesrodr8339 Жыл бұрын
Buenísimo gracias por tus ejercicios 👍 ya había inventado con eso iguales solo dos no he practicado
@bearpinkinthearea3952
@bearpinkinthearea3952 6 жыл бұрын
nice.. thanks for this videos
@ajdeep1
@ajdeep1 6 жыл бұрын
The ending 🤣
@EveryFriday7
@EveryFriday7 6 жыл бұрын
Old School is great 😍
@teamsters3967
@teamsters3967 3 жыл бұрын
Glad I found this video
@MenWithClassOfficial
@MenWithClassOfficial 3 жыл бұрын
If you haven't made one already check out our channel for another very easy and cheapest diy landmine press inspired from the rogue fitness model. Also,if you like the video do remember to comments and let me know.
@garrhettm7209
@garrhettm7209 4 жыл бұрын
Great video- used these in my workout today!
@laurenknox3122
@laurenknox3122 2 жыл бұрын
Same here!
@user-lz2oo8er7z
@user-lz2oo8er7z 2 жыл бұрын
​@@laurenknox3122 ❤
@user-lz2oo8er7z
@user-lz2oo8er7z 2 жыл бұрын
٠❤ ❤ ؟ح
@user-hn3qg9hp7b
@user-hn3qg9hp7b 3 ай бұрын
Minimum equipment for maximum results - that's the trick of the BuffDuds channel
@fitbullaussie9002
@fitbullaussie9002 6 жыл бұрын
Yay - back in buff dad's gym =)
@meybollgeraniaparralesrodr8339
@meybollgeraniaparralesrodr8339 Жыл бұрын
Excelentes
@sapporo7100
@sapporo7100 5 жыл бұрын
Landmines are my favorite. Thanks for this vid!
@confianodoki1737
@confianodoki1737 6 жыл бұрын
Hi from Brazil!
@bv7920
@bv7920 6 жыл бұрын
I'm in love
@wilsonlee63
@wilsonlee63 4 жыл бұрын
Great landmine exercises dude, I just brought & installed a landmine to the base of my squat rack. I never did landmine type exercises prior because I wouldn't without anchoring the barbell securely first especially when using heavier weights...
@meybollgeraniaparralesrodr8339
@meybollgeraniaparralesrodr8339 Жыл бұрын
ME ENCANTAN ES UNA MAKINA PARA BASTANTES ENTRENAMUENTOS
@deltaop1reload
@deltaop1reload 6 жыл бұрын
ROFL at the end!! :D
@stevewildeagle965
@stevewildeagle965 4 жыл бұрын
Hack squats can also be done, and work well.💪🏼
@steveclarke12
@steveclarke12 4 жыл бұрын
good no nonsense stuff, you dont need lots of machines!
@Xanivert
@Xanivert 6 жыл бұрын
I just did the farmer squats today as kind of a finisher after my leg workout It felt good man, felt reeaalll goooood
@IsmaelDrucker
@IsmaelDrucker 6 жыл бұрын
Xanivert yes laawd
@gopherstate777
@gopherstate777 11 ай бұрын
I always like bros creating an exercise from the available equipment. Sometimes you get the best results from something unorthodox.
@hated7dtd
@hated7dtd 6 жыл бұрын
I am sure i saw this already in another video. No matter, another like your way !
@BuffDudesWorkouts
@BuffDudesWorkouts 6 жыл бұрын
Yes we released it in our video yesterday on how to make a DIY Landmine Press.
@apoorvasharma6574
@apoorvasharma6574 2 жыл бұрын
omg the last one with the twist looks so hard
@mrdeneanon9519
@mrdeneanon9519 Жыл бұрын
Kneeling press would give a greater angle for weight. Great work.
@DollfieFace
@DollfieFace 11 ай бұрын
Got a landmine for my homegym and barely used it till recently (and feeling pretty foolish for missing out so long). The "farmer squats" are great for when your back is getting banged up or you fancy some variety. Edit: Also top tip- You can start the farmer squats with the bar up on a bench, it's easier to load and you don't need to clean it to the start position! Another cool lift is a "Meadows Row", lifting the bar from the side with one arm. Those feel real good
@real_Tablespoon
@real_Tablespoon 9 ай бұрын
Yes to both the bench and meadows row!!
@iggyvasconcelos7191
@iggyvasconcelos7191 6 жыл бұрын
How many Reps and Sets would you recommend? Im VERY limited in overhead and surrounding space so this Fullbody landmine Workout is right up my ally.
@jonnykuke6960
@jonnykuke6960 5 жыл бұрын
Pro tip for those whithout dumbels: Place bench beside the barbel and put hand at the end of the barbel. Row.
@mikeanglada742
@mikeanglada742 2 жыл бұрын
Looking Freaking Jacked, Dude!! I mean BUFF! :D :D Great vid... Thanks
@Peter_1986
@Peter_1986 6 жыл бұрын
Would you recommend using the landmine press for standing calf raises?
@gman7644
@gman7644 5 жыл бұрын
he's the man..didn't know there was less fibers in the upper chest, interesting. gotta get me one of those barbells
@Micah__
@Micah__ 3 жыл бұрын
“Yeah 👍🏻 killer boots, man!”
@smiercksiazka776
@smiercksiazka776 6 жыл бұрын
Interesting
@harvestblades
@harvestblades 2 жыл бұрын
It's great these guys posted a vid on building a landmine attachment, but until you make your own cut an "X" into a tennis ball and slip over one end of your bar, stick that side in a corner, & get some.
@Texasrhett
@Texasrhett 6 жыл бұрын
Those are some glorious shit kickers
@freedomring4813
@freedomring4813 4 жыл бұрын
My back has grown just because of t bar rows without the t bar . Lucky I have 50lb York plates that are smaller to get that longer range of motion. I know a real big guy that loves the t bar rows without the T bar .... so I know it works . I never got much from doing wide grip rows .
@tomaslennon7403
@tomaslennon7403 4 жыл бұрын
Do you recommend to take the unilateral exercise advice and apply it to other unilateral exercises in the program? Thanks bro
@ravenjorge2830
@ravenjorge2830 2 жыл бұрын
Love to see working out your nice looking boots on. Will try
@1bigmobile1
@1bigmobile1 6 жыл бұрын
Top 5 Smith Machine Exercises please
@figofit
@figofit 4 жыл бұрын
none XD
@kevinoconnell9056
@kevinoconnell9056 6 жыл бұрын
Weird question but what jeans are those?
@GorillaStrengthEquipment
@GorillaStrengthEquipment 6 жыл бұрын
Farmers squat is a lot similar to using a Linebacker Attachment
@user-xv2un1pk4t
@user-xv2un1pk4t Ай бұрын
tbqh, I just noticed my gym does have a landmine set, altering being a member there for 2 years
@gusmcc7456
@gusmcc7456 6 жыл бұрын
dad gains!
@miniroll32
@miniroll32 6 жыл бұрын
Shout out to Yoda on the right.
@l337dupowerspin
@l337dupowerspin 6 жыл бұрын
See, now, when doing the standing shoulder press I feel like the weight is getting lighter as the bar gets more vertical. To fix this, I do them kneeling instead of standing. On shoulder day, I also superset with standing lateral rows. Feel the burn, eh!
@matsuwd-emethdaath4002
@matsuwd-emethdaath4002 4 жыл бұрын
good point as this will also involve the abs even more
@mikebird1829
@mikebird1829 4 жыл бұрын
The weight is getting “lighter” the closer the bar comes to perpendicular to the floor. By kneeling you are moving a higher percentage of the weight throughout the movement.
@PROJECTHULK1
@PROJECTHULK1 6 жыл бұрын
The end tho hahahhaha
@LS69420
@LS69420 11 ай бұрын
i guess i'm five years late to this but i love landmine pressing because i have shoulder issues that prevent me from doing a strict OHP
@velotank
@velotank 5 жыл бұрын
Where is the same landline press base used in this video purchased? Thank you!
@Chris-ly8wt
@Chris-ly8wt Жыл бұрын
2:45 it's more beneficial if you can do that 1 arm press from a kneeling position.
@Alysbar
@Alysbar 4 жыл бұрын
What kind of landmine is that? Researching to get one soon. Thanks
@Fatdogrecords
@Fatdogrecords 4 жыл бұрын
Any links for the equipment used in video Thanks
@aquarianbeauty80
@aquarianbeauty80 5 жыл бұрын
Thorrr 😍
@MrRed19120
@MrRed19120 5 жыл бұрын
what kind of pants is he wearing? looks so cool!!!!
@Richard_FitPku
@Richard_FitPku 4 жыл бұрын
What is the blue base unit called that the barbell is held into? And can it be used in your home or does it have to be screwed into the floor ?
@SakisLio08
@SakisLio08 2 жыл бұрын
Best abs excersise the anti-rotation, without sitting in the floor, fucking finally man plus it train's the whole core and arms too
@thuydungho881
@thuydungho881 5 жыл бұрын
Hi which one is the best Landmine attachment barbell? I work out at home and I would like to buy that but don’t know which one is good. Thanks
@yul-rahimzaman3285
@yul-rahimzaman3285 2 жыл бұрын
Any comment on if you should rotate your feet hips for the 180s? I heard that not rotating them puts torsion on your lower back?
@darren9819
@darren9819 6 жыл бұрын
Great informative video yet again thanks!! Also the size of His arms!! There huge 😧💪🏻
@thugnyo
@thugnyo 6 жыл бұрын
Brandon looking jacked!!
@pandaath
@pandaath 6 жыл бұрын
Kevin Steroids
@pandaath
@pandaath 6 жыл бұрын
PRASHANT GUPTA You are absolutely right. Brandon would NEVER take steroids. I mean, just because he makes a living from bodybuilding, that does not mean he takes drugs. Why would he ever do that, right? 😂
@789raiden
@789raiden 4 жыл бұрын
@@pandaath you ok?
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