Thank you for adding so many different exercises back to back and just getting to the point! ❤
@yul-rahimzaman32852 жыл бұрын
I love the combination integration of the isometric holds into the pushing / pressing exercises
@SwinginJohnson7411 ай бұрын
Tire on rim is a good base. May have to adapt with some Depot hardware but it wouldn't be much.
@adarshchaudhary3419 Жыл бұрын
One of the best demonstrations of the use of landmine. Thankyou !
@19Stride Жыл бұрын
Thanks! Exactly what I needed!
@simbasimsstudios Жыл бұрын
Great technique. Didn't know the name but started doing Landmine shoulder presses and in 3 weeks saw results that friends see
@pholmes411 Жыл бұрын
Thanks for a really informative video! I just ordered a landmine w/viking press and I'll definitely be watching this video over and over again! I just hope to be able to do the exercises as well as you do.
@daniellevojlay661311 ай бұрын
Really like your videos!
@jtm_fit11 ай бұрын
Thanks!
@palmieritony10 ай бұрын
Incredibly creative! Gonna need to wear my old high school football helmet when attempting the push-ups! Impressive!
@jtm_fit10 ай бұрын
💪🏻💪🏻💪🏻
@bonefiedrealdeal364010 ай бұрын
Sick gym torque
@jtm_fit10 ай бұрын
✅✅✅
@Zarina20 Жыл бұрын
Cant wait to try them - Thankyou ❤❤❤
@roadstar4992 жыл бұрын
endless what can be done with this simple bar setup.
@wpowolfpackinternational8346 Жыл бұрын
I was telling a friend the same thing 😳😀💪
@jeffbridwell22777 ай бұрын
What a bad ass video. Thanks !
@lolatortolerohardy34414 ай бұрын
AWESOME!!
@jtm_fit4 ай бұрын
💪🏻💪🏻💪🏻
@chrisdonnell2575 Жыл бұрын
As for landmine exercises is the point to gain functional strength and a bit of cardio, ie lower weight higher reps? How many reps do you tend to do and curious if you do these at end of heavy normal exercises? For shoulders if you can say use a dumbell 60lbs 7-8 reps do you put the same weight on? I know barbell is 45 but probably not feeling more than 10-20lbs of it so would you add a 25lb and 10lb to get approx same weight? I've seen these at gym and never used them but getting garage gym setup now got Rogue barbell and plates, Rep bench and probably Rep rack and decided not to get Lever Arms but will get cables instead but possibly landmine might be better and FAR cheaper $$$.
@Truth-op3be Жыл бұрын
Awesome video bro💯
@dmeek203 ай бұрын
Is that a steal your face tat on the right shoulder? Great exercise list here. "Well, the first days are the hardest days, don't you worry anymore."
@JW-xx1um2 жыл бұрын
Love your content so much.
@MazelTov0073 ай бұрын
Strengthen your core 🦾🦾🦾
@rajveersinghnegi10182 жыл бұрын
Great exercises 💖💖 .
@chrisdonnell2575 Жыл бұрын
Great video liked and subscribed! What floor option did you use in process of setting up garage gym now! I like that look and see they snap together.
@Txis2kdl Жыл бұрын
My favourite are the thrusters
@marcmccreary661710 ай бұрын
do we really need 20 different shoulder presses. like the landmine and like the video but so many of these are just x +another shoulder press
@philipdebacker8 ай бұрын
Instead of using a towel, I cut a cross into an old tennis ball and put that over the sleeve. Works a treat !
@augustoalves_gtr2 жыл бұрын
👊🏻🔥👊🏻
@jtm_fit2 жыл бұрын
👊🏻👊🏻👊🏻
@moshiurrahman21882 жыл бұрын
great
@michaelrhodes6730 Жыл бұрын
I put old socks on the end instead of a towel. You can use an oven mitt too
@gt7492 Жыл бұрын
We didn't ask about your love life. 😂
@blazan12 Жыл бұрын
🤙🏽🤙🏽💪🏽
@technoog1807 Жыл бұрын
Can you explain which exercise hits what muscle?
@nhatvinhnhatvinh73102 жыл бұрын
Such a good video yet not much views. I think simply because most people cannot replicate these moves in real life.