5 best recipes for quick, healthy bread with lentils. No flour, no sugar, no oil and gluten!

5 best recipes for quick, healthy bread with lentils. No flour, no sugar, no oil, no gluten!
Hello, my beloved subscribers and viewers!
Enjoy watching!
grind in a coffee grinder.
where are you from?
write in the comments.
I really love greetings from different countries.
Recipe 1:
3/4 cup lentils 160 g.
1 glass of water.
mix well.
1 tablespoon olive oil.
2 eggs.
Salt.
mix well.
1 teaspoon of soda.
1 tablespoon apple cider vinegar.
40 g psyllium seeds.
mix well.
Let it soak for 10-15 minutes.
30 g pumpkin seeds.
30 g sunflower seeds.
fry in a frying pan.
the dough is swollen.
mix well.
Grease the baking pan with vegetable oil.
I lay out the dough pan.
I grease the top with a little vegetable oil.
make an incision.
some sesame.
Bake for 50-60 minutes at 180°C.
the bread is ready!
wonderful bread form!
Bon appetit!
very tasty and healthy!
This bread has very tasty crackers,
simply cut and dry in the oven.
everything worked out!
Thank you for watching, comments and likes!
05:36
Recipe 2:
150 g millet.
350 g red lentils.
Soak for 12 hours.
drain and rinse.
150ml water.
Garlic.
Grind with a hand blender.
2 tablespoons coconut oil.
1 teaspoon salt.
mix well.
1 teaspoon baking powder.
1 tablespoon apple cider vinegar.
mix well.
2 tablespoons psyllium seeds.
Leave on for 10 minutes.
Grease the baking dish with oil.
Pour the dough into the mold.
section.
Sesame.
Bake at 180°C/380F for 40-45 minutes.
the bread is ready!
The bread turned out great!
Now the bread needs to cool down.
The bread is very tasty!
The bread is perfect for lunch.
Wheat bread is now a thing of the past.
very tasty and healthy!
There are many recipes for flourless bread on my channel.
everything worked out!
Thank you for watching, comments and likes!
I'll show you what I do with bread.
Olive oil.
Tomato.
Mozzarella.
Bake at 180°C/380F for 10-15 minutes.
Hot sandwiches are ready!
this is my breakfast today.
I also make crackers out of bread.
Italian herbs.
Olive oil.
a little bit of salt.
Grease the bread.
I cut bread.
Bake for 40-45 minutes at 140 °C in top and bottom air mode.
The crackers are ready!
The family is thrilled!
Bon appetit!
2:07 p.m
Recipe 3:
150g lentils.
50g chia.
50g flax seeds.
mix well.
and grind everything in a coffee grinder.
Apples.
Grate the apple.
You need 300g grated apple.
3 eggs.
1 teaspoon salt.
Beat with a mixer.
Stir in dry ingredients.
mix well.
Grease the mold with oil.
I put the dough in a baking pan.
Coriander.
Bake for 50-60 minutes at 180°C.
the bread is ready!
The bread turned out great!
excellent crust for the bread.
The most tender interior!
Bon appetit!
very tasty and healthy!
There are many recipes for flourless bread on my channel.
everything worked out!
Thank you for watching, comments and likes!
8:07 p.m
Recipe 4:
1 cup lentils 200 g.
grind in a coffee grinder.
40 g psyllium seeds.
20g flax seeds.
20g chia.
Salt.
mix well.
50 g pumpkin seeds.
fry in a frying pan.
mix well.
1 glass of water 300 ml.
20g olive oil.
1 teaspoon of soda.
1 tablespoon apple cider vinegar.
35g Parmesan.
2 eggs.
mix well.
some olive oil.
shape the bread.
Let it soak for 10-15 minutes.
The dough is swollen, I make cuts.
some flax seeds.
Bake for 50-60 minutes at 180°C.
the bread is ready!
wonderful bread form!
Bon appetit!
very tasty and healthy!
everything worked out!
Thank you for watching, comments and likes!
26:06
Recipe 5:
60g red lentils.
grind in a coffee grinder.
110g gluten-free all-purpose flour.
2 tablespoons coconut blossom sugar.
Salt.
mix well.
150 ml oat milk.
0.5 teaspoon baking powder.
Deglaze with 1 teaspoon of apple cider vinegar.
mix well.
1/2 cup liquid after canned beans.
1 tablespoon lemon juice.
Beat with a mixer.
beat for a long time - 8 minutes.
Lemon peel.
mix well.
Grease with vegetable oil.
Fry until golden brown on both sides.
The pancakes will be very airy.
Pancakes are ready!
You can top it with sugar-free syrup.
Bon appetit!
very tasty and healthy!
everything worked out!
Thank you for watching, comments and likes!

[@kochenfamiliecool7306]

Freunde, schaltet Untertitel in eurer Sprache ein Friends, turn on subtitles in your language

[@elzamarcuzo5570]

Qual é o seu canal.?

[@margrethgruber3938]

Deutsch

[@beratdemirkol301]

Türkiye'den selamlar Tarifleriniz muhteşem bizlerle paylaştığınız için çok teşekkürler❤

[@soniabuchanan2612]

Por favor dinos cuántos mililitros de agua.

[@soniabuchanan2612]

Please. How many milliliters of water

[@aliaydin1705]

İzmir Türkiyeden Ali tarifleriniz harika sağlıklı ekmek yemek için süper Elleriniz dert görmesin

[@petrariemer8286]

Herzlichen Dank für diese tollen Brotrezepte und Anregungen,einfach klasse 🙏🏼🙌👍🏼👍🏼👍🏼 Grüße aus Aachen

[@deliaprado3526]

Que hermoso pan!! Debe ser muy rico gracias por enseñar, te prometo que lo haré

[@orbisrubra935]

Tu video vale oro, mil gracias ❤

[@carmenvillegas2774]

Se ve ricoooo ese pan de lentejas naranjas, gracias por compartir ❤

[@ushas.m212]

Im just un love with your recipes ❤ so so beautiful and healthy

[@user-of9fh2yr1p]

Excelentes recetas, muchas gracias y bendiciones, las haré y las disfrutaré. Ronny de Guatemala.

[@phcbh]

Olá do Brasil! Maravilhosas suas receitas; comi esses pães maravilhosos quando estive na Alemanha e Áustria! Super saudáveis!

[@rosyramdiane4588]

Thank you for all recipes. Watching from Mauritius ❤

[@mukaddergural1934]

Merhaba. Ben karnıyarık otu kullanmadan yaptım Yarım ç kaşığı karbonat,1 paket kabartma tozu,2 yemek kaşığı yoğurt,1 yumurta,1 yemek kaşığı zeytinyağ,tuz,susam ,çörekotu,badem,mahlep koydum.Mükemmel lezzet.Teşekkürler.😘🇹🇷

[@gretagreta8554]

Dziękuję za przepis i pozdrawiam serdecznie z Polski 😉

[@ceciliamartin8758]

Amo tus recetas gracias❤

[@charyn411]

Very healthy and easy enough to bake. Thanks for sharing your recipe with us.

[@carlahns8453]

Rio de Janeiro, Brazil. Thank you so much!! =)

[@rosaaguilar7015]

TODO SE VE RICO. LO HARE EN CUALQUIER MOMENTO. GRACIAS.

[@yojanancohe4677]

Simplemente espectacular

[@krystynarutkowska5843]

Dziękuję za pyszne przepisy. Pozdrawiam z Polski

[@hildala2711]

Hola gracias por compartir tan exquisitas recetas, y muy prácticas . Saludos desde Puebla México.😊

[@leoniekutsch5375]

Danke für diese wunderbar gesunde Rezepte 🙏 ❤

[@nazirebako9291]

Thank you for sharing! I did follow your recipe and add some ( 2 tbs) of almond flour instead of pumpkin seeds and vas great!

[@yojanancohe4677]

Excelente, muy creativa.

[@alimatukoroma8772]

Am watching from Sierra Leone 🇸🇱

[@carinavega03]

Saludos, desde Uruguay. Hice el pan de la receta 4, quedó excelente Gracias ❤❤❤

[@diptijoshi9568]

Super recipe!!! Loved it to bits

[@blancasaha7446]

Muchas gracias por compartir compartír, México

[@linasahafi8214]

Love recipes without sugar, artificial oil and gluten ❤

[@shnowhassan5835]

بارك الله فيكم

[@PaulineOtto]

I am watching from Florida . PalmBay.

[@emrekaratas473]

Sie sine immer beste👍😀

[@meralcandar7923]

Mükemmel oldu elinize ssglık deniyecem

[@koolnightes]

Hello, I am a miss-placed American living in Quezon City, Philippines. I just seen your video tonight and I loved it! Now if I can make it half as good as you, I will count it as a success. Looks so delicious, all of them

[@zorivegadiaz543]

Q feliz soy de tenerte, Dios bendice tú vida, así con tú sabía actitud de bendecir mi vada se mantiene uno con mejor salud recibe el beso y abrazo del Padre Celestial Q te ama mucho, hora de Q lo estoy viendo 4 y 20 de la madrugada C, R, 🎉❤🎉❤🎉❤

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Your recipes are amazing I can't wait to try some of them Priscilla from Zambia 🇿🇲

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Super Rezept❤ Danke und Grüße aus NRW -Deutschland

[@calimero1233]

🤩👍 Ihre Rezepte sind klasse und die Brote sehen super lecker aus ❣️😋😋 Wegen der hohen Strompreisbremse habe ich vor über 1,5 Jahren aufgehört Brot zu backen, aber diese Brote werde ich auf jeden Fall noch diese Woche nachbacken. Vielen Dank für ihr Video ❣️

[@teresakozowska9837]

Great recipe, I will definitely try it. Greetings from Poland❤

[@gulderenalkan6597]

Eline sağlık çok güzel oldu beden yapacağı 🌷🌷❤

[@mehdamehda9548]

السلام عليكم انا من الجزائر 🇩🇿 احسنت خبز صحى ولذيذ

[@ophelialautent6765]

Watching from commonwealth of Dominica eastern Caribbean

[@goldies9419]

Merci 🤩 pour ces excellentes recettes ❤ France 🇫🇷

[@zorivegadiaz543]

UNA MARAVILLA UN 1000 🎉❤🎉❤🎉❤

[@Ebabil_1859]

Tarifler muhteşem ellerinize sağlık😍🎉👏👏

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No carbs. Thank you Rosemarie florida 😊

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Super ek.ekler oldu ellerinize sağlık

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Wspaniale chlebki.Bardzo dziękujemy 🙏 Pozdrawiamy serdecznie z Polski 🙏❤

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Aus der Schweiz liebe Grüsse ❤

[@Paulamorenzie]

Wow! Nice.

[@myrianvivianatachella9274]

Hola soy de Argentina, gracias por tus recetas 😊

[@rosalianunez1535]

Hola Myriam sabrías decirme cuanto mide el molde? Es que no lo dice gracias 😊

[@seviltanyol2853]

Türkiye, Bodrum’dan selamlar😊🙋‍♀️ Unsuz ekmrk tarifleri için çok teşekkürler❤️

[@marie-angeasso2377]

Vraiment trop beau super merci

[@ginamiess2716]

Dankeschön für Rezepte ❤

[@Christian-ie4sh]

From Argentina!!! Besos

[@rawnakamani9586]

Thank you 💕 From Algeria🇩🇿

[@carlospardo5280]

Muy saludable desde Cbba Bolivia

[@nellysilva6417]

Exelente grasias dios bendiga saludos desde colombia❤

[@vgvtvffffc8246]

سلام عليكم ورحمة الله وبركاته علي فكرة كل وصفاتك جميلة جدا تحفة ربنا يبارك فيك ارجو ترجمة بالغة العربية من فضلك وشكرا جزيلا لكي

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Campo Grande, Mato Grosso do Sul, Brasil

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Maravilha, Emília de São Paulo, Brasil.

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From Tunisia ❤

[@user-kv1gq7bk3c]

احسنت... انا هدى من 🇮🇶العراق ❤

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Baš ekstra ja pogledeh ponovo jer vrijedi .Od ❤ pozdrav.

[@svetlana-magnit13]

Молодец автор! Отличное видео! Хорошие рецепты! Жаль, что нет русского перевода.

[@haticeasan7276]

Mükemmel oldu ellerine sağlık 👌👌👌 Kocaeli Türkiye

[@zehiraahmedgaid750]

Thank you for your recipe ❤

[@amalqurashi279]

رائع.. تسلم الأيادي

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Ozbekistandan seyir ediyoruz emeğinize yüreğinize sağlık❤❤❤

[@carmencepeda3915]

Thanks you for sharing your delicious and healthy recipes … GOD BLESS YOU POWERFUL

[@mihaelaterente4056]

SUPER👍👍👍👏👏👏

[@sukranonbas8906]

Süper.Eline sağlık

[@ayferc694]

Tüm tarifleriniz harika teşekürler yeni tariflerinizi takip edip uygulamaya çalışacağım ❤türkiye ist selamlar

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Waw. MAGNIFIQUE

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شكرا من بلجيكا

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رهيبة جدا واخيرا حصلت على الخبز الصحي من خلال قناتكم الموقرة سلمت يداكم

[@kochenfamiliecool7306]

👍👋👋👋

[@boudjelalhouaria1263]

Je suis d’Algérie 🇩🇿, je me suis régalée avec votre bon pain en visionnant votre vidéo , merci pour pour le partage 👍🙏

[@meiresp2350]

Muito bom❤sou do Brasil

[@user-hv1zd4li3h]

شكرا لك وسلمت يداك وصفات رائعة 🌹

[@LiNda-oe9kj]

الله يبارك فيك ويعطيك الف عافية

[@kochenfamiliecool7306]

🙏

[@hend790]

تسلم ايدك رائعه❤

[@zakiahannachilekic9101]

Très intéressant merci

[@MyClarissa21]

Beautiful!!!!!❤

[@fouziahamidia-jg7rn]

Tres bon merci ❤

[@alimatukoroma8772]

Thanks for sharing these bread

[@mariacecilia-nq7ig]

Primera se bastante buena

[@maidekitapcoglu5717]

İstanbul dan izliyorum harikasınız❤

[@barraganmichou8733]

Super recette merci. (France)

[@nejlacan1229]

Sizi Türkiye’den izliyorum. Verdiğiniz tarifleri beğeniyorum 👌👌👌✋

[@user-vg1en2rr1h]

Hola Me parece muy nutritivo, gracias por enseñarme Que contiene el mixt de semillas italiana

[@jaiprakashshetty3708]

Bread without grains great some receips for bread without any grains

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تسلم إيدك تحيه لكي انا من مصر ام الدنيا مصر

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Super przepisy Dorchester Kanada pozdrawiam

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Amosuasreceitas sao ótimas eaptendocom voçe grata❤❤❤

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Çok güzel deneyeceğim.Içine dövülmüş cevizde yakışır

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ماشاءالله عليك شغل ممتاز ❤❤من السعوديه ❤❤

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Super😋

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Receitas maravilhosas

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انا من العراق برنامج حلو وبدون نتعلم من عنده شكرا جزيلا على هاي الفيديوهات فاين وسويت لك رجل او امراه ما اعرف مراه يمكن سويت اعجاب

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هو اني عراقيه ومفتهمت شكاتبين هي شلون

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It's Good like that

[@fatib1247]

Merci pour votre conseil et vous recette savoureuse il à l'air très bon