5 Drills To Improve Ball Control | Advanced Ball Mastery Exercises For Footballers

Ball mastery is one of the best ways to improve your ball control. In today's video I show you 5 advanced ball mastery exercises to take your confidence and comfortability on the ball to another level. By working on these ball mastery drills, you can improve your ball control in tight spaces which is essential for close control dribbling.
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[@7mlc]

Hi guys, hope you enjoyed a new ball mastery challenge! Below are the time stamps for all 5 exercises: 00:26 - Exercise One 01:33 - Exercise Two 02:55 - Exercise Three 04:27 - Exercise Four 06:04 - Exercise Five Enjoy! - 7mlc

[@lils2968]

i like how you said "exercise one,two, three etc" clever!👏

[@javierv9451]

Thank you for your videos! You've helped me in my game and my girl's 14U squad that i coach! Thank you 🙏

[@danielalexanderyt3232]

@@javierv9451 You are great, both at playing and coaching. I'm surprised how underrated you are,

[@melvinsjostrand3496]

Where did you get the cones? Great vid!❤️🙌🏼

[@nithinjosephsimon3958]

Nice skills man

[@sreyasvalsaraj2585]

Bro, when are you going to play for your country! Can’t wait.. so much love from India♥️😊

[@tapokpeek1200]

bro you are the best of the best, because you cannot find what others have, you create something useful every day. thank you very much, you help me a lot

[@fieldymunro]

Yes Michael! Great video, benefited so much from the ball mastery videos the past 12 months. Keep it up bro!

[@katerinaa_._]

ML + Unisport = Strong Duo.Thanks to you,we can learn all we need to know.

[@7mlc]

Happy to help!

[@seonuo7084]

Also Will John

[@aovi8191]

Another great video! Best part of these videos is the fact you can give people with no facilities and minimal equipment the motivation to improve to improve everyday, keep it up mate.

[@Jcrcmy]

Literally watched your last upload before my game at TSE and ran into you there after you played 😂 Didn’t get to tell you in person but the shots you get of downtown are so good in your day in a life’s! Glad you appreciate the beauty of our city. Rochesters lucky we got a player like you! Kill it this indoor season 🙏🏾

[@7mlc]

Appreciate that man, was great bumping into you, and hope your game went well. Glad you’re enjoying the shots of the city, I love Rochester! Thanks again for the good words ✌️

[@HBconqueringTheWorld]

Another great video! Super excited to hear updates on your guys season btw

[@abz10]

You can never disappoint 👏Thanks Michael

[@athenaboysvarsitysoccer9237]

Love the video Man. Great Content. Love the channel. Keep the great work up

[@paulkim46]

Thanks for always giving new, creative exercises to work on Michael! Footwork is definitely improving and I am feeling more confident on the ball. I do need to work on my finishing though- hit a freekick straight into the wall last night and missed a 1v1 against the keeper -_- on to the next one though. Cheers!

[@7mlc]

Always welcome Paul! That’s great that you’re able to self-evaluate with honesty and identify areas of your game that needs work, that’s ball the battle to improvement, the other half is just getting the reps in. Keep working my man.

[@thechills7599]

These were definitely out of my comfort zone but once I got them down my ball control felt so much better. Thank youu

[@zezo7359]

I love you bro you give really freaking drills that Motivate me to do them all

[@syafiqazmi3967]

Another great video, bro🔥🔥🔥.... Thank a lot for all the video that you have done... It was very helpful....

[@samoeunvallidet3684]

Thanks 7mlc for This video❤️️👍

[@vihaanpant285]

so good and helpful thank you so much 7mlc

[@SandeepM0ttan]

your videos are always best 7mlc love u bro from india

[@mohithvj8353]

7mlc Awesome ball mastery video!, can you make a video on drills working on heading and controlling the ball on the air using a wall. it would be great if u make a video on that because i am having a hard time finding some to throw the ball unfortunately.

[@annakim9771]

Thank you so much for this!

[@isaacadebiyi4388]

I’m a big fan mate and play at full back wondering if you had any videos/drills that can help this position? Thanks

[@hussnainmughal6738]

love u dude u are the best ❤🔥

[@9977stevvio]

Good to see you back to out door again! Thanks for the video, i will start doing this drill from tomorrow

[@7mlc]

Not back to outdoor mate, indoor season is actually just starting, can't wait! Enjoy the drills mate.

[@raffinenyanzi7]

Ive practiced most of the exercises and they've greatly improved my skills despite the fact that I was preparing for trials in Poland and didnt get a visa to there but next year am applying to go to France to play football... Thanks 7mlc. Greatly appreciate all the effort

[@jamesprice6027]

Raffine Nyanzi Good luck in that trial! Hope you do well

[@7mlc]

Happy to hear of the improvements in your skills mate! Sorry to hear about the visa complications, but sounds like you're already looking ahead to your next opportunity. Best wishes for your journey!

[@fdgfdg2055]

Same I was already on a team in Barcelona but had to come back to the US for visa complications.

[@raffinenyanzi7]

Thank you. Am keeping a positive mind and not giving up until I make it

[@raffinenyanzi7]

@@fdgfdg2055 i dont really know why sometimes visa has to be such a big issue. Keep a positive mind and there is still hope until you win man.

[@sudhanvabalakrishna9777]

Hi there.... I really love this channel... Can u please make a video on ball control while running with the ball... and what other surface do u recommend to practice football... There are no grass or artificial grass pitches near my locality...

[@shikibaz4332]

Love all of your videos ❤❤ So good

[@7mlc]

Thanks so much!

[@alvarobeloso9075]

such good exercises bro you are the perfect channel for players to improve thank you

[@7mlc]

Glad you enjoyed them mate, I appreciate the kind words!

[@alialonso1070]

I really like dis channel thanks 7mlc

[@7mlc]

Thank you Ali!

[@karenharris9981]

INSANE thats great

[@mouloudfd9601]

The coach😍

[@xman6309]

Great video it helped me a lot

[@7mlc]

Happy to hear that!

[@user-zn3tt8kh2d]

@7mlc... Wow Bro You Really Deserve A Like❤️... My Question Is How Many Rypes For Every Skill OR is there A Timing For every One?

[@owlbighead5620]

Exactly what I need wow

[@pranjalkaushik8114]

That was very helpful Thanks for this video Please make a video on "knuckleball" Your great fan Love from INDIA🇮🇳🇮🇳

[@7mlc]

Thank you for the support Pranjal. I actually have tutorials on the channel for you already mate.

[@christinepeter9624]

Big thanks bro

[@prasithakv1529]

Nice video bro I think it will help me aloat thnx for the video i will support u always

[@7mlc]

Thanks so much for your support mate!

[@zezo7359]

Thank you

[@MadhurGera-zi3gb]

Great video bro 🤘

[@7mlc]

Thank you bro!

[@namitakabasi695]

Nice training

[@lofilyricsmusicvideo2558]

7mlc please make a video on how to trap the ball please bro...

[@gipen2308]

😊😊

[@zeusgaming3412]

Ohh my god your my hero and idol❤️❤️❤️ I love you so much ❤️❤️⚽⚽⚽

[@soccertrainingclub7643]

👏👏 BALL MASTERY ONA TUESDAY 👏👏

[@7mlc]

There's no better day for it :D

[@soccertrainingclub7643]

@@7mlc Thank you Michael🥰

[@gaganpreetsingh3327]

Nyc bro luv uh 💕✌🙌🙌

[@7mlc]

Thanks bro!

[@likhanyetele1899]

7mlc Your Training has Improved my Gameplay.. But But I Want that Close control where it seems as if my ball is glued to my foot what should i Do?

[@7mlc]

I’m happy to hear that! I have a 7 day training program called Magnetico, which I personally used to improve my close control dribbling. I’m confident it will provide great results for you too. If you’re unable to get the full program, I have day one available on my channel for free here: kzbin.info/www/bejne/bJTbmoandpdjock Or if you would like the full program, you can get it here: www.7mlctraining.com/shop/magnetico-the-ultimate-close-control-dribbling-training-program

[@skimran4362]

awesome bro..

[@7mlc]

Thank you mate!

[@christinepeter9624]

You are the best

[@jasnoorbariar5111]

He practice ball maestry a lot and maybe he has best controll in world

[@neverlastlastnever8940]

Thanks mate working on this tomorrow ♥️👊

[@7mlc]

Love to hear it mate, enjoy!

[@neverlastlastnever8940]

@@7mlc I will mate 100%

[@joewillockthegoat7512]

You should be a one on one trainer mate, your really talented at explaining how to do quite hard moves to improve well done mate :)

[@7mlc]

I actually do one on one training during my off season. Thank you for the kind words mate!

[@joewillockthegoat7512]

7mlc np you deserve it

[@lila10082]

i lowkey really like this

[@melvinsjostrand3496]

Where did you get the cones? @7mlc

[@MsFranklin1980]

Excelentes ejercicios como sugerencia hazlo un poco más despacio al principio y luego a tu ritmo. Saludos Crack

[@jasnoorbariar5111]

Most loved channel

[@7mlc]

Thank you so much!

[@jasnoorbariar5111]

I added some advertising comments in your last 2 or 3 videos

[@supertenchoo4271]

video shooting is super dopa..excellent bro

[@7mlc]

Appreciate the positive feedback bro, thank you!

[@menoresdofut2356]

Mas blz joga muito 👏👏👏

[@ademaydin5487]

I Love Football Thank You For Tipps and Dribbling

[@7mlc]

Love to hear it mate!

[@ademaydin5487]

Yeah Not Problem

[@saifullahirabiu1638]

Very good ball training

[@7mlc]

Thank you!

[@manuelalejandrovillacresca7145]

simplemente krack

[@gowthamkrishna1145]

Bro please put a video of midfielder individual training

[@dawidt6078]

13

[@eliazupadhyay5592]

Best videos ever

[@7mlc]

Thanks so much!

[@supertenchoo4271]

best video always

[@7mlc]

Thank you mate!

[@sahinasamsung9588]

This video improved my ball control

[@7mlc]

Happy to hear that!

[@nijaku5646]

You are a good at football

[@vedantgosavi6531]

Great *

[@7mlc]

Thank you mate!

[@kylejohnson3727]

Oo

[@chaichanijackson279]

7mlc Where do you find your training equipment EDIT: Where do you buy it

[@yadudevk2379]

😎love from india love you mate. Plz come to Indian super League

[@KashyapVlogs07]

Ossssssmmmmmm skills

[@7mlc]

Thank you Vishal!

[@basudevbhattacharya3487]

I think that I am the only girl who is watching your videos and trying to practice that. I have never played football before but I am trying to do the exercises by watching your videos. I am having my football match in my school soon, and if I can perform well then I will surely post it in the comment. But before that I want to say thanks for uploading this type of videos.

[@7mlc]

We have many female players watching the channel, you’re not alone 😄 Happy to hear you’re enjoying the videos!

[@rptiwari1453]

Love you brother big fan from INDIA

[@7mlc]

Thank you for the support bro!

[@whooo341]

Next Vidio how to improve passing like Kevin de Bruyne pliss🙏🙏🙏🙏🙏🙏🙏🙏

[@7mlc]

I have a few videos on improving your passing mate :)

[@whooo341]

@@7mlc Thank you mate;)

[@JoseBonilla-wj5dm]

Si alguien no tiene técnica para controlar el balón tiene que hacer estos ejercicios muy buenos

[@alabamaair]

how long should i do one exercise? Thanks for your videos, it's very useful.

[@7mlc]

Try going for 3 sets of 30 seconds with each. Modify if you feel like going a little longer or shorter. Start slow and increase the speed as the exercises become more fluent 👍

[@jordanmarshall6233]

Good

[@abdullahgujjar5331]

Bro please make a video on ping shoot or long pass

[@7mlc]

Thanks for the suggestion mate!

[@yashdadhich865]

Thanku 7mlc

[@7mlc]

You're always welcome Yash!

[@yashdadhich865]

You are really a great player

[@yashdadhich865]

Can you tell me something about indoor football

[@pranavpramanik3359]

Sir I request you please made a one into the video everything included and explain.

[@7mlc]

I don’t understand your request mate.

[@sarfarajkhanpathan9549]

Good video bro

[@7mlc]

Thank you bro!

[@asxez1037]

#Love7mlc

[@Andrey_921]

Зачетно

[@emiliorosales1276]

Good video

[@7mlc]

Thank you!

[@bubacarrjassey8308]

If u ever experience knee pain can please do a short video how to treat it..thanks

[@7mlc]

Sorry to hear about that mate, I’ll see what I can do in the future.

[@mastersviral6553]

nice

[@7mlc]

Thank you!

[@skyl9385]

Hey Micheal! Sick exercises. Btw, will u release day 1 of maestro 2.0.If yes, then when?

[@7mlc]

Thanks mate! I won't be releasing Day One of Maestro 2.0 but I have an entire playlist containing hundreds of free exercises in my ball mastery playlist. Enjoy! kzbin.info/www/bejne/i3fLdIt-jK6jaKM

[@skyl9385]

Oh! Np.

[@anasthalakkal2182]

Thanks 😘 🇮🇳

[@7mlc]

Always welcome!

[@akash_mondal2002]

Support from India

[@7mlc]

Thank you for the support mate!

[@mohammedzakir8255]

Please show how to shoot bicycle kick

[@TheCompleteGuitarist]

Worth noting for lesser talented like myself ;) that the non ball controlling foot is ... hopping.

[@vavu5724]

Next video How to control the midfield like busquits

[@oakesmit5797]

hello. i come from. Thailand

[@7mlc]

Hello mate, thanks for checking out the video.

[@nijaku5646]

1

[@sukhrandhawa5185]

I got notification after 12 hours 🙄

[@Manuqtix.Manuqtix]

2022 fifa World Cup

[@imtsalwayein9897]

Love u😙😙😙😙😙😙

[@7mlc]

Appreciate the love mate!

[@footballarena9574]

Where you come form ??

[@lordfufuXL]

00:26 - 1 Cone V Drag Triangle Alt 01:33 - 2 Cone Alt V Cut Squares 02:55 - 2 Cone L Drag Double Inside Stepover U's 04:27 - 3 Cone Double U's - Squares 06:04 - V Cut Box

[@michalemichele5606]

How can I purchased your ball mastero 7 day program

[@7mlc]

I've put the links in the video description for you mate :)

[@sohaibaktar1061]

How to fit our body in football

[@lionperformance4777]

What boots do you have? I’ve been looking for white boots everywhere

[@7mlc]

These are Nike Tiempo Legends mate 👍

[@realworld7864]

@7mlc what is mlc??

[@7mlc]

If you use 1% of your detective skills, you will figure it out 👍

[@realworld7864]

@@7mlc 7michael

[@cocktailgameing3778]

Bro. ..

[@wizardspryzen2879]

Just a quick question , will i increase my ball control just by playing football alone and not drills ?

[@manovoid741]

no