5 Early Warning Signs of Liver Damage

In this video, I am going to share with 5 signs that can give you an idea that something is going wrong with your liver. And in most cases at least one of these 5 signs is seen before a major liver problem.
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00:00 - Introduction
00:45 - Why liver is so important?
02:17 - #1 Sign - How you can diagnose your liver health through your feet
04:13 - #2 Sign - The colour of your urine and stool can make you understand your liver health
05:38 - #3 Sign - Pain in liver - This one is interesting
06:30 - #4 Sign - Discolouration - Check this sign on your neck
07:30 - #5 Sign - Fluid Retention - Do you have a round belly?
09:11 - How to improve liver health? - Simple steps
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DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : KZbin Audio Library
I wish you good health.
Fit Tuber

[@FitTuber]

What should be the next video in this series? #youropinionmatters A) Kidney Damage Signs B) Heart Failure Signs C) Fatty LIver - Cause and Solution

[@Abcd199_]

A) kidney damage signs

[@ArchanaAnkita]

Kidney damage signs

[@vigyanshushekhar5037]

Fatty liver please

[@priyankushsarma7106]

All

[@vijayamangal7668]

Fatty liver

[@maxu__00]

Vote for upcoming health minister ❤

[@KironSinha-fq7pw]

Dhruv Rathi kon sa minister

[@ronitsoni1072]

Yes 💯💯

[@shikhachaursia]

​@@KironSinha-fq7pw khangressi speaker 😂😂

[@KironSinha-fq7pw]

@@shikhachaursia 🤣🤣🤣🤣nice one but Congress speaker main toh kuch expect kar rahi thi

[@maxu__00]

@@shikhachaursia 🤝😂

[@Waqasrasheed-ls6tc]

Id share my experience..i was diagnosed with first stage fatty liver..but i reversed it following your videos...i ditched junk food... started walking regularly...ate home cooked food...put a gap of at least 12 hrs in meals...made my sleep routine better and spent more time in nature and drank a lot and alot of water and after 1-2 months i went for my liver scan and i had reversed it...plus i lost weight too...alhamdulillah..the most important thing I want to add is ...some people can't bear hot natured foods so avoid consuming too much dry fruits or coffee and tea.. it'll be much helpful for reversing it.

[@curiousmonk7990]

What is lever test? How much it will cost?

[@TheHonestReviewer716]

​@@curiousmonk7990 Liver Function Test. Around 500

[@smubeen4315]

Alhamdulillah

[@Waqasrasheed-ls6tc]

@@curiousmonk7990 simple ultrasound can diagnose it..cost ranges from 1500-3000rs.

[@JustAHumanOnEarth123]

Amazing

[@chrysologusdmello204]

Thank you for this information very well explained!

[@uditadityaroll-2253]

You had changed so much bad habits and correct it in many good ways thankyou fit tuber ❤

[@Arpita_1176]

I am falling short of words when it comes to admiring the variety in your intros. 😄😁💯

[@victorchacha2232]

9:20 Should I also stop consuming vitamin tablet I take biotin tablets daily

[@rockybagul]

😂

[@AbhayPatole-md5bw]

@@victorchacha2232 If it is prescribed by doctor then u should consult your doctor once regarding it's side effects or tell him regarding ur liver health but if u r consuming it as supplements then u should stop it and adopt anything natural. Eggs r the rich source of protein and biotin just 1 or 2 eggs daily and u r good to go u can also include sprouts and leafy vegetables in ur diet. This will stop u from depending on supplements and also will give ur liver a break and time to recover 😊

[@suryadas4978]

10th fail hai

[@dragonrosemagick]

Thank you so so much fittuber. I'm grateful for this information. God bless you.

[@ansarneesha2033]

Thank you. Please do video on how to overcome OCD.

[@Bulanvie]

My mother has most of these symptoms but surprisingly when we went to multiple doctors to diagonsis not a single doctor had told us about liver malfunction . Doctors prescribed anti depressent medicine as they were seeing this as result of mental pressure. But today from this video i knew what is wrong with my mom. Thank you fittuber .

[@ECOPMC]

Always follow the doctors advice donot fall for KZbin research vedios… do some blood tests like LFT costing only 100 rupees if they show normal reading donot panic

[@abhilashkrishnan2025]

@@ECOPMC Conducted liver tests of my father paying Rs. 500/- . The result was normal. However, I suspect they are cheating public with fake result report. Nobody examined the sample. There is nobody to trust except our own body. If the body indicates something it has a reason and it's genuine. There is no God in any professional form to protect you. Only to push you into miserable condition.

[@vekraft152]

Because most doctors are interval and see a customer rather than a patient that needs help.

[@Bulanvie]

@@ECOPMC we have done those blood test and everything was normal according to the doctors. My mom has spider veins in legs still doctors ignored that fact . They took it lightly . We said the doctors multiple time about the spider veins which are painful . But the doctor didn't even care for it . They said it's normal that's not an issue to worried about.

[@rajkishoresaikia2258]

Have you done liver test specifically?

[@deirdremccanny45]

Very, very helpful video, thank you so much 🙏🏼

[@chahatbharti3018]

Your work is undoubtedly the BEST sir ❤!!!! Big hug from side , keep growing and Thankyou for such great informations🌸

[@usewisdom2]

Thank you for such a great explanation simple to understand.

[@A.J-416]

Thank you for this valuable information....Please continue to inform us.

[@mohmmadshoibraza8223]

Thank you very much for this informative video May God bless you

[@daksha3049]

Ur content is most helpful fittuber😊.... Great work👍👍

[@mayanksharma935]

thanks for the simple but effective information

[@Deep_Jassal_01]

My name is Pardeep Kaur, I thank you so much for making us aware of our precious health and lifestyle. God bless you, sir ❤🙏🙌

[@purvivaishnav7997]

Ultimate video… very informative. Thanks Vivek

[@eighty-nine1436]

Hello sir In today's generation the cases of cancer in the body's system are rising and its scares. We want a video on the topic of how to get rid of and how to stop cancer developing in our body It will be quite informative + helpful for us if u make informative videos on this topic

[@shubhamhelloworld321]

Eat whole foods,limitt caloric intake,change lifestyle and do physical activity more and don't just lay down after eating.drink more water,fiber. You are good to go.

[@geetinderkaurbhangu289]

Stay away from junk food eat healthy

[@rajparab5051]

you cannot prevent some types of cancer it is a lottery you might get it just deal with it

[@priyankachirdiya2451]

Use healthy wellness supplement I pulse..sleep at least 8hrs. Drink lots of water..eat healthy ...

[@ar2873]

Also, be careful of the soap, shampoo, toothpaste, moisturizer, makeup products, shaving cream etc you are using. Harmful chemicals in personal care and hygiene products can also cause cancer. Also, avoid wearing too many synthetic fabrics and wear mostly natural fabrics so skin is not exposed to harmful chemicals in clothes, especially during hot weather. In the end, we can only try and leave rest to God. May God bless everyone with good health.

[@IdongesitBrownson-xt1xi]

I pray that God keeps nothing but goodness laid on your path ahead. Have a blessed morning.

[@2mrvamshi]

Vivek, this video is after long time!!! Your work is phenomenal... Keep doing your good work

[@jagruti2703]

Every Friday waiting for your video!!🤩🤩

[@harrissingh6683]

Premium knowledge and he’s giving us for free❤️ Highly Appreciated

[@madhubora5915]

Thank you so much for this knowledge it's very important to know about liver functioning. You are such an amazing guy lots of love and blessings 💗💗💗

[@saritavenkat4050]

Lovely bro❤ You are giving valuable information for every problem

[@varunkwatraprayagraj]

Great work and very well researched

[@user-zr4fr2jk6w]

BRO PLEASE DO A VIDEO ON HOW TO SLEEP FOR THE PEOPLE WORKING ON 9PM TO 6AM SHIFTS, AND TO MAINTAIN WEIGHT

[@NikhilV-zj6oz]

quit your job🤣🤣🤣🤣

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@@NikhilV-zj6oz 🫠

[@MrAmit2808]

Wo kya batayega tume nhi pata din m sona hai

[@redgrapes390]

Kaisi baat krta hai bhai, subah 8 baje tak so jaya kar shaam ko uth jaya kar,

[@CreateOn_India]

Very imp topic

[@onkarkulkarni24]

After so many days, you showed up in my feed lol!! Keep doing the best work!!

[@FitTuber]

Thanks. Although, video goes live every Friday at 7 PM alternatively on Fit Tuber Hindi and Fit Tuber channels

[@shuvos_diary7]

Hi Vivek, Thanks much!!! It was so informative. I will start to ditch the outside food today onwards bhai.

[@JyotiKumari-dr5yy]

You rocks in every video... Hats off to you 😊

[@parthdikshit6918]

Bro u r amazing....have been following u for years...nd man u made me alive

[@The-creative-me_Ekta.]

Thank you so much for such videos❤❤ really really helpful

[@RounakDuttaRkD]

very informative video. My mother recently got diagnosed with liver Cirhosis, she had most of the mentioned symptoms.

[@FitTuber]

Thanks for this helpful comment.

[@ShubhamSharma-vu3ex]

Love you bhai.Thanks meri bucket list mein kuch nayi Kamal ki cheeze add karwane ke liye.Looking forward to your next trips.

[@janvibhatkulkar1366]

Thanks for the video ❤

[@Dr.Debashish1]

Hi , Summer days me aapka health kaisa hai 🙏😊

[@theswarajratan3714]

Thanks a lot for your hardwork

[@sidmoitra007]

Hi Vivek, Thanks a ton for very informative video. Me and my mom started watching your videos post COVID 2nd wave. My mom suggested your videos for Yoga and now we all watch your videos and forward the link among ourselves and friend & families. Thank you from all my near and dear ones who have benefited with your videos!

[@vasanthagowripammi3226]

I can't tell you how much service you are doing with this video because 13 years back my mother developed an Auto-Immune disease Rhumetoid Arthritis. Although RA's triggering reasons are not found out by modern medicine till date but my mother found relief only when the excessive water retained in her body was released out by meds. Now I connect the dots to her high salt and spice consumption (Indian pickels). Besides, we are telugu people specifically from Guntur who boast about our extremely high salt and spicy foods but who would tell our people that this could be a reason for many potential harms. Now the info you gave helps me to be cautious and take preventive measures. Thank you Vivek garu

[@dr.sakshinbelgavi]

Rheumatoid disease is caused by antibodies produced by our body against Strep B infection (usually throat infection).... Some people are more prone for this kind of autoimmune disease than others, usually have to do with genetics.

[@rubyshaik2584]

Nijame mana vallu masalalu lekunda asal tinalemu ani goppaga cheppukuntaru.

[@gsrigouri2401]

false pride lo paddi dabba tintunnaru...atleast you do take care...!!

[@ChewMote-rj3go]

My mom also had RA ...later she was also diagnosed with secondary sjogrens syndrome ..her eyes became dry..now she's on drops..

[@FitTuber]

Thank you for sharing this. It helps others.

[@gsrigouri2401]

waa waa what a picturization dear vivek...from the pains to the symptoms every thing so high level clarity as if it's really happening to one..kudos...!! 7:32

[@vaishalis2097]

@fittuber you are a unsung Hero❤ May god bless you with all the happiness and Love 💓

[@Aasma255]

Sir pls collagen supplements pr video bnaye konsi safe he konsi nhi

[@Foodielive]

Your explanation is so good as you don't scare people but u educate them 😊

[@FitTuber]

Thank you :)

[@sd8581]

Thank you brother for all the information ❤️

[@swarnendumondal662]

Thanks for your valuable information. It will help generations.

[@abdulmubeenmohammed5557]

thanks vivek your video is worth noting. keep it up bro !

[@rohitsharma45_fans41]

Thumbnail 💀💀

[@HiroCode-iu7ct]

😂

[@aswins.p7155]

Nice ass 😂

[@mohitpipaliya2594]

😂 for fishing audience

[@shivamcreatz5847]

Ab Mera goal clear hai 👍🏻 logo me health promote karna❤

[@victorchacha2232]

9:20 Should I also stop consuming vitamin tablet I take biotin tablets daily

[@sakti2614]

No it's OK when it consume with prescribed doctor❤.

[@divyanshsrivastava7403]

​@@victorchacha2232 You should take it from natural sources such as Mushrooms, Banana, Dairy products, nuts 🙏

[@Unknownguy060]

Yes fact is human body doesn't need biotin it's deficiency is very rare u can watch guru mann biotin​@@victorchacha2232

[@shivamcreatz5847]

@@victorchacha2232 first you should consider it to your doctor or nutritionist then take any action

[@lalithagarre4473]

Thank you for this valuable information, please share more about fatty liver

[@balajigalla]

Excellent. Well explained ❤

[@sreshtasree]

The liver mainly removes toxins out of the body. 1. Foot: itching, can go to other parts if ignored, cracked heels, varicose veins, pain in feet, stinky feet. 2. Urine and stool,: dark colour urine, black poop, 3. Liver area pain due to inflammation in other parts. Sometimes neck and shoulder if persisting 4. Yellow nail and eyes 5. Black line behind neck

[@ImtiazAli-yi3lx]

Loved your intro, you have got good skills to define complecated subjects in a simple way, Great video ❤❤❤ from Pakistan

[@samboms]

Thank you so much for this information

[@MyPeola]

Excellent video once again. Thank you.

[@Shreesha_hebbar]

Please make a video for people who are working in night shifts, How can they manage their health.Much needed...

[@kaitandlima4608]

Absolutely. Nobody speaks about it. According to me it's the worst for our body

[@ShanyMathew009]

Very Informative Video Vivek❤❤❤

[@harithadhanraj6931]

Thanks for the best information... please make a video about psoriasis...how to cure..route cause...how to change life style.

[@shardatalreja3209]

TOO GOOD 👍 VERY WELL EXPLAINED

[@chiku_643]

My brother is 12 years old and he has almost 70-80 % of symptoms that are mentioned here😥.....he don't have a proper routine of eating and stooling and he is even phone addicted.... But whenever i say this to my mother she always say ki bacchon ko kuch nhi hota ha... She is not aware of this thing... And whenever i recommed them to take atleast 12 to 14 hours gap in eating last and first meal then they always ignore me... My brother even don't drink enough water😑😑 what should i do??? I'm worried about him.. But they Don't take me serious 😣😣

[@Random-qk6ye]

Show your mother these videos. She will definitely understand your concern. Earlier my mother also did not believe in ayurveda or healing ailments at home but since I show her these videos, now she forces me to do all the healthy things.

[@KapilKumar-gg1ok]

आयुर्वेदिक औषधि कुमारी आसव का सेवन करवाओ।

[@pranit77299]

Usko Liv52 ds dedo

[@JourneyWays]

First and foremost visit to a nearby doctor allopathic or Ayurvedic Just be frank with him and tell the symptoms The doctor will recommend u several diagnostics investigations do it to check liver function Only developing acne and rashes and increment in belly fat are not always sign of liver malfunctioning If he is experiencing black tarry stool and urine color is also dark yellow should immediately visit a medicine doctor

[@anuradhagupta6658]

Radhe Radhe 😊 Thank you bhaiya ❤

[@FitTuber]

Radhe radhe

[@Smk30987]

Nice . Very good coverage of the topic .. Great video

[@shraddhanirmal1867]

Thank you so much for making a video on liver issues, currently I'm suffering from same issue so this informative video is very helpful for people like me. Once again thank you so much, you're one of the family health advisor for us 😅 big fan sir! Following since past 3 year. I wish you keep growing and achieve huge success. We support you.❤

[@mayankrathi9677]

We don't talk about thumbnail 💀

[@rahulshinde535]

😂😂

[@chelseath1988]

😂😂. I came here for that thumbnail

[@TejusFitFlavors]

As per your suggestion in some of your video ... I stopped sugar & my dinner after sunset... I lost 5 kg in one month 😊... Thanks a lot 🙏

[@nehavasudev4985]

Really?? Any exercise?

[@TejusFitFlavors]

@@nehavasudev4985 ... No I have a small baby so I don't get time to exercise... I only do all household stuff and only quit sugar & dinner after 7pm, no junk food

[@TejusFitFlavors]

@@nehavasudev4985 No, I have a small baby so I don't get time for exercise... I only do all the house stuff, no dinner after 7pm & no junk food

[@TejusFitFlavors]

@@nehavasudev4985 No exercise as I am quite occupied with my little one... Only do all household stuff, no dinner after 7pm & no junk food,no sugar

[@vishnuramesh171]

How to avoid sugar? Don’t you feel cravings?

[@freelineinafreeworld5980]

Your Videos are really informative thanks a Lot 🙏👍

[@dikshanirwan1262]

This is so helpful for me 😊

[@aanand_babu]

The fact that you did not get an award in the PM's "Agenda Award" ceremony itself shows that you are the best out there. ❤

[@Unified-fu7qi]

Kitna bhi ro le, ayega to modi hi. Nda - 🇮🇳📈🚩💪🗿 Upa - 🇮🇳📉🏳️‍🌈☪️🤡

[@nirupamasharma4389]

True, the beer biceps guy getting the award totally shows the bias exists in almost all the awards out there.

[@Unified-fu7qi]

@@nirupamasharma4389 The people awarded won by votes.

[@nirupamasharma4389]

@@Unified-fu7qi that's your illusion!!

[@nirupamasharma4389]

@@Unified-fu7qi sahi kaha....chu**ga to india hi!!

[@drakulasaigayatri]

No video of ur's dissapoint us ...great ideology and need more people to watch all ur videos to transform their lives This comment not only for this video , for all videos in all 3 languages, since 2 years im following your videos and stopped many things....and started going in right way choosing things. Thank you

[@nilspari]

Thank you for sharing reetha hair cleanser. It worked & stopped my hair fall

[@FitTuber]

Thank you for sharing and motivating others.

[@pro-tips8243]

Waiting for kidney stones video

[@medicalknowledge7904]

U have kidney stones??

[@pro-tips8243]

@@medicalknowledge7904 yes I do have stones inside the kidney. Which sizes around 2cm. But no pain or any symptoms. As it resides inside the kidney.

[@mrnrnh8]

Detox and castor oil compress.

[@abhaych1737]

​@@medicalknowledge7904 nope 👎

[@Kaaashiiiiii]

Me too

[@chandrakalam9661]

Lot's of love from karanataka sir Thanks a lot for all your information and efforts ❤❤ Hats off to your content Vivek sir

[@on_____budgetfinder]

Thank you😊 for the information ❤fittuber❤❤❤❤❤

[@arindammajumder6116]

Thanks mate. I have a fatty liver issue and I can relate to it.

[@deepanshusahai4863]

Audio sync problem

[@ankitabaruah1147]

East or west vivek bhaiya is the best❤❤☺ Fit tuber Respect button

[@rohithchandra1300]

Thanks brother Learned A lot of new things

[@talk844]

Came across tbis video.... watched and subscribed ❤

[@ritheshrithesh4942]

Vivek bhaiya, also make a video on how to keep insects and pests away from home

[@FitTuber]

Noted.

[@ritheshrithesh4942]

@@FitTuber thanks Bhai

[@shubhradeepdas6443]

Bhaiya plss piles k upar ak video plss plss plss😢😢

[@MANISHKUMAR-hx7gn]

very informational video, Thank you

[@kahaniyayaadsheher8623]

Sir, the vedios was very valuable. Could you please share the detox liver method as well. That would have been helpful.

[@preston8054]

What’s that thumbnail brother? 😭

[@rahulkumbla2066]

Young people dying because of heart diseases

[@rahulmig35]

Liver too has a role to play in healthy heart and blood function. These dots could be very much connected

[@sidpd1763]

Take 3 or more doses of vaccination and also whatever upcoming vaccine

[@anmolsharma-jh9ug]

Very true and very informative video 🙏

[@prathamshinde7004]

Great Video... And it makes you great youtuber🎉

[@greatwisdom2867]

You forgot bad breath.

[@harshay1429]

Thumbnail 😂😂🤣🔥

[@DontKnowWhoOwnThis..]

Bro took.. "Be to the point" very seriously

[@AbsolutelyAJYoutube]

thanks for making this video

[@Aneemkhann]

Wow beautiful information very much explained and helpful

[@FFUURRSSAANN]

I ask Allah to protect our liver

[@ajrawat1179]

Don't ask anybody it's you...bhagwan,god,or your aalha also help those how help themselves and others...tum galt cheezon karo or uper wale pe chod do kuj ne hoga...

[@jevalrakholia6554]

Thn u won't reach 72 hoor

[@sunnys1756]

Bhai Allah ke pass hi chala jao tu best rahega Na liver na life na tension 😂

[@ArsHaD-dg1gb]

❤❤

[@SandeepBhaiya721]

Mama Earth hair oil cost 100 ml at 300 rs and u get pure Almond oil at 800 rs per half litre choose according to ur Intelligence 👍🙏

[@SandeepBhaiya721]

Which is 160 rs per 100 ml

[@Aamadmi623]

1 kg almonds 1000rs.hw can u get almond oil at 800rs per half litre. Almond is not oil seed

[@SandeepBhaiya721]

@@Aamadmi623 go to nearest shop ask tel nikalne ki machine . Buy Baddam specially for oil in 720 rs per kilo .then take them to them they take 80 rs and cold press them to extract 500ml oil out of 1kg badam 🙏

[@TicketToLiterature]

Great stuff as always 👏 👏 👏

[@minirani6712]

thanks vivek it was very helpful. please make a video on fatty liver as well.

[@TheInsignificant]

Everyone is a doctor on KZbin

[@ezazahmed8118]

He tells us the things a doctor would never tell it's patient..I trust Vivek 1000x more than a doc.

[@bikashboruah6627]

Audio is not proper Vivek bhai, try to fix it😊

[@justfactvedios8185]

Shi hai bhai

[@lalitkishoresharman3538]

try to fix your phone brother

[@bikashboruah6627]

Abhi thik ho gya hai👍👍 pehle glitch tha audio mai

[@bhumikashah8826]

I follow all ur videos and thank you so much for such great info. Could you please share info on thyroid due to menopause or hormonal disorder after 35.

[@themythicalcow]

You're creating a loyal fanbase with your engaging videos.

[@tamannayadav2540]

I never knew shinchan dad had bad liver.😅

[@nonamegaming3733]

Like if you want him as the health minister of India🎉

[@Prakash_pfffff]

to kya krta bhai, minister bnke bhi video banata ?

[@MelodyMomentsClips]

Hat's off to you man❤

[@nickycandelario7105]

Thank you for the information