How to Avoid Buying Wrong Fruits and Vegetables? ft

How to avoid buying waxed fruits and worm infested vegetables in the Indian market? How to pick fresh fruits and vegetables every single time?
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If you don’t know how to avoid waxed fruits, coloured and worm infested vegetables in the Indian market, then this video is for you. It’s both surprising and satisfying to know that there are some clear rules to pick the fresh produce.
01:27 - APPLE - How to avoid waxed apples in the Indian market?
02:17 - CAPSICUM - The next time you are out to buy a capsicum, just check its bottom.
03:03 - CABBAGE - How to avoid worm infested cabbage in the Indian market?
03:53 - GARLIC - Try this simple trick to pick fresh ginger every single time.
04:37 - SPINACH- Know the clear signs of worm infested spinach/palak.
05:15 - CARROT - How to pick fresh and tasty carrot and know th difference between red and orange carrots.
06:15 - CAULIFLOWER - How to avoid worm infested cauliflower in the Indian market?
06:53 - BRINJAL - How to pick fresh brinjal in the Indian market?
07:35 - SWEET POTATO - Know how to avoid coloured sweet potatoes?
08:37 - PAPAYA - How to pick fresh and juicy papaya in the Indian market?
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DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : KZbin Audio Library
I wish you good health.
Fit Tuber

[@FitTuber]

If you liked this video, checkout Part 1 of this video (Covering Grapes, Watermelon, Ginger, Onion, Potato) - kzbin.info/www/bejne/mqWzaaOKrLaamZosi=QgzxJO-tokOnxqxx

[@sanjaymag]

Please do a part 2 of this video, including more fruit or vegetables. Thank you!

[@AnjanOleti]

yes, part 3,4,5..... and more

[@Amit_Dammit1998]

Being a villager surrounded by people who earn their bread and butter through selling vegetable, I can confirm, all those information provided by Vivek bhai, is absolutely true. Kudos to you Vivek bhai for the commendable work and help everyone out through ur depth of knowledge & wisdom. 🙏🙏🙏

[@VijayKumar-on8ck]

But Whatever he said about capsicum is false

[@nileshw1368]

Fit bhaai, wonderful video ! I would like to share my experiences and add few points. ☺️ 1. Capsicum : it will show light orange or light red colour when it starts to overripe. Green chillies, too, show such characteristic property. Finally, they become fully light orange, light red or red in colour and shrink in size ( during over ripening process, if large percentage of water is lost, green chillies become exactly like dry red chilli ). When green capsicum or green chillies start showing light orange or light red patches because of over ripening, it is a direct indication that they are now more spicier. Use them carefully because now they are not medium spicy. Don't touch their seeds with bare fingers ; the burning sensation won't go easily. 2. Cabbage : if it's rotten from inside, will definitely release a very foul odour. Cabbage contains high percentage of water, so rotten cabbage will leak if it is picked up ; depending on how much it has rotten. 3. Brinjal : if it's fresh, it has approximately 90+% water (by weight) in it. Fresh brinjal will not show needle-tip-thin tiny holes over its purple surface, its surface will not show wrinkles along the longitudinal, it will feel completely hollow from within, and the stem will be very soft. Tiny black colour spots indicate chances of infestation within the brinjal. However, if you need to buy slightly old brinjal, that's fine too. You just need to ensure that the stem is not brown in colour, the purple surface has no black lines and wrinkles, and the bottom is still close to white colour ; it should not be yellow. Fresh brinjals will have a slightly sweet taste and have a soft, watery texture. Old brinjals will get cooked in oil and water, but they will taste much bitter.

[@deepaksubbu9545]

How many of you observed that the vegetable vendor still sold 1kg cauliflower for 100rs😂

[@smmusiclove8692]

50 rupees actually 😁

[@relaxplease7143]

50 rs half a kg... Still it was what he told.. 😂😂

[@arfenaranayan5757]

He denied to take 100 rupees per kilo but agreed 50 rupees for half kilo!

[@farhanakhtar7446]

Ye to sabhi hi gaur kiye hain bhai

[@seetahariharan4089]

Yes..of coirse

[@mamtabhardwaj7654]

Informative content. The amount of research which u do for your videos is appreciable. Thank you Fit Tuber

[@ritikadas6604]

Please make a part 2😊😊. This video was very helpful.

[@crsprakash1962]

purchasing of cabbage and cauliflowers is a scary thing because washing it would not completely remove the pesticide due to its peculiar texture. Instead of selecting spotless flowers , I will choose the one even if it has worms in it ( which proves that it can survive that kind of environment). only thing in that case i may not use it for salads, but cooking removes and kills all kinds of worms etc.

[@diauser3327]

@@swarnan4221 oh damn, we have been fans of cabbge, seems time to reduce using it

[@mrnrnh8]

When cabbage and cauliflower, spinach are brought home, soak it with salt water to remove dirt and worms and then rinse it and use for cooking

[@thepahadiguyy12]

The best part of Fit tuber is that he gives us also the Chart after the video Ends ❤️

[@ankitranjan7136]

bhai this buying guide for fruits and veg is useful for teenagers like me who lives alone in cities like delhi. thanks a lot vivek bhai.

[@dyutismitasardar529]

U never fail to give us useful infortmations to improve our way of living...A fan of yours from very beginning...thank u so much for your detailed and informative videos

[@prashanthbv9043]

We see your efforts in each video and appreciate a lot. This video on veggie buy is very basic but not passed to next generation usually. Please keep this coming may be on groceries too.💞

[@anushasangeesa7293]

Thankyou once again vivek sir for making this informative video! Highly appreciate !👍👍👏👏🙏🙏

[@abhishekarora1]

Thank you for all this knowledge! Please do cover more fruits and pulses as well if possible

[@calimesmerizer1]

So informative! Really appreciate the graphics on the screen. Nice production quality

[@melonmusk11]

We are the audience, n we thank you so much for making such amazing informational videos for us 🙏🏻🙏🏻

[@madhubora5915]

Thank you again for this knowledgeable video. God gives you more strength, happiness and keeps you always fit and you always give us such a fit knowledge ☺️.. please make a video on protein x is this useful for us or not

[@varshas8745]

Well research ed, well executed, very useful daily chore, thanks vivek This guy is wonderful✨😍 Teaching us to buy good vegetables n fruits

[@bhanudassarode8753]

Dear Sir, I am reaching out to you as an English learner hoping to improve my language skills. I came across your profile and noticed that you are proficient in English and have experience helping others improve their language abilities. I would be very grateful if you could spare a few minutes to speak with me on a phone call to discuss your experience and offer any advice or tips on how to improve my English. I understand that your time is valuable, and I would be happy to compensate you for your time. Thank you for considering my request. I look forward to speaking with you and learning from your expertise. Sincerely, Bhanudas sarode

[@salwa4ever818]

Great info. I regularly watch your videos and apply your tips and advice. Please continue to share such amazing videos and we certainly appreciate your efforts and hard work in researching the pros and cons of mixing certain food together. Wish you great health and success. Warm greetings from Canada

[@ushasachdeva6991]

Thanks, was looking for the one. Add more info about other fruits

[@solgira6733]

Eu gosto da maneira como ele explica: objetivo e inteligente. Ele tem bom humor e sabe do que fala. Ver o vídeo dele não é uma perda de tempo. Depois de assisti-lo comecei a acreditar que os indianos são bonitos. Eu nunca conheci nenhum indiano no Brasil apesar de saber que existe vários. Eu peço desculpas se essa não é a nacionalidade dele, mas eu não sei qual é o idioma dele. Meus agradecimentos do Brasil.

[@saumiljoshi3850]

Lagta hai aapko pyaar ho gaya hai iss bande se😂😂

[@nameerakhan8308]

Thank you for this amazing video. ✨✨ It is much needed one specially for young generation who are living alone for first time, finding fresh vegetables and fruits was also a big task, but not anymore🙌🙌🙌 💯

[@tushitamukherjee]

Thanks for this! Yes would love to know about more fruits and vegetables!

[@shwetayadav2970]

Very useful video keep it up bro🤞🤞 it's been long time I was searching for it.

[@priyaaggarwal4449]

Plz make a video on gall bladder stones..... BTW, love ur videos..... stay blessed......

[@Ranjithkumar-ey2fc]

Vivek sir thank you very much for sharing us informative videos always 🎉🤩👏👍🙏

[@artipatait373]

Thanks a lot for making all amazing videos....thanks for ur valuable efforts......plz keep it on...we love to watch all this useful videos

[@deepikasoni4833]

Can I use vitamin c face moisturizer on sunlight? Please reply me....

[@poonammittal9185]

Its helpful really as I m a 31 years old homemaker too but don't know how to identify good vegetables and fruits. But you gave me the great tips. I want more tips a 2nd part for more vegetables and fruits and will share it with others also

[@gunjitavyas7235]

Pls cover more fruits and vegetables.....this video is vry vry helpful for everyone Also recommend a good shampoo for winter dandruff.....it causes every year

[@prabhatyellurwar6994]

Is rustic art face wash is still good or they added any chemicals in it. i am using it since last 15 days but results are not good i feel that it is increasing pimpels on my face. please reply should i use it or not.

[@tintinxyz]

Good suggestions.. Thank you very much. Pls create more such content

[@ayodhya34]

इतना ज्यादा तहकीकात करेंगे, सब्जीवाला कहेगा भैया आप कहीं और से ले लो हमें माफ करो😅

[@wemunu4489]

Bilkul sahi kaha aapne..hamare yaha to seedha bol deta hai lena hai to lijiye warna jayiye chhune nahi milega😢

[@sonalidasmaity9523]

Thank you so much for giving us the honest opinions for so long. I wanna ask a question... You have already made so many worst to best series, please do one on the health drinks available in the market. Especially I am curious about the following 1. B protien 2. Pedia sure 3. Ojasvita 4. Patanjali Power Vita

[@FitTuber]

Which popular health drinks would you want me to cover?

[@sonalidasmaity9523]

@@FitTuber I have already mentioned some, please find...

[@Abhishek-fz3ci]

@@FitTuber Which is better Sesa's Ayurvedic Hair & Vitality Booster or Baidyanath's Bhringrajasava? Please tell this...

[@loveme6067]

Herbelife milk shake,trim and slim,body weight, Ensure milk powder, Amla etc

[@vicky116]

​@@FitTuberPlease make video on K2 rich foods

[@hatimalipatrawala]

finally I got the video I was waiting for like years... Thank you❤😊

[@monajindal8867]

Impressive video... Love watching your videos every time.. Full if knowledge and information thanku so much vivek bhaiya🥰🥰🥰🥰

[@_P.K.]

I like your videos however, I would like to clarify that for cabbage, you said it should be heavy for its size.. No, its the opposite.. Cabbage should be very light for its size. Remember cabbage is a leaf so it should be light ...if it is heavy it means that the middle stem portion has grown much and you are feeling the weight of it.. Check next time when you buy!

[@bhartiharper]

That cute green capsicum mocking the other two! Lol

[@ayushivashistha2073]

Would like to have a video on Enema procedure and its effects on the body. Have been a great appreciator of your work for the last one and a half year now. Thanks!

[@snehaprasad1755]

One of the most useful video for us. Thanks dear💕.

[@justaraj]

Wow Fittuber ♥️ Thank you so much sir.... You have made us "smart" too😎 Next time a video on: "Uterine Fibroids"

[@shivi05]

Plz try to make a video on ovary cysts also

[@SpyderCyborg]

Satish ray is a versatile actor ,he can play any role from sabjiwala to imander sharma &alpha pandey

[@scientificessence3261]

Please do part 2 for this video.....very helpful

[@sandeepkaur8356]

surely cover more fruits n veg inupcoming videos...well done!!

[@Goodachari-116]

He is the saviour of "human race " ❤️‍🔥he going next level on every video 👏👏👏👏👏👏👏 keep going Vivek bro ,we r they to support to you 😄😄

[@darshanjain4295]

Best face serum and face wash videos(new one for 2023)Thanks for the honest review❤️

[@vinayak15]

Short of words to thank you. Excellent informative video which is very helpful for Indian market

[@Sakshi_m2k3]

Thanks bro..✌ Want a similar video on pulses and cereals.. ✨

[@komalb6558]

Plz make video on anti pollution mask , anti bacterial mask

[@susmitagarnayak4607]

Thank you soo sooo much vivek for making our life easy and simple... Lots of love❤❤❤ and stay blessed🙏

[@madhaviprasad9889]

Very useful information. Thanks😊

[@shrishtykotiyal3834]

Thanks a lot. This has been one of my major concern but your video helped a lot

[@subhobratabasu3325]

I was eagerly waiting for this topic. Loved the video. Friday is Fit Tuber day.😁😁 Can you review Keya Seth's products ? Is it organic or not? Reply if possible.

[@DeepakPandey-of6po]

Thanks for your all videos❤️.. Pls make a video for runners. that what should we do while running. how should we run that we stay out of pain like shin pain etc..

[@sarathipraveenkumar1072]

I hv done it... Our Mother's are always doing these practices... But unfortunately the quality vegs and fruits available in Market is doubtful and these practices are nearly dieing in Urban Areas due to busy lifestyle buy somewhat can be seen in rural, town areas...Although thank U for the video and it is quite useful for today generation...

[@ayanchatterjee2664]

Informative Thank you 🌷

[@fghvbbde6683]

Just came from market and he released this video and got to know I was buying wrong items

[@yasminegostar]

Can u also do if its ok to clean vegetables with those vegetable cleaner u get in malls ???

[@omaradhna]

Very helpful video thank you so much brother 🙏🏻

[@ashish85tripathi]

Great work. Can you give similar details for more veggies?

[@peterwilliams6361]

Cool video, My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her

[@DavidVelasquez9]

its difficult to let go of someone you love, i was in a similar situation, my relationship of 12 years ended, but i couldnt just let her go i did all i could to get her back, i had to seek the help of a spiritual counselor who helped me bring her back

[@peterwilliams6361]

@@DavidVelasquez9 Amazing, how did you get a spiritual counselor, and how do i reach her?

[@DavidVelasquez9]

@@peterwilliams6361 Her name is Sylvia Regina White, and she is a great spiritual counselor who can bring back your ex.

[@peterwilliams6361]

@@DavidVelasquez9 Thank you for this valuable information, i just looked her up now online. impressive

[@ididntasktobeborn]

i promise god will sent an angel to you and you will feel really lucky ! but one thing don’t treat her bad when the angel with you. i know you might’ve trust issues now. believe in god! iloveyou man 🤍

[@abhipro8857]

i dont need these tips because i eat directly from my field in my village and feed genuine vegetables to others but good job vivek sir spreading awareness

[@612SUNIL]

Thanks for this informative and very useful video 😊

[@chlikhita2531]

Omg, this is really helpful. Thank you so much Vivek!!

[@kapilmali2274]

हिंदी में बोलता तो ज्यादा अच्छा लगता। हमें समझ में भी आता क्योंकि भारत में रह रहा है और भारतवासियों को बता रहा है।

[@shubhambarman5913]

एक दम सही भाई मैं भी यही बोलने वाला था। क्योंकि मिडिल क्लास जनता ज्यादातर हिंदी भाषी है और वो खुद ही सब्जी खरीदती है।जिससे आपकी वीडियो देख के ज्यादा लोगो को फायदा होगा।

[@lilytea3]

<a href="#" class="seekto" data-time="86">1:26</a>: A ripe apple should be firm, heavy, and have a brown stem. <a href="#" class="seekto" data-time="143">2:23</a>: Capsicum with four lobes is sweeter in taste, while capsicum with three lobes is more bitter. <a href="#" class="seekto" data-time="181">3:01</a>: Greener cabbage is higher in chlorophyll. <a href="#" class="seekto" data-time="348">5:48</a>: Choose sturdy and thin medium-sized carrots. <a href="#" class="seekto" data-time="380">6:20</a>: Check for worms and discoloration in cauliflower. <a href="#" class="seekto" data-time="416">6:56</a>: Pick lighter purplish brinjal and press to check its perfectness. Recap by Tammy AI

[@honeybadger8942]

Thanks !

[@vijayakumars5775]

👍

[@nagmakhan4414]

Very informative video... ty soo much

[@toshimatharu6797]

Very helpful vdo thankyou so much 🥰

[@TechnicalSushant]

Legends now this video was already get public by mistake 😂😂

[@soumensingharoy8192]

Satish Bhai never disappoints!!😅😅

[@sibikrishna6899]

THANK YOU VIVEKJI. IT I S HIGHLY INFORMATIVE.

[@sarathomas8499]

Dang I love the research you put into each video. I want to join your supporter group as soon as I have the funds to do so! 🙏♥️

[@anmolmiddha6634]

Whatt a colab man!

[@suniathara]

Hi Vivek, I've watched your video called "6 reasons you are eating fruits the wrong way" I want to ask you a question, how to store fruits like apple, mango, oranges etc. At my home we store them in the refrigerator but I'm wondering it's okay or not ? Should I kept them outside or its okay to kept them in the refrigerator?

[@FitTuber]

Please checkout the detailed video we made on "How to store fresh fruits and vegetables"

[@suniathara]

@@FitTuber got it, thank you so much!

[@pawannogia3707]

@@FitTuber hi Vivek Bhaiya.. can u review Avira Essential products..

[@ajrana7225]

Please further expand this list It's awesome

[@Dr.dinesh25meena]

This channel provide quality healthcare content whole KZbin thanks a lot fit Tuber awareness for better lifestyle 👍

[@actorashwani]

All that our moms never taught 😂

[@jeykar2317]

Useful vivek sir🥳🙏

[@FitTuber]

Glad you found it helpful.

[@radhikabatchali]

Hi Vivek sir. Your vedios are very informative and beneficial to us. Please make a vedio on migraine pain and how to avoid it.

[@SatabdiSahaOfficial]

Part 2 plz...thank you Sir👌👌

[@damodharbulbule9087]

Plz make a video on how to make teeths strong

[@vishvanathbulbule4952]

Yes

[@defencemixture]

Abb mummy nhi bolegi ki sabji aachi nhi laaya be 😃😃

[@OdinHardware]

Wish this should go as a series of video's to cover all vegetables & fruits

[@ichunoora8804]

Good topic..👍hello bro...which is the best omega 3 capsule best for kids..pls reply

[@_shauryaxx_]

Vivek bhaiya next time please try to recommend desi papaya over hybrid ones coz desi papayas are way more healthier and sweeter than hybrid papayas.

[@diauser3327]

Sir, how to know if desi or hybrid? these days whatever we get from market, had almost no seeds at all and takes so long to ripen,

[@satyamkumar_01]

I would request the respected Prime Minister to give Padma Award to our dear Fitubar Bhaiya.❤️🇮🇳

[@satyamkeshapi3529]

जी हां

[@headhunter8441]

😅

[@PujaKumari-be8tl]

👌

[@vazirsinghmalik]

He is doing great job by educating Indian people for healthy lifestyle, like old indian rich natural culture.

[@geetanjalisharma1995]

Very informative and helpful 👍.

[@prash175]

Mangoes, Bananas, Papayas etc.are artificially ripened using Carbides. There was a huge crackdown in my city by the Collector himself who was fond of Papayas, he used to get sick on regular basis even after consuming healthy food, he ordered to examine the Papayas in the lab where they found they have been adulterated by artificial sweetners and colors. It would never been possible for a common man to ponder about. PS: An apple a day could make you one step closer to the doctor nowadays. Be careful.

[@diauser3327]

everything seems to be adulterated with chemicals these days, thats why increasing cancer and other health issues

[@RashmiRashmi-ex9ce]

ये हिन्दी भाषा में बताऔ

[@reshomon2]

ये चैनल हिंदी में भी है।

[@rajneshrana6571]

और मल्टी लैंग्वेज मैं भी हैं

[@rajeshthakkar1469]

Fit tuber Hindi search kare

[@SnoopNakha]

Thank you. This was extremely useful for a person like me

[@paulinrichard5506]

Thank you bro for providing valuable infm how to buy veg and fruits...God bless you

[@kaustubhjaiswal2617]

Thank you Vivek bhaiya for everything 🙏

[@FitTuber]

Thank you for the love and support.

[@kaustubhjaiswal2617]

@@FitTuber 🙂🙏

[@shubhamtandon6949]

@@FitTuber pls make video on law of karma..

[@information_tech1048]

Amazing information... Sir could u plz make a video about how to pick fruits nd vegetables except mentioned in this video..

[@venumadhavi3452]

Yes, please share a video for other remaining vegetables and fruits also

[@cajaykiran]

Very informative. Thank you

[@shubhamsachan6419]

Which is the best baking soda to wash vegetables and fruit?

[@sakshipandey5712]

Hi, Please make a Video on serums and essential oils used for skin care

[@Cheemsndoge]

So useful information.... 👌👌 Plz fit tuber make video on hormonal disbalance in teenager.. And how to cure it... 🙏🙏🙏

[@bagotiadeepanshu]

We need a complete series!!!