5 Easy Body Feints To Beat Defenders | Body Feint Tutorial For Footballers

The body feint is one of the simplest but most effective ways to beat an opponent one v one. In this video, I show you 5 different ways you can use subtle body movements to unbalance defenders so you can accelerate away. Add these body feints to your inventory of one v one moves and have more dribbling success on the pitch.
Check out MAESTRO to take your ball mastery to the next level: www.7mlctraining.com/shop/mae...
7MLC Training Wesbite: www.7mlctraining.com
Follow me on social media:
Instagram: / michaellewiscunningham
Facebook: / michaellewiscunningham
Twitter: / cunnygoesham
For Business Inquires Email:
[e-mail]
Music:
Track: Acejax feat. Danilyon - By My Side [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Acejax feat. Danilyon ...
Free Download / Stream: ncs.io/ByMySideYO

[@7mlc]

Guys, remember that acceleration AFTER the body feint is the key for getting past the player. These slight body movements unbalance your opponent for a split second, so you need to take advantage and EXPLODE in the opposite direction. Feel free to use the drill I showed in the video to improve your body feints. Practice them first in a stationary position to force explosive acceleration, then try dribbling towards the cones once you've mastered the technique. Enjoy! 7mlc :)

[@eliyessb1475]

But can you make a video how to control the ball

[@abdulrehman-up1bg]

Can you please make a video on Messi and Ronaldo football skills

[@xstephenx123scholastique8]

Nice video 7mlc,in the next video!can you show us some of neymar's skill that we can panna our opponents please

[@xstephenx123scholastique8]

Next video#how to control the ball like isco and neymar# please

[@sidocean563]

GREAT AND HELPFUL VIDEO BRO. CAN YOU EXPLAIN -EXERCISES FOR GOOD CENTER OF GRAVITY LIKE HAZARD AND MESSI

[@erwinjohnlandicho6552]

Side feints, my favorite move...100% effective...simple...GOOD tutorial man! No unnecessary explanation...direct to the point.

[@7mlc]

Appreciate the positive feedback man!

[@youhavegay5566]

Body feints the oldest trick in the book but the most effective I wonder why

[@7mlc]

It's all body language, defenders can't help but react to it.

[@Suman-zp8gs]

Simple but most reliable & most effective moves in match situation!! Great video! thanks👍

[@7mlc]

You’re welcome Suman!

[@AmanKumar-ml1xd]

Sent him back to Paris🔥🔥😂😂

[@7mlc]

He went missing bro!

[@captainkaa]

@@7mlc LOL that was funny

[@swastikelevators8099]

Lol🤣

[@mamzoheisi2297]

lengeds Has it That Neymar Has not Returned

[@c.t.9681]

You are awesome! I’ve been watching your videos for the last three years and I’ve improved my game significantly!

[@skinnygumbo2700]

Thank you, 7mlc. Body feints are the most effective during the game. I learned a new move today.

[@orlandovflores]

Love it. Great quality as usual.

[@ayanparui1344]

One of the best soccer tutorial channel on youtube. Love u'r videos.

[@msi5413]

so much thanks to you Michael, It's really understandable and helpful ❤

[@BrianCopelandJKD]

Your videos just keep getting better. Clear, to the point, efficient, and great info. Thanks for making these.

[@7mlc]

Really appreciate that Brian, thanks for the feedback mate!

[@jairo1412]

Watching your videos has helped me improve my game a lot! Thanks for your effort and keep the quality videos coming!

[@7mlc]

Happy to help man!

[@LM-hn7nm]

Thank you for the video I am going to use this drill to improve!

[@junh4807]

This is so much help thank you so much!

[@Sigmabuzz08]

Great stuff mate would appreciate a video for centre forwards like protecting the ball.and turns etc to use

[@7mlc]

Type in “7mlc dybala moves” and I share some turns you can use

[@Kevinj388]

Good feints Michael. Thank you for this amazing video 🔝

[@7mlc]

Glad you enjoyed it Kevin, you’re always welcome bro!

[@fieldymunro]

Yes again Michael! Needed this. Gonna combine it with the full back training on Sunday Banging vid

[@7mlc]

Appreciate that Daniel! Hope your session goes well on Sunday mate.

[@frankli4944]

Thank you, great work and skill Michael

[@7mlc]

I appreciate it mate, you’re more than welcome!

[@dongotwowilily8311]

I think the body fients are the most effective skills..and you are really an amazing player...I wonder why you didn't play in a big team yet😍

[@franklinortega6216]

Excelente video profe aprendido mucho con su video

[@jordan90038]

This skills are simple and useful. I liked it.

[@JeafGilbert]

The most straightforward body feints tutorial out here.

[@rajatsagwal8364]

Really great skills mate I myself love to do these skills in real game

[@bojack3101]

Top content as always

[@santiagovalverde5394]

Other top 5 with step overs!🔥

[@7mlc]

Thanks for the suggestion 👍

[@gonchotenkov8591]

Keep doing this kinda videos, love em! :)

[@7mlc]

Glad you enjoy them mate!

[@mahizaman5054]

Really really effective thanks

[@starpetrus2949]

Good video ,good teaching

[@tuanshamil7922]

thnx for the vidio as always

[@neymarjr8387]

For me the best it's 1 and 4 and 5 Love your channel so much.What I want it's to go to a club because you are so good.✌

[@eddierobles5137]

Very good tutorial man

[@sebaard4313]

very interesting move bro'. love it

[@ankur2109]

I really like that how u read all the comments n reply n help them mate keet it up👍👍🤙

[@pouramliangmaimukbang8227]

U r my coach i always watch ur video n i practice in my training.thank u so much my coach

[@Beta_Knight]

Thank you, I’m getting ready for soccer season and I’m using your videos.

[@7mlc]

Hope you have a great season mate!

[@yb11football94]

Good work mate... ☺

[@supertenchoo4271]

this trainning is amaizing it look very simple but its very good trainning

[@paulkim46]

definitely gotta work on the explosive movement out into space. thanks as always!

[@7mlc]

That's the key mate, you're always welcome!

[@starwarsandminecrafttm5634]

Thank you very much

[@moz10playz]

Thanks mate for replying

[@raoufkrigah4041]

Thanks for the video. I appreciate it

[@7mlc]

You're more than welcome my man!

[@NhanNguyen-re8pn]

your camera is good point, I can see clearly at every move. thank a lot

[@7mlc]

Happy to hear that, thanks mate!

[@b6jackutv260]

another top video bro!! keep um coming!!!!

[@7mlc]

Appreciate it Jack!

[@mohamadfitri8093]

Great video 👌👌

[@thebeautifulgame2274]

Always a good idea to send in the landscaping crew after a 7mic body feint tutorial!

[@7mlc]

LOVE this hahaha

[@ascend4572]

Great video as usual

[@7mlc]

Appreciate it mate 👊

[@mohammedfareed298]

Your doing it great 7mlc. I have the Body Feint in my Arsenal of skills but mastered the Blind Feint and did an Assist and a Goal.

[@7mlc]

Great stuff mate, keep it up!

[@mohammedfareed298]

@@7mlc Thank You mate.

[@luisxd5003]

i liked this one thank you for showing us your tips keep it up

[@7mlc]

You’re welcome mate, glad you enjoyed it!

[@Gustavo-hp7on]

Fera demais... 💥👏🏻

[@user-hy5vx6sv5i]

amazing bro

[@vijairockstar8659]

Bro your videos are really helpful and I hope u would make a tutorial on how to perform the elastico easily and step by step demonstration would help a lot ❤️🔥

[@7mlc]

Already did mate, check out my Brazilian dribbling skills video or 10 speed skills 👍

[@IkS1k]

Everyone shows the feints, you showed me how to master them. Good job!

[@thomasbarret7371]

Very good for my son ! Thank you 👍 and greetings from France 👍

[@piyushdubey2711]

Thanks for making this....

[@7mlc]

You’re welcome mate!

[@arbatstarnongsiej2077]

You are great bro

[@dhruvshah1132]

Respect for you mate 🙌🏻🙌🏻. I really loved the part when u said, used to send defenders to shop😂😂

[@7mlc]

Haha, glad you enjoyed it mate, thank you!

[@aswinr5158]

Good video mate

[@richiejames3598]

Loved it!!

[@7mlc]

Glad you enjoyed it mate!

[@sridattaniranjan7977]

Thanks for the skills sir and I wanted some skills to get past the defender and these skills might help me thank you sir

[@7mlc]

Happy to help!

[@adityajoshi4115]

Great video 😀

[@7mlc]

Thanks bro, glad you enjoyed it!

[@yunsenliao786]

Gonna become unpredictable af🤣🤣🤣🔥🔥🔥🔥

[@7mlc]

Love that!

[@Bjkohbbnkllkb]

Thank you

[@ascend4572]

My favorite move!

[@7mlc]

Can’t beat a body feint!

[@san_andfootballsan859]

Nice video man really 👍👍

[@7mlc]

Appreciate that Saneesh!

[@vinniewolff8951]

Great video. Very helpful. Greetings from Germany 🇩🇪

[@7mlc]

Thank you Vinnie!

[@anmolchaudhary9440]

Amazing brother

[@7mlc]

Thank you bro!

[@BongDaDay]

Amazing

[@safdarabbas439]

Thenx bos

[@justinmadhu5971]

Bro good video good teaching

[@7mlc]

Glad it helps bro!

[@se7ensavage707]

Cheers, Dennis.

[@7mlc]

You’re welcome.

[@musaalizada9353]

Very nice Tricks

[@ImJustMonkRdfej]

This vid was well needed

[@7mlc]

Happy to hear that mate!

[@shrutidhamija7245]

Awesome video

[@7mlc]

Thank you!

[@siddarathsalaria]

U always lit it

[@andrepavlovic4889]

Quality

[@7mlc]

Thanks Andre!

[@andrepavlovic4889]

7mlc hey I have been playing football for a while now and i am struggling to keep composed on the ball when I’m attacking with multiple defenders

[@andrepavlovic4889]

Any tips?

[@vigneshg2029]

Thanks 7mlc

[@7mlc]

You're welcome mate!

[@alwin9014]

Very nice video and totourial

[@7mlc]

Thank you mate!

[@yasinmadin3411]

Thank you mate

[@7mlc]

You're welcome Yasin!

[@shaikhyasmin3725]

Amazing body feints was there in this video; can you make a video on top 5 stepover skills?? Pleeeeeease

[@7mlc]

Thanks mate!

[@dshahrullblix.]

thanks sure i will see

[@soccervideos1261]

Thanks bro the skills

[@7mlc]

You’re welcome mate!

[@fcs6270]

could you make a how to play as a number 10 breaking down the do's and don'ts, need help in matches!!

[@avijit8099]

Good video sir👏

[@7mlc]

Glad you enjoyed it, thank you!

[@binumohan2795]

Good video keep going

[@7mlc]

Thanks mate, glad you enjoyed it!

[@ankur2109]

Thanks sir

[@7mlc]

You're welcome mate!

[@spacedragon1234]

Great breakdown video! Can you show some moves to beat the defender when ur back is facing towards them? typicall when u receive a pass.

[@7mlc]

I have a whole video on it mate. Type in 7mlc Dybala dribbling moves 👍

[@spacedragon1234]

7mlc top guy! Sub to him yooo!

[@anasmairaj8872]

Thanks for this video mate Awesome video💓 THUMBS UP 👍 But please suggest how to BRUST our speed after getting off the defender.

[@7mlc]

Lowering your centre of gravity and pushing the ground away with small fast steps, then lengthening your stride as your start to build momentum.

[@anasmairaj8872]

7mlc thank u so much

[@prodipkumargogoi4546]

Love your videos they are really helpful. Love from অসম.😃

[@7mlc]

Happy to help mate!

[@prodipkumargogoi4546]

+7mlc Welcome brother. And hoping you to see in a top team in future.

[@lucamiaz5274]

Sorry i am late, thanks for the vid man

[@martaxruiz6335]

Feints are very useful

[@7mlc]

Agreed!

[@moz10playz]

Nice video mate

[@7mlc]

Appreciate that mate, thank you!

[@adwaithhk4707]

u are simply ozm

[@user-hd8ej8yx9p]

Very nice, Michael! Your English accent makes it more clear to understand here in America because the football commentator i like are English hahaha

[@7mlc]

Haha love that! I’ll try extra hard to speak in commentary voice next time 😂

[@ashir1315]

good bro

[@alwin9014]

Plz make a video on heading the ball on crosses

[@grm3347]

Super

[@cijothomas7285]

The most awaited video ever 😆I was waiting for it but can't remember to use these moves in match and I don't understand y and the body feint which I do doesn't looks like a natural movement so how should I learn this effective move

[@priyajagan9001]

@cijo thomas, practice a particular move, practice it a lot, imagine in game situations or set up ingame situations, have a person defending and that's all, you did it!!

[@cijothomas7285]

@@priyajagan9001 😊thank you

[@priyajagan9001]

@cijo thomas , no probs mate, i had the same problem as you! practice till u get that confidence mate!

[@brandonmatthews6638]

2:50 "Sent him back to Paris" LoooL

[@dhruvab4900]

Thanks

[@7mlc]

You’re welcome!

[@leonardozlodi6005]

i use all of that and more... but this viedo is still great

[@7mlc]

Thanks!