5 Exercises to Improve Neurological Disorders - Sit Down and Get Moving! - Part 2

[@gjahncke]

You did it right

[@Living_With_Ataxia]

@@gjahncke yes. At the very beginning when I was in a wheelchair and could barely move

[@jessicabull4324]

Have you improved atall through exercising? I have ataxia and I’m not one to expect that it can’t get better, as I’ve been told 😬🙌💪🏻🤷‍♀️ thank you for sharing your experience 🙏

[@Living_With_Ataxia]

@@jessicabull4324 most definitely. By a factor of 1000. My trainer and I are putting together a company (LWA) that will offer exercise programs for all populations, not just those with Ataxia. We have personalized exercise programs and nutritional counseling with access to us for questions, feedback, instruction, etc.