5 Exercises to Lose Belly Fat | Just 10 Minutes!

[@garyperrin8172]

i love your workouts i am 78 & you are the best thanks

[@mariafontana7808]

Love love this- I was thin my entire life and then I turned 53- instantly FAT!!!! I’m so depressed ☹️

[@janetriben4129]

Love your tips on both the exercise and the nutrition. As a lifestyle coach, I'm with you all the way!!

[@krs4480]

What a wonderful lady! Such a pleasure listening to her and following her instructions. She makes it look easy and carefree so I just want to try and try again and never stop :) Thank you!

[@Joy80JJ]

Coach Kim is the best....use her recumbent bike exercises from yrs ago almost everyday.

[@ViveHealth]

We also have a playlist wirh all her workouts! vhealth.link/brl

[@doloresneville5940]

How do I stay motivated in the early winter mornings to exercise? 😊

[@carjam49]

this is the best. thank you

[@ViveHealth]

So glad you enjoyed the video! You might enjoy Coach Kim's other videos, take a look at her playlist: vhealth.link/brl

[@conwaycat5112]

This is great but needs more emphasis on protein and eggs for sarcopenia.

[@eyes4thesea]

I love her

[@ViveHealth]

Movement is medicine and motion is lotion!!

[@brendafrancis6853]

I want to.lose belly fat. I recently had surgery on L5 -S1 Laminectomy, Cervical fusion, shoulder surgery. Motor Vehicle accident I 'm 60 yrs old. Not sure if these exercises .

[@Menyhard]

Eat less food