5 exercises to shape your shoulders and boost posture

[@Lysana7]

I just love how Tracy always includes everyone and is so sensitive and encouraging to everybody! Especially impressive, since these tv programs are on such a time crunch... :)

[@Mutlicade34]

How many reps for the first exercise?

[@TanMan97]

The host knows more than the guests, look at those basketballs on her arms

[@maryamkim1281]

The host is *beautiful.*