5 Great Snacks That Fight Cancer & Beat Disease | Dr. William Li

[@pittsburgh-gal]

1. Walnuts 2. Dried fruit 3. Cocoa nibs 4. Tinned seafood 5. Apples

[@frangordon9215]

Also, almonds are excellent in fighting cancer. Broccoli sprouts are cancer fighters too.

[@kathryngganderson8636]

Tinned seafood? You've got to be kidding me! Not only the aluminum from the canning, but the fish is full of mercury, lead and plastics. Eat at your own risk!

[@Mustangs73]

Most tinned cans are made of steel and iron. I think that is why he specified tin not aluminum.

[@mkim6017]

@@kathryngganderson8636I couldn’t agree more 🙏🏽👍🏽

[@KhalidRaza-r7g]

😂

[@alancarlyon340]

This could end up being a long comment, but I am sure my input will help many that read what I am about to share! I had arthritis, My Doctor told me that there was no cure, That was the day when I purchased a laptop and searched the net watching blogs like yours Dr Williams! I started adding turmeric and cumin/black pepper too my meals - Arthritis gone - That was ten years ago and I still add those spices to my meals! My Wife had a stroke 6 years ago, so I ended up taken her out of Hospital and cared for her! I cook and I found many foods to use to establish health in our old age! I make a drink up that I take with my pills- I have (colitis) Statin. The drink is two crushed lemons, apple cider, turmeric/cumin/black pepper and a spoon of honey and some hot water to dissolve the honey. keep it in the fridge. I have a box of mixed nuts that I make up - Walnuts/pin nuts/almond flakes, Pumpkin seeds and a few others, I take a mouthful every day! I make what I call a snack box - Spinach/rocket chopped up, brown mushrooms, chopped up, tomato's, chopped up, cucumber, yeah - chopped up, Sardines or mackerel, chopped up, Avocado chopped up, then add cottage cheese, or a tin of chopped tomato's, add turmeric/Cumin/ black pepper, Garlic. I do not eat farmed salmon, as they are fed toxic feed, also stopped eating Tuna, as it contains a lot of mercury/toxic! Wild Salmon yes I will eat, but that is rear as it is so expensive! I can't eat red meat, as I have colitis, but I can eat Liver which I cook without flour, add a tin of chopped tomato's, add the spices from above with black pepper, Garlic and mixed veg, simmer for half an hour, this creates 3 meals in which I freeze. I am 74 years young, I am active, being a non paid carer, now a house Husband, Gardener, taxi driver etc! OH I am also a lawn bowler! I do between 10.000, to 30.000 steps a day! I stopped eating bread and potato's and I have lost a stone and a half these past 5 months! Credit due to the likes of Dr Williams and many others! Don't rely on your Doctor finding a cure for you - do your own investigation! There are so many cures in food in which the likes of Dr Williams has shown US! There are many foods I have not mentioned like beetroot and many others - It is now up to you guys to search for yourselves! Doctors are like detectives - You too can be one! Take care of yourself - As no one else will! FACT!

[@jillmckay6889]

You are an inspiration! I'm going to use your recipes 🥰 Thank you.

[@ninasmith3820]

Yes Alanalong comment but worth every word! I so wish I had a carer! I also am 74 and have taken care of many (worn myself out) now that my health is declining I have no one to take care of me but have a family situation that really needs my help! So your post has inspired me to try harder. Thank you I hope I run into other long post of yours or if you have a site that we could get advice from you would be great I try to find sites that will help because I find that the Medical drs don’t really have time too.. only won’t to write prescriptions

[@tickermum385]

Good on you, keep it up!

[@bbhere2002]

TY

[@carlaabate7413]

Thank you for sharing your experience! Congratulations for your healthy lifestyle! Very good tips!

[@sunnyshealthcoaching]

Thank you, Dr Li! I was just diagnosed with stage 1 breast cancer with only a 1% division rate. I've been eating/drinking according to your research and I believe that's why it's slow growing. I'm "eating" up all this information! 🎉

[@RDRD-km8dr]

Dr Li, Please know YOU are SAVING lives, literally - not just in America but also in continents as far flung as Australia, the invisible continent Down Under. THANK YOU 🙏

[@Amanda_downunder]

I'm in Australia ! hi !

[@MicheleMaBelle67]

I just ordered your books Eat to Beat Disease and Eat to Beat Your Diet. They are arriving tomorrow! I’m looking forward to sinking into them ASAP. Thanks for all you do!

[@PeggyKey]

They are great. Have both. Enjoy❤

[@MB-du4jb]

Your information is always top notch. 👍🏼 Thank you for making these videos. 🌷

[@albertnetoth-xn6of]

I love these educational videos .!❤ I appreciate it 😊

[@lindag9975]

I dry my own cranberries in the dehydrator. Dried ones without sugar are very expensive, but raw cranberries are cheap.

[@patriciastone6389]

Love your videos Dr. Li ! Please keep doing EXACTLY what and how your doing your videos they’re Great ! People who are complaining need to Stop and enjoy your content ! Thank You for All that you do 🙂BTW I have both your books and recommend them to friends and family 👏👍

[@tiffanyb.7596]

Thank you Doctor Li , We appreciate your videos, they’re packed full of healthy important information!! 🍎

[@melissamariano3552]

Love how you commend Italian food so much and all the benefits against cancer! Talking about walnuts, Christmas is around the corner - we LOVE our oven baked figs stuffed with walnuts for receiving guests :)

[@davegillteam]

Hey Dr. Lee. I love you KZbin channel. I have learned a lot over the years. I had prostate cancer stage 4. Psa was 700. Now it’s 0.1!!! I was wheel chair and walker ridden for 2 years, weighing 90 LB. Now I’m 140 Lb. Do heavy lifting in the gym. No chemo, radiation or surgery!!! Only cancer capsules and Lupron every 3 months. Very little side effects if any. I drink vegetable juice 40 ounces a day. Intermittent fasting, absolutely no meat, sugar or processed foods!!!staying super positive, excited, laughing in the mirror at my self. Listening to rock music and much more. The only thing I’m concerned about is cacao has heavy metals. Although I do eat a piece of 90% cacao with green tea first thing in the morning. What do you think?

[@jenniferhutson8579]

What an inspiring story!! Thanks for sharing it!!

[@niellalien]

"Listening to rock music" -- love it! 😁 Congrats! 🙌

[@IMTukki]

Great video. Happy for me I consume all of these almost daily. For me I find it best for my organic walnuts to be SPROUTED I totally agree dried organic fruit no refined sugar Cacao nibs organic and regeneratively grown and ethically sourced. For my tinned fish I make sure they're in EVOO ABSOLUTELY NO cottonseed, soybean, sunflower or canola oils.

[@ADMG2012]

🎉Dr Lee I love your lectures because you respect us Every medical doctor adventures for the last 10 years like they are the gods and idiot servants. I love you and your lectures are perfect as far as I'm concerned you are a great speaker incredible amounts of education about our bodies keep up the good work and God bless you and your family! You are in my prayers every night God bless you

[@davidjewell9197]

Thanks for sharing your knowledge, I wish cancer Dr's would tell their patients about this

[@RonWebb-w3p]

Well explained I have both of your books, and always pass on your podcasts thanks for being there for everyone

[@valerieescabi6104]

Thank you, Dr. WilliamLI❤❤❤

[@stlounsbury]

Snacks yayyy 🎉 The only ONLY doc to follow for nutrition in these peculiar times…🙏

[@KokoraLife]

Thank you for sharing your knowledge! 🌿

[@karenbruns4355]

I enjoyed learning this helpful information!! Thank you!!

[@susierichard4585]

Love your videos find them all helpful 👏👏

[@myrnasanchez-wd3bv]

Valuable information. Thank you, Dr. Li.🙏🏻🙏🏻🙏🏻💪💎🍀

[@smileystevie9662]

Great video. Thanks, Dr. Li.

[@liewmooifa6226]

Hi Dr LI tqso for your very important information ❤ your kind work 🙏🙏🙏🎉pls keep it up

[@rosario7188]

Thank You ,so much.

[@rsolom6]

What about the sugar in dried fruit ? Isn’t this an issue with cancer

[@Arugula100]

Don't eat more than 1 or 2

[@CroneWisdomSpacemonkey-bg3fm]

Dates! I just bought a big bag of organic for 5$

[@dorothydewitt4466]

Refrigerated dates.

[@vidyasagarkumar2650]

Q. Humble request to share some more raw Fruits for better Gut health issues with Gallbladder chronic cystitis issues and Cholesterol stone of 5 to 6 mm from Cancer issues

[@saboorsaboor704]

Great video. I buy organic apples, but when I scrape the skin with the edge of the knife I see this white powder like substance that comes off it. I dont know what they apply to the skin but even organic is not safe anymore

[@Arugula100]

Wash the fruits with baking soda. Use baking soda like a cleanser. The whitish substance is a waxy coating used to make the apples shine and protect it from injury during transport. Using baking soda to scrub the apple will solve that.

[@MapleandTwine]

Apples create their own wax (epicuticular wax) as a protective barrier. Some apple growers will wash their apples before packing them, this can remove the natural protective layer, so to compensate they coat them in a new wax layer. You can probably search which brand you buy to see what wax they apply - if they're organic then it may be the fruits natural wax.

[@corneliaklaraghadami8455]

Thank you😊

[@shirleycousineau2822]

Is there any other thing besides walnuts if people are reserved, they can take

[@pampiccolo5972]

Love all tour videos

[@charflorida5433]

And eat the seeds, don't forget the seeds

[@silentvoice82]

Hello Dr Li, is it healthier to eat raw walnuts or is it better to roast them❓ Thank you

[@stlounsbury]

Good question. I hate the taste of raw, so I lightly toast mine in a pan for several seconds. Much better tasting toasted. I would think, but Doc of course knows better, that light toasting might develop the nutrients availability better than if eaten raw. IMO of course.

[@stlounsbury]

Oh, I saw where Doc just said he likes to roast the walnuts lightly 💕

[@susanrim999]

i don't think it makes a difference

[@samakm8425]

Trying to understand this when cancers feed on glucose and glutamine.

[@maritariese4945]

Any advice regarding Leukemia, aml, blood cancer.

[@NotThatOlivia]

TY!!!

[@yvonnehyatt8353]

Please study-Also Dr. Allen Mandell thanks and Heirloom seeds.

[@stlounsbury]

I follow Dr. Mandell too but I think he gets some of his cues here, because when Dr. Li talks, a couple days later, Dr. M ( who I love) gives a similar but shortened talk of the same topic.

[@LoisPegg]

How would you treat glio blastoma multiforma in the brain?

[@saritahughes881]

Please do a video on this as f you can. My friend has this also.

[@karmachokey1084]

🙏🏽🙏🏽🙏🏽Dr Li.

[@phylliscaporino2166]

Does it work for skin cancer

[@hollylarsen8944]

Are Pear Apples as beneficial as regular apples?

[@brucegold5046]

Angiogenesis sounds like a Plant being unable to grow in a Desert. Without water---or any type of life line---the rare Plant in the Desert will die.

[@umap8651]

Tin sea food as you said what about the sodium level ?

[@ValentinoBBorrelliJr.-mv4wp]

I will buy the food and invite me over and I'll bring everything over to your place for dinner. Or you can come to our house and I'll have everything here waiting for you. You can be the Chef of the future and I'll invite friends to come over and you can charge for your service per seat. 😊❤

[@mamathashetty5833]

Dr. Thanks for your effort🙏 but, try to keep it short pls. Most if the things are repeated and it’s getting too boring and lengthy though we want to watch/listen…

[@edenbulanon9598]

We are very sorry ..the food you are introducing now is very hard to find .. not available .. we are following you always

[@mamathashetty5833]

R u from mars? All food he mentioned are easily available ‼️🙄

[@pittsburgh-gal]

​@@mamathashetty5833Well, not all countries of the world are as fortunate as you...

[@stlounsbury]

Apples? Dried fruits? Really? Hm.

[@corneliaklaraghadami8455]

Why potatoes?they are healthy😊Enzyme

[@Shane_O.5158]

clue wallnuts kill worms

[@Franky2A3]

You left out the absence of food also fights cancer .

[@shericontrary2535]

I'm allergic to many nuts and so is my mom

[@hollylarsen8944]

Why don’t you prepare the noodles the day before to benefit from resistant starch?

[@stlounsbury]

You could do that. I don’t do it every time.

[@CarolHarden-h6v]

Without going to med school we would not learn things he has for us.

[@kathryngganderson8636]

Wrong, Dr. Li, most dried fruit have been processed with sulphite and sugar, to keep its colour and freshness for on the shelf longevity. Organic, non processed dried fruit is so expensive, most people, myself included, can't afford it. Since electricity is going up in price as well, I can't afford to dry my own. It takes days. I live in British Columbia, so there is not enough sun to sundry them. If you have space outside that is not infested with bugs slugs and birds. We have apples and pears, which keep for awhile, but not all winter. Another example of why the middle income people who worked hard all their lives are getting sick, while the rich, who probably stole it from the poor, are healthier. God only knows what is going to happen to them.

[@gracestrand2240]

I have a fabulous food dehydrator.

[@sallyflynn2192]

Wrong. MANY people dry their own fruits. And if you look at higher end stores, many dried fruits have nothing added. Dr. Wins again.

[@mamathashetty5833]

Dr. Thanks for your effort🙏 but, try to keep it short pls. Most of the things are repeated, unnecessary things are explained (cooking methods) and it’s getting too boring and lengthy though we want to watch/listen…

[@jdh3828]

I find them informative and the pace is perfect for me

[@RDRD-km8dr]

I totally DISAGREE

[@nbo9026]

keep it to yourself😢

[@majreva6578]

He keeps it short and simple compared to other docs in yt. So far, he's the best. Can't please everyone, I guess🤔.

[@bethshields4903]

@@jdh3828same . I find him fascinating he covers a lot of information. He’s an expert so worth listening to I think.

[@wandakunkoski5774]

Wonderful advice but your too long winded.

[@maryegeland932]

Don’t change a thing, Dr. Li. Your videos are so helpful.

[@pittsburgh-gal]

Or you have a short attention span...it happens

[@knittingchick50]

Just tell me what the five snacks are in the beginning before all the technical gobbledygook. By the time you are on the second paragraph of explanations I’ve lost interest and have moved on. If you gave the foods right away, I would possibly be interested in staying long enough to hear the rest of your lecture.

[@pittsburgh-gal]

Hmmm, this is what a lecture is....perhaps practice patience?

[@levigutierrez7809]

In other words what you’re saying is: Just give me the fish and don’t teach me how to catch the fish.😅😊

[@mamathashetty5833]

@@pittsburgh-galwe are not here for lecture right? Who hs 1 hr. Time? I sentence he is dragging to 10.. explaining the coconibs, etc. those kind of explanations are not required. We are not here to write fr exams but to get the information ..

[@mamathashetty5833]

@@levigutierrez7809yes, he already caught the fish (did researches), again we dnt hv to so that! Though it’s informative it’s tooo boring.. he explaining unnecessary things..

[@luckieramos9001]

@@mamathashetty5833you probably eat McFlurry at McDonald’s

[@whollymary7406]

Dude can you show us pictures cause just trying to watch just you is boring boring boring although I do appreciate the info just show show show pictures

[@pittsburgh-gal]

Are you 5 years old???😂

[@stlounsbury]

I saw your other comment. My lord woman. 😱

[@GlioriaGoldwyn]

Love your videos and the style in which you present them. This information is so important. Thank you.