5 Healthy LUNCH WRAPS | Back-To-School 2017

  Рет қаралды 184,393

The Domestic Geek

The Domestic Geek

Күн бұрын

PRE-ORDER MY Brand New COOKBOOK "The Domestic Geek's Meals Made Easy" on Amazon Here: amzn.to/2tSxEgE
**BRAND NEW Back-to-School eBook | 35 Lunch Bowls Available Now: bit.ly/HealthyLunchBowlseBook
Back-to-School Recipes: bit.ly/1NF3ktO
5 Healthy Meal Prep Ideas: bit.ly/2uD9oNg
Healthy Lunch Recipes: bit.ly/1XQuIri
Healthy Snack Recipes: bit.ly/2aCBfDM
Frequently Used & Favorite Items: amzn.to/2qTillc
Website: bit.ly/InspiredEats
Facebook: / thedomesticgeek1
Twitter: / @saralynncauchon
Instagram: / thedomesticgeek1
Pinterest: / thedomesticgeek
Purchase my eBooks here: bit.ly/ShopEats
Healthy Meal Plan 2018 eBook: bit.ly/HealthyMealPlans18eBook
eBOOK BUNDLE | All three Meal Prep Made Easy eBooks for only *$12.99*: bit.ly/MealPrepeBookBundle
NEW 30 Days of Smoothies: bit.ly/30SmoothieeBook
Dinner Made Easy: bit.ly/DinnerMadeEasyeBook
Soup Made Easy: bit.ly/SoupMadeEasyeBook
Made with Love Holiday Recipes: bit.ly/MadewithLoveRecipes
Meal Prep Made Easy Menus 1-6: bit.ly/MealPrepMadeEasy1-6
Meal Prep Made Easy Menus 7-12: bit.ly/MealPrepMadeEasy7-12
Meal Prep Made Easy Menus 13-18: bit.ly/MealPrepMadeEasy13-18
Greek Chicken Wrap
1 whole wheat tortilla
2 tbsp tzatziki
½ cup chicken, cooked and shredded
¼ cup cucumber, diced
¼ cup cherry tomatoes, quartered
¼ cup green pepper, finely diced
2 tbsp feta, crumbled
½ tsp dried oregano
Sweet Chili Tofu Wraps
1 whole wheat tortilla
2-3 romaine leaves
½ cup tofu, diced and sautéed
½ avocado, sliced
½ red pepper, sliced
1 tbsp sweet chili sauce
1 tbsp green onion, sliced
Sesame seeds for garnish
Spinach & Artichoke Wrap
1 whole wheat tortilla
2 tbsp cream cheese
1 cup baby spinach
½ cup chicken, cooked and shredded
½ cup artichoke hearts, chopped
1 tbsp parmesan, grated
Samosa Wrap
1 whole wheat tortilla
2 tbsp mango chutney
½ cup baby spinach
¼ cup curried potatoes
¼ cup curried chickpeas
¼ cup peas, cooked
Waldorf Wrap
1 whole wheat tortilla
2-3 romaine leaves
½ cup chicken, cooked and shredded
2 tbsp greek yogurt
2 tbsp celery, finely diced
¼ cup grapes, halved
¼ cup apples, diced
2 tbsp walnuts, chopped
*SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon

Пікірлер: 178
@ayeshahussain3419
@ayeshahussain3419 6 жыл бұрын
Really wish you could show us exactly how you wrap your wraps ??
@xxaxxxux2427
@xxaxxxux2427 6 жыл бұрын
Ayesha Abdullah that's what I was looking for throughout the video
@allisonlaraque3649
@allisonlaraque3649 6 жыл бұрын
Ayesha Abdullah me as well
@MsShwetamit
@MsShwetamit 6 жыл бұрын
Ayesha Abdullah i wished same too...it looked so perfect after each wrap she made...i wished she showed it atleast at the end of the video
@journey265
@journey265 6 жыл бұрын
Ayesha Abdullah I was literally about to leave his comment.
@tikilola7334
@tikilola7334 6 жыл бұрын
At 1:47 and 4:29 she basically did.
@andreamills98
@andreamills98 6 жыл бұрын
High fiber low carb tortilla with spicy black bean hummus,fat free feta,roasted bell peppers and spinach yum!
@HowTasty
@HowTasty 6 жыл бұрын
I love your channel's athmosphere, so bright! :)
@byronchandler5000
@byronchandler5000 6 жыл бұрын
Hi, Sara Lynn. Your lunch wraps look simply gorgeous. You have the most beautiful voice, and the cutest smile. What do you love about cabbage? Have a good day, Sara Lynn. Keep the healthy recipes coming, sweetie.
@bellarose1080
@bellarose1080 6 жыл бұрын
I appreciate this series so much. Literally want to try them ALL! Lol
@TheThingsCelebrity
@TheThingsCelebrity 6 жыл бұрын
Looks yummy!
@kitchenmom
@kitchenmom 6 жыл бұрын
love this series. I make the lunch for hubby and the kids and at times you just need some genius to come along and show me some new ideas. thank you so much for sharing with us.
@KeepDancingForEver
@KeepDancingForEver 6 жыл бұрын
I absolutely LOVE that you show greek food recipes every now and then in your videos, I live in Greece and can actually find the ingredients needed!!! ♥♡♥
@archanachand
@archanachand 6 жыл бұрын
i love how simple and quick ur vids are but awesome food and u get straight to the point
@cindypriscila9541
@cindypriscila9541 6 жыл бұрын
OMG! Thanks for making my life and world a better place to be, with your recipes ! YOU ROCK!
@thedomesticgeek1
@thedomesticgeek1 6 жыл бұрын
:)
@heersyal2454
@heersyal2454 6 жыл бұрын
The Samosa Wrap looks delicious! As always, thanks for sharing your great ideas, SL!
@ceckalinka
@ceckalinka 6 жыл бұрын
All of these are amazing! The perfect lunch ideas to take on the go. Thank You! :)
@thedomesticgeek1
@thedomesticgeek1 6 жыл бұрын
No problem, thanks for watching.
@justingooding647
@justingooding647 6 жыл бұрын
The Sweet Chili Tofu & Samosa Wraps look aaaaamazing! Thank you for including vegan & vegetarian recipes on your channel.
@gretchg9415
@gretchg9415 6 жыл бұрын
I'm so glad summer is coming to an end 😅 Can't wait for fall and winter! 🍁🍃☔️🌬💨🌧☃️ Your wraps look delicious Sara Lynn! I will definitely try these.
@thedomesticgeek1
@thedomesticgeek1 6 жыл бұрын
I can't wait to share some yummy fall recipes soon!!
@sarahbolen4090
@sarahbolen4090 6 жыл бұрын
Wraps are my fave!!! Love these options!
@gwgibson4343
@gwgibson4343 6 жыл бұрын
tryng to get healthier options so now I have to add this to my shopping list... They all look Delicious!
@saratollen3983
@saratollen3983 6 жыл бұрын
Every time I use one of your recipies the food turns out AMAZING and this time I made the Greek inspired wrap and it was DELICIOUS!!🤗👌
@Youlook_sou_cool
@Youlook_sou_cool 6 жыл бұрын
You have the most wonderful recipes I've ever learned. I'm surprised you only got a million of followers, because you deserve more than that! People should see your helpful recipes that are beneficial for health. 💕
@genevievewinston7278
@genevievewinston7278 6 жыл бұрын
These look amazing! I'm definitely trying these out when school starts😋
@thedomesticgeek1
@thedomesticgeek1 6 жыл бұрын
Enjoy!
@cheriembanefo9724
@cheriembanefo9724 6 жыл бұрын
love your videos. so gonna use this for school. Love from ireland.
@anniehuang6146
@anniehuang6146 6 жыл бұрын
This healthy lunch series is literally a life saver! My lunches for the whole school year are set ☺️😍
@thedomesticgeek1
@thedomesticgeek1 6 жыл бұрын
Yah!! I'm so glad to hear you are enjoying the series!
@halo.online
@halo.online 6 жыл бұрын
Yuss, that first wrap though 😍😍😍 heaven for my mouth 😋😋🤔
@esmee928
@esmee928 6 жыл бұрын
Could you please make a back to school sandwich video? I really appreciate the vegan options by the way! xxx 💖
@thedomesticgeek1
@thedomesticgeek1 6 жыл бұрын
Great suggestion!
@CarterSams
@CarterSams 6 жыл бұрын
I'll take a part two ASAP please :) loved these ideas!
@theRealCrazyOne
@theRealCrazyOne 6 жыл бұрын
The samosa wrap looks so good!!!
@jillymack7
@jillymack7 6 жыл бұрын
Amazing variety and diversity of ingredients! Any paleo subs would be fantastic, THANKS. Get so tired of making same same for hubby all week!😉
@anja7787
@anja7787 6 жыл бұрын
Thank you so much for sharing esp for vegetarians!! The samoa wrap looked like a mater paneer wrap
@gethighonlife11
@gethighonlife11 6 жыл бұрын
You just inspired me to make my own lunch wrap! I took a whole wheat tortilla, spread on some sour cream, added some cooked seasoned shredded chicken, along with some spinach leaves, some diced tomato and diced onion. And then I just wrapped that baby up! And then I ate it! LOL! Thanks.
@Thisworldismyhome
@Thisworldismyhome 6 жыл бұрын
This is awesome im gonna try this right away
@emeraude15
@emeraude15 6 жыл бұрын
Can't wait to try the samosa wrap!!!
@imperialzp
@imperialzp 6 жыл бұрын
Loved all of them especially vegetarian options ! Cant wait to try
@thedomesticgeek1
@thedomesticgeek1 6 жыл бұрын
Let me know which ones you end up trying out!
@drastichaudhari
@drastichaudhari 6 жыл бұрын
Thanks for all the veg options!!
@rosaglzz11
@rosaglzz11 6 жыл бұрын
love your veggie recipes!!
@Kari-iu9jx
@Kari-iu9jx 6 жыл бұрын
Yummmm!!! Wraps are so handy on the go. I eat them all the time on days I'm very busy. Love your creative ideas :) 💕
@thedomesticgeek1
@thedomesticgeek1 6 жыл бұрын
They are one of my fave on-the-go options as well! Thanks for watching.
@carolthompson2588
@carolthompson2588 6 жыл бұрын
Thankx so much!!! Gr8 ideas
@allisoncass4187
@allisoncass4187 6 жыл бұрын
Everything looks so yummy! Thank you! ☺
@thedomesticgeek1
@thedomesticgeek1 6 жыл бұрын
No problem!
@mawaye2000
@mawaye2000 6 жыл бұрын
I LOVE these ideas:) You are awesome! Really like the samosa idea! Cannot wait to try!
@thedomesticgeek1
@thedomesticgeek1 6 жыл бұрын
Enjoy!
@anastasiarose3007
@anastasiarose3007 6 жыл бұрын
Love this series!!
@thedomesticgeek1
@thedomesticgeek1 6 жыл бұрын
Thanks Anastasia! I'll have more yummy lunch videos coming out all month long!
@Monicalia
@Monicalia 6 жыл бұрын
I am so trying them!
@lilyandfriends2
@lilyandfriends2 6 жыл бұрын
this was great. original flavours and generous :)
@belizeguy
@belizeguy 6 жыл бұрын
Wonderful!
@chattiali142
@chattiali142 4 жыл бұрын
HAPPY Weekend
@Mchem1st
@Mchem1st 6 жыл бұрын
all of these look SO GOOD. I don't know how im going to try them all haha
@ambervirk7497
@ambervirk7497 6 жыл бұрын
Omg samosa wrap👌you are so creative!!!
@dirtandweeds
@dirtandweeds 6 жыл бұрын
You are beyond amazing!
@memary4887
@memary4887 6 жыл бұрын
Wow i love IT!
@cleobrezzell9566
@cleobrezzell9566 6 жыл бұрын
My kids will thank u. Such genius ideas😊.
@lettyhanson526
@lettyhanson526 6 жыл бұрын
yassss girl. love these I will try all of them my kids live your food. xx
@thedomesticgeek1
@thedomesticgeek1 6 жыл бұрын
That is wonderful to hear! Let me know if they have any requests!
@geege237
@geege237 6 жыл бұрын
I bet Trader Joes Everything Bagel seasoning would be AWESOME on that spinach artichoke wrap!!
@angelabarrie688
@angelabarrie688 6 жыл бұрын
looovvving all the vegetarian options!
@MsShwetamit
@MsShwetamit 6 жыл бұрын
All recipes looks really good..definitely gonne try some but i wished at the end you showed how to wrap it properly...
@afaaskerbeily300
@afaaskerbeily300 6 жыл бұрын
Love your videos
@bela6768
@bela6768 6 жыл бұрын
Love all your vegan options!
@nazrah347
@nazrah347 6 жыл бұрын
Omg me and my mom saw this for work & school and my this was ny first video i watched and i think it is AMAZINGLY AWESOME
@cat.785
@cat.785 6 жыл бұрын
I have to try the Samosa Wrap 😍😋🤤 Thank you soooo much for sharing that 😊😘💖👍
@el__mons
@el__mons 6 жыл бұрын
I'd really love to see some ideas on what to put into summer rolls, please! Anyone else? *yum*
@aeshajoshipathak701
@aeshajoshipathak701 6 жыл бұрын
Thanks a lot
@ItsRainingFlour
@ItsRainingFlour 6 жыл бұрын
OMG! This is too funny! I also just posted a lunch wrap video today. I can't wait to see all your ideas now!! 😍
@ilovetoomanythings
@ilovetoomanythings 6 жыл бұрын
Can you demonstrate how to fold them properly? 😅😅 I have trouble doing that lol
@margiegonzalez6576
@margiegonzalez6576 Жыл бұрын
Will be trying these ,looks delicious 😋
@thedomesticgeek1
@thedomesticgeek1 Жыл бұрын
Enjoy!
@irchirogava
@irchirogava 6 жыл бұрын
You are amazing! Thnx)
@christellediop8589
@christellediop8589 6 жыл бұрын
magnifique comme toujours
@sandykaur2552
@sandykaur2552 6 жыл бұрын
Thanks for share these videos it helps me lot to make my food healthy.... Really you are the best 😍😙
@Toffnm
@Toffnm 6 жыл бұрын
I'm SO making these this autumn instead of spending all my money on the ones my school's super expensive cafeteria makes.
@andreaquiroa1427
@andreaquiroa1427 6 жыл бұрын
Hello, can you give instructions on how to make the curried potatoes, ingredients and cooking time/temps? Thank you
@nicoleraffelsberger7958
@nicoleraffelsberger7958 6 жыл бұрын
exactly what I was looking for😍😍😍
@thedomesticgeek1
@thedomesticgeek1 6 жыл бұрын
That is great news! I'll be sharing more lunch ideas all month long!
@Royalmindset4
@Royalmindset4 6 жыл бұрын
I would have never thought to add fruit with chicken thanks for the ideas I like and need new inspirations for lunch I get bored easily 😘😘😘
@mythirdchannel
@mythirdchannel 6 жыл бұрын
that Samosa wrap looks amazing :O
@elizabethhaigler5351
@elizabethhaigler5351 6 жыл бұрын
Love your videos so much ❤️
@thedomesticgeek1
@thedomesticgeek1 6 жыл бұрын
Thanks Elizabeth!
@mar_qwq_6887
@mar_qwq_6887 6 жыл бұрын
All of these looks delicious
@thedomesticgeek1
@thedomesticgeek1 6 жыл бұрын
Thanks :)
@iqrashah5346
@iqrashah5346 6 жыл бұрын
These look amazing ❤️✨ Good Job
@thedomesticgeek1
@thedomesticgeek1 6 жыл бұрын
Thanks :)
@pinkbutterfly4079
@pinkbutterfly4079 6 жыл бұрын
look good TFS😃
@gaaa9762
@gaaa9762 6 жыл бұрын
Love your vids thery are simply AMAZING❤️❤️❤️❤️❤️❤️❤️
@thedomesticgeek1
@thedomesticgeek1 6 жыл бұрын
Thanks for watching!
@mandysampaio3427
@mandysampaio3427 6 жыл бұрын
وصفاتك مره حلوه وروعه تسلم يدك
@gaaa9762
@gaaa9762 6 жыл бұрын
AMAZING Thank you ...😍❤️
@thedomesticgeek1
@thedomesticgeek1 6 жыл бұрын
No problem!
@alexandragalvez945
@alexandragalvez945 6 жыл бұрын
How do you wrap your wraps?? I end up with a flavorfull mess... A deconstructed wrap :)
@lisacarter9269
@lisacarter9269 6 жыл бұрын
I'm definitely trying the samosa and sweet chili ones! 😍
@thedomesticgeek1
@thedomesticgeek1 6 жыл бұрын
Enjoy!
@cleverdane
@cleverdane 6 жыл бұрын
+The Domestic Geek how do you make the curried potatoes?
@HannahCar
@HannahCar 6 жыл бұрын
Yummy 😋
@mariag0m3z51
@mariag0m3z51 6 жыл бұрын
I just got 2 see ur channel and omg 😲😜 im so excited i found it because I'm trying 2 loose wait and this recepies look amazing 😋👅 and most of all HEALTHY!!😉😁👍 I REALLY FELT IN LOVE WITH UR CHANNEL. I hope u can see my comment and answer me😊☺ pls.... i have a question what kind ok tortilla did u use for d raps I would love 2 make them😁👅👍
@scottreacher4620
@scottreacher4620 6 жыл бұрын
I love your vids and love the intro's. Keep up the great work. :O)
@jasminmango7590
@jasminmango7590 6 жыл бұрын
Could you do some cream of wheat add-ins I have tons of boxes of cream of wheat but don't really like the taste
@zeekay3400
@zeekay3400 6 жыл бұрын
I loved these wrap ideas and also I love your channel and you.... it's awesome!!!! I'm always recommending your channel to family and friends, yes its that great and I LOVE it!!!! ^_^♡☆♡☆♡☆♡
@Ashhdtv
@Ashhdtv 6 жыл бұрын
New sub and I'm gonna try the Waldorf wrap.
@thedomesticgeek1
@thedomesticgeek1 6 жыл бұрын
Welcome to the channel! I hope you enjoy the recipe :)
@SandraFrancisca
@SandraFrancisca 6 жыл бұрын
Please can you make more low carb/no carb recipes ?
@may_may5291
@may_may5291 6 жыл бұрын
Can you add more recipes withTofu and vegan recipes
@dawnlouiseh
@dawnlouiseh 6 жыл бұрын
Just been talking about wraps with my twins. How strange. Anyway, I've never tried artichoke, what do they taste like? Do you have recipes to make the wraps please?
@angelina4800
@angelina4800 6 жыл бұрын
Hey, can I chill them in the fridge for a couple days? Amazing ideas btw I love it!
@nhitnut
@nhitnut 6 жыл бұрын
Angelina CG yes you can! Up to 3 days
@ElleIsForLiving
@ElleIsForLiving 6 жыл бұрын
Yum! ♥ Elle
@thedomesticgeek1
@thedomesticgeek1 6 жыл бұрын
Thanks Elle!
@princess3xxsarahxx50
@princess3xxsarahxx50 6 жыл бұрын
Yay:3
@marinadaniel6763
@marinadaniel6763 6 жыл бұрын
More Tuna Recipes? lol I don't know if you can do much else with it. But if anyone can you can
@rashrash9678
@rashrash9678 6 жыл бұрын
😋😋 love you video 😚😚
@PearlsNightOut
@PearlsNightOut 6 жыл бұрын
Can you please move to Scotland and be my best friend/personal chef? Your ideas are so creative!
@thedomesticgeek1
@thedomesticgeek1 6 жыл бұрын
:)
@graciekelley253
@graciekelley253 6 жыл бұрын
Notification squad!
@gaaa9762
@gaaa9762 6 жыл бұрын
Gracie Victoria .
@heatherherrera3562
@heatherherrera3562 6 жыл бұрын
do you have a video on how to cook tofu?
@thedomesticgeek1
@thedomesticgeek1 6 жыл бұрын
Hi Heather! I have a video featuring a few different tofu recipes that you can check out here: kzbin.info/www/bejne/hGWtZWuPjdCBea8
@vickigsolomon1241
@vickigsolomon1241 6 жыл бұрын
What do you have against mayonnaise? (It's hard to spell.)
@SandraFrancisca
@SandraFrancisca 6 жыл бұрын
When I bake my tofu the outside gets crispy but the inside stays raw. Any advice ? (Yeah cook longer i know)
@bikelanez7376
@bikelanez7376 6 жыл бұрын
I LOVE IT!👍
@malaniclark6833
@malaniclark6833 6 жыл бұрын
she sounds exactly like amy on good luck charlie
@aurixiaispreppy7454
@aurixiaispreppy7454 5 жыл бұрын
Can someone tell me how to curry chickpeas and potatoes?
@user-rd7iu5wc2n
@user-rd7iu5wc2n 6 жыл бұрын
i love youe videos, please make some vegan videos or more bento box videos
@thedomesticgeek1
@thedomesticgeek1 6 жыл бұрын
I'll be sharing lots of vegan options throughout the month! There are also yummy vegan lunch bowl options on my instagram this month!
@user-rd7iu5wc2n
@user-rd7iu5wc2n 6 жыл бұрын
The Domestic Geek thanks!! could you do some recipes with TVP soon?💕💕
5 Healthy BREAKFAST Meal Prep Ideas | New Year
11:39
The Domestic Geek
Рет қаралды 786 М.
4 Healthy Wrap Recipes
5:14
The Cooking Foodie
Рет қаралды 243 М.
WHO DO I LOVE MOST?
00:22
dednahype
Рет қаралды 79 МЛН
Did you believe it was real? #tiktok
00:25
Анастасия Тарасова
Рет қаралды 18 МЛН
5 Healthy MEAL PREP Ideas | Back-To-School 2017
8:22
The Domestic Geek
Рет қаралды 3,2 МЛН
5 Healthy LETTUCE WRAPS | Back-To-School 2017
4:42
The Domestic Geek
Рет қаралды 329 М.
3 Healthy Tortilla Wraps Recipes For Weight Loss
6:07
Everyday Tasty Food
Рет қаралды 931 М.
The 1-Hour Meal Prep That's Changing My Life
15:59
Rainbow Plant Life
Рет қаралды 808 М.
8 Healthy Chicken & Tuna Wrap Recipes For Weight Loss
12:31
TheSeriousfitness
Рет қаралды 558 М.
School Lunchbox Ideas | Turkey + Cheese Hummus Wraps
0:55
Winny Hayes
Рет қаралды 607 М.
5 MORE Healthy Meal Prep Ideas | New Year
10:59
The Domestic Geek
Рет қаралды 299 М.
Kid-Friendly Meal Prep Recipes | Back to School + Healthy + Quick + Easy
5:23
3 (Healthier) BENTO BOX Lunch Ideas 🐝 DAY 8 | HONEYSUCKLE
9:33
Honeysuckle
Рет қаралды 655 М.
Дела семейные...
0:59
Это смешно!
Рет қаралды 3,8 МЛН
how to make a dratti dratte making #viral #dratti #dratte
0:15
offical Blacksmith
Рет қаралды 39 МЛН
ОЧЕНЬ ВКУСНЫЙ БУТЕРБРОД 🍞
0:49
КиноХост
Рет қаралды 4,5 МЛН
Выбор подарка на приеме у детского стоматолога в Inwhite Medical Kids
0:34
Inwhite Medical - Стоматология Москва
Рет қаралды 15 МЛН
Quando ACELERA eu faço MAIS GRANA 💰
0:16
Hermann Greb
Рет қаралды 39 МЛН