5 MIN FULL BODY - A quick & intense total body burn

[@MadFit]

Only 5 mins but it’s a KILLER 😮‍💨🔥 how’d you guys manage with this one? 👇🏼

[@monicaann2136]

This one was great I love full body workouts

[@veronikaknox8950]

Definitely built my stamina up!

[@martinagarcia5675]

I'm alive ヽ(✿ﾟ▽ﾟ)ノ

[@phia2029]

Hey love your videos just wanted to know what is your diet or what you eat in a day

[@ponyxaviors4491]

About the level of out-of-breath you were at the end there 😅 Thank you, Maddie ❤️🥵 lol

[@Rozes313]

Stopped crying and started exercising with you as soon as I saw the video. This is the best way to get rid of the negative energy, I feel WAY better now. Thank you so much 💕💕

[@ranka8387]

May God bless you 🙏I just wanted to tell you that He is always there for you! Jesus loves you so much❤️🥰

[@mikey8885]

yes me too...im starting to follow her after the lost of my husband too....

[@Ruchi_Singh_1]

I think ur right I start exercise

[@kiwiwooq]

Me toooo

[@Fitness.challenge]

Hello I am proud that you friends visit my Fitness Challenge channel and subscribe to it and share your comments in the videos with me. Thank you so much for being a member of my channel. It may be a simple click for you, but you are a big supporter of me.

[@mariacarolina3787]

This work out should be also named as a stress relief for those who don't have time! I was so stressed today, and I had less than 10 minutes to work out, and this helped me so much! Thank you Maddie :)

[@Fitness.challenge]

Hello Can I ask you to do me a favor! I am proud that you friends visit my Fitness Challenge channel and subscribe to it and share your comments in the videos with me. Thank you so much for being a member of my channel. It may be a simple click for you, but you are a big supporter of me.

[@micaledesma4669]

I did this after the 20min core workout for Day 6 and I am utterly spent! Love the December calendar!

[@olivialafferty6986]

yess girls im on day six tooo.

[@franciscarodriguez8297]

Holy mother of god! When I noticed that this video was only 5 minutes, i thought it was nothing....i was completely wrong, it might be only 5 minutes but i died😂😂

[@misulkasikulka8144]

Thank you Maddie, I am studying for finals so I can only fit a few minutes of exersize into my day and this was exactly what I needed today!

[@emilytaylor9682]

Day 6 complete! I’m absolutely loving the December calendar!!!

[@olivialafferty6986]

YESS GIRL GET IT, IM ALSO DOING THE DECEMBER WORKOUT CHALLENGE

[@Bytheewaay]

I love the 5 min workouts! I have a small request: I'd love to have one like this one for legs only, to add to my routines. If it's apartment friendly all the better 😍

[@FabioMarcoBros]

We second this request!

[@MadFit]

I do have a killller 5 min leg routine on here, but I can definitely make another!

[@Bytheewaay]

@@MadFitThank you so much for replying to my comment! I would definitely love to have one with no jumping, if that's possible, of course!

[@Fitness.challenge]

Hello Can I ask you to do me a favor! I am proud that you friends visit my Fitness Challenge channel and subscribe to it and share your comments in the videos with me. Thank you so much for being a member of my channel. It may be a simple click for you, but you are a big supporter of me.

[@katebrons123]

I discovered your channel during the pandemic but wasn’t fully consistent with doing the workouts because I also was busy with a newborn and worked full time after 1.5 months off. But now that it’s 2 years later, I’ve been doing your workouts for a few months straight now. Mostly for fun and the gain of energy with weight loss in the back burner. I thought, why not, and stepped on the scale and realized I was 10#’s down. You saved my butt during a pandemic when gyms were closed as well as getting back on track post-partum. Thank you seriously from the bottom of my heart your channel is EVERYTHING.

[@itistj1]

Thanks!

[@corrinecox]

I love the 5 minute burn outs! Great for a quick heart pumper and stacking them with other 5 min burns is fun!

[@Fitness.challenge]

Hello Can I ask you to do me a favor! I am proud that you friends visit my Fitness Challenge channel and subscribe to it and share your comments in the videos with me. Thank you so much for being a member of my channel. It may be a simple click for you, but you are a big supporter of me.

[@heyxjay]

Today is leg day and I like to have a quick fat burn at the end of my workouts. I usually do a 10 min HIIT but I always wanted something a little shorter. Thank you Maddie for this workout!! It’s exactly what I needed 😊

[@Fitness.challenge]

Hello Can I ask you to do me a favor! I am proud that you friends visit my Fitness Challenge channel and subscribe to it and share your comments in the videos with me. Thank you so much for being a member of my channel. It may be a simple click for you, but you are a big supporter of me.

[@sarahlloyd5238]

Thank you for being so consistent with your workout videos!💓 Your work ethic is truly inspiring. Also considering you have an app to manage and you're getting married soon (congratulations btw)!🎉 Like, let's just appreciate how much Maddie does for us.👏

[@FabioMarcoBros]

Its truly amazing how many she makes for everyone. We LOVE her workouts!

[@MadFit]

Aw ty 🥺 nothing else I would rather do!!

[@Fitness.challenge]

Hello Can I ask you to do me a favor! I am proud that you friends visit my Fitness Challenge channel and subscribe to it and share your comments in the videos with me. Thank you so much for being a member of my channel. It may be a simple click for you, but you are a big supporter of me.

[@MiskoKatua]

Started doing the exercises today; did 2 rounds. Gonna try to do these every day and hoping for more rounds per day 🙂

[@pavanigupta7254]

Hey Maddy!!! Can't even begin to tell you how much I've been loving your workouts. The way they are structured is do perfect. I dont feel like trying any other workouts apart from the ones on your Chanel. You seem so calm in each video which honestly makes working out much easier. I always look forward to your uploads. Thankyouu

[@ariannefaunt8527]

I DOT GET HOW YOU MANAGED TO GET ME SWEATING IN ONLY A 5 MINUTES I LOVED IT THANK YOU SO MUCH❤❤❤❤❤❤❤

[@harshada18]

Can't wait to try it! Thank you Maddie! Ur awesome ❤️

[@sammi-loveistheanswer]

Yep! That was difficult but because its only 5 mins i gave it a go. Ill aim to do this a few times a week. Thank you.

[@itistj1]

I’m returning from back and neck surgery so the 5 min is perf. Still not able to do all of them but I keep moving forward. Thank you

[@neenari]

wow good job ur motivation is fire

[@shirnelleeusebe8738]

Hope you back get repair soon

[@Aminata1811]

Can’t wait to try it 👌 thanks Maddie 🥰

[@veronaboswelljohnson]

Can't wait to do this! Madfit, you're the best 💕

[@isabelagoulart3681]

I love the variety of workouts you post! Thank you so much! By the way, you look stunning in this colour!!!

[@francescamaroun1477]

I LOVE YOU MADDIE!!! YOU HAVE THE BEST VIDEOS!! Ive been doing your videos for about 2 weeks and they are so effective (of course if you eat right and drink a lot of water) I’m so glad i found you on KZbin. Your energy is SO amazing and you are too! Thanks for making your videos!! 😄

[@skatergail]

That is a killer 5 minutes! Thank you!

[@nadiawan1]

Ran out of time for my usual 15min workout with you and this was a great way to slot it in thank you!

[@pksingh-i5b]

It was amazing in just 5 minutes i was feeling like i did workout for half an hour. Thank you you are amazing.

[@CLVSKHDG_Kthv]

😃 This is brutal my legs were shaking,my heartbeats fast,and I'm out of breath 🙂...

[@FabioMarcoBros]

Which movement was the hardest for you?

[@CLVSKHDG_Kthv]

@@FabioMarcoBros the pop squats and burpees 😭...

[@Fitness.challenge]

Hello Can I ask you to do me a favor! I am proud that you friends visit my Fitness Challenge channel and subscribe to it and share your comments in the videos with me. Thank you so much for being a member of my channel. It may be a simple click for you, but you are a big supporter of me.

[@Lillyhere124]

Same yr I have got so much sweat too

[@niranchana_12]

These exercises are really amazing. I can feel the difference in myself. I would really like if you could include how many calories we burn while we do the exercises. Really appreciative! Thank you so much Maddie! I love your videos!!

[@Fitness.challenge]

Hello Can I ask you to do me a favor! I am proud that you friends visit my Fitness Challenge channel and subscribe to it and share your comments in the videos with me. Thank you so much for being a member of my channel. It may be a simple click for you, but you are a big supporter of me.

[@g00p248]

It would only be an approximate amount. The best way for you to know is to get some kind of smart/fitness watch.

[@jesseeisenpress8585]

Hey all !! This one had our heart rates up near max ! Pretty awesome stuff!! Maddie is the Greatest !!! Thank you

[@FabioMarcoBros]

Keeping up with her is a challenge 100% Keep crushing her workouts!

[@juditbarasteguialegre3671]

I just can say No pain, no gain. Thank you for your smart workouts! I love them 🤩

[@lupitamartinez1863]

my goodness this was intense! loved it thanks Maddy!

[@daysi693]

It feels great to sweat!! I didn’t feel like working out today and wanted something quick. This popped me out of my sluggish mood so quick!

[@HairbyLaTesha]

I’m new and girl I am out of breath! Great workout and I am a street bike rider and this worked me out !

[@JS-ne2jr]

Woah thank you for this girl❤️❤️❤️exactly what I needed today 🥰🥵🥵

[@Gigi-pj4kf]

Madfit is so good I deeply recommend I live myself so much more with there workouts ❤❤❤❤

[@M2BLAQ]

Love these 5 minute workouts! Sometimes i'm short on time but still want to throw a good exercise in and these videos are great for that!

[@mamiles]

Oh boy, when you’re winded I know I’m going to be dead!! Love it!!

[@pencileraser99]

Love these short burns! I WFH so these are perfect to do throughout the day!

[@lebopoeva5152]

I am obsessed with full body workouts ly Maddie 😘❤🏋‍♀

[@successmabena3381]

Literally loved it❤️❤️

[@Theannietame]

This was everything. Killer 5 minutes! Thanks Maddie

[@dwaynebabb4044]

Great quick yet challenging core workout. Very effective Maddie. Love the variety of core & HIIT series you have on your channel.

[@MelissaCapriotti]

Love these quick full body workouts…I like to do these as a little pick me up later in the day!

[@FabioMarcoBros]

You've got some AMAZING videos as well!

[@MelissaCapriotti]

@@FabioMarcoBros appreciate it ❤️

[@snehabhowmik664]

Never thought I would be gasping for my breath! Awesome workout!

[@kaitlynreiss4664]

this was a tough one!!! loved it for a quickie!!

[@shishibuithi440]

Imma try this to lose fats! Starting weight: 48.9kg Day 1-5:✅️ Day 6:❌️ Day 7:✅️ Day 8:❌️ Weight check: 50.5kg Day 9-10:✅️ Day 11:❌ Day 12-21:✅ Weight check: 48.6kg Day 22:❌️ Day 23-24:✅️ Day 25:❌️ Day 26:✅️ Weight check: 48.6kg Day 27:✅️ Day 28:❌️ Day 29-32:✅️ Day 33-34:❌️ Day 35-37:✅️ Day 38:❌️ Day 39:✅️ Day 40-44:❌️ Day 45-47:✅️ Day 48-49:❌️ Day 50-52:✅️ Day 53-56:❌️ Day 57-64:✅️ Day 65-67:❌️ Day 68-70:✅️ Weight check: 49.3kg Day 71:✅️ Day 72:❌️ Day 73:✅️ Day 74-79:❌️ Day 80-81:✅️ Day 82:❌️ Day 83:✅️ Day 84:❌️ Day 85-86:✅️ Day 87:❌️ Day 88:✅️ Weight check:49.6kg Day 89:❌️ Day 90-91:✅️ Day 92:❌️ Day 93:✅️ Day 94:❌️ Day 95:✅️ Day 96:❌️ Day 97:✅️

[@fionac8909]

Loved it 😊

[@Conceptualcreatures]

Oh my goodness, I think I’m done for the day. What a workout

[@Gigglegal320]

wow this was intense BUT super effective and at just 5mins it fits into my daily crazy busy schedule!! Thank you!

[@kirazinn]

Great workout for 5mins. Love doing the burpees for a good burst of energy to start my day🙂

[@corrine7884]

I LOVE 5 MINUTE WORKOUTS!! This one was amazing, thank you so much - I would love to see more of these!

[@Fitness.challenge]

Hello Can I ask you to do me a favor! I am proud that you friends visit my Fitness Challenge channel and subscribe to it and share your comments in the videos with me. Thank you so much for being a member of my channel. It may be a simple click for you, but you are a big supporter of me.

[@amandapolton]

Love your videos!!

[@tiffanywilley4057]

OMG!! It feels amazing! Thank you for making these videos.

[@Diana-sb4yl]

Enjoyed this one, 5 min!! 💯

[@MalMal0214]

Always coming through Maddy ! 🤍

[@divine-grace09]

Loved this one 🎉

[@izmamudassir447]

I love short workouts and wanted intense ones lately,this fulfilled that need.

[@bipolarbear27]

This just kicked my ass in the greatest way. Thank you!

[@karinaserrano2956]

Loving this quick & intense workouts!!

[@janeybakarbessy2330]

I really love these quick but full sweating workouts if you don’t have much time but you still want do some excercises! Thanks also for your motivation.

[@julianadolski1742]

I loved this! Thank you, Maddie ❤️!

[@simplyorganicoils8404]

Wow!!!!!!!! I love this one. And you know another thing I love? The fact that you show emotions

[@funnyceproductions]

Thank you for this awesome workout!

[@t0adstoolll]

This was a great workout! I was looking for something to do really quickly in the mornings/evenings to get my heart rate up and get a little burn in this was perfect! Thanks!!!

[@jaydenp3111]

Day 6 done!!!

[@roamtim]

Quick and intense...nice!

[@michra310]

This workout is amazing. I did this as a quick active workbreak 😊

[@claudiarachadell8936]

Best 5 minutes ever!

[@peoplehealth_hacks]

Little killer this one! Love it HITT my cardio 😂

[@graceSong-bh9no]

thanks for the work and may God bless you for it 😃😄

[@FabioMarcoBros]

Another amazing workout!

[@nishtha294]

Ok guys! Here I am with my leg fractured and asking the universe why it happened to me when I would have loved to do this amazing 5 min workout!! Urghhhh PS it was a nice watching experience and I'm sure it'll be great once I do it myself!🔥

[@ldubs7565]

"Your favorite ."😅 OHMYGOSH I needed this. 💗

[@jochalet373]

wowwww i need more workouts like this difinitly so good!!!!

[@Aitraha]

Was falling asleep over my school revision, but then i tried this out, and i am totally awake now haha (and with heart racing as a bonus)

[@elevationgirl2638]

This was a great 5 min workout!!

[@joannastef7005]

we love you maddie❤

[@hadasitalki7247]

thank you Maddie! 💕💪

[@MCSquidKid]

just what I needed! I’m pretty strong so the 20 min full body strength workout didn’t get me sweating, but I have relatively very low stamina so I’m exhausted now! :)

[@deniiiiiiiii]

This is what I needed ❤

[@rachellencioni5869]

This one was great. I’m so busy in my day that by having these 5 minute killer workouts I feel like I’m doing something substantial

[@Fitness.challenge]

Hello Can I ask you to do me a favor! I am proud that you friends visit my Fitness Challenge channel and subscribe to it and share your comments in the videos with me. Thank you so much for being a member of my channel. It may be a simple click for you, but you are a big supporter of me.

[@suz6630]

pleaseee make some more dance workouts i love them sm 🥺

[@ZemelFamily]

It was a great add-on to my strength work-out - got me moving - thanks so much for this great video!

[@aidecastillo42]

OMG that was 5 mins?!?! 🥵🥵🥵🥵 killer for sure!

[@artbya613]

Short and intense! Thanks Maddie!

[@nicoleg5380]

Holy moly!! My heart rate is jacked!! Loved this one!! Give me more

[@londynclare1790]

I love your workouts❤

[@MsSofiasWorld]

YES! This one was doable unlike the other 5 min no break cardio circuit :). Thank you, Maddie, for your amazing workout that has not only changed my body but helped me manage my anxiety :).

[@Fitness.challenge]

Hello Can I ask you to do me a favor! I am proud that you friends visit my Fitness Challenge channel and subscribe to it and share your comments in the videos with me. Thank you so much for being a member of my channel. It may be a simple click for you, but you are a big supporter of me.

[@user-pd4cv2bw1h]

Awesome choreography thanks 👍😎

[@cloudykooks7303]

I am absolutely destroyed lmaoo Love thisss!!

[@anibarbo4896]

it was really killing! thanks!

[@taestysnacc8829]

the first two minutes are so humbling ahah

[@rachelgiroux1857]

You’re so fast!! Keeps me sweatin’ and on my toes!

[@angelaulibarri874]

Whoohoo! Loved this! Added it to the end of the new MadFit abs and booty class! 👍👍

[@Fitness.challenge]

Hello Can I ask you to do me a favor! I am proud that you friends visit my Fitness Challenge channel and subscribe to it and share your comments in the videos with me. Thank you so much for being a member of my channel. It may be a simple click for you, but you are a big supporter of me.

[@simonalisaa]

I thought we could choose to do either the 5 min full body or 20 mins core from the December calendar 😆😆 who was I kidding!! Round 2 let's go!!!

[@olivialafferty6986]

YESGOO GIRL, I JUST STARTED SIX DAY 6 TOO

[@normaortega1284]

I loved this!!!

[@planetguantanamo]

Great stuff! Morning off to a bang💪👍😎

[@mkseema5417]

Thank you for this,😍😍😍😍😍

[@mirandac578]

Amazing thank you Maddie! Great help

[@ericaa.delacruz8723]

It's a 5 minutes killer workout!!! Ahhhhh 🥵🔥