5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)

[@pree_yum]

Thank you for the calm background music, no crazy jumping, and for a warmup that FEELS LIKE A WARMUP rather than an actual workout packaged as a warmup.

[@charissasolik9129]

You have changed everything for me. Working out with you is therapeutic.

[@sasatarek4772]

my favourite comment for sure 🌼

[@aubreyharper4829]

Even if you don't work out that day, but this is a good 5 minutes to release stress and feel more light weight. Definitely going on my favorite to when I feel bored or just want to release some stress. Thank you so much dor for this! 😊

[@bookishsix]

Love this warm up! It’s a gentle warmup that doesn’t put stress on my muscles and joints after just waking up. Other work out videos with warms ups I end up getting hurt during the warm up bc they make the warm up the same level of movement as the workout.

[@Marinette007]

Like most of us, I am also a busy woman, but I try to make time for a workout every day. Any of MadFit workouts are okay for my level of fitness. When I am super busy I tell myself to just do this warm up. The great trick is that after I do this warm up, I feel so energized that I absolutely feel I have to do a workout and I do make the time to do it, no matter how busy I might be. Thank you Maddie!

[@margotmolenda9539]

This warm up Felt really good, I was so appreciative to give time to my body to warm up. Incredible

[@vived5289]

I always do your 5 mins warm up before school and your dance workout whenever I have time it really helps to stay somewhat healthy since I'm a really lazy person please don't ever stop doing these videos. Thank you so much u really helped me❤❤❤ other KZbin workout videos made me very insecure after seeing their intense workout videos.... Ur videos made me want to exercise and dance without being overly self conscious of myself so tysm.

[@AJ-zn9zz]

Been using this video for weeks and today just noticed the dog! Like how did I miss that 😂

[@idhin1236]

I realised when I read your comment 😂

[@boohm5153]

Omgggggg sameeeeeee!!!! 😂😂😂😂

[@xJeanica]

What!? Me too!!!!

[@AVee]

I wouldn't have noticed either hadn't you mentioned it 😂 What a well-behaved boy

[@samirah0393]

😂😂😂😂

[@lindseyveatch2527]

Maddie!!! I wanted to start working out more this summer while I was taking college courses and had more free time. And I happened upon your channel and have been following along to your workouts 5 days a week, and I can't tell you how happy they make me. I actually look forward to working out now, and your videos are so therapeutic to me. Thank you so much for all you do 💜

[@PlumeNetworkk]

Congratulation🎉 thank you for watching and participating 🎉❤

[@PlumeNetworkk]

My T.e.l.g.r.a.m.m..

[@PlumeNetworkk]

↕️↕️ Hitup

[@RebeccaGamss]

That was the best workout I’ve ever done in my entire life.

[@leejjjjjjj1]

it’s a warmup not a workout…

[@TPITVNews]

​@@leejjjjjjj1it's sarcastic

[@IM.Sports]

Wishing everybody a great day !🤗

[@xionyounis114]

Thank you so much was I needed a new warm up routine. Can't wait to do this tomorrow please the Lord.

[@a.bewing3955]

Hey hey. Maddie thanks for the new edition. Believe me your workouts have made such a difference. I put my niece on to your channel and she too have lost so much weight in just about three months.

[@thatsnotveryskibidi]

I would recommend The Madfit owner shes very in shape

[@a.bewing3955]

@@thatsnotveryskibidi hahahahaha

[@irshadirshad5399]

Tedy🚄tadg

[@art3mis87]

chris chan type recruiting@MdoubleHBx

[@Ab-vin22]

@MdoubleHBx I have never been more grateful to be a brown eyed vegetarian💀💀

[@Monas99]

hi I just found your channel and thanks for this video- I love your exercises, btw!. I also wanna say thanks for allowing your cute dog to grace us with his presence. I'm a huge animal lover and every time I see pets, especially dogs I can feel I'm getting my oxytocin dose for the day because my mood improves immediately. My beloved dog past away a few years ago, and I feel nothing can be better than training with a cu dog next to you. I hope we can get to see him more often in your videos- your dog is adorable- what's his/her name?

[@fr.4nco]

This is perfect, I was waiting for a new warm up routine and this one is like a compilation of all my favorite moves from your other warm ups 🤍✨

[@Plantje1999]

lol@MdoubleHBx

[@richardabel4988]

Dude the Ahodea e-book transformed my life. I was skeptical at first, but I decided to give it a try. After months of commitment, I gained 1.5 inches in height and my posture has improved significantly, that’s crazy!

[@wendyrubi1726]

Finally a warm up that doesn’t feel like the cardio routine ❤️‍🔥 I enjoy doing this and the music is giving the vibe ✨

[@janaeid-wi8nm]

Thank you! Normally i warm up with my coach but today i didn’t have a class so i watched ur video!

[@_grumpytoad]

I've been away from the channel for a spell. Excited to get back in and catch up on all the fun, challenging workouts I've missed! Loved this warm-up. I'm ready. Let's go!

[@peoplehealth_hacks]

Perfect and full body stretch! Love the variations in sync. Been following your 5min warmup workouts for awhile so nice surprise! Thanks Maddie

[@ruchikasharma5763]

I really enjoyed this warmup. Puts me in the right mood to workout. Thank you so much!!

[@shannoff24]

Love this warmup!! I have been doing it before every one of my workouts and it feels great!

[@FAMILYsharing-nv2nt]

Thank you for the calm back ground music, no crazy jumping, and for a warmup that feels like a warmup rather than an actual workout packaged as a warmup ❤❤❤❤❤fans Hajira

[@jesseeisenpress8585]

Hello !! This is a great warmup , I did this now ready to run. Couple of miles !!😊❤❤

[@otop9486]

This is by far the best warm up routine ive done. Its short but effective! I love it

[@momofit]

Thank you so much for the new video! :) This workout is really good to relax my joints which is perfect for warm up!

[@Bytheewaay]

Yayyy!! I'm always grateful for new warm up videos ❤

[@youngjuyoo1193]

This is the best warm-up in 6 min! I was watching and expecting your puppy to make a stretching or moving but stayed still🥰. Probably, he/she already did.🤩🥰😍 i definately enjoyed following you, also watching your puppy! Thanks, Maddie!

[@PatraK-du8ve]

I love this, I put on my 2 lb weights on my ankles and it felt like a full blown low impact workout. Thank you!

[@skapola]

Hi Maddy!!! I just finished doing my warm up and i m ready for one of your full body workouts.. I love your videos ,you are my inspiration! Much love from Greece ❤❤❤

[@snaketeeth2229]

Well I've already done one of your HIIT workouts today. But I'll use this warmup the next time I get active.

[@rosina666]

Awesooome! Now I can variate between 3 of your full body warmups! 😊 I JUST finished doing 2 of your abs workouts, haha! I'll save this one for tomorrow! I hope to see a 500 reps arms challenge from you once! ❤ You're an inspiration 💓

[@jamarissherman72]

Listen to me That workout 🏋️‍♀️ was the best ever my favorite video ever duh

[@ashifernando8398]

The best warm up excerise so far ❤❤❤🫶🏼🫶🏼🫶🏼

[@animalLover78624]

First! Never been so early! Can’t wait to add this as my warm up

[@nrnruwu]

Omgg i luv this warmmup version moreee than the past ones 😍😍😍💫 since i get used to them

[@marydiab444]

Such a calm and sweet pup! Cutie. Thanks for the warmup!

[@TammyNguyen-2705]

Wow. I'm 22 but there are really some movements i've never done before and they make me feel great!! ❤ Thank you so much ❤

[@shasha-ji3zw]

For a beginner like me , i really love it and so simple. I feel the warm up 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻 love it

[@muhammadalikhosronejad-jg1bi]

another good news today😅✌️ now it's about a month that I do your 5 minutes leg warm up every day before doing your stretch routines 😁 look always looks stunning thanks💥💯❤️

[@muhammadalikhosronejad-jg1bi]

like your confidence dude but i'm bro too

[@nesskeaton]

2:20 I loved this stretch, but the whole time I was doing it, SpongeBob was in my head yelling, "Bring it around town!!"

[@Easton555]

Same 😂

[@mareya938]

Oh my god this is amazing perfect intense 20 mins core .. i was done at min 19 and feels soooo good❤️❤️❤️🙌🙌🙌🙌🙌thankssss

[@basshunter2869]

Love this warmup!, I feel a lot less sore after my workout when I do this warmup no crazy impact on my knees and my mobility has improved, thank you so much for sharing, 🙏🏼

[@thienhuonghoang5135]

Love this cooling down routine. I also use her warm-up routine as well.

[@zainabqureshi9334]

This was so sooooooo good. Never before have I started sweating in the warm up itself lol. loved it

[@Lifeside_YOGA]

I love your work shop)) for me as a mom its soo good and quick, im so much grateful , thank you❤

[@BabySisShaniqua]

Absolutely enjoyed this quick & effective warm up. Thank you!

[@melissa_dos_santos]

Loved this warm up, helped relieve the pain from the workout I did yesterday. ❤❤

[@mgclvgn]

Can you please do another dedicated arm workout?? 😊 Been doing the same one for months and months. 😅 Love your videos! I do them every day!

[@amelai8]

All warmed up for Pilates 🎉

[@Queen74Queen]

I accepted the challenge for two months ❤ I do this exercise before working out 🙌🏻 Day 1 ✅

[@jheyem14]

Yey! New warm up! Love it! I love your outfit too :)

[@lily-rose7735]

Awesome warm up! Just what I needed. Thank you Maddie

[@ChaMendoza_30]

I've been doing this warm up for days now. Thank you, I love it ❤

[@pradnyaalne760]

24 November: Done ✅ this is my first time warming up with MadFit. Loved it as always. Way to go. 25 November: Done ✅ Easy Peary but must one. Thank you Maddie ❤ 3 December: Done ✅ in Sunday morning.

[@TheAngRoid]

This was a great warm up! Thanks. Definitely subscribed and keeping this for future use.

[@Helianthus-p6y]

Thank you! I was looking for a good warm-up cause another warm-up doesn't feel like a warm-up! But for the first time, it makes me sweat a lot :"

[@missying1115]

Guurrrlll! My muscles are going to be screaming tomorrow! But I was able to almost every move. Thank you for helping me push myself!

[@mariabarrios970]

This was great, exactly the low intensity/impact warm up that I was looking for. My knees say thank you.

[@Mrsfrankwhite10]

Loved this one! This is literally my idea of perfect warm up.

[@laurentascan]

Thanks for the new warm-up. Much appreciated!

[@jcam783]

I do this warmup just about everyday ! Thanks for this .

[@Rebecca_Hollender]

Liebe dieses Video und warm up. Finde gut dass du alles durch bewegst ☺️ und dein Hundi ist so süß 🥰🥰😮‍💨

[@jethazelblack]

Thank you! I appreciate the light warm up this morning!

[@happycutebox]

Thanks for this. I love your warm ups

[@Andromeda2976]

Loved it and great start of my morning. Thankyou!💟

[@alyssamoorhead465]

Love the warmup AND the puppers next to you! 🐶🐶

[@ChristLovesUs13]

Your channel will always be my favorite! I am young but your workouts are perfect and not to strenuous. I’ve definitely seen improvement!!! 💪🏻🎉🙏

[@deannaalee]

this warm up is so dance class coded i love it, feels like the beginning of a jazz class

[@Clashnautica]

This workout rocks just started working out I'm 15 and this workout is amazing

[@livinlovinlife1712]

Love the new warmup!! Thanks!

[@foreverrcocochenel]

My go to warm up. Thank you!!!

[@thezaiyway]

Great warm up. Doubles up as a stretch routine. I love it ❤thank you

[@sarahnaggayi7159]

Thank you for this effective short warmup.

[@dorothydottiebo1432]

Thanks for the new warmup!🥰

[@abigaelmateranya4068]

Always my favorite warm up video ❤❤❤❤❤

[@mrgreenleafx]

Hey Maddie! I think this video is getting overlooked a little bit as it shows up as the last video in your warm up playlist! Maybe you could rearange the playlist by date so that the newer stuff shows up at the top? Thanks for everything your doing btw 😊

[@tarynsnow-gc3lw]

This is also a great one if you are just feeling chilly around the house :)

[@robaalshaer8717]

You made me enjoy working out again, thank you! No crazy jumps and weird moves that make you feel deflated! Lol

[@VehementKon]

I love you for creating this warm up!

[@dheeradjlachman9658]

Thankssss Maddie for your video❤

[@amelai8]

Loveee thissss ❤

[@tulisangidi]

Loved this!! And LOVED the music here!!

[@AvecBella]

Great one, Maddie! Thanks!!! 💕

[@CeceCannelldoubleC]

I love when you use the chill music!

[@julianadolski1742]

Thank you, Maddie ❤️!!

[@joeyrosebrines7183]

Always skips the jumping jacks gang 🤝🏻

[@tarynsnow-gc3lw]

This warm up doesn’t have any jumping jacks :) And if you don’t like jumping jacks, you can always do step jacks which are almost as effective if you do enough of them. Have a nice day!

[@marynguyen4380]

soooo good! such a cute set where is it from

[@EmilyRosal-d7e]

I sweat a lot and I felt so relaxing, thanks to you😊

[@TomtilLetsplays1987]

Fantastic video! Great warm up! Really useful stuff! Loved it! 😀❤️

[@ostensibly531]

Gentle enough to be modified for different mornings. Thanks for this.

[@Zaineddd]

This was def one of the only warm-ups that ACTUALLY felt like a warmup, so thanks!!! Still had to take a break tho 😅😭

[@dshngreau]

I NEEEEED another taylor swift dance party

[@booklovergyal]

I didn’t even know this existed let me give one of these a go lol

[@fernandacruz8399]

Yeeeees!

[@X_STAR_X_BOY_X]

Swiftie❤

[@xoxotullia]

yes!

[@mieon.]

Yes, please!! 💖

[@molivers2024]

Totally helping me stay in shape!!

[@FitUkraine22]

Great Fitness Motivation! Thanks 😊

[@desireembuqe1548]

i felt so relaxed after that warm up, thank you

[@stankormy5717]

Maddie got this!

[@fitnytech]

Hard work beats talent when talent doesn’t work hard. 🙌

[@Ismael_iscoo]

Thank you so much coach ❤💯👈🏼

[@elsiec114]

Awesome warm up!! Might be the best I’ve ever done 👌🏿