5 Min. Qigong Coiling Snake Health Building Form: How to with Progressions

[@alexfan7454]

Happy Holidays and a happy new year to you and your loved ones, ZenKahuna.

[@zenkahuna]

Right on. May your new year be filled with good health and happiness.

[@chdao]

I had to slow it down to .5 speed, but I got it.

[@zenkahuna]

That is one of the advantages of KZbin. Half speed is a real benefit. Glad you got it. Try it out with some lunges or standing on one leg for some more adventures. ZK