5 MIN STANDING PRE WORKOUT WARM UP- No Jumping

[@daviotkelly1267]

That was the warm up? 😩 I'm tired already

[@Amazing_world403]

😂😂😂😂😂😂

[@TabataChanToon]

How long have you been playing sports?

[@chrisatkinson7690]

Great video. I'm ready for my main workout now

[@alejandrasalazar6878]

I love this warm up! I started doing it every day since you uploaded it ♥

[@TabataChanToon]

How long have you been playing sports?❤‍🔥

[@immnotaboutthatlife2086]

Really enjoyed this step focused warmup. Will definitely do this one again when I need a good warm up. 💚💚💚 For reference, I burned 26 active calories alone on this warmup but I also did Olivia’s 40 mins walk before this.

[@moniquelim4727]

Been doing your work out for a week 💕

[@oliviafitlawson]

🙏❤️❤️

[@zt7911]

I can’t believe you have three little ones. You look amazing and your workouts are wonderful. Looking forward lifting with you soon

[@oliviafitlawson]

Thank you 🙏

[@hadasitalki7247]

thank you Olivia! 💕💪✅

[@Intuitivelogicalintrovert]

Your work ethic & dedication is unmatch. 😊👍👍👍🥇

[@oliviafitlawson]

🤗🤗🤗

[@sophiaahmed804]

So good to stretch out the muscles 💪🏽 😊x

[@edgymonke7681]

My postures so good after this

[@mepublic2]

🙋 looking forward to the cool down

[@sandramondaca8552]

Buenisimo❤❤❤

[@meredithrendell2638]

LOVE THIS MUSIC! Nice ti Meet you! :)

[@meri3815]

great warm up!

[@TabataChanToon]

How long have you been playing sports?❤‍🔥

[@Sidali1104]

Good job 👍🌹

[@HomeWorkoutChallenge1]

This workout was slow but I liked it. It would be good to repeat it. Thank you! 👋🤟👏👍❤

[@mayatanner3587]

It was intended to be slow because it was a warm up. :)

[@saira4423]

Thank you!!!!

[@oliviafitlawson]

You're welcome!

[@user-wc6ev7cd7g]

❤超棒的

[@TabataChanToon]

How long have you been playing sports?❤‍🔥

[@sandramondaca8552]

Wow❤🎉🎉🎉😊

[@CavoySanchez-iv4nh]

Hola ermosura buenas noches señorita saludos desde sacramento California

[@federicanapolitano7134]

Done it

[@VloggerRizwan]

Good😂❤❤

[@Aneta772]

❤❤❤❤❤❤❤❤❤❤

[@olgafit176]

❤❤❤❤

[@nykesha.sommer]

How did you do the countdown timer? Please I need help 😌

[@nykesha.sommer]

And good video!

[@user-jp9qm6zn9l]

【My Record】 2023年12月31日（日）DONE

[@user-ew8jf2mm1x]

🥰🥺😘❤️💕🫶🏻

[@trincheiras1973]

Two suggestions: please slow down the exercises a little, it's hard to follow this way. And please change the bip sound when it's more 10 seconds to complete! I got it wrong almost everytime and stopped